Sleep or Insomnia Therapists in Vaughan, ON

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Not accepting new clients
Photo of Jennifer Kwong in Vaughan, ON
Jennifer Kwong
MA, CPsych, Assoc
3 Endorsed
3 Endorsed
Sleepless? Irritable? Constantly tired? If you've been struggling with poor sleep for more than a month, it's time to get it checked out. Poor sleep contributes to all sorts of daytime challenges, including increased stress at work and in your relationships. Or... is it chronic stress from work/school/family that's contributing to sleep problems? You might be on autopilot so much that it's hard to evaluate and problem solve. You resort to old reaction habits that aren't really effective anymore.
(647) 360-8903
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Office is near:
Vaughan, ON L6A
Not accepting new clients
Photo of Humaira Khurshid, Registered Psychotherapist in Vaughan, ON
Humaira Khurshid
Registered Psychotherapist, MA, RP, CCTP
Verified
2 Endorsed
Verified
2 Endorsed
Mind Wings specializes in the following services: • Psychotherapy for anxiety, depression, adjustment concerns, marital concerns, fears, sleep concerns • Career counseling • Teenagers’ conflict resolution • Parental counseling for children with learning difficulties and developmental challenges • Anger management • PTSD.
I provide confidential, safe, self-empowering mental health that promotes dignity and respect for the individual. I am experienced in providing a wide range of therapy and counseling. There is a strong focus on helping people with all kinds of psychological issues through individual counseling and group therapy .
(289) 806-5143
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Vaughan, ON L4L
& Online
$100 (individual)$200 (couples)
Photo of Anastasiia Puzyrina, Counsellor in Vaughan, ON
Anastasiia Puzyrina
Counsellor, MA
Verified
Verified
I access clients with divorce, domestic abuse, anger, anxiety, stress, fears, sleep disorders.
I have a Master's Degree in Psychology and am a professional counselor with more than 15 years of experience starting in Ukraine. I provide counseling services to couples and adolescents with relationship issues, such as conflicts, difficulties building and maintaining relationships, parenting, and marital and premarital fields.
(647) 724-2082
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Vaughan, ON L4K
& Online
$190 (individual)$190 (couples)
Photo of York Region CBT, Psychologist in Vaughan, ON
York Region CBT
Psychologist, PhD, CPsych, MA, ABA
Verified
Verified
Our experienced team offers evidence-based approaches for concerns with children, youth, and adults such as anxiety, depression, stress management, insomnia , relationship issues, OCD, PTSD, marital difficulties, learning difficulties, child behavioural issues, ADHD/ADD, Autism, social anxiety, and grief.
We know it is difficult to find the help you need. We have expanded our team to include multiple disciplines (Applied Behaviour Therapy, social work, psychotherapy, and psychologists), to address the diversity of presenting concerns today. We try our best to match you with the best clinician for your needs, whether you require a formal diagnosis or are seeking counseling for mild concerns. We provide therapy for all ages, as well as psycho-educational, developmental, and socio-emotional assessments for children and adolescents. We welcome all, and if we can't find a fit for you we can provide you with referral options.
(905) 417-4442
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Vaughan, ON L6A
& Online
$240 per session
Photo of Jessica Israelstam, Registered Psychotherapist in Vaughan, ON
Jessica Israelstam
Registered Psychotherapist, MEd, RP
Verified
6 Endorsed
Verified
6 Endorsed
To suffer is human – but to grow and heal is also human. In life, you might experience stress, anxiety, self-criticism, anger, difficult transitions or relationships, sleep disturbance, chronic pain/health issues, and other challenges. Sometimes, you might feel so stuck or overwhelmed that your usual coping tools are not quite enough. It can be helpful to seek support from a professional who empowers you to overcome life’s challenges by helping you tap into your inner resources and develop new ones. I am a therapist with years of experience offering such support.
(647) 694-8939
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Office is near:
Vaughan, ON L4K
& Online
$160 per session
Photo of Eva Svoboda, Psychologist in Vaughan, ON
Eva Svoboda
Psychologist, MA, PhD, CPsych
Verified
3 Endorsed
Verified
3 Endorsed
Dr. Eva Svoboda is a co-founding psychologist at Toronto Brain Health. She has significant experience treating individuals with persistent symptoms following concussion (e.g., headaches, sleep problems, low stress tolerance, anxiety, irritability, low mood, noise/light sensitivity), providing rehabilitation to those with acquired brain injury (e.g., stroke, brain tumor, epilepsy), and therapy for personal development, anxiety, stress, insomnia , chronic pain, depression, OCD & trauma. Her approach is compassionate and client-centered. Her treatment is informed by research in neuroscience, rehabilitation & psychological therapy.
(289) 210-5996
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Office is near:
Vaughan, ON L4K
& Online
$250 per session
Photo of Mahyar Zaud, Registered Psychotherapist in Vaughan, ON
Mahyar Zaud
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
In my practice, I help clients with challenges such as trauma and PTSD, anxiety, depression, low self-esteem, relationship issues, infidelity, immigration issues, pain management, sleep disorders, grief and attachment issues.
To begin with, I want to welcome you to my profile and wish you the best in your journey towards healing and growth. I am a registered psychotherapist with sixteen years of clinical experience and more than thirty five thousand hours of individual and couple therapy sessions. As a trauma specialist, I have supervised and consulted many mental health professionals and organizations around the world. In 2015, I was selected to become United Nations designated stress counsellor and trauma therapist. I have ample experience in working with clients who have faced difficult challenges in their lives and are ready to Heal.
(437) 747-7984
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Hosts group in:
Vaughan, ON L4J
& Online
$150 per session
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in Vaughan, ON
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified
Verified
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(289) 207-6240
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Vaughan, ON L4K
& Online
$180 (individual)$180 (couples)
Photo of Dana Brommersma, Registered Social Worker in Vaughan, ON
Dana Brommersma
Registered Social Worker, MSW, RSW
Verified
Verified
Life can take many twists and turns. Sometimes the paths we take can feel overwhelming and burdensome. Your struggles may include anxiety, depression, irritability/anger, stress, relationship difficulties, life transition issues, or low self-esteem, to name just a few. The good news is...life can look and feel very different. Using a variety of evidence based treatment modalities such as cognitive behaviour therapy and dialectical behaviour therapy, I will support you in learning new coping skills, building healthier relationships, and improving your self-confidence and resiliency.
(289) 312-1467
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Vaughan, ON L4J
& Online
$140 per session
Photo of Michelle Sinardo, Registered Social Worker in Vaughan, ON
Michelle Sinardo
Registered Social Worker, MSW, RSW
Verified
Verified
You don’t have to go through it alone! Together, we can talk about what is weighing on your mind and navigate the road ahead. There is hope - even if you feel stuck, worried about the future, or simply don't know where to start.
(289) 275-6581
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Vaughan, ON L4H
& Online
$150 per session
Photo of Ram (Ramazan) Yildirim, Psychiatric Nurse in Vaughan, ON
Ram (Ramazan) Yildirim
Psychiatric Nurse, RN
Verified
1 Endorsed
Verified
1 Endorsed
Hi; I have been a psychiatric RN for nearly 20 years. To truely appreciate the challenges of clients and their loved ones dealing with acute or chronic mental health conditions, I have gained immensely valuable experiences in different mental health settings both in in patient and in the community. My experience, along with the ability to connect with clients in distress, blessed me with opportunities to help many individuals and their loved ones over the years. Now as a RN psychotherapist, I hope to work with you in your journey to recovery in most complete sense. Let's walk together and take on whatever challenges lie ahead.
(289) 806-4950
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Vaughan, ON L4H
& Online
$120 per session
Photo of Taylor Macaulay, Registered Psychotherapist (Qualifying) in Vaughan, ON
Taylor Macaulay
Registered Psychotherapist (Qualifying)
Verified
Verified
My approach to therapy is humanistic and client-centered, meaning I seek to empower you with the capacity to discover your own strength and resilience in the face of your challenges. I incorporate tenets from a variety of modalities including narrative therapy, cognitive behavioural therapy, and mindfulness interventions, as we work together to determine a fitting path for you. I believe that counselling is a collaborative process, and strive to cultivate a trusting, respectful, strong therapeutic alliance.
(289) 796-3972
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Vaughan, ON L4L
& Online
$140 (individual)$160 (couples)
Photo of Shaila Anjum, Registered Psychotherapist (Qualifying) in Vaughan, ON
Shaila Anjum
Registered Psychotherapist (Qualifying), MA (Q), RP (Q)
Verified
Verified
As someone who has previously struggled with trauma and understands how this can affect every aspect of your life, years into the future, I pay special attention to mental health. Experiencing traumatic events can make us feel anxious, depressed, stressed, and more. We then bring all of this with us to other areas of our lives, impacting personal and professional relationships. Oftentimes, we don't realize this impact until we see the negative effects of it.
(647) 282-0122
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Vaughan, ON L4K
& Online
Photo of Shannon Robinson And Associates, Psychologist in Vaughan, ON
Shannon Robinson And Associates
Psychologist, PhD, CPsych
Verified
Verified
We are a group of registered mental health professionals including a psychologist, social worker, and psychotherapist. Our priority is to provide clients with a safe and confidential space to better understand themselves and work through challenges. We offer evidence-based treatments including Client-Centered Therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Compassion based therapies, Cognitive Processing Therapy (CPT) & Prolonged Exposure (PE).
(647) 931-5010
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Vaughan, ON L4K
& Online
$175 per session
Photo of Dr. Arbus & Dr. Weidenfelder and Associates, Psychologist in Vaughan, ON
Dr. Arbus & Dr. Weidenfelder and Associates
Psychologist, CPsych
Verified
Verified
Dr. Arbus and Dr. Weidenfelder are registered clinical psychologists with the College of Psychologists of Ontario and are memebers of the Ontario Psychological Association. Currently, both doctors work full time at our private practice location treating children, adolescents, adults, and families with a variety of mental health needs. At our office we provide numerous psychological services including psychodianostic and psychoeducational assessments, psychotherapy, and consultation. Dr. Arbus and Dr. Weidenfelder have extensive experience in both hospital and community based treatment centers including Brampton Civic Hospital, McMaster Children's Hospital, and Whitby Mental Health Center. We look forward to helping you.
(647) 933-9775
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Vaughan, ON L6A
Photo of Mursal Srosh, Registered Psychotherapist in Vaughan, ON
Mursal Srosh
Registered Psychotherapist, MA, MPsy, RP, PhD Can
Verified
Verified
I am a registered psychotherapist and have over eight years of experience. I am the clinical director at Promedicare Wellness. I have experience working with children, adolescents, adults, and families. Most of my therapy work has been helping those suffering from anxiety, depression, trauma, phobias, OCD, and attentional difficulties. I also help those dealing with relationship difficulties, suffering from loss, and anger. Additionally, I specialize with those that have suffered from motor vehicle accidents and rehabilitation psychology.
(289) 536-2892
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Vaughan, ON L4L
& Online
$160 per session
Photo of Kevin F Greene, Registered Psychotherapist in Vaughan, ON
Kevin F Greene
Registered Psychotherapist, RP, MACP, MBA
Verified
13 Endorsed
Verified
13 Endorsed
Has COVID has made life for you or your family harder? Are cyber bullying, online addiction, increased anxiety and depression becoming a problem? Do you have concerns about ADHD, Autism, or other developmental conditions? Parents often struggle to understand their own feelings and emotions when they see their child in pain. Many of the troubling behaviours that we see are really cries for help and support. Children and teenagers experience stresses that didn’t exist only a short time ago and need our help. We are living in challenging times and the good news is that help is available both online and in person.
(647) 697-4739
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Vaughan, ON L4K
& Online
$150 per session
Photo of Momenta Clinic for Psychological Wellness, Psychologist in Vaughan, ON
Momenta Clinic for Psychological Wellness
Psychologist, PhD, CPsych
Verified
Verified
Are you feeling stuck, anxious, stressed or sad? You don't have to keep feeling this way, because therapy can help. We are a team of compassionate psychologists and therapists who are deeply invested in helping the patients we work with. We collaborate with you towards meaningful change and personal insight. Our process involves identifying the barriers that are getting in the way of your wellness and work with you to help you feel better, but also function better in your personal life, relationships, school or work life. We are professionals with diverse backgrounds and embrace diversity in all of its forms.
(365) 651-5540
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Vaughan, ON L4H
& Online
$170 per session
Photo of Conscious Counselling, Registered Psychotherapist in Vaughan, ON
Conscious Counselling
Registered Psychotherapist, MA, RP
Verified
Verified
We are a team of Registered Psychotherapists who value equality, integrity, and compassion. Our mission is to provide counselling services that help you change your life. We are passionate individuals who love what we do. Everyone is valuable and deserves a chance to be heard, validated, and acknowledged. We work with those working through relationship concerns, anxiety, sex-related concerns, depression, addiction (drug & behavioural (sex, internet, porn etc.), trauma, PTSD, abuse, and much more. We believe that once we look at the whole person, addressing one symptom only would do the client an injustice. Therefore, we work on what you want to work on.
(647) 496-1041
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Vaughan, ON L4L
& Online
Photo of Debra Barran, Registered Psychotherapist in Vaughan, ON
Debra Barran
Registered Psychotherapist, MDiv, RP
Verified
8 Endorsed
Verified
8 Endorsed
****NOW ACCEPTING CLIENTS IN VAUGHAN/MISSISSAUGA AND PHONE/VIDEO**** "I am not what has happened to me; I am what I choose to become" -Carl Jung. If you are stuck in the “I wish things had been different” mode,” and feel like there is little hope for change in your life; therapy provides an avenue to be heard, to grieve, to discover acceptance, and create a new future right now, as we work together to formulate small but consistent steps in the present. I believe that each person is unique and brings individualized strengths and skills to forge new paths in their lives and in their relationships. Together, we can reach your goals.
(289) 512-2469
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Vaughan, ON L4K
& Online
$180 (individual)$180 (couples)

See more therapy options for Vaughan

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Vaughan?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Vaughan specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.