Self Esteem Therapists in Vaughan, ON
Abloom Therapy: DBT, ADHD, Anxiety, Depression
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
3 Endorsed
Online Only
I am grounded in compassion and empathy as I work with teens and adults navigating - anger management, anxiety, autism, behavioural issues, body positivity, career guidance, codependency, depression, divorce, domestic abuse, education and learning disabilities, parenting, relationship issues, trauma and PTSD, self esteem, stress, women's issues, and more.
Hi, my name is Feyza Kilic! Navigating life's challenges can feel overwhelming, but finding the right support can make all the difference. With a compassionate & evidence-based approach, I am here to help you uncover your strengths and build resilience. Many of us also carry the wounds of an unseen and unheard inner child, a part of us that longs for validation and healing. Addressing these deep-seated feelings can be a transformative experience, leading to profound personal growth and a renewed sense of self-worth. Together, we can uncover and heal these hidden wounds, fostering a path towards a brighter and more fulfilled future.
I am grounded in compassion and empathy as I work with teens and adults navigating - anger management, anxiety, autism, behavioural issues, body positivity, career guidance, codependency, depression, divorce, domestic abuse, education and learning disabilities, parenting, relationship issues, trauma and PTSD, self esteem, stress, women's issues, and more.
Hi, my name is Feyza Kilic! Navigating life's challenges can feel overwhelming, but finding the right support can make all the difference. With a compassionate & evidence-based approach, I am here to help you uncover your strengths and build resilience. Many of us also carry the wounds of an unseen and unheard inner child, a part of us that longs for validation and healing. Addressing these deep-seated feelings can be a transformative experience, leading to profound personal growth and a renewed sense of self-worth. Together, we can uncover and heal these hidden wounds, fostering a path towards a brighter and more fulfilled future.
Taylor Macaulay | Open Roads Therapy
Registered Psychotherapist, MACP
Verified Verified
1 Endorsed
Online Only
I focus on creating sustainable positive change by finding practical strategies to overcome the things that are holding you back. Over the past few years I have worked with clients navigating concerns surrounding depression, anxiety, emotional regulation, low self-esteem, relationships, grief, trauma, and general feelings of being "stuck." I use an eclectic approach that combines somatic work with self-compassion, CBT, DBT, and narrative theories to help find the most effective path towards desired client outcomes. Let's get connected today!
I focus on creating sustainable positive change by finding practical strategies to overcome the things that are holding you back. Over the past few years I have worked with clients navigating concerns surrounding depression, anxiety, emotional regulation, low self-esteem, relationships, grief, trauma, and general feelings of being "stuck." I use an eclectic approach that combines somatic work with self-compassion, CBT, DBT, and narrative theories to help find the most effective path towards desired client outcomes. Let's get connected today!
As a social worker, my passion lies in helping teens and adults navigate the complex challenges of life transitions, dual diagnosis, suicidal ideation, anxiety, and body image/self-esteem issues. My approach is grounded in empathy and a deep understanding of the emotional challenges that are associated with mental health issues. Through a collaborative and compassionate therapeutic journey, I aim to empower my clients to build resilience, develop coping skills and build self-wroth.
As a social worker, my passion lies in helping teens and adults navigate the complex challenges of life transitions, dual diagnosis, suicidal ideation, anxiety, and body image/self-esteem issues. My approach is grounded in empathy and a deep understanding of the emotional challenges that are associated with mental health issues. Through a collaborative and compassionate therapeutic journey, I aim to empower my clients to build resilience, develop coping skills and build self-wroth.
Getting through long days and restless nights is often challenging and overwhelming. Feeling sad and alone? Lost and troubled? I specialize in working with anxiety, depression, and low self-esteem. Join me in a supportive, compassionate, and safe space so we can take the journey together to rediscover your true self. With the right approach in the comfort of your own home, these daily battles can be overcome. Together we will find the right approach for you so that growth will occur in many positive ways. I work with adults of all ages. My modalities are mindfulness and acceptance cognitive behavior therapy and art therapy.
Getting through long days and restless nights is often challenging and overwhelming. Feeling sad and alone? Lost and troubled? I specialize in working with anxiety, depression, and low self-esteem. Join me in a supportive, compassionate, and safe space so we can take the journey together to rediscover your true self. With the right approach in the comfort of your own home, these daily battles can be overcome. Together we will find the right approach for you so that growth will occur in many positive ways. I work with adults of all ages. My modalities are mindfulness and acceptance cognitive behavior therapy and art therapy.
Our life is not always easy. Sometimes we feel that everything is quite complicated and confusing. I am here to help you to look at yourself, your beliefs, your emotions, your relationships and your life from a different perspective. Sometimes, when you feel stuck and confused, anxious or depressed you need someone who will be with you and help you on that journey. Sometimes you may feel that something is not right with you, that you are broken or you are not loved, you have issues with self-esteem but it shouldn't be your reality for the rest of your life. We can start looking at that together changing it step by step.
Our life is not always easy. Sometimes we feel that everything is quite complicated and confusing. I am here to help you to look at yourself, your beliefs, your emotions, your relationships and your life from a different perspective. Sometimes, when you feel stuck and confused, anxious or depressed you need someone who will be with you and help you on that journey. Sometimes you may feel that something is not right with you, that you are broken or you are not loved, you have issues with self-esteem but it shouldn't be your reality for the rest of your life. We can start looking at that together changing it step by step.
I work with clients who are struggling with anxiety, depression and self esteem issues.
I am Registered Social Worker and Psychotherapist specializing in issues related to anxiety, depression, and low self-esteem. I work with clients who suffer from crippling anxiety, worry, and panic. Low motivation, depression, and perfectionism. I assist individuals who lack self-esteem, have strong defence mechanisms, and feel that things are not going their way in life. If you change the way you think, you can change the way you feel. My clients learn, grow, and evolve in a non-judgemental and supportive environment where they can master new coping skills to take control over their lives.
I work with clients who are struggling with anxiety, depression and self esteem issues.
I am Registered Social Worker and Psychotherapist specializing in issues related to anxiety, depression, and low self-esteem. I work with clients who suffer from crippling anxiety, worry, and panic. Low motivation, depression, and perfectionism. I assist individuals who lack self-esteem, have strong defence mechanisms, and feel that things are not going their way in life. If you change the way you think, you can change the way you feel. My clients learn, grow, and evolve in a non-judgemental and supportive environment where they can master new coping skills to take control over their lives.
Wellness With Batool
Registered Psychotherapist, RP, CCC
Verified Verified
1 Endorsed
Vaughan, ON L4K
Are you struggling with your child’s emotional outbursts, anxiety, or behavioral challenges? Or maybe you're a parent feeling overwhelmed, seeking guidance to better support your child’s emotional well-being? Or perhaps your family has experienced trauma, and you're looking for a safe space to heal and reconnect. If this resonates with you, therapy can be a transformative step. I'd be honored to guide your child and family on this journey, fostering emotional resilience and healing. I offer a safe and empathetic space, using play, EMDR, and creative therapies through a holistic, trauma-informed lens.
Are you struggling with your child’s emotional outbursts, anxiety, or behavioral challenges? Or maybe you're a parent feeling overwhelmed, seeking guidance to better support your child’s emotional well-being? Or perhaps your family has experienced trauma, and you're looking for a safe space to heal and reconnect. If this resonates with you, therapy can be a transformative step. I'd be honored to guide your child and family on this journey, fostering emotional resilience and healing. I offer a safe and empathetic space, using play, EMDR, and creative therapies through a holistic, trauma-informed lens.
Olesia Yafremau
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Vaughan, ON L4H
Hi there! I’m so glad you’re considering psychotherapy—it’s a meaningful and powerful step toward enhancing your well-being. Life can sometimes feel overwhelming, leaving us grappling with challenges like stress, anxiety, depression, self-esteem issues and relationship difficulties. If you’re feeling stuck, I'd be happy to help you. With a genuine curiosity about each individual’s unique story, I strive to create a safe and supportive space where you feel valued, understood, and empowered to grow.
Hi there! I’m so glad you’re considering psychotherapy—it’s a meaningful and powerful step toward enhancing your well-being. Life can sometimes feel overwhelming, leaving us grappling with challenges like stress, anxiety, depression, self-esteem issues and relationship difficulties. If you’re feeling stuck, I'd be happy to help you. With a genuine curiosity about each individual’s unique story, I strive to create a safe and supportive space where you feel valued, understood, and empowered to grow.
Andrea is a dedicated Registered Psychotherapist. She provides her clients with empathy and a holistic perspective to mental health issues. Andrea creates a safe environment where her clients feel comfortable exploring their own personal experiences and struggles. She helps clients set achievable goals for therapy that enhance their lives and promotes personal growth. Andrea’s clients are primarily youth, young adults, families, and mothers. She helps clients with mental health difficulties. Some of these difficulties are behavioural concerns, low self-esteem, family relationships, postpartum issues, and life transitions.
Andrea is a dedicated Registered Psychotherapist. She provides her clients with empathy and a holistic perspective to mental health issues. Andrea creates a safe environment where her clients feel comfortable exploring their own personal experiences and struggles. She helps clients set achievable goals for therapy that enhance their lives and promotes personal growth. Andrea’s clients are primarily youth, young adults, families, and mothers. She helps clients with mental health difficulties. Some of these difficulties are behavioural concerns, low self-esteem, family relationships, postpartum issues, and life transitions.
Pantea Ahmadian
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Online Only
Looking for affordable therapy in Vaughan? If you feel trapped in repetitive patterns, or overwhelmed by anxiety, depression, or trauma, I’m here to support you. I specialize in helping clients across Richmond Hill, Toronto, and nearby areas with anxiety, self-esteem, coping skills, and family or relationship challenges. I provide a safe, compassionate space for students, professionals, or anyone facing life transitions to reclaim their true self and well-being.
Looking for affordable therapy in Vaughan? If you feel trapped in repetitive patterns, or overwhelmed by anxiety, depression, or trauma, I’m here to support you. I specialize in helping clients across Richmond Hill, Toronto, and nearby areas with anxiety, self-esteem, coping skills, and family or relationship challenges. I provide a safe, compassionate space for students, professionals, or anyone facing life transitions to reclaim their true self and well-being.
I'm so glad you've found yourself here. My name is Kasi, and I'm a Registered Psychotherapist. If you're looking for a therapist who can provide kind support and offer challenge, I would be delighted to assist you. I see my role as a gentle listener, and I hope to provide a safe space for you to explore, uncover and rediscover yourself. I emphasize building a genuine, authentic connection with those I work with, to promote healing and exploration. I've been described as warm, supportive, gentle, compassionate, and playful.
I'm so glad you've found yourself here. My name is Kasi, and I'm a Registered Psychotherapist. If you're looking for a therapist who can provide kind support and offer challenge, I would be delighted to assist you. I see my role as a gentle listener, and I hope to provide a safe space for you to explore, uncover and rediscover yourself. I emphasize building a genuine, authentic connection with those I work with, to promote healing and exploration. I've been described as warm, supportive, gentle, compassionate, and playful.
Meet Our Self Esteem Counsellors
I work with clients who may be struggling with anxiety, self esteem, coping skills, trauma and mental health concerns.
Are you feeling discouraged with life and not sure where to turn? Are you facing challenges and can’t seem to break the cycle? I offer individualized treatment plans to fit your unique needs. I am passionate about helping individuals reach a new wellness. With my extensive knowledge and expertise, individuals are able to achieve balanced thinking and psychological wellbeing.
I work with clients who may be struggling with anxiety, self esteem, coping skills, trauma and mental health concerns.
Are you feeling discouraged with life and not sure where to turn? Are you facing challenges and can’t seem to break the cycle? I offer individualized treatment plans to fit your unique needs. I am passionate about helping individuals reach a new wellness. With my extensive knowledge and expertise, individuals are able to achieve balanced thinking and psychological wellbeing.
We all want to be understood. In fact, it's one of our primary needs. I am here to offer help to anyone struggling with anxiety, depression, self-esteem, trauma, PTSD, fears/phobias, chronic pain, loss and grief, interpersonal relationships, and more. If you are looking for guidance and understanding, and would like to learn healthy ways of coping with life's challenges, I would be happy to support you towards greater self-development and healthier functioning. My goal is to help my clients become happier, healthier, and more balanced. Please contact me directly at 416-206-5563 to ensure a prompt response.
We all want to be understood. In fact, it's one of our primary needs. I am here to offer help to anyone struggling with anxiety, depression, self-esteem, trauma, PTSD, fears/phobias, chronic pain, loss and grief, interpersonal relationships, and more. If you are looking for guidance and understanding, and would like to learn healthy ways of coping with life's challenges, I would be happy to support you towards greater self-development and healthier functioning. My goal is to help my clients become happier, healthier, and more balanced. Please contact me directly at 416-206-5563 to ensure a prompt response.
Struggling with low self esteem?.
I help children, youth & adults develop self-confidence. I provide emotional and social support while establishing a trusting environment. I can effectively contribute my positive attitude, high energy, understanding, empathy and expertise. I will make sure you feel understood, heard & valued as we work towards your goals.
Struggling with low self esteem?.
I help children, youth & adults develop self-confidence. I provide emotional and social support while establishing a trusting environment. I can effectively contribute my positive attitude, high energy, understanding, empathy and expertise. I will make sure you feel understood, heard & valued as we work towards your goals.
Life will throw obstacles our way and it can be difficult to distinguish when we should consider leaning on someone for support. Seeking therapy takes courage and I respect you taking this brave first step. Perhaps you feel like you have unresolved issues or anxiety; like there is a weight on your chest that is too much to cope with. This may be causing you to feel stuck and overwhelmed, alone in your thoughts and emotions, confused, or depressed. I understand that this can be isolating and painful and that having a safe space to process pent up feelings can be helpful.
Life will throw obstacles our way and it can be difficult to distinguish when we should consider leaning on someone for support. Seeking therapy takes courage and I respect you taking this brave first step. Perhaps you feel like you have unresolved issues or anxiety; like there is a weight on your chest that is too much to cope with. This may be causing you to feel stuck and overwhelmed, alone in your thoughts and emotions, confused, or depressed. I understand that this can be isolating and painful and that having a safe space to process pent up feelings can be helpful.
Gabriella Edell
Registered Psychotherapist (Qualifying), CCATP
Verified Verified
5 Endorsed
Online Only
I am a Registered Psychotherapist (Qualifying). I am passionate about helping adults and adolescents deal with a variety of issues including anxiety, anger, depression, low self-esteem, perfectionism, people-pleasing, emotion regulation, and other life challenges. I also have a special interest in helping individuals with ADHD who are struggling with shame, self-criticism, Rejection Sensitivity Dysphoria (RSD), and a harsh inner critic. My aim is to provide a safe, compassionate, and warm space where clients can be free to explore their emotions, set goals for change and identify and use their own unique gifts.
I am a Registered Psychotherapist (Qualifying). I am passionate about helping adults and adolescents deal with a variety of issues including anxiety, anger, depression, low self-esteem, perfectionism, people-pleasing, emotion regulation, and other life challenges. I also have a special interest in helping individuals with ADHD who are struggling with shame, self-criticism, Rejection Sensitivity Dysphoria (RSD), and a harsh inner critic. My aim is to provide a safe, compassionate, and warm space where clients can be free to explore their emotions, set goals for change and identify and use their own unique gifts.
Lauren Jin Yong Schneider
Registered Psychotherapist, MEd, BASc
Verified Verified
3 Endorsed
Serves Area
Seeking help can feel intimidating, but you don’t have to do it alone. My priority as a therapist is to provide a safe, supportive space where you can explore challenges with respect and acceptance. I help individuals struggling with anxiety, depression, trauma, relationships, self-esteem, and life transitions. I also offer couples and family therapy to navigate conflicts, rebuild trust, and strengthen connections. Together, therapy can be a space where we can work toward healing, growth, and meaningful change.
Seeking help can feel intimidating, but you don’t have to do it alone. My priority as a therapist is to provide a safe, supportive space where you can explore challenges with respect and acceptance. I help individuals struggling with anxiety, depression, trauma, relationships, self-esteem, and life transitions. I also offer couples and family therapy to navigate conflicts, rebuild trust, and strengthen connections. Together, therapy can be a space where we can work toward healing, growth, and meaningful change.
Having the right therapist to talk to and collaborate with on your goals, challenges, and emotional turmoil can help put things into perspective and create a plan for success. It can be challenging to navigate the world in the face of oppression, disability, stigma, and other barriers to success. My therapy draws on inner strengths and authenticity to manage complex thoughts and emotions and increase feelings of empowerment. I emphasize meaning-making, the importance of self-efficacy, and perceived control of experiences in the healing process from cognitive, somatic, and social-constructivist perspectives.
Having the right therapist to talk to and collaborate with on your goals, challenges, and emotional turmoil can help put things into perspective and create a plan for success. It can be challenging to navigate the world in the face of oppression, disability, stigma, and other barriers to success. My therapy draws on inner strengths and authenticity to manage complex thoughts and emotions and increase feelings of empowerment. I emphasize meaning-making, the importance of self-efficacy, and perceived control of experiences in the healing process from cognitive, somatic, and social-constructivist perspectives.
I cover depression, anxiety, self esteem issues, anger for teens and adults.
Finding the right fit with a therapist can be overwhelming & confusing. If this is your first time or you’ve done this before, it is my intention to work with you in a non-judgmental, compassionate, & safe environment. I can help you explore your inner thoughts, feelings, emotions, conflicts & challenges that may have impacted your life. I have a strong passion to help you find your authentic self and working together to unblend your past experience's to reach your desired goals. Most importantly, I want my clients to feel safe and comfortable sharing vulnerable and sensitive stories with me.
I cover depression, anxiety, self esteem issues, anger for teens and adults.
Finding the right fit with a therapist can be overwhelming & confusing. If this is your first time or you’ve done this before, it is my intention to work with you in a non-judgmental, compassionate, & safe environment. I can help you explore your inner thoughts, feelings, emotions, conflicts & challenges that may have impacted your life. I have a strong passion to help you find your authentic self and working together to unblend your past experience's to reach your desired goals. Most importantly, I want my clients to feel safe and comfortable sharing vulnerable and sensitive stories with me.
Life is full of experiences that impact and influence how we feel about ourselves and our lives. If you are currently trying to navigate through your experiences and their impact on you, your relationship with yourself and others, and your day-to-day life, the process can feel overwhelming. It can sometimes be hard to even know where to start. If you are interested in a collaborative partner to support you as you work to improve your emotional well-being, strengthen your self-esteem and your relationship with self, better manage stress, adjust to a recent transition, work through trauma, or improve your relationships, let's connect.
Life is full of experiences that impact and influence how we feel about ourselves and our lives. If you are currently trying to navigate through your experiences and their impact on you, your relationship with yourself and others, and your day-to-day life, the process can feel overwhelming. It can sometimes be hard to even know where to start. If you are interested in a collaborative partner to support you as you work to improve your emotional well-being, strengthen your self-esteem and your relationship with self, better manage stress, adjust to a recent transition, work through trauma, or improve your relationships, let's connect.
See more therapy options for Vaughan
Nearby Self Esteem Counsellors Searches for Vaughan
- Aurora
- Concord
- Etobicoke
- King City
- Maple
- North York
- Richmond Hill
- Thornhill
- Toronto
- Unionville
- Vaughn
- Woodbridge
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.