Military OneSource Therapists in Vaughan, ON
Selene Khosla, PhD- Therapy for Stress &
Registered Psychotherapist (Qualifying), PhD, MA
1 Endorsed
Serves Area
You're around people having the best summer of their lives, & you're just trying to get through the day. The anxiety that won't quit. The relationship that keeps hitting the same wall. The feeling that you lost yourself somewhere along the way to grief, to stress, to a life that got too heavy too fast. Or maybe you've been holding it together for so long, you're not even sure what it would feel like to finally let go. You don't have to have it figured out, this is a place where you can just show up as you are. I work with adults & couples dealing with anxiety, stress, trauma, relationship struggles, & those hard in-between moments.
You're around people having the best summer of their lives, & you're just trying to get through the day. The anxiety that won't quit. The relationship that keeps hitting the same wall. The feeling that you lost yourself somewhere along the way to grief, to stress, to a life that got too heavy too fast. Or maybe you've been holding it together for so long, you're not even sure what it would feel like to finally let go. You don't have to have it figured out, this is a place where you can just show up as you are. I work with adults & couples dealing with anxiety, stress, trauma, relationship struggles, & those hard in-between moments.
Rachel Tolkin | C-PTSD | Trauma | Childhood Trauma
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Did you grow up in an emotionally disconnected family? Where your caregivers, who lacked emotional support themselves, weren’t able to meet your emotional needs? This can then lead you to live your adult life in chronic stress, living in fight, flight, and freeze, struggling with emotional dysregulation and addictive behaviours. Over time, these patterns can become ingrained, making it harder to break free and create the life you want. You may now be in a place where old patterns of thinking, identity, or belief systems no longer serve you, leaving you feeling stuck.
Did you grow up in an emotionally disconnected family? Where your caregivers, who lacked emotional support themselves, weren’t able to meet your emotional needs? This can then lead you to live your adult life in chronic stress, living in fight, flight, and freeze, struggling with emotional dysregulation and addictive behaviours. Over time, these patterns can become ingrained, making it harder to break free and create the life you want. You may now be in a place where old patterns of thinking, identity, or belief systems no longer serve you, leaving you feeling stuck.
Hi, I'm Edward, founder of Sacred Stories Psychotherapy. Reaching out for support isn't always easy. Whether you're feeling overwhelmed, stuck, or tired of carrying life's challenges alone, therapy can be a place to slow down, make sense of your experiences, and move toward healing. I believe everyone carries a unique story shaped by their relationships, culture, and life experiences. My goal is to provide a safe, compassionate, and collaborative space where you feel heard, understood, and supported as you begin reclaiming your story.
Hi, I'm Edward, founder of Sacred Stories Psychotherapy. Reaching out for support isn't always easy. Whether you're feeling overwhelmed, stuck, or tired of carrying life's challenges alone, therapy can be a place to slow down, make sense of your experiences, and move toward healing. I believe everyone carries a unique story shaped by their relationships, culture, and life experiences. My goal is to provide a safe, compassionate, and collaborative space where you feel heard, understood, and supported as you begin reclaiming your story.
See more therapy options for Vaughan
Nearby Military OneSource Counsellors Searches for Vaughan
- Aurora
- Brampton
- Etobicoke
- Markham
- Mississauga
- Newmarket
- North York
- Richmond Hill
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- Toronto
- Woodbridge