Military OneSource Therapists in Vaughan, ON
You grew up in a house where two worlds lived under one roof, and you learned early how to move between them. You translated for your parents, kept the peace at family gatherings, and figured out on your own what nobody had the words to explain. Now you are an adult, maybe still living at home, maybe in a relationship where your partner gets some of it but not all of it, and the weight of holding it all is starting to show. I offer therapy in English, Tamil, and French, so some things do not have to be translated at all.
You grew up in a house where two worlds lived under one roof, and you learned early how to move between them. You translated for your parents, kept the peace at family gatherings, and figured out on your own what nobody had the words to explain. Now you are an adult, maybe still living at home, maybe in a relationship where your partner gets some of it but not all of it, and the weight of holding it all is starting to show. I offer therapy in English, Tamil, and French, so some things do not have to be translated at all.
Trauma can profoundly alter how we view ourselves, others, and the world. You might feel guilty, ashamed or overwhelmed thinking of your past experiences. It’s common to find it hard to trust others and to feel anxious about the safety of the world around you. You may be grappling with your identity, feeling disconnected from yourself, or overwhelmed by emotions. Despite the challenges you encounter, my goal is to ensure you feel not only supported but truly understood, acknowledged, and empowered.
Trauma can profoundly alter how we view ourselves, others, and the world. You might feel guilty, ashamed or overwhelmed thinking of your past experiences. It’s common to find it hard to trust others and to feel anxious about the safety of the world around you. You may be grappling with your identity, feeling disconnected from yourself, or overwhelmed by emotions. Despite the challenges you encounter, my goal is to ensure you feel not only supported but truly understood, acknowledged, and empowered.
I am a registered psychotherapist with the College of Psychotherapists of Ontario and a Canadian Certified Counsellor. Also, I have an MPH and Ph.D. in Public Health with more than 15 years of public health academic and research experience to help my clients overcome their anxiety and mood concerns, relationship and attachment issues, trauma, cognitive, behavioural and life difficulties. My top priority is to be culturally competent, help you attain self-growth, live your authentic life again, and enjoy optimum performance and results.
I am a registered psychotherapist with the College of Psychotherapists of Ontario and a Canadian Certified Counsellor. Also, I have an MPH and Ph.D. in Public Health with more than 15 years of public health academic and research experience to help my clients overcome their anxiety and mood concerns, relationship and attachment issues, trauma, cognitive, behavioural and life difficulties. My top priority is to be culturally competent, help you attain self-growth, live your authentic life again, and enjoy optimum performance and results.
Life's challenges know no age nor differences and come with many obstacles, many times without notice or a prescribed way to navigate them. I am here to listen, understand your needs, and provide you with the nonjudgmental space you need to find a solution or healing.
Life's challenges know no age nor differences and come with many obstacles, many times without notice or a prescribed way to navigate them. I am here to listen, understand your needs, and provide you with the nonjudgmental space you need to find a solution or healing.
Affordable Therapy - Maybe you're twelve and you already know how to read the tension in a room before anyone says a word. Maybe you're seventeen and you've quietly become the one who keeps things steady. Or maybe you're an adult and you're still doing that same job, managing everyone's feelings before you've had a chance to sit with your own. I work with kids 10 and up, teens, and adults, helping you put down what was never yours to carry in the first place. Sessions are offered in person and virtually, with daytime and evening availability to work around school and work schedules.
Affordable Therapy - Maybe you're twelve and you already know how to read the tension in a room before anyone says a word. Maybe you're seventeen and you've quietly become the one who keeps things steady. Or maybe you're an adult and you're still doing that same job, managing everyone's feelings before you've had a chance to sit with your own. I work with kids 10 and up, teens, and adults, helping you put down what was never yours to carry in the first place. Sessions are offered in person and virtually, with daytime and evening availability to work around school and work schedules.
Gabriella is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Master of Science in Psychotherapy from McMaster University and a Bachelor of Arts in Psychology and Neuroscience from the University of Guelph.
Gabriella is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Master of Science in Psychotherapy from McMaster University and a Bachelor of Arts in Psychology and Neuroscience from the University of Guelph.
Are you feeling overwhelmed, stuck, anxious, or carrying experiences that continue to affect your relationships, parenting, or sense of self? Or are you seeking support for your child’s emotional outbursts, anxiety, behavioral challenges, or life transitions? As a Certified Play Therapist (CPT), I work with children, adolescents, adults, couples, and families navigating trauma, emotional regulation, grief, and healing. Using play therapy, EMDR, and creative approaches through a holistic, trauma-informed lens, I offer a safe and compassionate space to support growth, resilience, and meaningful change.
Are you feeling overwhelmed, stuck, anxious, or carrying experiences that continue to affect your relationships, parenting, or sense of self? Or are you seeking support for your child’s emotional outbursts, anxiety, behavioral challenges, or life transitions? As a Certified Play Therapist (CPT), I work with children, adolescents, adults, couples, and families navigating trauma, emotional regulation, grief, and healing. Using play therapy, EMDR, and creative approaches through a holistic, trauma-informed lens, I offer a safe and compassionate space to support growth, resilience, and meaningful change.
First responders and executives spend their careers managing high-pressure situations, often at the expense of their own well-being. I provide therapy for individuals and couples to address the impact of chronic stress, burnout, trauma exposure, and the challenges of demanding careers.
I specialize in working with first responder couples, helping partners navigate shift work, operational stress, communication breakdowns, and the unique demands that can affect connection at home. Together, we'll strengthen your relationship and help you reconnect—both with each other and with yourselves.
First responders and executives spend their careers managing high-pressure situations, often at the expense of their own well-being. I provide therapy for individuals and couples to address the impact of chronic stress, burnout, trauma exposure, and the challenges of demanding careers.
I specialize in working with first responder couples, helping partners navigate shift work, operational stress, communication breakdowns, and the unique demands that can affect connection at home. Together, we'll strengthen your relationship and help you reconnect—both with each other and with yourselves.
You deserve to wake up each morning excited to start the day. And as a psychotherapist (with 15 years of experience as a Medical Doctor and Psychiatrist in Iran), I have the knowledge and tools to help you achieve this. Together, with my non-judgemental, holistic approach we can improve your biological, psychological, social, and financial wellbeing. You will find you have more command over your life and can genuinely achieve things you never thought possible.
You deserve to wake up each morning excited to start the day. And as a psychotherapist (with 15 years of experience as a Medical Doctor and Psychiatrist in Iran), I have the knowledge and tools to help you achieve this. Together, with my non-judgemental, holistic approach we can improve your biological, psychological, social, and financial wellbeing. You will find you have more command over your life and can genuinely achieve things you never thought possible.
Krishe holds a Master’s degree in Social Work (MSW) from the University of Windsor and an Honours Bachelor’s degree in Psychology from York University. Krishe is committed to creating a compassionate, collaborative, and non-judgmental therapeutic space where clients feel seen, heard, and supported. Her approach is not about quick fixes but rather about working together to understand what is being carried, uncover patterns, and build a life that feels more in line with your values and sustainable over time.
Krishe holds a Master’s degree in Social Work (MSW) from the University of Windsor and an Honours Bachelor’s degree in Psychology from York University. Krishe is committed to creating a compassionate, collaborative, and non-judgmental therapeutic space where clients feel seen, heard, and supported. Her approach is not about quick fixes but rather about working together to understand what is being carried, uncover patterns, and build a life that feels more in line with your values and sustainable over time.
You might look like you’re holding it together, but inside, you’re exhausted. Overthinking conversations. Feeling constantly on edge. Snapping more easily than you want to. Walking on eggshells or questioning whether your reactions are “too much.” I work with teens and adults struggling with anxiety, emotional overwhelm, anger, ADHD, or painful relationship patterns. Many feel stuck in cycles of anxious thoughts, conflict, self-criticism, or emotional reactions they don’t fully understand. Together, we identify what’s driving these patterns and build practical tools to feel more grounded and in control.
You might look like you’re holding it together, but inside, you’re exhausted. Overthinking conversations. Feeling constantly on edge. Snapping more easily than you want to. Walking on eggshells or questioning whether your reactions are “too much.” I work with teens and adults struggling with anxiety, emotional overwhelm, anger, ADHD, or painful relationship patterns. Many feel stuck in cycles of anxious thoughts, conflict, self-criticism, or emotional reactions they don’t fully understand. Together, we identify what’s driving these patterns and build practical tools to feel more grounded and in control.
Goran Kosanovic, Solution-Focused
Registered Psychotherapist, HBCom, MACP
3 Endorsed
Vaughan, ON L6A
I am on the side of you that is working towards what is best for you. What’s different about my approach? We’ll address the problem that brought you here, and then shift the focus to what you want instead. Together, we’ll explore the times when the problem has less influence, highlight what’s already working well, and build on your existing strengths and resources. This approach allows us to move beyond simply talking about difficulties and instead create practical steps toward change. My goal is to help you notice progress quickly and feel confident moving forward, so you can live the life you’re meant to live.
I am on the side of you that is working towards what is best for you. What’s different about my approach? We’ll address the problem that brought you here, and then shift the focus to what you want instead. Together, we’ll explore the times when the problem has less influence, highlight what’s already working well, and build on your existing strengths and resources. This approach allows us to move beyond simply talking about difficulties and instead create practical steps toward change. My goal is to help you notice progress quickly and feel confident moving forward, so you can live the life you’re meant to live.
My ideal clients are people who appear to be functioning well on the outside but feel overwhelmed, anxious, stuck, or emotionally strained on the inside. They may struggle with anxiety, anger, intrusive thoughts, relationship challenges, or long-standing patterns that feel hard to change. Often thoughtful and self-aware, they want more than quick coping strategies. They are looking for a safe, nonjudgmental space to better understand themselves, develop emotional flexibility, and respond to life’s challenges with greater clarity, confidence, and intention.
My ideal clients are people who appear to be functioning well on the outside but feel overwhelmed, anxious, stuck, or emotionally strained on the inside. They may struggle with anxiety, anger, intrusive thoughts, relationship challenges, or long-standing patterns that feel hard to change. Often thoughtful and self-aware, they want more than quick coping strategies. They are looking for a safe, nonjudgmental space to better understand themselves, develop emotional flexibility, and respond to life’s challenges with greater clarity, confidence, and intention.
Accepting clients! You may be feeling overwhelmed, struggling to cope, and unsure where to begin. These challenges affect not only how you feel but how you function and relate to others. You long for fulfillment, balance, and happiness, yet it feels out of reach. Therapy can help you gain deeper understanding, regulate emotions, and move from merely surviving to truly living. Welcome to the start of your journey.
Accepting clients! You may be feeling overwhelmed, struggling to cope, and unsure where to begin. These challenges affect not only how you feel but how you function and relate to others. You long for fulfillment, balance, and happiness, yet it feels out of reach. Therapy can help you gain deeper understanding, regulate emotions, and move from merely surviving to truly living. Welcome to the start of your journey.
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
What if the shame and guilt you carry about your own existence were never yours to hold?
You may understand why you react the way you do, yet still feel overwhelmed, disconnected, or stuck in painful relationship patterns. Past experiences can continue to affect trust, self-worth, grief, and emotional safety long after the events themselves have ended. I work with adults experiencing attachment wounds, childhood trauma, ADHD, and complicated grief. I help adults and couples slow down, feel safe, understand their patterns, and build healthier relationships through trauma-informed therapy in-person in Vaughan and Online.
What if the shame and guilt you carry about your own existence were never yours to hold?
You may understand why you react the way you do, yet still feel overwhelmed, disconnected, or stuck in painful relationship patterns. Past experiences can continue to affect trust, self-worth, grief, and emotional safety long after the events themselves have ended. I work with adults experiencing attachment wounds, childhood trauma, ADHD, and complicated grief. I help adults and couples slow down, feel safe, understand their patterns, and build healthier relationships through trauma-informed therapy in-person in Vaughan and Online.
Life doesn't always go according to plan, and sometimes it falls apart entirely. Using EMDR and other evidence-based approaches, I help adults find their footing through infidelity, grief, separation, and identity shifts. I work with clients managing bipolar disorder, OCD, CPTSD, PTSD, and relational issues, offering a space that meets you with honesty and zero judgment. I also provide sex therapy, exploring desire, intimacy, communication, and sexual functioning, and support couples through ENM, relational repair, and everything in between. You deserve care that sees all of you.
Life doesn't always go according to plan, and sometimes it falls apart entirely. Using EMDR and other evidence-based approaches, I help adults find their footing through infidelity, grief, separation, and identity shifts. I work with clients managing bipolar disorder, OCD, CPTSD, PTSD, and relational issues, offering a space that meets you with honesty and zero judgment. I also provide sex therapy, exploring desire, intimacy, communication, and sexual functioning, and support couples through ENM, relational repair, and everything in between. You deserve care that sees all of you.
OCD and Anxiety Clinic of Ontario
Psychologist, CPsych, MEd, IOCDF, ERPcrt
1 Endorsed
Vaughan, ON L4L
My name is Robert, Psychologist at the Obsessive-Compulsive (OCD) Disorder and Anxiety Clinic of Ontario. I walk alongside individuals who struggle with anxiety and OCD as they journey through healing and recovery. I work exclusively with patients with anxiety and obsessive-compulsive (OCD) disorder and I dedicate my time away from patients to researching and studying these conditions. I work with my patients on taking that knowledge and putting it into practice by teaching them how to control their anxious or disturbing thoughts, compulsive behaviors, and unsettled mind.
My name is Robert, Psychologist at the Obsessive-Compulsive (OCD) Disorder and Anxiety Clinic of Ontario. I walk alongside individuals who struggle with anxiety and OCD as they journey through healing and recovery. I work exclusively with patients with anxiety and obsessive-compulsive (OCD) disorder and I dedicate my time away from patients to researching and studying these conditions. I work with my patients on taking that knowledge and putting it into practice by teaching them how to control their anxious or disturbing thoughts, compulsive behaviors, and unsettled mind.
InnerSight Psychotherapy is a place where every story is heard, every individual is valued, and every journey is respected. Our team is not just a group of therapists; we are guides, listeners, and unwavering supporters on your path to wellness. Each therapist brings a unique set of skills and specialties to support a variety of issues with deep empathy and professionalism. From the quiet struggles of the mind to the challenges faced by couples and families, our team's expertise spans across the spectrum of psychotherapy. At the heart of our clinic accountability and professional growth is not just a principle, it's our practice.
InnerSight Psychotherapy is a place where every story is heard, every individual is valued, and every journey is respected. Our team is not just a group of therapists; we are guides, listeners, and unwavering supporters on your path to wellness. Each therapist brings a unique set of skills and specialties to support a variety of issues with deep empathy and professionalism. From the quiet struggles of the mind to the challenges faced by couples and families, our team's expertise spans across the spectrum of psychotherapy. At the heart of our clinic accountability and professional growth is not just a principle, it's our practice.
See more therapy options for Vaughan
Nearby Military OneSource Counsellors Searches for Vaughan
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Military OneSource Counsellors
Military OneSource offers confidential non-medical counseling services online, via telephone, or face to face. Eligible individuals may receive non-medical counseling addressing issues requiring short-term attention, including everyday stressors, deployment and reintegration concerns, parenting, grief and loss, and marital problems as well as assistance with financial management, taxes, career services, and health and wellness.