Medavie Blue Cross Therapists in Vaughan, ON
Kendra believes that transformation begins with a warm and safe space where you can share your story without judgment. Her background in youth mentorship and team leadership taught her the profound value of active listening and empathy, which are core values she brings into every therapeutic relationship.
Kendra views therapy holistically, recognizing that you are far more than your current struggles. Her approach goes beyond addressing immediate challenges to focus on uncovering your unique strengths and resilience, empowering you to recognize your own agency and create meaningful, lasting change.
Kendra believes that transformation begins with a warm and safe space where you can share your story without judgment. Her background in youth mentorship and team leadership taught her the profound value of active listening and empathy, which are core values she brings into every therapeutic relationship.
Kendra views therapy holistically, recognizing that you are far more than your current struggles. Her approach goes beyond addressing immediate challenges to focus on uncovering your unique strengths and resilience, empowering you to recognize your own agency and create meaningful, lasting change.
What if the shame and guilt you carry about your own existence were never yours to hold?
You may understand why you react the way you do, yet still feel overwhelmed, disconnected, or stuck in painful relationship patterns. Past experiences can continue to affect trust, self-worth, grief, and emotional safety long after the events themselves have ended. I work with adults experiencing attachment wounds, childhood trauma, ADHD, and complicated grief. I help adults and couples slow down, feel safe, understand their patterns, and build healthier relationships through trauma-informed therapy in-person in Vaughan and Online.
What if the shame and guilt you carry about your own existence were never yours to hold?
You may understand why you react the way you do, yet still feel overwhelmed, disconnected, or stuck in painful relationship patterns. Past experiences can continue to affect trust, self-worth, grief, and emotional safety long after the events themselves have ended. I work with adults experiencing attachment wounds, childhood trauma, ADHD, and complicated grief. I help adults and couples slow down, feel safe, understand their patterns, and build healthier relationships through trauma-informed therapy in-person in Vaughan and Online.
You grew up in a house where two worlds lived under one roof, and you learned early how to move between them. You translated for your parents, kept the peace at family gatherings, and figured out on your own what nobody had the words to explain. Now you are an adult, maybe still living at home, maybe in a relationship where your partner gets some of it but not all of it, and the weight of holding it all is starting to show. I offer therapy in English, Tamil, and French, so some things do not have to be translated at all.
You grew up in a house where two worlds lived under one roof, and you learned early how to move between them. You translated for your parents, kept the peace at family gatherings, and figured out on your own what nobody had the words to explain. Now you are an adult, maybe still living at home, maybe in a relationship where your partner gets some of it but not all of it, and the weight of holding it all is starting to show. I offer therapy in English, Tamil, and French, so some things do not have to be translated at all.
Iguaraya addresses a wide range of psychological concerns, including anxiety, depression, interpersonal conflicts, and trauma recovery. She also has extensive experience helping clients with self-esteem issues, grief, workplace stress, burnout, chronic or terminal illness, and life transitions. Working with individuals from diverse socio-cultural backgrounds and identities, she prioritizes creating an inclusive, respectful space for all.
Iguaraya addresses a wide range of psychological concerns, including anxiety, depression, interpersonal conflicts, and trauma recovery. She also has extensive experience helping clients with self-esteem issues, grief, workplace stress, burnout, chronic or terminal illness, and life transitions. Working with individuals from diverse socio-cultural backgrounds and identities, she prioritizes creating an inclusive, respectful space for all.
As a skilled active listener with a soothing voice, I create a calming environment where you can feel understood, as I provide guidance to help you overcome obstacles and achieve your goals. I offer innovative, tailored support with concerns such as trauma, stress, anxiety, and self-esteem, drawing on my non-profit work serving a diverse clientele in Indonesia. Further, my understanding of unique immigrant challenges has been deepened through writing my thesis on blended-family immigrants in Canada and conducting research on immigrant experiences in Canada — this work has shaped my passion for diversity and helping others thrive.
As a skilled active listener with a soothing voice, I create a calming environment where you can feel understood, as I provide guidance to help you overcome obstacles and achieve your goals. I offer innovative, tailored support with concerns such as trauma, stress, anxiety, and self-esteem, drawing on my non-profit work serving a diverse clientele in Indonesia. Further, my understanding of unique immigrant challenges has been deepened through writing my thesis on blended-family immigrants in Canada and conducting research on immigrant experiences in Canada — this work has shaped my passion for diversity and helping others thrive.
I know firsthand how heavy life can feel when you’re used to managing things independently, and I bring that knowledge into my work. I believe healing happens through connection and safety to be yourself—with me, you don’t have to perform, filter yourself, or figure it all out alone. I offer a steady, collaborative space where you can slow down, make sense of what's heavy, and feel understood.
I support people navigating anxiety, life transitions, and relationship patterns like people-pleasing and self-abandonment. Together we can shift these tendencies by exploring what you feel, what you need, and what blocks your self-expression.
I know firsthand how heavy life can feel when you’re used to managing things independently, and I bring that knowledge into my work. I believe healing happens through connection and safety to be yourself—with me, you don’t have to perform, filter yourself, or figure it all out alone. I offer a steady, collaborative space where you can slow down, make sense of what's heavy, and feel understood.
I support people navigating anxiety, life transitions, and relationship patterns like people-pleasing and self-abandonment. Together we can shift these tendencies by exploring what you feel, what you need, and what blocks your self-expression.
Are you feeling stuck between life stages....unsure of who you are or where you're headed? Life transitions can be overwhelming, but you don’t have to figure it all out alone.
As a young man myself, I understand how easy it is to push things aside or feel like you have to handle everything on your own. Whether you're navigating life after high school, adjusting to university or work, or just figuring out who you are, I offer a space that’s low-pressure, supportive, and free of judgment. You don’t need to have it all together to start. While our challenges may differ, we all share a need to feel seen, understood, and accepted.
Are you feeling stuck between life stages....unsure of who you are or where you're headed? Life transitions can be overwhelming, but you don’t have to figure it all out alone.
As a young man myself, I understand how easy it is to push things aside or feel like you have to handle everything on your own. Whether you're navigating life after high school, adjusting to university or work, or just figuring out who you are, I offer a space that’s low-pressure, supportive, and free of judgment. You don’t need to have it all together to start. While our challenges may differ, we all share a need to feel seen, understood, and accepted.
Our first instinct is to seek support when we may feel we are drowning in our current struggles. The first step is always the hardest, in where we fear we will not be understood. I believe that because each one of us is unique, our struggles and thus our journey in healing will be too. I aim to be an anchor in these turbulent times and be a beacon of unfiltered, unconditional and non-judgemental space in exploring our internal processes. In collaboration, we can address motivational, acceptance, behavioural, cognitive, social, biological and cultural aspects that can work in tandem in contributing to our struggles.
Our first instinct is to seek support when we may feel we are drowning in our current struggles. The first step is always the hardest, in where we fear we will not be understood. I believe that because each one of us is unique, our struggles and thus our journey in healing will be too. I aim to be an anchor in these turbulent times and be a beacon of unfiltered, unconditional and non-judgemental space in exploring our internal processes. In collaboration, we can address motivational, acceptance, behavioural, cognitive, social, biological and cultural aspects that can work in tandem in contributing to our struggles.
You look like you are holding it together, but inside, it feels exhausting. Your mind will not slow down. You overthink, second-guess yourself, replay conversations, and feel stuck in patterns you cannot quite explain. Maybe this shows up in your relationships, your confidence, your anxiety, or the quiet sense that something still feels off. Therapy can be a place to pause, listen more closely to what is happening beneath the surface, and begin finding your way back to yourself.
You look like you are holding it together, but inside, it feels exhausting. Your mind will not slow down. You overthink, second-guess yourself, replay conversations, and feel stuck in patterns you cannot quite explain. Maybe this shows up in your relationships, your confidence, your anxiety, or the quiet sense that something still feels off. Therapy can be a place to pause, listen more closely to what is happening beneath the surface, and begin finding your way back to yourself.
I work with neurodivergent adults and teens who are tired of feeling anxious, being hard on themselves, and reacting in ways that feel out of their control. Many of my clients have spent years feeling like they are "too much" or "not enough," which can show up as racing thoughts, a harsh inner voice, or intense emotions that can overwhelm their bodies. My aim is to help you understand what's happening for you, build a kinder relationship with yourself, and develop tools to navigate life's challenges, so they don't have to run the show.
I work with neurodivergent adults and teens who are tired of feeling anxious, being hard on themselves, and reacting in ways that feel out of their control. Many of my clients have spent years feeling like they are "too much" or "not enough," which can show up as racing thoughts, a harsh inner voice, or intense emotions that can overwhelm their bodies. My aim is to help you understand what's happening for you, build a kinder relationship with yourself, and develop tools to navigate life's challenges, so they don't have to run the show.
Founded by our director, Dr. Amanda Beaman in 2014, we have grown to a team of 18 clinicians from multiple disciplines, to address the diversity of presenting concerns in York Region and across Ontario. We offer in-person and virtual therapy and match you with the best clinician for you, depending on your needs. We provide therapy for all ages as well as families and couples. We also offer help in the area of disability management, we are registered with WSIB and Veteran's Affairs. We welcome all, and if we can't find a fit for you at our clinic, we will provide you with referral options.
Founded by our director, Dr. Amanda Beaman in 2014, we have grown to a team of 18 clinicians from multiple disciplines, to address the diversity of presenting concerns in York Region and across Ontario. We offer in-person and virtual therapy and match you with the best clinician for you, depending on your needs. We provide therapy for all ages as well as families and couples. We also offer help in the area of disability management, we are registered with WSIB and Veteran's Affairs. We welcome all, and if we can't find a fit for you at our clinic, we will provide you with referral options.
Trauma can profoundly alter how we view ourselves, others, and the world. You might feel guilty, ashamed or overwhelmed thinking of your past experiences. It’s common to find it hard to trust others and to feel anxious about the safety of the world around you. You may be grappling with your identity, feeling disconnected from yourself, or overwhelmed by emotions. Despite the challenges you encounter, my goal is to ensure you feel not only supported but truly understood, acknowledged, and empowered.
Trauma can profoundly alter how we view ourselves, others, and the world. You might feel guilty, ashamed or overwhelmed thinking of your past experiences. It’s common to find it hard to trust others and to feel anxious about the safety of the world around you. You may be grappling with your identity, feeling disconnected from yourself, or overwhelmed by emotions. Despite the challenges you encounter, my goal is to ensure you feel not only supported but truly understood, acknowledged, and empowered.
We all have a story to tell that is uniquely ours. These stories can include our positive experiences but also times when we're faced with challenges that can make us feel stressed, overwhelmed, and unmotivated. As a therapist, I'm committed to providing you with a non-judgmental and safe space to tell your story. Whether you're facing a life transition, the effects of trauma, or challenges in your relationships—I want to help you to discover your strengths, embrace self-compassion, and take manageable steps towards your goals. I work holistically and collaboratively to tailor to the specific needs, values, and goals of each client.
We all have a story to tell that is uniquely ours. These stories can include our positive experiences but also times when we're faced with challenges that can make us feel stressed, overwhelmed, and unmotivated. As a therapist, I'm committed to providing you with a non-judgmental and safe space to tell your story. Whether you're facing a life transition, the effects of trauma, or challenges in your relationships—I want to help you to discover your strengths, embrace self-compassion, and take manageable steps towards your goals. I work holistically and collaboratively to tailor to the specific needs, values, and goals of each client.
Hi! I'm so happy you're here. My name is Maddy, and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I hold a Master of Arts in Counselling Psychology and a B.A. in Psychology, with previous research exploring perfectionistic tendencies in youth.
I am dedicated to creating a safe, inclusive, non-judgmental space where you feel heard, respected and understood. With warmth and empathy, we will work together to develop personalized treatment plans that align with your unique values, strengths and goals.
Hi! I'm so happy you're here. My name is Maddy, and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I hold a Master of Arts in Counselling Psychology and a B.A. in Psychology, with previous research exploring perfectionistic tendencies in youth.
I am dedicated to creating a safe, inclusive, non-judgmental space where you feel heard, respected and understood. With warmth and empathy, we will work together to develop personalized treatment plans that align with your unique values, strengths and goals.
I believe each of us possesses a unique set of strengths and qualities that make us special, powerful, and capable of growth. When we feel stuck, overwhelmed, or disconnected from ourselves or others around us, it is easy to lose sight of these qualities and even to forget what makes life meaningful to us. As a therapist, my goal is to walk alongside you on your journey of self-discovery and healing, supporting you through the process of reconnecting with what is most valuable to you and embracing the unique strengths that make you who you are.
I believe each of us possesses a unique set of strengths and qualities that make us special, powerful, and capable of growth. When we feel stuck, overwhelmed, or disconnected from ourselves or others around us, it is easy to lose sight of these qualities and even to forget what makes life meaningful to us. As a therapist, my goal is to walk alongside you on your journey of self-discovery and healing, supporting you through the process of reconnecting with what is most valuable to you and embracing the unique strengths that make you who you are.
Goran Kosanovic, Solution-Focused
Registered Psychotherapist, HBCom, MACP
3 Endorsed
Vaughan, ON L6A
I am on the side of you that is working towards what is best for you. What’s different about my approach? We’ll address the problem that brought you here, and then shift the focus to what you want instead. Together, we’ll explore the times when the problem has less influence, highlight what’s already working well, and build on your existing strengths and resources. This approach allows us to move beyond simply talking about difficulties and instead create practical steps toward change. My goal is to help you notice progress quickly and feel confident moving forward, so you can live the life you’re meant to live.
I am on the side of you that is working towards what is best for you. What’s different about my approach? We’ll address the problem that brought you here, and then shift the focus to what you want instead. Together, we’ll explore the times when the problem has less influence, highlight what’s already working well, and build on your existing strengths and resources. This approach allows us to move beyond simply talking about difficulties and instead create practical steps toward change. My goal is to help you notice progress quickly and feel confident moving forward, so you can live the life you’re meant to live.
My ideal clients are people who appear to be functioning well on the outside but feel overwhelmed, anxious, stuck, or emotionally strained on the inside. They may struggle with anxiety, anger, intrusive thoughts, relationship challenges, or long-standing patterns that feel hard to change. Often thoughtful and self-aware, they want more than quick coping strategies. They are looking for a safe, nonjudgmental space to better understand themselves, develop emotional flexibility, and respond to life’s challenges with greater clarity, confidence, and intention.
My ideal clients are people who appear to be functioning well on the outside but feel overwhelmed, anxious, stuck, or emotionally strained on the inside. They may struggle with anxiety, anger, intrusive thoughts, relationship challenges, or long-standing patterns that feel hard to change. Often thoughtful and self-aware, they want more than quick coping strategies. They are looking for a safe, nonjudgmental space to better understand themselves, develop emotional flexibility, and respond to life’s challenges with greater clarity, confidence, and intention.
You may be feeling overwhelmed by past trauma, anxiety, or depression, struggling with relationships, career pressures, cultural identity, or managing burnout. You want to heal and feel understood, to regain control, and move forward. Whether you're a professional, a first responder, or navigating major life transitions, you seek guidance in managing stress, building resilience and finding emotional balance. You want to break free from the emotional burdens holding you back, and move toward a life of greater fulfillment and well-being.
You may be feeling overwhelmed by past trauma, anxiety, or depression, struggling with relationships, career pressures, cultural identity, or managing burnout. You want to heal and feel understood, to regain control, and move forward. Whether you're a professional, a first responder, or navigating major life transitions, you seek guidance in managing stress, building resilience and finding emotional balance. You want to break free from the emotional burdens holding you back, and move toward a life of greater fulfillment and well-being.
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
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