Homewood Health Therapists in Vaughan, ON
Finding a safe space to explore, process and work through the ups and downs of your life can feel overwhelming. Every day I work with individuals feeling stuck in unhelpful patterns that negatively impact goals and relationships. I will guide you to navigating these thoughts and feelings, while supporting you in going beyond talk therapy, towards processing and setting achievable goals, gaining a deeper understanding of your personal values and developing new, more skillful behaviors for coping with challenges.
Finding a safe space to explore, process and work through the ups and downs of your life can feel overwhelming. Every day I work with individuals feeling stuck in unhelpful patterns that negatively impact goals and relationships. I will guide you to navigating these thoughts and feelings, while supporting you in going beyond talk therapy, towards processing and setting achievable goals, gaining a deeper understanding of your personal values and developing new, more skillful behaviors for coping with challenges.
Trauma can profoundly alter how we view ourselves, others, and the world. You might feel guilty, ashamed or overwhelmed thinking of your past experiences. It’s common to find it hard to trust others and to feel anxious about the safety of the world around you. You may be grappling with your identity, feeling disconnected from yourself, or overwhelmed by emotions. Despite the challenges you encounter, my goal is to ensure you feel not only supported but truly understood, acknowledged, and empowered.
Trauma can profoundly alter how we view ourselves, others, and the world. You might feel guilty, ashamed or overwhelmed thinking of your past experiences. It’s common to find it hard to trust others and to feel anxious about the safety of the world around you. You may be grappling with your identity, feeling disconnected from yourself, or overwhelmed by emotions. Despite the challenges you encounter, my goal is to ensure you feel not only supported but truly understood, acknowledged, and empowered.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
Accepting New Clients.
Most people arrive believing something in them (or between them) is broken. Usually it isn’t. What has broken down is a way of relating that worked for years and has stopped working now. I work with couples, families, and individuals facing recurring conflict, emotional distance, or a decision that cannot be made. I also work with anxiety, burnout, grief, and periods when a person’s usual way of living has stopped working.
Accepting New Clients.
Most people arrive believing something in them (or between them) is broken. Usually it isn’t. What has broken down is a way of relating that worked for years and has stopped working now. I work with couples, families, and individuals facing recurring conflict, emotional distance, or a decision that cannot be made. I also work with anxiety, burnout, grief, and periods when a person’s usual way of living has stopped working.
Affordable Therapy - Maybe you're twelve and you already know how to read the tension in a room before anyone says a word. Maybe you're seventeen and you've quietly become the one who keeps things steady. Or maybe you're an adult and you're still doing that same job, managing everyone's feelings before you've had a chance to sit with your own. I work with kids 10 and up, teens, and adults, helping you put down what was never yours to carry in the first place. Sessions are offered in person and virtually, with daytime and evening availability to work around school and work schedules.
Affordable Therapy - Maybe you're twelve and you already know how to read the tension in a room before anyone says a word. Maybe you're seventeen and you've quietly become the one who keeps things steady. Or maybe you're an adult and you're still doing that same job, managing everyone's feelings before you've had a chance to sit with your own. I work with kids 10 and up, teens, and adults, helping you put down what was never yours to carry in the first place. Sessions are offered in person and virtually, with daytime and evening availability to work around school and work schedules.
Life doesn't always go according to plan, and sometimes it falls apart entirely. Using EMDR and other evidence-based approaches, I help adults find their footing through infidelity, grief, separation, and identity shifts. I work with clients managing bipolar disorder, OCD, CPTSD, PTSD, and relational issues, offering a space that meets you with honesty and zero judgment. I also provide sex therapy, exploring desire, intimacy, communication, and sexual functioning, and support couples through ENM, relational repair, and everything in between. You deserve care that sees all of you.
Life doesn't always go according to plan, and sometimes it falls apart entirely. Using EMDR and other evidence-based approaches, I help adults find their footing through infidelity, grief, separation, and identity shifts. I work with clients managing bipolar disorder, OCD, CPTSD, PTSD, and relational issues, offering a space that meets you with honesty and zero judgment. I also provide sex therapy, exploring desire, intimacy, communication, and sexual functioning, and support couples through ENM, relational repair, and everything in between. You deserve care that sees all of you.
Do you feel stuck in cycles of anxiety, overthinking, or fear? Or caught in patterns of conflict or disconnection in your relationship? I specialize in treating anxiety, OCD, and phobias using CBT and Exposure and Response Prevention (ERP), as well as working with couples to improve communication, rebuild trust, and strengthen emotional connection. Together, we go beyond talking—using structured tools and guided work to create meaningful, lasting change. My approach is warm, collaborative, and grounded in helping you feel heard, supported, and empowered.
Do you feel stuck in cycles of anxiety, overthinking, or fear? Or caught in patterns of conflict or disconnection in your relationship? I specialize in treating anxiety, OCD, and phobias using CBT and Exposure and Response Prevention (ERP), as well as working with couples to improve communication, rebuild trust, and strengthen emotional connection. Together, we go beyond talking—using structured tools and guided work to create meaningful, lasting change. My approach is warm, collaborative, and grounded in helping you feel heard, supported, and empowered.
Hi! I'm so happy you're here. My name is Maddy, and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I hold a Master of Arts in Counselling Psychology and a B.A. in Psychology, with previous research exploring perfectionistic tendencies in youth.
I am dedicated to creating a safe, inclusive, non-judgmental space where you feel heard, respected and understood. With warmth and empathy, we will work together to develop personalized treatment plans that align with your unique values, strengths and goals.
Hi! I'm so happy you're here. My name is Maddy, and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I hold a Master of Arts in Counselling Psychology and a B.A. in Psychology, with previous research exploring perfectionistic tendencies in youth.
I am dedicated to creating a safe, inclusive, non-judgmental space where you feel heard, respected and understood. With warmth and empathy, we will work together to develop personalized treatment plans that align with your unique values, strengths and goals.
Accepting clients! You may be feeling overwhelmed, struggling to cope, and unsure where to begin. These challenges affect not only how you feel but how you function and relate to others. You long for fulfillment, balance, and happiness, yet it feels out of reach. Therapy can help you gain deeper understanding, regulate emotions, and move from merely surviving to truly living. Welcome to the start of your journey.
Accepting clients! You may be feeling overwhelmed, struggling to cope, and unsure where to begin. These challenges affect not only how you feel but how you function and relate to others. You long for fulfillment, balance, and happiness, yet it feels out of reach. Therapy can help you gain deeper understanding, regulate emotions, and move from merely surviving to truly living. Welcome to the start of your journey.
OCD and Anxiety Clinic of Ontario
Psychologist, CPsych, MEd, IOCDF, ERPcrt
1 Endorsed
Vaughan, ON L4L
My name is Robert, Psychologist at the Obsessive-Compulsive (OCD) Disorder and Anxiety Clinic of Ontario. I walk alongside individuals who struggle with anxiety and OCD as they journey through healing and recovery. I work exclusively with patients with anxiety and obsessive-compulsive (OCD) disorder and I dedicate my time away from patients to researching and studying these conditions. I work with my patients on taking that knowledge and putting it into practice by teaching them how to control their anxious or disturbing thoughts, compulsive behaviors, and unsettled mind.
My name is Robert, Psychologist at the Obsessive-Compulsive (OCD) Disorder and Anxiety Clinic of Ontario. I walk alongside individuals who struggle with anxiety and OCD as they journey through healing and recovery. I work exclusively with patients with anxiety and obsessive-compulsive (OCD) disorder and I dedicate my time away from patients to researching and studying these conditions. I work with my patients on taking that knowledge and putting it into practice by teaching them how to control their anxious or disturbing thoughts, compulsive behaviors, and unsettled mind.
I am a registered psychotherapist with the College of Psychotherapists of Ontario and a Canadian Certified Counsellor. Also, I have an MPH and Ph.D. in Public Health with more than 15 years of public health academic and research experience to help my clients overcome their anxiety and mood concerns, relationship and attachment issues, trauma, cognitive, behavioural and life difficulties. My top priority is to be culturally competent, help you attain self-growth, live your authentic life again, and enjoy optimum performance and results.
I am a registered psychotherapist with the College of Psychotherapists of Ontario and a Canadian Certified Counsellor. Also, I have an MPH and Ph.D. in Public Health with more than 15 years of public health academic and research experience to help my clients overcome their anxiety and mood concerns, relationship and attachment issues, trauma, cognitive, behavioural and life difficulties. My top priority is to be culturally competent, help you attain self-growth, live your authentic life again, and enjoy optimum performance and results.
Bianca is registered with the CRPO (College of Registered Psychotherapists of Ontario) as a Registered Psychotherapist Qualifying, and holds a Bachelor of Science degree in Psychology, as well as a certificate in Organizational Behaviour. She takes a compassionate, humanistic, and client-centered approach to therapy. She believes that healing begins in a safe, supportive, and nonjudgmental space where clients feel heard and understood. Her goal is to walk alongside clients as they explore their experiences, uncover their strengths, and create meaningful change in their lives.
Bianca is registered with the CRPO (College of Registered Psychotherapists of Ontario) as a Registered Psychotherapist Qualifying, and holds a Bachelor of Science degree in Psychology, as well as a certificate in Organizational Behaviour. She takes a compassionate, humanistic, and client-centered approach to therapy. She believes that healing begins in a safe, supportive, and nonjudgmental space where clients feel heard and understood. Her goal is to walk alongside clients as they explore their experiences, uncover their strengths, and create meaningful change in their lives.
My ideal clients are people who appear to be functioning well on the outside but feel overwhelmed, anxious, stuck, or emotionally strained on the inside. They may struggle with anxiety, anger, intrusive thoughts, relationship challenges, or long-standing patterns that feel hard to change. Often thoughtful and self-aware, they want more than quick coping strategies. They are looking for a safe, nonjudgmental space to better understand themselves, develop emotional flexibility, and respond to life’s challenges with greater clarity, confidence, and intention.
My ideal clients are people who appear to be functioning well on the outside but feel overwhelmed, anxious, stuck, or emotionally strained on the inside. They may struggle with anxiety, anger, intrusive thoughts, relationship challenges, or long-standing patterns that feel hard to change. Often thoughtful and self-aware, they want more than quick coping strategies. They are looking for a safe, nonjudgmental space to better understand themselves, develop emotional flexibility, and respond to life’s challenges with greater clarity, confidence, and intention.
I am Registered Clinical Counsellor and a Registered Psychotherapist. I work with adults, children, and families providing client centered, attachment focused interventions. My work is based in attachment theory, examining the relationships within your life. Your sense of belonging, and how you see yourself and the world depends greatly on your experiences in your family of origin. As a therapist and consultant, my area of focus in supporting families involves strengthening the parent child relationship. I coach parents to parent in a way that provides insight to their child's inner world while gaining an empathetic
I am Registered Clinical Counsellor and a Registered Psychotherapist. I work with adults, children, and families providing client centered, attachment focused interventions. My work is based in attachment theory, examining the relationships within your life. Your sense of belonging, and how you see yourself and the world depends greatly on your experiences in your family of origin. As a therapist and consultant, my area of focus in supporting families involves strengthening the parent child relationship. I coach parents to parent in a way that provides insight to their child's inner world while gaining an empathetic
Are you feeling stuck between life stages....unsure of who you are or where you're headed? Life transitions can be overwhelming, but you don’t have to figure it all out alone.
As a young man myself, I understand how easy it is to push things aside or feel like you have to handle everything on your own. Whether you're navigating life after high school, adjusting to university or work, or just figuring out who you are, I offer a space that’s low-pressure, supportive, and free of judgment. You don’t need to have it all together to start. While our challenges may differ, we all share a need to feel seen, understood, and accepted.
Are you feeling stuck between life stages....unsure of who you are or where you're headed? Life transitions can be overwhelming, but you don’t have to figure it all out alone.
As a young man myself, I understand how easy it is to push things aside or feel like you have to handle everything on your own. Whether you're navigating life after high school, adjusting to university or work, or just figuring out who you are, I offer a space that’s low-pressure, supportive, and free of judgment. You don’t need to have it all together to start. While our challenges may differ, we all share a need to feel seen, understood, and accepted.
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
True Self Counselling | ADHD | Anxiety | Burnout
Registered Psychotherapist (Qualifying), RP(Q)
1 Endorsed
Online Only
Accepting New Clients (Aug 2026): You're a highly sensitive person who people-pleases, has a hard time setting boundaries, and struggles to regulate big emotions. You have read the self-help books, podcasts, tried meditation, journaling, exercise, clean eating, watched all the therapy Instagram reels - maybe you even tried therapy before, but you felt like you were just talking about your problems. You need somebody to help you actually PROCESS what’s going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and (lovingly) call you on your shit
Accepting New Clients (Aug 2026): You're a highly sensitive person who people-pleases, has a hard time setting boundaries, and struggles to regulate big emotions. You have read the self-help books, podcasts, tried meditation, journaling, exercise, clean eating, watched all the therapy Instagram reels - maybe you even tried therapy before, but you felt like you were just talking about your problems. You need somebody to help you actually PROCESS what’s going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and (lovingly) call you on your shit
Life's challenges know no age nor differences and come with many obstacles, many times without notice or a prescribed way to navigate them. I am here to listen, understand your needs, and provide you with the nonjudgmental space you need to find a solution or healing.
Life's challenges know no age nor differences and come with many obstacles, many times without notice or a prescribed way to navigate them. I am here to listen, understand your needs, and provide you with the nonjudgmental space you need to find a solution or healing.
You are lying awake at night replaying conversations while your heart pounds with anxiety and racing thoughts keep your mind from quieting down. Carrying this emotional pain and physical stress can leave you feeling exhausted, disconnected, and stuck. As an ADHD therapist, I provide a safe, compassionate online space where teens and adults can process difficult emotions, better understand themselves, and develop practical coping strategies that support meaningful change.
You are lying awake at night replaying conversations while your heart pounds with anxiety and racing thoughts keep your mind from quieting down. Carrying this emotional pain and physical stress can leave you feeling exhausted, disconnected, and stuck. As an ADHD therapist, I provide a safe, compassionate online space where teens and adults can process difficult emotions, better understand themselves, and develop practical coping strategies that support meaningful change.
You grew up in a house where two worlds lived under one roof, and you learned early how to move between them. You translated for your parents, kept the peace at family gatherings, and figured out on your own what nobody had the words to explain. Now you are an adult, maybe still living at home, maybe in a relationship where your partner gets some of it but not all of it, and the weight of holding it all is starting to show. I offer therapy in English, Tamil, and French, so some things do not have to be translated at all.
You grew up in a house where two worlds lived under one roof, and you learned early how to move between them. You translated for your parents, kept the peace at family gatherings, and figured out on your own what nobody had the words to explain. Now you are an adult, maybe still living at home, maybe in a relationship where your partner gets some of it but not all of it, and the weight of holding it all is starting to show. I offer therapy in English, Tamil, and French, so some things do not have to be translated at all.
