Grief Therapists in Vaughan, ON

As a social worker, I look to help people resolve problems that affect their day-to-day lives. I strive to create a place where you can feel safe, validated, and listened to while sharing your personal challenges. Together in a compassionate and non-judgmental space, we will work toward identifying the goals and changes you want to see, and ways to move you in that direction. My approach to therapy is individualized, using a variety of strategies to address your unique needs.

Stress, fear, anxious thoughts, lack of motivation, sadness and/or anger seem to plague your life. Perhaps you're feeling confused, insecure or are grieving a loss . Maybe your relationships seem to constantly involve pain and frustration, you're reliving a traumatic event or you continue to engage in habits and patterns you find self-harming. You simply want to feel peaceful, joyful and confident. You desire to no longer worry or make decisions from feelings of pressure or fear. You don't want to keep getting hurt. Maybe you want to change your circumstances, feel understood and happy for once.

I am a Registered Psychologist with over 25 years of experience, working with individuals, couples and families. I have worked extensively in the area of women’s mental health and trauma-informed therapy. My practice is geared towards people who are experiencing such issues as depression, anxiety, grief , low self esteem, and low self-confidence. Many of my clients seek help to deal with overwhelming emotions or negative beliefs, work or family stress, relationship problems, caretaking demands, major life changes, or are just feeling stuck. For some people, unresolved issues from the past are creating problems in the present.