Female Therapists in Vaughan, ON
Often when we experience difficulties in life we can feel stuck. We may spend our time and energy ruminating about the past or worrying about the future, leading us to miss the present moment. "The past is finished. Learn from it and let it go.The future is not here yet. Plan for it, but do not waste your time worrying about it.Worrying is worthless"(Brian L. Weiss).I'm passionate about my work and will work to help you tackle life's challenges that fit your lifestyle and goals for therapeutic change. By creating a safe, warm and welcoming environment as the foundation to help create change and help prevent later suffering/hardship
Often when we experience difficulties in life we can feel stuck. We may spend our time and energy ruminating about the past or worrying about the future, leading us to miss the present moment. "The past is finished. Learn from it and let it go.The future is not here yet. Plan for it, but do not waste your time worrying about it.Worrying is worthless"(Brian L. Weiss).I'm passionate about my work and will work to help you tackle life's challenges that fit your lifestyle and goals for therapeutic change. By creating a safe, warm and welcoming environment as the foundation to help create change and help prevent later suffering/hardship
As a Black woman, I am committed to demonstrating cultural competency and cultural humility and value the importance of helping clients not only cope but to also strive to become their best self.
As a Registered Psychotherapist I enjoy helping clients reach their goals and improve their quality of life. I demonstrate a compassionate and non-judgmental attitude to all clients and strive to create a safe and inviting environment for people of all cultures, identities, and walks of life. I use an integrated approach drawing from modalities like Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), and Person-Centered Therapy (PCT). I strive to support my clients by helping them develop strategies, with an emphasis on the therapeutic relationship and inclusivity.
As a Black woman, I am committed to demonstrating cultural competency and cultural humility and value the importance of helping clients not only cope but to also strive to become their best self.
As a Registered Psychotherapist I enjoy helping clients reach their goals and improve their quality of life. I demonstrate a compassionate and non-judgmental attitude to all clients and strive to create a safe and inviting environment for people of all cultures, identities, and walks of life. I use an integrated approach drawing from modalities like Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), and Person-Centered Therapy (PCT). I strive to support my clients by helping them develop strategies, with an emphasis on the therapeutic relationship and inclusivity.
As a Registered Psychotherapist and Certified Trauma Professional, I specialize in helping women navigate these challenges and move towards a place of connection and joy.
By offering compassion as we listen and begin to understand your thoughts and emotions, we can create space for healing. My approach focuses on supporting women in reconnecting with their body's wisdom, releasing tension held in their nervous systems, and regaining a sense of clarity, confidence, and balance.
As a Registered Psychotherapist and Certified Trauma Professional, I specialize in helping women navigate these challenges and move towards a place of connection and joy.
By offering compassion as we listen and begin to understand your thoughts and emotions, we can create space for healing. My approach focuses on supporting women in reconnecting with their body's wisdom, releasing tension held in their nervous systems, and regaining a sense of clarity, confidence, and balance.
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be. I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, you can experience the positive shifts that can occur when you find balance and healthy ways to cope.
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be. I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, you can experience the positive shifts that can occur when you find balance and healthy ways to cope.
Finding a safe space to explore, process and work through the ups and downs of your life can feel overwhelming. Every day I work with individuals feeling stuck in unhelpful patterns that negatively impact goals and relationships. I will guide you to navigating these thoughts and feelings, while supporting you in going beyond talk therapy, towards processing and setting achievable goals, gaining a deeper understanding of your personal values and developing new, more skillful behaviors for coping with challenges.
Finding a safe space to explore, process and work through the ups and downs of your life can feel overwhelming. Every day I work with individuals feeling stuck in unhelpful patterns that negatively impact goals and relationships. I will guide you to navigating these thoughts and feelings, while supporting you in going beyond talk therapy, towards processing and setting achievable goals, gaining a deeper understanding of your personal values and developing new, more skillful behaviors for coping with challenges.
Gentlewaves Counselling and Psychotherapy
RN, CPMHN, CNP
Verified Verified
Online Only
Waitlist for new clients
Do you need to overcome your bipolar, depression or anxiety? Your compassionate and knowledgeable nurse psychotherapist is by your side. I help you to understand your overall well-being and bridge the gap between medications and proven therapeutic skills. If your goal is to break free from your depression, walk away from your anxiety, or combat your bipolar. You've come to the right place. Let's work together to improve your overall well being.
Do you need to overcome your bipolar, depression or anxiety? Your compassionate and knowledgeable nurse psychotherapist is by your side. I help you to understand your overall well-being and bridge the gap between medications and proven therapeutic skills. If your goal is to break free from your depression, walk away from your anxiety, or combat your bipolar. You've come to the right place. Let's work together to improve your overall well being.
My approach to therapy is Attachment and Interpersonal Neuroscience Based. Adult Attachment Theory (rooted in Attachment science) will uncover the ways our early attachment experiences in childhood, impact our relationships in adulthood. Interpersonal Neuroscience (rooted in Polyvagal Theory) focuses on the role of our nervous system, and why we respond to/interpret “threat” the way we do.
My approach to therapy is Attachment and Interpersonal Neuroscience Based. Adult Attachment Theory (rooted in Attachment science) will uncover the ways our early attachment experiences in childhood, impact our relationships in adulthood. Interpersonal Neuroscience (rooted in Polyvagal Theory) focuses on the role of our nervous system, and why we respond to/interpret “threat” the way we do.
Eman Maher
Registered Psychotherapist, MACP, MBA IT, MA Econ
Verified Verified
20 Endorsed
Online Only
As a Master’s level Counselling Psychology student, I bring more than five years of experience supporting individuals grappling with mental health challenges. Alongside being a Pure Energy Healer and a certified Hypnotherapist, I've also served as a university professor in behavioral sciences, management, and human psychology for MBA and MSIT students. Through these roles, I've had the privilege of aiding individuals from diverse backgrounds. My trauma therapy training from Johns Hopkins University and Yale University equips me to assist those battling PTSD, depression, and anxiety effectively.
As a Master’s level Counselling Psychology student, I bring more than five years of experience supporting individuals grappling with mental health challenges. Alongside being a Pure Energy Healer and a certified Hypnotherapist, I've also served as a university professor in behavioral sciences, management, and human psychology for MBA and MSIT students. Through these roles, I've had the privilege of aiding individuals from diverse backgrounds. My trauma therapy training from Johns Hopkins University and Yale University equips me to assist those battling PTSD, depression, and anxiety effectively.
Do you want to heal from trauma? Are you a first responder seeking support with the challenging situations you have been exposed with? Do you want to learn to manage your depression and anxiety? Acknowledging that there is something wrong in your life, takes courage and strength and I want to commend you for taking that first step. Whether you are experiencing PTSD, trauma, anxiety, panic attacks, OCD, phobias, depression, stress or anger management, addiction, grieving, relationship issues and cross cultural issues, I am here to help you with your journey of healing and recovery in a safe, open, and collaborative environment.
Do you want to heal from trauma? Are you a first responder seeking support with the challenging situations you have been exposed with? Do you want to learn to manage your depression and anxiety? Acknowledging that there is something wrong in your life, takes courage and strength and I want to commend you for taking that first step. Whether you are experiencing PTSD, trauma, anxiety, panic attacks, OCD, phobias, depression, stress or anger management, addiction, grieving, relationship issues and cross cultural issues, I am here to help you with your journey of healing and recovery in a safe, open, and collaborative environment.
Sylvia Starosta
Registered Social Worker, OT Reg, (Ont), MSW, RSW
Verified Verified
1 Endorsed
Online Only
Do you or one of your family members or employees suffer from anxiety and depression, work performance challenges, issues with self-esteem, anger and stress management? Holding onto these problems can often interfere with your job, family relationships, and day-to-day life. Your goals may be short term or aimed at long term improvements. If you are interested in improving your life in a way that is meaningful , I will work collaboratively with you to set goals and develop a personalized plan.
Do you or one of your family members or employees suffer from anxiety and depression, work performance challenges, issues with self-esteem, anger and stress management? Holding onto these problems can often interfere with your job, family relationships, and day-to-day life. Your goals may be short term or aimed at long term improvements. If you are interested in improving your life in a way that is meaningful , I will work collaboratively with you to set goals and develop a personalized plan.
Larysa Strizhevsky Psychotherapy Essence
Registered Psychotherapist, MA, RP
Verified Verified
Vaughan, ON L4K
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
Meet Our Female Counsellors
A graduate of the Toronto Art Therapy Institute, I am a Registered Psychotherapist, Registered Art Therapist, and a Certified Clinical Anxiety Treatment Professional Throughout my professional career I have worked with children, adolescents, and adults within a variety of settings including children’s mental health, addiction and mental healthcare and long-term care. My youngest client to date was 4 years old and the oldest was 103. It’s exciting to witness how art therapy can be successful with all ages (and no skill in art making is required)!
A graduate of the Toronto Art Therapy Institute, I am a Registered Psychotherapist, Registered Art Therapist, and a Certified Clinical Anxiety Treatment Professional Throughout my professional career I have worked with children, adolescents, and adults within a variety of settings including children’s mental health, addiction and mental healthcare and long-term care. My youngest client to date was 4 years old and the oldest was 103. It’s exciting to witness how art therapy can be successful with all ages (and no skill in art making is required)!
Life can take many twists and turns. Sometimes the paths we take can feel overwhelming and burdensome. Your struggles may include anxiety, depression, irritability/anger, stress, relationship difficulties, life transition issues, or low self-esteem, to name just a few. The good news is...life can look and feel very different. Using a variety of evidence based treatment modalities such as cognitive behaviour therapy and dialectical behaviour therapy, I will support you in learning new coping skills, building healthier relationships, and improving your self-confidence and resiliency.
Life can take many twists and turns. Sometimes the paths we take can feel overwhelming and burdensome. Your struggles may include anxiety, depression, irritability/anger, stress, relationship difficulties, life transition issues, or low self-esteem, to name just a few. The good news is...life can look and feel very different. Using a variety of evidence based treatment modalities such as cognitive behaviour therapy and dialectical behaviour therapy, I will support you in learning new coping skills, building healthier relationships, and improving your self-confidence and resiliency.
Life doesn’t come with a roadmap, and at times, it can feel like you’re navigating it alone. If you’re feeling lost, overwhelmed, or weighed down by life’s challenges, I want you to know that you don’t have to do this on your own. I provide a space where your voice is heard, your struggles are understood, and your strengths are recognized. Together, we can help you regain clarity, confidence, and a renewed sense of direction.
Life doesn’t come with a roadmap, and at times, it can feel like you’re navigating it alone. If you’re feeling lost, overwhelmed, or weighed down by life’s challenges, I want you to know that you don’t have to do this on your own. I provide a space where your voice is heard, your struggles are understood, and your strengths are recognized. Together, we can help you regain clarity, confidence, and a renewed sense of direction.
Victoria has an honours BA in Sociology with a minor in Family and Child Studies from the University of Guelph, and is currently completing her MA in Counselling Psychology from Yorkville University. Victoria is an empathetic and caring individual who has a passion to help others be the best version of themselves. She works from a holistic mindset with a person-centred and strengths-based approach. Victoria enjoys incorporating various modalities into her practice, such as cognitive-behavioural, solution-focused, and psychodynamic psychotherapy, as well as being dedicated to ongoing learning and professional development.
Victoria has an honours BA in Sociology with a minor in Family and Child Studies from the University of Guelph, and is currently completing her MA in Counselling Psychology from Yorkville University. Victoria is an empathetic and caring individual who has a passion to help others be the best version of themselves. She works from a holistic mindset with a person-centred and strengths-based approach. Victoria enjoys incorporating various modalities into her practice, such as cognitive-behavioural, solution-focused, and psychodynamic psychotherapy, as well as being dedicated to ongoing learning and professional development.
Our life is not always easy. Sometimes we feel that everything is quite complicated and confusing. I am here to help you to look at yourself, your beliefs, your emotions, your relationships and your life from a different perspective. Sometimes, when you feel stuck and confused, anxious or depressed you need someone who will be with you and help you on that journey. Sometimes you may feel that something is not right with you, that you are broken or you are not loved, you have issues with self-esteem but it shouldn't be your reality for the rest of your life. We can start looking at that together changing it step by step.
Our life is not always easy. Sometimes we feel that everything is quite complicated and confusing. I am here to help you to look at yourself, your beliefs, your emotions, your relationships and your life from a different perspective. Sometimes, when you feel stuck and confused, anxious or depressed you need someone who will be with you and help you on that journey. Sometimes you may feel that something is not right with you, that you are broken or you are not loved, you have issues with self-esteem but it shouldn't be your reality for the rest of your life. We can start looking at that together changing it step by step.
Mai-Tran Autism Asd Adhd Trauma Anxiety And Stress
Registered Psychotherapist, MHS, MED-ABA, RP, PsyD(Q), BCBA
Verified Verified
1 Endorsed
Vaughan, ON L4K
The pathway to finding the right therapist can become challenging. The search and decision in selecting the right therapist to walk with you through your journey of healing, self-discovery and progression can become confusing and disheartening. It is important to explore and investigate into the various therapists that best matches to your personal needs and goals. Mai is a registered psychotherapist that has a strong commitment to supporting individuals through their journey of challenges to promote progression and healing. Mai has extensive experience with children and adults of all abilities including individuals with Autism.
The pathway to finding the right therapist can become challenging. The search and decision in selecting the right therapist to walk with you through your journey of healing, self-discovery and progression can become confusing and disheartening. It is important to explore and investigate into the various therapists that best matches to your personal needs and goals. Mai is a registered psychotherapist that has a strong commitment to supporting individuals through their journey of challenges to promote progression and healing. Mai has extensive experience with children and adults of all abilities including individuals with Autism.
Sabrina Giralico
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Vaughan, ON L4L
Are you feeling low, anxious, helpless, stressed, or overwhelmed? Have you faced something traumatic, leading to feelings of shame, guilt, anger, or distrust? Are you struggling in your relationships? I first want to commend you for taking this initial step at seeking support. Your vulnerability, resilience, and strength are honorable. I want to work alongside you at finding empowerment and desired change in your life. I use a holistic and emotion-focused lens to process difficult memories, painful emotions, and transform them with new emotions.
Are you feeling low, anxious, helpless, stressed, or overwhelmed? Have you faced something traumatic, leading to feelings of shame, guilt, anger, or distrust? Are you struggling in your relationships? I first want to commend you for taking this initial step at seeking support. Your vulnerability, resilience, and strength are honorable. I want to work alongside you at finding empowerment and desired change in your life. I use a holistic and emotion-focused lens to process difficult memories, painful emotions, and transform them with new emotions.
Whether you’re facing the challenges of parenting, dealing with the effects of trauma, navigating the depths of anxiety or depression, struggling to maintain fulfilling relationships, or adjusting to significant life changes, my practice offers a beacon of hope. As a seasoned Registered Psychotherapist, I understand these struggles intimately. With over 25 years of experience, I provide a compassionate, understanding, and direct space for you to explore and heal. If you're ready to confront these issues head-on and embark on a journey of self-discovery and transformation, I'm here to guide and support you every step of the way.
Whether you’re facing the challenges of parenting, dealing with the effects of trauma, navigating the depths of anxiety or depression, struggling to maintain fulfilling relationships, or adjusting to significant life changes, my practice offers a beacon of hope. As a seasoned Registered Psychotherapist, I understand these struggles intimately. With over 25 years of experience, I provide a compassionate, understanding, and direct space for you to explore and heal. If you're ready to confront these issues head-on and embark on a journey of self-discovery and transformation, I'm here to guide and support you every step of the way.
Feeling overwhelmed by stress, relationship struggles, or life transitions? You don’t have to face it alone. As an experienced therapist, I provide compassionate support to individuals, couples, and children as young as 7. Together, we’ll build emotional resilience, navigate challenges, and develop practical tools to manage difficult emotions. In a safe, nonjudgmental space, I will help you find clarity and create lasting positive change. Let’s work together to help you live a more balanced, fulfilling life. Contact me today to begin your journey.
Feeling overwhelmed by stress, relationship struggles, or life transitions? You don’t have to face it alone. As an experienced therapist, I provide compassionate support to individuals, couples, and children as young as 7. Together, we’ll build emotional resilience, navigate challenges, and develop practical tools to manage difficult emotions. In a safe, nonjudgmental space, I will help you find clarity and create lasting positive change. Let’s work together to help you live a more balanced, fulfilling life. Contact me today to begin your journey.
See more therapy options for Vaughan
Nearby Female Counsellors Searches for Vaughan
- Aurora
- Concord
- Etobicoke
- King City
- Maple
- North York
- Richmond Hill
- Thornhill
- Toronto
- Unionville
- Vaughn
- Woodbridge
Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.