Dialectical Behavior (DBT) Therapists in Vaughan, ON

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Photo of Larysa Strizhevsky, Registered Psychotherapist in Vaughan, ON
Larysa Strizhevsky
Registered Psychotherapist, MA, RP
Verified
Verified
We will determine a process that feels comfortable and safe, utilizing a range of evidence based therapeutic modalities, such as Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), DBT , Emotionally-focused, Gestalt, Mindfulness-based.
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
(289) 217-4883
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Vaughan, ON L4H
& Online
Photo of Silvina Galperin, Psychologist in Vaughan, ON
Silvina Galperin
Psychologist, C , Psych
Verified
1 Endorsed
Verified
1 Endorsed
Using the latest treatments in psychology such as CBT, DBT , EFT and mindfulness, I will provide you with the tools and support so you can move forward in the direction of your dreams.
I’m a Clinical Psychologist, but you might also call me an empowering mentor. I help people who wish they could be proud of themselves but feel embarrassed about their past, their situation or their personality. I guide them so that they can transform the way they see themselves and change some behaviours to become more comfortable in their own skin and work towards achieving their potential. I know from my own path of personal healing and growth that with a strong motivation to change and a good therapist you can go from where you are to where you want to be.
(289) 210-7215
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Vaughan, ON L4J
& Online
Photo of Desiree Brown, Registered Psychotherapist in Vaughan, ON
Desiree Brown
Registered Psychotherapist, MACP, RP
Verified
1 Endorsed
Verified
1 Endorsed
I use a variety of therapeutic styles: DBT , CBT, internal family systems, emotion focused therapy, acceptance and commitment therapy, motivational interviewing, harm-reduction, brief solution focused therapy and the triphasic model of trauma therapy.
I share a common human experience with my clients and appreciate our journeys. Maybe you're considering therapy to connect with someone non-judgmental and outside your personal support system; you're feeling uneasy or worrying about life; you're withdrawing from others and no longer find joy and pleasure; substance use or a habitual behaviour is getting in the way of meaningful relationships and meeting life’s challenges; or you experienced a major event in your life and you're feeling overwhelmed. We will endeavour to understand these challenges and I will support you in taking steps that would benefit you.
(289) 276-8871
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Vaughan, ON L4K
& Online
Photo of Momenta Clinic for Psychological Wellness, Psychologist in Vaughan, ON
Momenta Clinic for Psychological Wellness
Psychologist, PhD, CPsych
Verified
Verified
We often use cognitive behavioural therapy in our approach to therapy, but integrate other approaches as needed (such as DBT , ACT and Attachment).
Are you feeling stuck, anxious, stressed or sad? You don't have to keep feeling this way, because therapy can help. We are a team of compassionate psychologists and therapists who are deeply invested in helping the patients we work with. We collaborate with you towards meaningful change and personal insight. Our process involves identifying the barriers that are getting in the way of your wellness and work with you to help you feel better, but also function better in your personal life, relationships, school or work life. We are professionals with diverse backgrounds and embrace diversity in all of its forms.
(365) 651-5540
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Vaughan, ON L4H
& Online
Photo of Mai-Tran (Mai) Nguyen, Registered Psychotherapist in Vaughan, ON
Mai-Tran (Mai) Nguyen
Registered Psychotherapist, MHS, MED-ABA, RP, PsyD(Q)
Verified
Verified
Some of the strategies Mai utilises to uniquely tailor therapy includes: Hypnotherapy, Dialectical Behavioural Therapy ( DBT ), Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT) and many more.
The pathway to finding the right therapist can become challenging. The search and decision in selecting the right therapist to walk with you through your journey of healing, self-discovery and progression can become confusing and disheartening. It is important to explore and investigate into the various therapists that best matches to your personal needs and goals. Mai is a registered psychotherapist that has a strong commitment to supporting individuals through their journey of challenges to promote progression and healing. Mai has extensive experience with children and adults of all abilities including individuals with Autism.
(289) 207-6323
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Vaughan, ON L4K
& Online
Photo of Aleksei Panov, Registered Psychotherapist in Vaughan, ON
Aleksei Panov
Registered Psychotherapist, MA Psy, RP
Verified
Verified
In my practice, I use a variety of psychotherapeutic techniques and approaches: CBT, DBT , Art therapy, Mindfulness, Psychoanalysis, Solution-oriented, and Client-centred approaches.
I am a registered psychotherapist in Ontario with more than 15 years of experience in Mental Health. I specialize in working with anxiety, anger issues, depression, and relationship issues. I work with individuals, couples and families. I help people in difficult situations to find a way how to resolve them.
(647) 493-3726
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Vaughan, ON L4K
& Online
Photo of Michelle Sher, Registered Psychotherapist in Vaughan, ON
Michelle Sher
Registered Psychotherapist, RP
Verified
Verified
I am trained in CBT, DBT , Mindfulness, RODBT, Solution Focused Brief Therapy, Motivational Interviewing, Emotionally Focused Therapy for Couples & Somatic Experiencing; I am also a Mindful Eating Practitioner and can work with you to regain a healthy relationship with food and your body.
At times, your way of being is inconsistent with your goals & desires. You may need help understanding your current thoughts & behaviour patterns. Relationships can be tough, Life can be challenging. Your relationships with others, & with yourself effect everything in your life; including the choices you make & how you interact with others. We can all use the support and guidance of someone who will not judge, & will help you find insight, gain clarity, &work with you to discover the perspective and tools you need to move forward &take charge of your life.
(647) 931-7489
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Vaughan, ON L4K
& Online
Photo of Phil Azer, Registered Psychotherapist (Qualifying) in Vaughan, ON
Phil Azer
Registered Psychotherapist (Qualifying), MA
Verified
2 Endorsed
Verified
2 Endorsed
Phil utilizes various approaches to help clients, such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Solutions Focused Therapy.
Phil is a Registered Psychotherapist (Qualifying) with the CRPO, under supervision. He believes that in order to change the way we live, we must change the way we think. Phil works with people facing a variety of challenges, such as depression, anxiety, anger management, grief and more.
(289) 210-7274
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Vaughan, ON L6A
& Online
Photo of Marina Heifetz, Psychologist in Vaughan, ON
Marina Heifetz
Psychologist, PhD, CPsych
Verified
3 Endorsed
Verified
3 Endorsed
As a scientist-practitioner, my work is guided by evidence-based methods. My therapeutic work integrates cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, dialectical behaviour therapy ( DBT ), and play therapy. In providing a warm, empathetic, and non-judgmental space, I tailor my therapeutic modalities to each individual client to help them reach their goals and live in line with their values. By learning about each client’s strengths and relative difficulties, I am able to optimize mental health by building on the clients’ strengths.
(289) 271-0569
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Vaughan, ON L4L
& Online
Photo of Bavly Kost, Registered Psychotherapist in Vaughan, ON
Bavly Kost
Registered Psychotherapist, BEd, MA, MPS, RP, OCT
Verified
8 Endorsed
Verified
8 Endorsed
I utilize various psychotherapeutic modalities such as Rogerian Client-Centered Therapy, CBT, DBT , Solution-Focused Therapy, Family Systems, Logotherapy, Existential therapy, and Narrative Therapy.
You are here because you are looking for something. Something that either reveals deeper aspects of who you are or shows that you are attempting to learn more about yourself. Being human is a messy journey filled with highs and lows, fears, stresses, and anxieties. Let's journey together as we navigate life's challenges and see what life can offer you. My experience is expansive as it ranges from therapy in the health care setting, to private therapy and supporting trauma clients. I have worked with a variety of clients but not limited to, mental health, palliative care, bereavement support, and long-term care clients.
(289) 302-0494
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Vaughan, ON L6A
& Online
Photo of Triena McGuirk (Virtual), Registered Social Worker in Vaughan, ON
Triena McGuirk (Virtual)
Registered Social Worker , BSW, MSW, RSW
Verified
Verified
I have a holistic approach and draw upon a variety of models, including and not limited to, CBT, DBT , IFS, Narriative, Mindfulness and building mind body connection, Brief Service Solution Focused, Coaching, Trauma Informed, Applied Suicide Intervention Skills Training (ASIST) and psyco-education.
I support persons who are navigating a variety of life stressors. Anxiety and depression plague many I serve, as they navigate grief/loss, adapting after a traumatic event, major life changes or personal realizations. I have a working knowledge of the social and community systems that persons I serve often intersect with (ie. education, family law, criminal law, hopsitals, children's aid) and work collaboratively with people to find their voice, engage in self care and advocacy in a concerted effort to invite optimal outcomes. Please explore my website to learn more at www.familyfundamental.com.
(289) 278-9491
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Vaughan, ON L6A
& Online
Photo of Gta Psychotherapy , Registered Psychotherapist in Vaughan, ON
Gta Psychotherapy
Registered Psychotherapist, RP
Verified
1 Endorsed
Verified
1 Endorsed
Accepting new clients! No waiting list. Hello and welcome to our page! We have many different therapists to choose from whether you are looking for virtual sessions or in person sessions. Many of our therapist have EFT, EFFT,CBT,EMDR, DBT ,ACT and many other certifications and training. Our therapists are very diverse and speak many different languages as well and are all Registered Psychotherapist or Registered Social Workers. We work with children, Individuals, Couples and Families. We can match you with the right therapist or feel free to browse around our website and give us a call!
(289) 278-8591
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Vaughan, ON L4L
& Online
Photo of Vanessa Paterino, Registered Psychotherapist in Vaughan, ON
Vanessa Paterino
Registered Psychotherapist, BA, MPS, RP
Verified
3 Endorsed
Verified
3 Endorsed
I utilize various psychotherapeutic theories, including, Rogerian Client-Centered Therapy, CBT, DBT , Solution-Focused Therapy, Family Systems, Logotherapy and more.
Hi there! If you've landed here I would like to say welcome. Being human isn't easy; life is filled with highs and lows, worries, fears, anxieties, whys, and more. Chances are, you are searching for support. Let's journey together as we navigate life and unpack the challenges it presents. My experience extends to various hospitals across the GTA. I've worked in both clinical mental health units, private practice, hospice and palliative care, and bereavement support.
(289) 677-1426
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Vaughan, ON L4L
& Online
Photo of Mona Ammad, Registered Psychotherapist in Vaughan, ON
Mona Ammad
Registered Psychotherapist, MSc, RP
Verified
Verified
I provide individual and group counselling to adults, youth and families experiencing anxiety, stress, panic, low self-esteem, grief, depression, and interpersonal relation issues. My therapeutic modalities include, but are not limited to, Cognitive Behavioural Therapy (CBT), Mindfulness-Based Meditation, Narrative Therapy, Solution Focused Brief therapy (SFBT), Motivational Interviewing, Mindfulness-Based Cognitive Behaviour Therapy and Dialectical Behaviour Therapy ( DBT ). My approach is client-centered, trauma-informed and culturally sensitive.
(289) 216-6621
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Vaughan, ON L4H
& Online
Photo of Jacqueline Coletti, Registered Social Worker in Vaughan, ON
Jacqueline Coletti
Registered Social Worker, MSW, Hons BA
Verified
Verified
Hi! My name is Jackie. Do you feel like your thoughts about food and weight are taking over your life? Are you looking develop a healthy relationship with food and yourself? I'm here to help you work towards your goals. I use modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT ), mindfulness and solution focused therapy. I have 16 years experience working in both a hospital and community based setting. My clinical focus includes disordered eating, depression, anxiety and grief.
(289) 210-5908
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Vaughan, ON L6A
& Online
Photo of Tania da Costa, Registered Social Worker in Vaughan, ON
Tania da Costa
Registered Social Worker, RSW, MSW, RP
Verified
Verified
As a registered Social Worker and Registered Psychotherapist serving individuals 5 years of age to adults and families in Healthcare/Hospital and community based settings, I offer several evidence based therapies including, CBT, DBT , EFT and Trauma.
Often when we experience difficulties in life we can feel stuck. We may spend our time and energy ruminating about the past or worrying about the future, leading us to miss the present moment. "The past is finished. Learn from it and let it go.The future is not here yet. Plan for it, but do not waste your time worrying about it.Worrying is worthless"(Brian L. Weiss).I'm passionate about my work and will work to help you tackle life's challenges that fit your lifestyle and goals for therapeutic change. By creating a safe, warm and welcoming environment as the foundation to help create change and help prevent later suffering/hardship
(289) 210-5959
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Vaughan, ON L4K
& Online
Photo of Dr. Tania Bielak, Psychologist in Vaughan, ON
Dr. Tania Bielak
Psychologist, PhD, CPsych
Verified
8 Endorsed
Verified
8 Endorsed
My clinical work is evidence-informed, and includes CBT, DBT , IFS, mindfulness, and compassion-based interventions.
To seek support in overcoming life’s challenges is an act of courage. You may be seeking practical strategies in order to overcome symptoms of anxiety, depression, or trauma. Or, you may be looking for a safe space and support in managing stress, cope with the demands of life, and navigate difficulties in relationships with other people. I have helped many clients to grow, develop insights, learn new tools, and make strides toward their goals. I would be happy to be a support to you in overcoming the struggles that are holding you back.
(289) 217-9826
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Vaughan, ON L4K
& Online
Not accepting new clients
Photo of Krish Dhir Psychotherapy , Registered Social Worker in Vaughan, ON
Krish Dhir Psychotherapy
Registered Social Worker, BComm, BSW, MSW RSW
Verified
2 Endorsed
Verified
2 Endorsed
I am trained in several therapeutic modalities including, Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy ( DBT ), Motivational Interviewing (MI), Internal Family Systems (IFS) and Eye Movement Desensitization Reprocessing (EMDR) Therapy.
Do you ever wonder what feeling different or positive change would look like? Accessing help can be a challenging yet a simple process depending on the different walks of life we come from. Whether you are having difficulty coping with an event that happened in the past or present, feeling stuck, sad, overwhelmed, worried about the future, want to break the cycle of an unhelpful pattern that is impacting your life, managing avoidance, or improve relationships, we will work together to develop strategies towards achieving identified goals at your pace.
(289) 217-0461
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Vaughan, ON L4H
Not accepting new clients
Photo of Dana Brommersma, Registered Social Worker in Vaughan, ON
Dana Brommersma
Registered Social Worker, MSW, RSW
Verified
Verified
Life can take many twists and turns. Sometimes the paths we take can feel overwhelming and burdensome. Your struggles may include anxiety, depression, irritability/anger, stress, relationship difficulties, life transition issues, or low self-esteem, to name just a few. The good news is...life can look and feel very different. Using a variety of evidence based treatment modalities such as cognitive behaviour therapy and dialectical behaviour therapy, I will support you in learning new coping skills, building healthier relationships, and improving your self-confidence and resiliency.
(289) 312-1467
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Vaughan, ON L4J
& Online
Photo of Diane Hua-Stewart, Registered Psychotherapist (Qualifying) in Vaughan, ON
Diane Hua-Stewart
Registered Psychotherapist (Qualifying), MPH, MACP, RP(Q)
Verified
5 Endorsed
Verified
5 Endorsed
I use various therapies including mindfulness, emotionally focused therapy, attachment-based, IFS, narrative, Brainspotting, dialectical behavioural-informed therapy, and the Gottman Method.
Your healing matters. Everyone has a life story and I’m interested in learning about yours and how you got to where you are today. As a therapist, I take a holistic approach and offer several different treatment modalities to help you discover your path to healing and goals for a life lived deeply and with meaning. I believe in a client-centred approach and provide a warm, empathic, caring and non-judgemental space to help you meet your goals.
(289) 207-6232
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Vaughan, ON L4K
& Online

See more therapy options for Vaughan

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Vaughan?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Vaughan specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.