Couples Counselling Therapists in Vaughan, ON

I am a registered psychotherapist in Ontario with more than 15 years of experience in Mental Health. I specialize in working with anxiety, anger issues, depression, and relationship issues. I work with individuals, couples and families. I help people in difficult situations to find a way how to resolve them.

As a Registered Psychotherapist (Qualifying) and a Certified Clinical Trauma Specialist, my services are geared towards those experiencing difficulty regulating their emotions. Clients often speak of wanting to develop a "pause" button for when they experience intense/overwhelming emotions (anger, sadness, fear, helplessness, anxiety). The goal of therapy is thus to help clients respond, rather than react, to their emotions.

You deserve to wake up each morning excited to start the day. And as a psychotherapist (with 15 years of experience as a Medical Doctor and Psychiatrist in Iran), I have the knowledge and tools to help you achieve this. Together, with my non-judgemental, holistic approach we can improve your biological, psychological, social, and financial wellbeing. You will find you have more command over your life and can genuinely achieve things you never thought possible.

Are you feeling lost? Isolated? A deepened sadness that no matter what you do, nothing seems to change it? Do you carry the weight of worry? Or struggle with loss? How about searching for meaning or a new direction in your life? If this resonates with you, therapy might be worth exploring! Choosing to begin therapy can be daunting, but it doesn’t have to be when you have someone walking alongside of you on this road. My focus is to help individuals, couples , and families heal, focus on strengths, and work side by side to redefine their path and journey.

I believe that each one of us is the sum of all the journeys we have taken and all the people we have met along the way. We navigate peaks and valleys, traveling up or downstream. At different junctures in our lives, we find ourselves in an ‘in-between’ not knowing which path to take. It is through my own journey and the ones I have taken with others that I have come to bear witness to the strength, courage, and wisdom we each have within us. In my work with individuals, couples , children and youth, I explore challenges, crisis, loss and struggle within the context of one’s interpersonal relationships.

Accepting new clients! No waiting list. Hello and welcome to our page! We have many different therapists to choose from whether you are looking for virtual sessions or in person sessions. Many of our therapist have EFT, EFFT,CBT,EMDR,DBT,ACT and many other certifications and training. Our therapists are very diverse and speak many different languages as well and are all Registered Psychotherapist or Registered Social Workers. We work with children, Individuals, Couples and Families. We can match you with the right therapist or feel free to browse around our website and give us a call!

I have extensive experience treating people struggling with depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, anger management, relationship issues and addictions. Psychotherapy can help you to improve your mood and learn how to challenge your unhelpful ways of thinking. You can learn healthy coping tools and relaxation techniques. It can help you to improve quality of your life, learn how to manage stressful situations and painful feelings. You can learn about yourself, your personality, inner conflicts and ways to resolve them.

I have a Master's Degree in Psychology and am a professional counselor with more than 15 years of experience starting in Ukraine. I provide counseling services to couples and adolescents with relationship issues, such as conflicts, difficulties building and maintaining relationships, parenting, and marital and premarital fields.

There is something unique about each and every one of us that the world needs and I look forward to working alongside you to increase your awareness, your autonomy, and your view of self to enable you to live the life you would like to live; whether this is knowing how to manage your anxiety, or gaining control over a substance, or working through grief, I look forward to working alongside you to get you to living a healthy and wholesome life. I like to empower my clients to remain autonomous in their journey and to stay committed to their goals. Feel free to reach out to me as you embark on this journey.

***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples , and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.

*ACCEPTING NEW CLIENTS!* Maybe you are looking to get some relief from anxiety, depression, stress or childhood trauma. Or, perhaps you are looking to build confidence, explore ways to communicate, and strengthen relationships. Maybe you are noticing that challenges in one area of your life are creating barriers to other areas of your life. Together, we will strive to get you to a place where you want to be ­– whether that be back on track, or moving forward in a completely new direction. STAR takes a holistic approach with a multi-disciplinary team to provide a safe and non-judgemental space for support, treatment and recovery!

I believe that everyone is unique and exploring our inner world can help us appreciate this uniqueness. Our journey and the pain that we go through in our life make each of us special. I have helped individuals, couples and families to discover their pain and realize how it impacts themselves and their relationships. The new meaning and insight that we gain from this exploration helps us accept and love our unique selves, and build deeper relationships with our loved ones.

At times, your way of being is inconsistent with your goals & desires. You may need help understanding your current thoughts & behaviour patterns. Relationships can be tough, Life can be challenging. Your relationships with others, & with yourself effect everything in your life; including the choices you make & how you interact with others. We can all use the support and guidance of someone who will not judge, & will help you find insight, gain clarity, &work with you to discover the perspective and tools you need to move forward &take charge of your life.

I provide therapeutic services to adults, couples and families across Ontario. I have years of experience working with depression, anxiety, trauma, addiction, stress, relationship issues, life changes, etc.

Hello, my name is Connie and I am an RP (qualifying) working at Dig A Little Deeper. I have certification and training in trauma-focused therapy, suicide prevention, and ADHD. My approach to therapy is rooted in my belief that the therapeutic alliance is foundational to successful treatment outcomes. I understand the importance of listening to clients from a culturally informed perspective, and a place of non-judgment and positive regard.

Hello, and welcome to my site. Are you feeling depressed, isolated, stressed, anxious, low self esteem or suicidal? Are you having relationship problems, with partners, co-workers, family members(children)? I provide therapy for everyone but especially for those struggling with issues of divorce , anxiety and conflictive family relationship. I work with individuals, couples and families. I work in both languages Spanish and English . I am a member of Ontario College of Social Workers.

Do you feel stuck in life? Are you exhausted by intrusive thoughts that just don’t seem to stop no matter how hard you try? Are you someone who suffers from anxiety, sadness and self-esteem issues? Are you having a difficult time with stress management, making decisions to move forward in life, marital conflict, job related problems, difficulty relating to family members or just day-to-day life? My mission is to help you identify your goals and needs, while instilling a feeling of safety, trust and understanding and to foster resilience and direction in the achievement of your goals.