Career Guidance Therapists in Vaughan, ON
Melanie Barlow
Registered Psychotherapist (Qualifying), Intern
Verified Verified
1 Endorsed
Online Only
Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping type A anxious women tame their intellectualizing, overthinking brains.
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping type A anxious women tame their intellectualizing, overthinking brains.
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
Cheryl Young Couples - Individual Sessions Available
Registered Psychotherapist (Qualifying)
Verified Verified
Vaughan, ON L6A
With over two decades in corporate Human Resources, my expertise with professionals and executives with conflict resolution, interpersonal relationships, communications, and career development complement my desire to partner with you to build a plan that will lead to increased self-awareness and strategies to improve your personal and professional life.
Are you facing career or work-related challenges? Feeling disconnected in your relationships or marriage? Are you struggling with overwhelming worry or anxiety? Coping with grief and sadness from a major life transition such as a divorce or the loss of a loved one? I believe I can be of help. Having personally faced many of these challenges, I bring deep empathy and understanding to my work. My passion lies in helping people increase self-awareness, cultivate self-compassion, and develop individualized healing strategies so that you can lead a more fulfilling and balanced life.
With over two decades in corporate Human Resources, my expertise with professionals and executives with conflict resolution, interpersonal relationships, communications, and career development complement my desire to partner with you to build a plan that will lead to increased self-awareness and strategies to improve your personal and professional life.
Are you facing career or work-related challenges? Feeling disconnected in your relationships or marriage? Are you struggling with overwhelming worry or anxiety? Coping with grief and sadness from a major life transition such as a divorce or the loss of a loved one? I believe I can be of help. Having personally faced many of these challenges, I bring deep empathy and understanding to my work. My passion lies in helping people increase self-awareness, cultivate self-compassion, and develop individualized healing strategies so that you can lead a more fulfilling and balanced life.
Charmaine Johnson
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Online Only
My areas of expertise include anxiety, depression, self-worth, interpersonal relationships, racial identity, body image, inter-generational patterns/trauma, addictions & career strategizing.
Holistic Well-being / Career Counselling / Hypnotherapy ... As a culturally competent Registered Psychotherapist (Qualifying), I understand the cultural nuances that influence the Black/BIPOC community in the GTA. From personal struggles to intercultural dynamics, intergenerational matters, workplace/educational hurdles, systemic barriers, and micro-aggressions — these factors influence how you perceive yourself and your role within society. While the majority of my clients are from the African diaspora, I’m happy to meet with anyone who wants to share their story with me and welcome me as a supportive member of your village.
My areas of expertise include anxiety, depression, self-worth, interpersonal relationships, racial identity, body image, inter-generational patterns/trauma, addictions & career strategizing.
Holistic Well-being / Career Counselling / Hypnotherapy ... As a culturally competent Registered Psychotherapist (Qualifying), I understand the cultural nuances that influence the Black/BIPOC community in the GTA. From personal struggles to intercultural dynamics, intergenerational matters, workplace/educational hurdles, systemic barriers, and micro-aggressions — these factors influence how you perceive yourself and your role within society. While the majority of my clients are from the African diaspora, I’m happy to meet with anyone who wants to share their story with me and welcome me as a supportive member of your village.
My clients face a wide range of issues including: Depression, anxiety, chronic pain, Post Traumatic Stress Disorder (PTSD), life transitions, career transitions, relationship challenges and parenting issues. When I first start working with clients, we develop a list of goals that they would like to work towards so that our work is focused and directed. Some examples of goals my clients have worked towards and achieved include: acquiring tools to feel more in control of their depression and/or anxiety, becoming more assertive with others, improving their relationships and feeling more fulfilled with their career.
My clients face a wide range of issues including: Depression, anxiety, chronic pain, Post Traumatic Stress Disorder (PTSD), life transitions, career transitions, relationship challenges and parenting issues. When I first start working with clients, we develop a list of goals that they would like to work towards so that our work is focused and directed. Some examples of goals my clients have worked towards and achieved include: acquiring tools to feel more in control of their depression and/or anxiety, becoming more assertive with others, improving their relationships and feeling more fulfilled with their career.
I specialize in helping youth and young adults face issues around mental health, identity, and career.
As a skilled active listener with a soothing voice, I create a calming environment where you can feel understood, as I provide guidance to help you overcome obstacles and achieve your goals. I offer innovative, tailored support with concerns such as trauma, stress, anxiety, and self-esteem, drawing on my non-profit work serving a diverse clientele in Indonesia. Further, my understanding of unique immigrant challenges has been deepened through writing my thesis on blended-family immigrants in Canada and conducting research on immigrant experiences in Canada — this work has shaped my passion for diversity and helping others thrive.
I specialize in helping youth and young adults face issues around mental health, identity, and career.
As a skilled active listener with a soothing voice, I create a calming environment where you can feel understood, as I provide guidance to help you overcome obstacles and achieve your goals. I offer innovative, tailored support with concerns such as trauma, stress, anxiety, and self-esteem, drawing on my non-profit work serving a diverse clientele in Indonesia. Further, my understanding of unique immigrant challenges has been deepened through writing my thesis on blended-family immigrants in Canada and conducting research on immigrant experiences in Canada — this work has shaped my passion for diversity and helping others thrive.
Step into a space where understanding meets empathy. I am committed to supporting the South Asian community through culturally sensitive care. With a focus on challenges like intergenerational trauma, cultural expectations, and the hurdles of accessing mental health resources. As a therapist, I specialize in anxiety, depression, self-esteem, trauma, postpartum depression, career counselling and more. I am here to work with you to help you achieve your goals.
Step into a space where understanding meets empathy. I am committed to supporting the South Asian community through culturally sensitive care. With a focus on challenges like intergenerational trauma, cultural expectations, and the hurdles of accessing mental health resources. As a therapist, I specialize in anxiety, depression, self-esteem, trauma, postpartum depression, career counselling and more. I am here to work with you to help you achieve your goals.
She provides support in anxiety, depression, self-esteem, relationship challenges, life transitions, career struggles, neurodivergent diagnosis’ (Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Autism etc), learning disabilities, and behavioural problems.
Cassandra is a Registered Psychotherapist (Qualifying) member with The College of Registered Psychotherapists of Ontario. She received her BA in Psychology from The University of Guelph-Humber and a MA from Yorkville University. Cassandra utilizes a collaborative approach to therapy with the client being the center of sessions. Cassandra’s goal within sessions is to be supportive and assist in fostering the clients growth mentally, socially, and psychologically.
She provides support in anxiety, depression, self-esteem, relationship challenges, life transitions, career struggles, neurodivergent diagnosis’ (Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Autism etc), learning disabilities, and behavioural problems.
Cassandra is a Registered Psychotherapist (Qualifying) member with The College of Registered Psychotherapists of Ontario. She received her BA in Psychology from The University of Guelph-Humber and a MA from Yorkville University. Cassandra utilizes a collaborative approach to therapy with the client being the center of sessions. Cassandra’s goal within sessions is to be supportive and assist in fostering the clients growth mentally, socially, and psychologically.
Kaya Jokanathan
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
5 Endorsed
Online Only
I hold the belief that inherent goodness resides within every individual and that hope can be found in even the most challenging circumstances. Therapy provides a unique opportunity for individuals to explore this innate goodness and hope through a transformative journey. Throughout my career as a therapist, I have been privileged to support and empower individuals, couples, and families on their path to healing, growth, and connection. I approach all individuals with a deep appreciation for their unique identities, shaped by their personal narratives, perspectives, and intricacies of their lives.
I hold the belief that inherent goodness resides within every individual and that hope can be found in even the most challenging circumstances. Therapy provides a unique opportunity for individuals to explore this innate goodness and hope through a transformative journey. Throughout my career as a therapist, I have been privileged to support and empower individuals, couples, and families on their path to healing, growth, and connection. I approach all individuals with a deep appreciation for their unique identities, shaped by their personal narratives, perspectives, and intricacies of their lives.
A graduate of the Toronto Art Therapy Institute, I am a Registered Psychotherapist, Registered Art Therapist, and a Certified Clinical Anxiety Treatment Professional Throughout my professional career I have worked with children, adolescents, and adults within a variety of settings including children’s mental health, addiction and mental healthcare and long-term care. My youngest client to date was 4 years old and the oldest was 103. It’s exciting to witness how art therapy can be successful with all ages (and no skill in art making is required)!
A graduate of the Toronto Art Therapy Institute, I am a Registered Psychotherapist, Registered Art Therapist, and a Certified Clinical Anxiety Treatment Professional Throughout my professional career I have worked with children, adolescents, and adults within a variety of settings including children’s mental health, addiction and mental healthcare and long-term care. My youngest client to date was 4 years old and the oldest was 103. It’s exciting to witness how art therapy can be successful with all ages (and no skill in art making is required)!
Cara’s areas of focus include helping all individuals aged 18 years and older experiencing anxiety, depression, stress, low self-esteem, life transitions, relationship struggles, identity struggles, and career/school issues.
Cara Ryan is an empathetic, compassionate, and sympathetic individual with a passion for promoting mental health and well-being. Cara holds a Bachelor’s degree in Psychology from Wilfrid Laurier University, a Master of Arts degree in Counselling Psychology from Yorkville University, and is a member in good standing with the College of Registered Psychotherapists of Ontario.
Cara’s areas of focus include helping all individuals aged 18 years and older experiencing anxiety, depression, stress, low self-esteem, life transitions, relationship struggles, identity struggles, and career/school issues.
Cara Ryan is an empathetic, compassionate, and sympathetic individual with a passion for promoting mental health and well-being. Cara holds a Bachelor’s degree in Psychology from Wilfrid Laurier University, a Master of Arts degree in Counselling Psychology from Yorkville University, and is a member in good standing with the College of Registered Psychotherapists of Ontario.
During my professional career I received advanced training in Cognitive Behavioural Therapy and Cognitive Behavioural Therapy for Eating Disorders (CBT-E), Narrative Therapy, Trauma Therapy, Emotional Focused Therapy, Mindfullness and Harm Reduction.
I have extensive experience treating people struggling with depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, anger management, relationship issues and addictions. Psychotherapy can help you to improve your mood and learn how to challenge your unhelpful ways of thinking. You can learn healthy coping tools and relaxation techniques. It can help you to improve quality of your life, learn how to manage stressful situations and painful feelings. You can learn about yourself, your personality, inner conflicts and ways to resolve them.
During my professional career I received advanced training in Cognitive Behavioural Therapy and Cognitive Behavioural Therapy for Eating Disorders (CBT-E), Narrative Therapy, Trauma Therapy, Emotional Focused Therapy, Mindfullness and Harm Reduction.
I have extensive experience treating people struggling with depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, anger management, relationship issues and addictions. Psychotherapy can help you to improve your mood and learn how to challenge your unhelpful ways of thinking. You can learn healthy coping tools and relaxation techniques. It can help you to improve quality of your life, learn how to manage stressful situations and painful feelings. You can learn about yourself, your personality, inner conflicts and ways to resolve them.
15 Second Videos
Do you feel stuck in life? Are you exhausted by intrusive thoughts that just don’t seem to stop no matter how hard you try? Are you someone who suffers from anxiety, sadness and self-esteem issues? Are you having a difficult time with stress management, making decisions to move forward in life, marital conflict, job related problems, difficulty relating to family members or just day-to-day life? My mission is to help you identify your goals and needs, while instilling a feeling of safety, trust and understanding and to foster resilience and direction in the achievement of your goals.
Do you feel stuck in life? Are you exhausted by intrusive thoughts that just don’t seem to stop no matter how hard you try? Are you someone who suffers from anxiety, sadness and self-esteem issues? Are you having a difficult time with stress management, making decisions to move forward in life, marital conflict, job related problems, difficulty relating to family members or just day-to-day life? My mission is to help you identify your goals and needs, while instilling a feeling of safety, trust and understanding and to foster resilience and direction in the achievement of your goals.
Julia Mazzotta . Navigating Your Twenties - Thirties
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
I specialize in helping stressed out, anxious millennials & gen zs feel confident about navigating life, their career & relationships.
Your 20s/30s were sUpPoSeD to be the best years of your life, but lately it feels like your world is constantly on fire. Between your career, dating/relationships (don't we love the GTA dating scene?), and adult responsibilities, you're constantly stressed and simply . over it . Your sleep schedule has also been super all over the place (hi 2am wake ups), your thoughts won't stop, and it feels like just about anything can set you off. You've been trying so hard to keep it together & figure this out on your own (I know your FYP/Insta feed is filled with self help rn), but you’re beyond tired and frustrated. I hear you & I can help.
I specialize in helping stressed out, anxious millennials & gen zs feel confident about navigating life, their career & relationships.
Your 20s/30s were sUpPoSeD to be the best years of your life, but lately it feels like your world is constantly on fire. Between your career, dating/relationships (don't we love the GTA dating scene?), and adult responsibilities, you're constantly stressed and simply . over it . Your sleep schedule has also been super all over the place (hi 2am wake ups), your thoughts won't stop, and it feels like just about anything can set you off. You've been trying so hard to keep it together & figure this out on your own (I know your FYP/Insta feed is filled with self help rn), but you’re beyond tired and frustrated. I hear you & I can help.
Some people have been dealt a difficult hand in life which can make pushing forward seem impossible. Challenges like anxiety, depression, stress, trauma, and relational issues can be hard to navigate alone. I believe each person has the ability and skill to be able to help themselves. It's my role to help support people in that process. My job is not to “fix”, but to guide and assist you with becoming your best self. I have worked in both clinical and community settings with individuals, families, children, and youth from various ages and backgrounds and have learned much about the strength of the people I have worked with.
Some people have been dealt a difficult hand in life which can make pushing forward seem impossible. Challenges like anxiety, depression, stress, trauma, and relational issues can be hard to navigate alone. I believe each person has the ability and skill to be able to help themselves. It's my role to help support people in that process. My job is not to “fix”, but to guide and assist you with becoming your best self. I have worked in both clinical and community settings with individuals, families, children, and youth from various ages and backgrounds and have learned much about the strength of the people I have worked with.
Your 20s/30s have felt like one big existential crisis lately & the panic is getting real. Maybe a big change happened recently- a breakup, big move, job change, or loss- that completely flipped your world upside down? Maybe you've been feeling stuck, anxious & unfulfilled for awhile now and are in desperate need of a change? Or maybe the pressure of making big life decisions and hitting milestones is all you can think about lately. You aren't where you thought you'd be at this point in your life but you're ready to reach your goals and live the life you want. We hear you and we can help.
Your 20s/30s have felt like one big existential crisis lately & the panic is getting real. Maybe a big change happened recently- a breakup, big move, job change, or loss- that completely flipped your world upside down? Maybe you've been feeling stuck, anxious & unfulfilled for awhile now and are in desperate need of a change? Or maybe the pressure of making big life decisions and hitting milestones is all you can think about lately. You aren't where you thought you'd be at this point in your life but you're ready to reach your goals and live the life you want. We hear you and we can help.
David I Ross
Registered Social Worker, BSW, MSEd, RSW, OCT, RP
Verified Verified
1 Endorsed
Vaughan, ON L4K
David I. Ross, BSW, MSEd., RSW, OCT, RP, is a clinical Registered Social Worker, Psychotherapist and regulated healthcare professional licensed to practice by the Ontario College of Social Workers and Social Service Workers (OCSWSSW) (Registration # 817027) as well as a member of the Ontario Association of Social Workers (OASW). Since the inception of his career in Social Work in 1997, he has obtained experience in a variety of community and clinical settings working with a wide range of cultures and ethnicities. Fees are largely reimbursed by most Extended Health Insurance plans. Please check with your specific plan.
David I. Ross, BSW, MSEd., RSW, OCT, RP, is a clinical Registered Social Worker, Psychotherapist and regulated healthcare professional licensed to practice by the Ontario College of Social Workers and Social Service Workers (OCSWSSW) (Registration # 817027) as well as a member of the Ontario Association of Social Workers (OASW). Since the inception of his career in Social Work in 1997, he has obtained experience in a variety of community and clinical settings working with a wide range of cultures and ethnicities. Fees are largely reimbursed by most Extended Health Insurance plans. Please check with your specific plan.
Libra Psychotherapy - Josie Venneri
Registered Psychotherapist, BA, RP, CHRL
Verified Verified
1 Endorsed
Vaughan, ON L6A
People-pleaser, perfectionist, caretaker, rescuer, fixer… We all have defenses that help us move through life. There comes a time, however, when one or more of our defenses doesn’t work for us any longer. This is when therapy can help. Perhaps you are going through or considering a major life transition (relationship, career, lifestyle) but old defenses, beliefs and patterns are getting in the way. You want to trust your choices, but don’t know if you can. All you know is that it’s not possible to go forward the same way. Something needs to change.
People-pleaser, perfectionist, caretaker, rescuer, fixer… We all have defenses that help us move through life. There comes a time, however, when one or more of our defenses doesn’t work for us any longer. This is when therapy can help. Perhaps you are going through or considering a major life transition (relationship, career, lifestyle) but old defenses, beliefs and patterns are getting in the way. You want to trust your choices, but don’t know if you can. All you know is that it’s not possible to go forward the same way. Something needs to change.
You are worthy of a life of peace, warmth, centredness, and compassion. The fact that you are here and reading this speaks volumes. Hi, I’m Amy, and I support adults who may be experiencing anxiety, emotional dysregulation, workplace stress, and imposter syndrome and self-doubt as a post-secondary student, new graduate, or being well into your career. Finding the right therapist to thoughtfully support oneself through life’s ups and downs is no easy feat. It is my hope to use a warm, gradual, and evidence-based approach to join you on this path.
You are worthy of a life of peace, warmth, centredness, and compassion. The fact that you are here and reading this speaks volumes. Hi, I’m Amy, and I support adults who may be experiencing anxiety, emotional dysregulation, workplace stress, and imposter syndrome and self-doubt as a post-secondary student, new graduate, or being well into your career. Finding the right therapist to thoughtfully support oneself through life’s ups and downs is no easy feat. It is my hope to use a warm, gradual, and evidence-based approach to join you on this path.
Life is short yet long; sometimes, happiness feels fleeting, and most of the time, we face various challenges: a family of origin, academic pressure, romantic relationships, marriage, parenting, career anxiety, illness, grief, life transitions, etc. When facing these big and small "hurdles," do you also find yourself pulled by different voices within, in need of a place where you can be seen and heard? Fate may play tricks on us, but who knows if this is not an opportunity for growth? I am willing to create a safe, warm space where we can listen to those voices, understand our different needs and find meaning in our experiences.
Life is short yet long; sometimes, happiness feels fleeting, and most of the time, we face various challenges: a family of origin, academic pressure, romantic relationships, marriage, parenting, career anxiety, illness, grief, life transitions, etc. When facing these big and small "hurdles," do you also find yourself pulled by different voices within, in need of a place where you can be seen and heard? Fate may play tricks on us, but who knows if this is not an opportunity for growth? I am willing to create a safe, warm space where we can listen to those voices, understand our different needs and find meaning in our experiences.
Victoria Moskovskaya
Registered Psychotherapist, MPsy, CH, RP, Coach
Verified Verified
3 Endorsed
Vaughan, ON L4K
Through proven strategies, we’ll uncover your strengths, conquer limiting beliefs, and tackle challenges in your personal life, relationships, career, or health.
Are you feeling stuck, overwhelmed, or frustrated with where you are in life? Do self-doubt, unproductive habits, or draining relationships hold you back? Maybe your career feels unfulfilling, or life hasn’t turned out the way you envisioned. If this resonates, you’re not alone—and you don’t have to face it alone. I help clients reconnect with their authentic selves, reclaim control of their lives, and build empowering habits for lasting transformation. Together, we’ll overcome self-criticism and doubts, unlocking your potential and guiding you to thrive.
Through proven strategies, we’ll uncover your strengths, conquer limiting beliefs, and tackle challenges in your personal life, relationships, career, or health.
Are you feeling stuck, overwhelmed, or frustrated with where you are in life? Do self-doubt, unproductive habits, or draining relationships hold you back? Maybe your career feels unfulfilling, or life hasn’t turned out the way you envisioned. If this resonates, you’re not alone—and you don’t have to face it alone. I help clients reconnect with their authentic selves, reclaim control of their lives, and build empowering habits for lasting transformation. Together, we’ll overcome self-criticism and doubts, unlocking your potential and guiding you to thrive.
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.