Career Guidance Therapists in Vaughan, ON
Have you noticed your mood and sleep shifting this season? Maybe your meds don't feel quite right. You don't have to figure it out alone. Let's explore your difficulties and find your balance together. With a solid nursing background and mix of gentle CBT and DBT approaches, we'll work together to understand your needs and find balance. Imagine, living depression free and focusing on building joy filled memories. Imagine the feeling of peace; not overwhelm. Imagine feeling in control; not hijacked by your bipolar, depression or anxiety.
Have you noticed your mood and sleep shifting this season? Maybe your meds don't feel quite right. You don't have to figure it out alone. Let's explore your difficulties and find your balance together. With a solid nursing background and mix of gentle CBT and DBT approaches, we'll work together to understand your needs and find balance. Imagine, living depression free and focusing on building joy filled memories. Imagine the feeling of peace; not overwhelm. Imagine feeling in control; not hijacked by your bipolar, depression or anxiety.
Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping type A anxious women tame their intellectualizing, overthinking brains.
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how.
Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping type A anxious women tame their intellectualizing, overthinking brains.
You're smart, successful, driven - but you're stuck. On the outside nobody would guess it, but on the inside you feel torn apart. Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or past trauma. You definitely know you can't relax, it's hard to even stay still. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how.
Life Solutions Counselling & Coaching Services
Registered Psychotherapist, BSc, MACP, RP
Vaughan, ON L4L
I work with clients who are struggling with anxiety, relationship issues, and life / career transitions.
As a seasoned therapist since 1996, you will work with a mature professional. I provide a confidential, compassionate, and safe therapeutic environment to help you explore your thoughts and emotions and help you to develop new tools for empowerment. A free 10 minute telephone consultation is welcomed. Please visit www.letstalkwithcamilla.ca for more information.
I work with clients who are struggling with anxiety, relationship issues, and life / career transitions.
As a seasoned therapist since 1996, you will work with a mature professional. I provide a confidential, compassionate, and safe therapeutic environment to help you explore your thoughts and emotions and help you to develop new tools for empowerment. A free 10 minute telephone consultation is welcomed. Please visit www.letstalkwithcamilla.ca for more information.
Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Are you smart, driven, career-focused, achievement oriented but just feel STUCK?
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down.
Are you smart, driven, career-focused, achievement oriented but just feel STUCK?
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down.
I help professional manage anxiety, burnout, and career stress through personalized, evidence-based care, /each sessiun us tailored to your goals, whether individual, couple or group work.
You've been keeping it together for everyone, but lately ... it is starting to feel heavier. You're tired even after rest - tired of holding it all together and not feeling like yourself. I work with professionals and leaders who appear successful on the outside yet feel anxious, drained, or stuck inside. Therapy can help you reconnect, feel lighter, and start moving forward again with clarity and calm. Let's explore what life could feel like with less stretss and more clarity.
I help professional manage anxiety, burnout, and career stress through personalized, evidence-based care, /each sessiun us tailored to your goals, whether individual, couple or group work.
You've been keeping it together for everyone, but lately ... it is starting to feel heavier. You're tired even after rest - tired of holding it all together and not feeling like yourself. I work with professionals and leaders who appear successful on the outside yet feel anxious, drained, or stuck inside. Therapy can help you reconnect, feel lighter, and start moving forward again with clarity and calm. Let's explore what life could feel like with less stretss and more clarity.
Soul-Centered Healing / Creative Wellness / Burnout Recovery / Career Alignment...
I specialize in supporting those who've lost their sense of self — talented professionals paralyzed by anxiety & self-criticism and anyone who's sacrificed their authenticity for what they "should" be.
Whether you're navigating anxiety, low self-worth, burnout, cultural or workplace stress, relationship challenges, trauma, or major transitions—
Soul-Centered Healing / Creative Wellness / Burnout Recovery / Career Alignment...
I specialize in supporting those who've lost their sense of self — talented professionals paralyzed by anxiety & self-criticism and anyone who's sacrificed their authenticity for what they "should" be.
Whether you're navigating anxiety, low self-worth, burnout, cultural or workplace stress, relationship challenges, trauma, or major transitions—
You can expect a compassionate and collaborative experience where your unique goals and priorities guide our work together. My approach combines evidence-based strategies like ACT & CBT with a personalized focus to empower you with tools to navigate challenges and build a more meaningful life. I believe in treating the whole person and tailoring therapy to fit your needs. I specialize in helping individuals with anxiety, depression, ADHD, perfectionism, relationship challenges, stress, life transitions, and more. Together, we’ll clarify what’s most important to you and take steps toward lasting growth.
You can expect a compassionate and collaborative experience where your unique goals and priorities guide our work together. My approach combines evidence-based strategies like ACT & CBT with a personalized focus to empower you with tools to navigate challenges and build a more meaningful life. I believe in treating the whole person and tailoring therapy to fit your needs. I specialize in helping individuals with anxiety, depression, ADHD, perfectionism, relationship challenges, stress, life transitions, and more. Together, we’ll clarify what’s most important to you and take steps toward lasting growth.
My clients face a wide range of issues including: Depression, anxiety, chronic pain, Post Traumatic Stress Disorder (PTSD), life transitions, career transitions, relationship challenges and parenting issues.
Using my skills and experience in Counseling and Psychotherapy as well as a fluid, conversational and compassionate approach in identifying thought patterns and behaviors that are no longer serving you, I work with you in developing tools and strategies that help you feel more in control of your mental and physical well being.
My clients face a wide range of issues including: Depression, anxiety, chronic pain, Post Traumatic Stress Disorder (PTSD), life transitions, career transitions, relationship challenges and parenting issues.
Using my skills and experience in Counseling and Psychotherapy as well as a fluid, conversational and compassionate approach in identifying thought patterns and behaviors that are no longer serving you, I work with you in developing tools and strategies that help you feel more in control of your mental and physical well being.
My approach to therapy is rooted in empathy, curiosity, and a genuine desire to understand your unique story. I believe healing happens in a safe, supportive space where you feel comfortable exploring your emotions, challenges, and hopes for the future. My role is to walk alongside you, offering both compassionate listening and practical tools to help you navigate life’s ups and downs.
My approach to therapy is rooted in empathy, curiosity, and a genuine desire to understand your unique story. I believe healing happens in a safe, supportive space where you feel comfortable exploring your emotions, challenges, and hopes for the future. My role is to walk alongside you, offering both compassionate listening and practical tools to help you navigate life’s ups and downs.
Our therapists often hear from clients who say, "I'm aware of what I need to do, but I struggle to take action." This sentiment may resonate with you. It's normal to feel unsure and anxious during times of crisis, family conflict, relationship issues, or any significant life changes. However, if these emotions hinder your progress, ignoring them won't make them go away. It's crucial to acknowledge your fears, pinpoint their origins, and take proactive steps to overcome them for your well-being.
Our therapists often hear from clients who say, "I'm aware of what I need to do, but I struggle to take action." This sentiment may resonate with you. It's normal to feel unsure and anxious during times of crisis, family conflict, relationship issues, or any significant life changes. However, if these emotions hinder your progress, ignoring them won't make them go away. It's crucial to acknowledge your fears, pinpoint their origins, and take proactive steps to overcome them for your well-being.
Welcome to Inner Bridge Counseling and Wellness—Where Compassion Meets Transformation. As a dedicated counsellor, I am committed to providing a safe and supportive space for individuals navigating life’s challenges. My collaborative approach empowers clients to recognize their inner strength and build resilience. With experience working with diverse populations, I honor each person’s unique identity and lived experiences. My practice integrates Trauma-Informed Care, Solution-Focused, and Strength-Based interventions, ensuring that support is empathetic and practical.
Welcome to Inner Bridge Counseling and Wellness—Where Compassion Meets Transformation. As a dedicated counsellor, I am committed to providing a safe and supportive space for individuals navigating life’s challenges. My collaborative approach empowers clients to recognize their inner strength and build resilience. With experience working with diverse populations, I honor each person’s unique identity and lived experiences. My practice integrates Trauma-Informed Care, Solution-Focused, and Strength-Based interventions, ensuring that support is empathetic and practical.
Strong relationships are the foundation of a fulfilling life. I am passionate about helping people strengthen their most important relationships while also supporting their personal growth. I help couples and families navigate conflict, stress, and life transitions, while also supporting individual healing and growth. Whether you’re working through challenges in your partnership, family dynamics, or personal journey, I provide a safe and supportive space to find clarity, balance, and connection.
Strong relationships are the foundation of a fulfilling life. I am passionate about helping people strengthen their most important relationships while also supporting their personal growth. I help couples and families navigate conflict, stress, and life transitions, while also supporting individual healing and growth. Whether you’re working through challenges in your partnership, family dynamics, or personal journey, I provide a safe and supportive space to find clarity, balance, and connection.
My ideal client is seeking real change, beyond quick fixes or surface-level solutions. They may be navigating anxiety, trauma, relationship struggles, parenting challenges, or burnout. Some feel stuck in old patterns, others are high-functioning but silently overwhelmed. Whether they are individuals, children, couples, families, or entrepreneurs, they’re ready to understand themselves, heal deeply, and create lasting change. What they want is clarity, connection, and a path forward and they’re ready to do the work to get there.
My ideal client is seeking real change, beyond quick fixes or surface-level solutions. They may be navigating anxiety, trauma, relationship struggles, parenting challenges, or burnout. Some feel stuck in old patterns, others are high-functioning but silently overwhelmed. Whether they are individuals, children, couples, families, or entrepreneurs, they’re ready to understand themselves, heal deeply, and create lasting change. What they want is clarity, connection, and a path forward and they’re ready to do the work to get there.
I help adults who experience focusing issues, distractibility, inefficient task processes, sadness, anxiety, worry, stress, self-criticalness, attachment/social/relationship concerns (as a partner, as a parent, as a friend), trauma, as well as difficulties at home, work, and school.
I help adults who experience focusing issues, distractibility, inefficient task processes, sadness, anxiety, worry, stress, self-criticalness, attachment/social/relationship concerns (as a partner, as a parent, as a friend), trauma, as well as difficulties at home, work, and school.
The clients who choose to work with me all want change, and I believe the path forward lies within us. I have experience working specifically with depression, anxiety, stress, grief and loss, coping, infidelity, shame, and anger. I have supported clients ranging from high school-aged adolescents to senior populations. Our goals together can involve harnessing stronger emotional regulation, improving self-esteem, understanding the deeper meaning of behaviours and thought processes, or even decision making. Progress is a matter of reconciling what we possess inside to move ourselves forward.
The clients who choose to work with me all want change, and I believe the path forward lies within us. I have experience working specifically with depression, anxiety, stress, grief and loss, coping, infidelity, shame, and anger. I have supported clients ranging from high school-aged adolescents to senior populations. Our goals together can involve harnessing stronger emotional regulation, improving self-esteem, understanding the deeper meaning of behaviours and thought processes, or even decision making. Progress is a matter of reconciling what we possess inside to move ourselves forward.
Hi, I’m Judy, Director at Your Story Counselling (YSC). Life can be stressful, and it’s easy to feel disconnected from yourself and others.
At YSC, we help you find what you need to create your own path in life. By embracing vulnerability, you can access your inner strength to overcome challenges and move toward your preferred way of living, loving, and being happy. Everyone can use support from time to time, and we’re here to help.
Hi, I’m Judy, Director at Your Story Counselling (YSC). Life can be stressful, and it’s easy to feel disconnected from yourself and others.
At YSC, we help you find what you need to create your own path in life. By embracing vulnerability, you can access your inner strength to overcome challenges and move toward your preferred way of living, loving, and being happy. Everyone can use support from time to time, and we’re here to help.
Are you currently facing any emotional difficulties? Are you searching for answers to certain life related issues? Anxiety Solutions can help! We use effective and evidence informed therapeutic approaches and we are committed to help you achieve your goals and aspirations in the most supportive, respectful and realistic way. Our work together will open doors to new possibilities and perspectives in your life. We will look for behaviours or thinking patterns that have prevented you from living the life you want. During our counselling sessions you can discover new ways to relax, regain your balance and recharge your energy resources.
Are you currently facing any emotional difficulties? Are you searching for answers to certain life related issues? Anxiety Solutions can help! We use effective and evidence informed therapeutic approaches and we are committed to help you achieve your goals and aspirations in the most supportive, respectful and realistic way. Our work together will open doors to new possibilities and perspectives in your life. We will look for behaviours or thinking patterns that have prevented you from living the life you want. During our counselling sessions you can discover new ways to relax, regain your balance and recharge your energy resources.
I am deeply committed to cultivating a therapeutic environment that fosters the needs of diverse individuals. My therapeutic approach is client centered and non-judgmental. It is grounded in the idea that people are motivated toward change by being surrounded by individuals that portray empathy, genuineness and unconditional positive regard.
I am deeply committed to cultivating a therapeutic environment that fosters the needs of diverse individuals. My therapeutic approach is client centered and non-judgmental. It is grounded in the idea that people are motivated toward change by being surrounded by individuals that portray empathy, genuineness and unconditional positive regard.
For many, therapy is sought out because of a crisis situation. It is difficult to live with feelings of anxiety, anger and despair. These feelings can affect your marriage, family, children and work life by creating conflict. It is my hope to restore a sense of calm during this time of self discovery and support you through life's challenges. I will offer you realistic, easy to use tools and strategies that can work to repair and enhance your relationships. Learn to set boundaries, repair and recover from infidelity, manage anger and build trust in a safe and compassionate environment.
For many, therapy is sought out because of a crisis situation. It is difficult to live with feelings of anxiety, anger and despair. These feelings can affect your marriage, family, children and work life by creating conflict. It is my hope to restore a sense of calm during this time of self discovery and support you through life's challenges. I will offer you realistic, easy to use tools and strategies that can work to repair and enhance your relationships. Learn to set boundaries, repair and recover from infidelity, manage anger and build trust in a safe and compassionate environment.
Being human is HARD. You are not alone, there is hope! Whether you're navigating through stress, uncertainty, relational challenges, or simply the highs and lows of everyday life, therapy is a space to process and make sense of it all. It can help you move beyond unhelpful patterns and guide you toward greater peace, balance, and relief.
Being human is HARD. You are not alone, there is hope! Whether you're navigating through stress, uncertainty, relational challenges, or simply the highs and lows of everyday life, therapy is a space to process and make sense of it all. It can help you move beyond unhelpful patterns and guide you toward greater peace, balance, and relief.
See more therapy options for Vaughan
Nearby Career Guidance Counsellors Searches for Vaughan
- Aurora
- East York
- Etobicoke
- King City
- Maple
- Markham
- North York
- Richmond Hill
- Thornhill
- Toronto
- Vaughn
- Woodbridge
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.