Anxiety Therapists in Vaughan, ON
Some of the areas that I specialize in include anxiety, depression, trauma processing/trauma recovery, self-esteem, life transitions and relational difficulties.
I operate from a strength-oriented, trauma-informed lens, and believe that each person is the expert of their own life and experiences. Through a combination of dynamic therapeutic approaches, I will work with you to clarify your goals, work though areas where you might feel stuck, as well as strengthen existing strategies to move towards meaningful change.
Some of the areas that I specialize in include anxiety, depression, trauma processing/trauma recovery, self-esteem, life transitions and relational difficulties.
I operate from a strength-oriented, trauma-informed lens, and believe that each person is the expert of their own life and experiences. Through a combination of dynamic therapeutic approaches, I will work with you to clarify your goals, work though areas where you might feel stuck, as well as strengthen existing strategies to move towards meaningful change.
Are you struggling with the impact of trauma (sexual, physical, psychological, racial etc.), depression, anxiety and other anxiety related concerns ( panic attacks, social anxiety, OCD, phobias), or do you feel disconnected from what gives you purpose and meaning in life due to daily stressors and life’s challenges?
I strive to provide a safe and non-judgemental space that facilitates unique exploration, healing and empowerment. Using different evidence-based therapeutic techniques, I'll work in collaboration with you to develop a unique plan to help resolve presenting concerns and to improve connecting with self and all that is purposeful.
Are you struggling with the impact of trauma (sexual, physical, psychological, racial etc.), depression, anxiety and other anxiety related concerns ( panic attacks, social anxiety, OCD, phobias), or do you feel disconnected from what gives you purpose and meaning in life due to daily stressors and life’s challenges?
I strive to provide a safe and non-judgemental space that facilitates unique exploration, healing and empowerment. Using different evidence-based therapeutic techniques, I'll work in collaboration with you to develop a unique plan to help resolve presenting concerns and to improve connecting with self and all that is purposeful.
Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Online Only
Nobody sees your high-functioning anxiety; they would never suspect your inner struggle.
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down
Nobody sees your high-functioning anxiety; they would never suspect your inner struggle.
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down
I take on a wide variety of clients but I often focus on relational/relationship difficulties, anxiety, depression, low self-esteem, and stress, among others.
I use an integrative and eclectic approach, using interventions and ideas from several different modalities and theories to support each client. These strategies will be used to best support the needs and goals of each client. In my work, I help individuals develop healthier relationships with themselves and others, throughout the therapeutic process.
I take on a wide variety of clients but I often focus on relational/relationship difficulties, anxiety, depression, low self-esteem, and stress, among others.
I use an integrative and eclectic approach, using interventions and ideas from several different modalities and theories to support each client. These strategies will be used to best support the needs and goals of each client. In my work, I help individuals develop healthier relationships with themselves and others, throughout the therapeutic process.
I am a Registered Psychotherapist with a focus in supporting individuals (adults), couples, and families managing depression, anxiety, relationship conflicts, as well as a wide range of emotional and behavioural challenges.
To do so, I endeavour to create a safe space where clients feel they can be vulnerable. It is also important for me to work collaboratively with my clients to understand their current concerns in the context of their unique history, values, and goals for therapy.
I am a Registered Psychotherapist with a focus in supporting individuals (adults), couples, and families managing depression, anxiety, relationship conflicts, as well as a wide range of emotional and behavioural challenges.
To do so, I endeavour to create a safe space where clients feel they can be vulnerable. It is also important for me to work collaboratively with my clients to understand their current concerns in the context of their unique history, values, and goals for therapy.
She has significant experience treating individuals with persistent symptoms following concussion (e.g., headaches, sleep problems, low stress tolerance, anxiety, irritability, low mood, noise/light sensitivity), providing rehabilitation to those with acquired brain injury (e.g., stroke, brain tumor, epilepsy), and therapy for personal development, anxiety, stress, insomnia, chronic pain, depression, OCD & trauma.
Dr. Svoboda obtained her Ph.D. in Psychology /Neuropsychology at the University of Toronto (2006) & post-doctoral fellowship at Baycrest Health Sciences (2008). Her Masters & Doctoral research were awarded national scholarships. She has held various hospital-based positions including director of a memory rehabilitation program & consultant neuropsychologist.
She has significant experience treating individuals with persistent symptoms following concussion (e.g., headaches, sleep problems, low stress tolerance, anxiety, irritability, low mood, noise/light sensitivity), providing rehabilitation to those with acquired brain injury (e.g., stroke, brain tumor, epilepsy), and therapy for personal development, anxiety, stress, insomnia, chronic pain, depression, OCD & trauma.
Dr. Svoboda obtained her Ph.D. in Psychology /Neuropsychology at the University of Toronto (2006) & post-doctoral fellowship at Baycrest Health Sciences (2008). Her Masters & Doctoral research were awarded national scholarships. She has held various hospital-based positions including director of a memory rehabilitation program & consultant neuropsychologist.
We specialize in treating depression, anxiety, burnout, trauma and abuse, anger, stress, family and relationship issues, perfectionism, postpartum support, self-esteem, and ADHD.
Our clinicians are trained in multiple evidence based theoretical orientations: Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Dialectical Behavioural Therapy (DBT), Psychodynamic therapy, Family Systems & Interpersonal Therapy. One size does not fit all; individualized treatments that integrate various theories & techniques is our focus
We specialize in treating depression, anxiety, burnout, trauma and abuse, anger, stress, family and relationship issues, perfectionism, postpartum support, self-esteem, and ADHD.
Our clinicians are trained in multiple evidence based theoretical orientations: Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Dialectical Behavioural Therapy (DBT), Psychodynamic therapy, Family Systems & Interpersonal Therapy. One size does not fit all; individualized treatments that integrate various theories & techniques is our focus
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
3 Endorsed
Online Only
Accepting New Clients-Virtual Only-Do you feel stressed, anxious, or depressed?
We are a team of dedicated and experienced professionals who are here to help. Our goal is to guide you through difficult experiences and help you live the life you want. Whether its depression, anxiety, substance abuse, relationship issues, ADHD, life transitions or trauma we are here to help.
Accepting New Clients-Virtual Only-Do you feel stressed, anxious, or depressed?
We are a team of dedicated and experienced professionals who are here to help. Our goal is to guide you through difficult experiences and help you live the life you want. Whether its depression, anxiety, substance abuse, relationship issues, ADHD, life transitions or trauma we are here to help.
I have experience working with a wide range of issues including, but not limited to, anxiety, depression, anger management, trauma, self-esteem issues, life transitions, addictions and more.
Welcome, you have made an important step in starting your therapy journey just by being here on this site. I believe that for many, it can take courage to pursue therapy. I would be happy to support you in whatever way you need. I will work with you at your pace, using your strengths and my skill set to support your goal attainment. Whether your goal(s) are related to personal growth, finding a sense of peacefulness, achieving something specific or any other therapeutic goal, I can help.
I have experience working with a wide range of issues including, but not limited to, anxiety, depression, anger management, trauma, self-esteem issues, life transitions, addictions and more.
Welcome, you have made an important step in starting your therapy journey just by being here on this site. I believe that for many, it can take courage to pursue therapy. I would be happy to support you in whatever way you need. I will work with you at your pace, using your strengths and my skill set to support your goal attainment. Whether your goal(s) are related to personal growth, finding a sense of peacefulness, achieving something specific or any other therapeutic goal, I can help.
Perhaps you feel like you have unresolved issues or anxiety; like there is a weight on your chest that is too much to cope with.
I use a psychodynamic and strengths-based approach to help clients make sense of their anxiety, thoughts, feelings and behaviours. I walk alongside my clients on their paths to healing as we work together to develop coping skills and build upon their strengths. I specialize in anxiety, self-esteem, interpersonal issues, grief, depression, and trauma.
Perhaps you feel like you have unresolved issues or anxiety; like there is a weight on your chest that is too much to cope with.
I use a psychodynamic and strengths-based approach to help clients make sense of their anxiety, thoughts, feelings and behaviours. I walk alongside my clients on their paths to healing as we work together to develop coping skills and build upon their strengths. I specialize in anxiety, self-esteem, interpersonal issues, grief, depression, and trauma.
Is anxiety getting in the way of living?
At Talk to Heal Counselling Services, we offer our services to individuals, couples, and families. We believe you have the inner strength to make the changes you need. We start by understanding your challenges first. We then get clear on where you want to go. We put together a custom plan that is going to work for you, so you can move forward with your life.
Is anxiety getting in the way of living?
At Talk to Heal Counselling Services, we offer our services to individuals, couples, and families. We believe you have the inner strength to make the changes you need. We start by understanding your challenges first. We then get clear on where you want to go. We put together a custom plan that is going to work for you, so you can move forward with your life.
Meet Our Anxiety Counsellors
I help individuals, families, and children navigate challenges like anxiety, grief, trauma, relationship struggles, and life transitions.
My approach is trauma-informed and strength-based. I believe that healing doesn’t come from simply focusing on what’s wrong; it’s about building on what’s right within you. I draw from evidence-based therapies which are practical, collaborative, and effective in creating real, lasting change.
I help individuals, families, and children navigate challenges like anxiety, grief, trauma, relationship struggles, and life transitions.
My approach is trauma-informed and strength-based. I believe that healing doesn’t come from simply focusing on what’s wrong; it’s about building on what’s right within you. I draw from evidence-based therapies which are practical, collaborative, and effective in creating real, lasting change.
Himel Das - Anxiety, Depression, Trauma Specialty
Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Verified Verified
1 Endorsed
Online Only
Do you often feel anxious, worried, and depressed?
I also have specialized training in Brainspotting and EMDR Therapy and often use modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance & Commitment Therapy (ACT) and Psychodynamic. I have been practicing mindfulness for more than 10 years and have the expertise to use mindfulness-based approaches.
Do you often feel anxious, worried, and depressed?
I also have specialized training in Brainspotting and EMDR Therapy and often use modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance & Commitment Therapy (ACT) and Psychodynamic. I have been practicing mindfulness for more than 10 years and have the expertise to use mindfulness-based approaches.
I specialize in anxiety, depression, self-worth & confidence, workplace stress & career strategy, interpersonal relationships, racial identity and intergenerational stresses.
Holistic Well-being / Career Counselling / Hypnotherapy .... Do you feel overwhelmed by cultural identity struggles, workplace challenges, or life transitions? As a culturally competent Registered Psychotherapist (Qualifying), I understand the challenges of navigating stress, self-doubt, career uncertainty, and systemic barriers. You deserve a safe, affirming space to heal and grow. Through holistic, creative, and culturally responsive support, I help you reclaim your confidence, manage stress, and align with your purpose—so you can thrive, not just survive.
I specialize in anxiety, depression, self-worth & confidence, workplace stress & career strategy, interpersonal relationships, racial identity and intergenerational stresses.
Holistic Well-being / Career Counselling / Hypnotherapy .... Do you feel overwhelmed by cultural identity struggles, workplace challenges, or life transitions? As a culturally competent Registered Psychotherapist (Qualifying), I understand the challenges of navigating stress, self-doubt, career uncertainty, and systemic barriers. You deserve a safe, affirming space to heal and grow. Through holistic, creative, and culturally responsive support, I help you reclaim your confidence, manage stress, and align with your purpose—so you can thrive, not just survive.
Magie Abdelmalek
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
2 Endorsed
Serves Area
Have you been feeling sad, anxious, alone, or discouraged?
I am an integrative therapist who uses various therapeutic approaches, but most importantly I tailor my approach according to your unique needs. I will help you explore, understand, and deal with your automatic thoughts, emotions, and subconscious patterns of behaviour, all of which may have formed during your childhood or past experiences (e.g., trauma).
Have you been feeling sad, anxious, alone, or discouraged?
I am an integrative therapist who uses various therapeutic approaches, but most importantly I tailor my approach according to your unique needs. I will help you explore, understand, and deal with your automatic thoughts, emotions, and subconscious patterns of behaviour, all of which may have formed during your childhood or past experiences (e.g., trauma).
If you are coping with stress, anxiety, depression, post partum depression or your marriage seems to be going down hill, then I am here to help.
Since I approach psychotherapy from holistic lens it gives me room to integrate cultural context. My eclectic approach is combination of : CBT, Narrative therapy, Mindfullness, Solution focused, Trauma work. My work is informed from Anti- racism & anti-oppression framework. Privacy & confidentiality are my core mandates.
If you are coping with stress, anxiety, depression, post partum depression or your marriage seems to be going down hill, then I am here to help.
Since I approach psychotherapy from holistic lens it gives me room to integrate cultural context. My eclectic approach is combination of : CBT, Narrative therapy, Mindfullness, Solution focused, Trauma work. My work is informed from Anti- racism & anti-oppression framework. Privacy & confidentiality are my core mandates.
Susanna Orlando
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Online Only
I stand by my commitment to providing a safe, comfortable, and judgement-free space to focus on supporting you in navigating relationship difficulties, issues related to sex and intimacy, anxiety, low self-esteem, and emotion regulation.
I use an integrative approach that combines techniques and interventions from different therapeutic modalities. Through different scopes, I offer a personalized treatment plan to help with uncovering underlying patterns, processing unresolved emotions, recognizing and utilizing strengths, building self-esteem, and fostering meaningful change.
I stand by my commitment to providing a safe, comfortable, and judgement-free space to focus on supporting you in navigating relationship difficulties, issues related to sex and intimacy, anxiety, low self-esteem, and emotion regulation.
I use an integrative approach that combines techniques and interventions from different therapeutic modalities. Through different scopes, I offer a personalized treatment plan to help with uncovering underlying patterns, processing unresolved emotions, recognizing and utilizing strengths, building self-esteem, and fostering meaningful change.
Hi, I’m Amy, and I support adults who may be experiencing anxiety, emotional dysregulation, workplace stress, and imposter syndrome and self-doubt as a post-secondary student, new graduate, or being well into your career.
My approach is eclectic, drawing upon CBT, DBT, ACT and mindfulness-based approaches. I emphasize the importance of gradual exploratory work to support you in beginning to better understand yourself, while also creating an environment conducive to structure and stepped progress.
Hi, I’m Amy, and I support adults who may be experiencing anxiety, emotional dysregulation, workplace stress, and imposter syndrome and self-doubt as a post-secondary student, new graduate, or being well into your career.
My approach is eclectic, drawing upon CBT, DBT, ACT and mindfulness-based approaches. I emphasize the importance of gradual exploratory work to support you in beginning to better understand yourself, while also creating an environment conducive to structure and stepped progress.
I work with people who are ready to dive deeper into themselves—people who feel stuck in anxiety, self-doubt, or relationship struggles and long for something more.
I help clients shift from fear to love, heal emotional wounds, and reconnect with their true selves. Through equine therapy, individual counseling, and plant medicine integration, I provide a supportive space for self-exploration. Using guided reflection, intuitive insights, and practical tools, I help clients release limiting beliefs and cultivate clarity,
I work with people who are ready to dive deeper into themselves—people who feel stuck in anxiety, self-doubt, or relationship struggles and long for something more.
I help clients shift from fear to love, heal emotional wounds, and reconnect with their true selves. Through equine therapy, individual counseling, and plant medicine integration, I provide a supportive space for self-exploration. Using guided reflection, intuitive insights, and practical tools, I help clients release limiting beliefs and cultivate clarity,
Maybe you're carrying things you haven’t had space to unpack; grief, anxiety, self-doubt, or past experiences that still echo in the present.
I am psychodynamic and EMDR trained therapist, which means we’ll pay attention to both your past and present. We will look at patterns, emotions, and the deeper layers of your experience.
Maybe you're carrying things you haven’t had space to unpack; grief, anxiety, self-doubt, or past experiences that still echo in the present.
I am psychodynamic and EMDR trained therapist, which means we’ll pay attention to both your past and present. We will look at patterns, emotions, and the deeper layers of your experience.
See more therapy options for Vaughan
Nearby Anxiety Counsellors Searches for Vaughan
- Aurora
- Concord
- Etobicoke
- King City
- Maple
- North York
- Richmond Hill
- Thornhill
- Toronto
- Unionville
- Vaughn
- Woodbridge