Anxiety Therapists in Vaughan, ON
Wellness With Batool
Registered Psychotherapist, RP, CCC
Verified Verified
1 Endorsed
Vaughan, ON L4K
Are you struggling with your child’s emotional outbursts, anxiety, or behavioral challenges?
We support children, adolescents, & families struggling with emotional regulation, anxiety, trauma, and behavioral challenges. Our clinic offers play therapy, EMDR, art-based therapy, & family counseling in a safe, trauma-informed space. With a compassionate approach, we help clients heal, build resilience, and strengthen relationships for lasting well-being
Are you struggling with your child’s emotional outbursts, anxiety, or behavioral challenges?
We support children, adolescents, & families struggling with emotional regulation, anxiety, trauma, and behavioral challenges. Our clinic offers play therapy, EMDR, art-based therapy, & family counseling in a safe, trauma-informed space. With a compassionate approach, we help clients heal, build resilience, and strengthen relationships for lasting well-being
You may be struggling with issues such as anxiety, depression, OCD, phobia, addiction, complex trauma or relationship issues.
We understand that you want to feel better and experience a sense of peace and fulfillment. Through evidence-based approaches, our therapists will work with you to address your specific goals and needs. By providing a safe and supportive environment, we strive to empower you to explore your issues and make meaningful progress toward your goals.
You may be struggling with issues such as anxiety, depression, OCD, phobia, addiction, complex trauma or relationship issues.
We understand that you want to feel better and experience a sense of peace and fulfillment. Through evidence-based approaches, our therapists will work with you to address your specific goals and needs. By providing a safe and supportive environment, we strive to empower you to explore your issues and make meaningful progress toward your goals.
I find that this approach works well with individuals struggling emotionally, experiencing anxiety, depression, physical pain, and relationship issues.
This is therapy that helps you find your peace of heart and mind. I use the power of the “here and now” perspective, which means that we help you learn to live less in the past, the future, or in your head and more in the present moment. This allows you to live more fully and peacefully.
I find that this approach works well with individuals struggling emotionally, experiencing anxiety, depression, physical pain, and relationship issues.
This is therapy that helps you find your peace of heart and mind. I use the power of the “here and now” perspective, which means that we help you learn to live less in the past, the future, or in your head and more in the present moment. This allows you to live more fully and peacefully.
If you are feeling stuck and ready to move through worry, low moods, doubt, grief, loneliness, or past trauma, I'm here to help.
My approach centres on deeply listening - not just to what you say, but also what you feel. I integrate a range of therapeutic perspectives to help you explore new insights, and build practical skills for managing stress and life's challenges.
If you are feeling stuck and ready to move through worry, low moods, doubt, grief, loneliness, or past trauma, I'm here to help.
My approach centres on deeply listening - not just to what you say, but also what you feel. I integrate a range of therapeutic perspectives to help you explore new insights, and build practical skills for managing stress and life's challenges.
Whether you’re dealing with anxiety and depression related to trauma or are seeking more clarity on why you are feeling the way you are, therapy can help.
Seeking help can be intimidating. In a warm and supportive atmosphere you will get the help that you need to support recovery from trauma, anxiety and depression. Trauma focused therapy can help you address and defuse trauma. You can develop self-compassion, heal from different experiences and emotional wounds and discover your path to wholeness.
Whether you’re dealing with anxiety and depression related to trauma or are seeking more clarity on why you are feeling the way you are, therapy can help.
Seeking help can be intimidating. In a warm and supportive atmosphere you will get the help that you need to support recovery from trauma, anxiety and depression. Trauma focused therapy can help you address and defuse trauma. You can develop self-compassion, heal from different experiences and emotional wounds and discover your path to wholeness.
Are you struggling with anxiety, depression or relationship/family issues?
I believe that we all have the capacity for personal growth and change. I align with a humanistic approach to healing – that we are striving toward more fulfilling lives. I believe that we have within ourselves a treasure trove of resources that can help us grow. I aim to help you build resilience, inner strength, and self-compassion, while also guiding you towards a more fulfilling life. It is important to me that you feel heard, respected and worthy.
Are you struggling with anxiety, depression or relationship/family issues?
I believe that we all have the capacity for personal growth and change. I align with a humanistic approach to healing – that we are striving toward more fulfilling lives. I believe that we have within ourselves a treasure trove of resources that can help us grow. I aim to help you build resilience, inner strength, and self-compassion, while also guiding you towards a more fulfilling life. It is important to me that you feel heard, respected and worthy.
Amanda Sunder: Anxiety, Relationships & Stress mgt
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Online Only
Maybe a new life transition, interpersonal struggles or trying to balance all of life’s stressors is causing you to feel stuck, preoccupied with worry or overwhelmed.
I offer a compassionate, solution oriented and practical approach, by using treatment modalities best suited to your needs. From the first session, we will narrow down your goals for therapy and identify a plan to help you address your concerns and feel more empowered and hopeful about the future.
Maybe a new life transition, interpersonal struggles or trying to balance all of life’s stressors is causing you to feel stuck, preoccupied with worry or overwhelmed.
I offer a compassionate, solution oriented and practical approach, by using treatment modalities best suited to your needs. From the first session, we will narrow down your goals for therapy and identify a plan to help you address your concerns and feel more empowered and hopeful about the future.
Krish Dhir Social Work & Psychotherapy Services
Registered Social Worker, BComm, BSW, MSW, RSW
Verified Verified
Online Only
You have difficulty concentrating and focusing because you worry about the future.
I specialize in men's mental health, however, I work with a diverse group of clients including, women and those who identify as being Black, Indigenous, Person of Colour (BIPOC), and LGBTQ+ communities. I focus on self-doubt, over-functioning/commitment, perfectionism, trauma, workplace /occupational burnout, stress management, and relationship issues.
You have difficulty concentrating and focusing because you worry about the future.
I specialize in men's mental health, however, I work with a diverse group of clients including, women and those who identify as being Black, Indigenous, Person of Colour (BIPOC), and LGBTQ+ communities. I focus on self-doubt, over-functioning/commitment, perfectionism, trauma, workplace /occupational burnout, stress management, and relationship issues.
It is difficult to live with feelings of anxiety, anger and despair.
Children should never be burdened with adult problems related to separation and divorce or infidelity, which can lead to difficulties and their ability to concentrate day to day. I deal with issues of self-esteem, confidence, social media, bullying and self harming behaviours.
It is difficult to live with feelings of anxiety, anger and despair.
Children should never be burdened with adult problems related to separation and divorce or infidelity, which can lead to difficulties and their ability to concentrate day to day. I deal with issues of self-esteem, confidence, social media, bullying and self harming behaviours.
Sometimes, when you feel stuck and confused, anxious or depressed you need someone who will be with you and help you on that journey.
In my practice I use a variety of approaches such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, EMDR, Brainspotting, Solution Focused Therapy, attachment based approach.
Sometimes, when you feel stuck and confused, anxious or depressed you need someone who will be with you and help you on that journey.
In my practice I use a variety of approaches such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, EMDR, Brainspotting, Solution Focused Therapy, attachment based approach.
Most of my therapy work has been helping those suffering from anxiety, depression, trauma, phobias, OCD, and attentional difficulties.
I focus on the therapeutic alliance as an important role in healing. I offer my clients a safe environment to be able to openly express their inner thoughts and feelings. I support my clients to develop insight, build resiliency and improve their confidence. Also, I use evidence-based modalities (ie. cognitive behavioral therapy, ACT, mindfulness etc).
Most of my therapy work has been helping those suffering from anxiety, depression, trauma, phobias, OCD, and attentional difficulties.
I focus on the therapeutic alliance as an important role in healing. I offer my clients a safe environment to be able to openly express their inner thoughts and feelings. I support my clients to develop insight, build resiliency and improve their confidence. Also, I use evidence-based modalities (ie. cognitive behavioral therapy, ACT, mindfulness etc).
Meet Our Anxiety Counsellors
Are you experiencing anxiety, depression and/or a loss of your sense of self?
My approach to counselling is eclectic where I apply various therapy models and techniques tailored to your specific concern; I use a variety of therapeutic treatments such as Cognitive Behavioural Therapy (CBT), Narrative Therapy, Person-Centered Therapy, and Expressive Art Therapy.
Are you experiencing anxiety, depression and/or a loss of your sense of self?
My approach to counselling is eclectic where I apply various therapy models and techniques tailored to your specific concern; I use a variety of therapeutic treatments such as Cognitive Behavioural Therapy (CBT), Narrative Therapy, Person-Centered Therapy, and Expressive Art Therapy.
Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Vaughan, ON L4K
I work on a range of issues such as anxiety, depression, relationship issues and life transitions.
As a South Asian, British immigrant to Canada, I have become comfortable relating to people of all backgrounds. I provide a safe and non-judgemental space to enable the opportunity for reflection and understanding for my clients. I work from a solution-focused approach, in addition to cognitive behavioural therapy.
I work on a range of issues such as anxiety, depression, relationship issues and life transitions.
As a South Asian, British immigrant to Canada, I have become comfortable relating to people of all backgrounds. I provide a safe and non-judgemental space to enable the opportunity for reflection and understanding for my clients. I work from a solution-focused approach, in addition to cognitive behavioural therapy.
You are not alone when you find yourself stuck, empty, anxious, or wondering why you’re not happier.
Clients should be given the agency to share as much or as little as they are comfortable sharing. Every individual is unique. I tailor my approach to the client and often integrate various techniques from CBT, Solution- Focused, Client-Centered, and trauma informed and other approaches.
You are not alone when you find yourself stuck, empty, anxious, or wondering why you’re not happier.
Clients should be given the agency to share as much or as little as they are comfortable sharing. Every individual is unique. I tailor my approach to the client and often integrate various techniques from CBT, Solution- Focused, Client-Centered, and trauma informed and other approaches.
I am here to offer help to anyone struggling with anxiety, depression, self-esteem, trauma, PTSD, fears/phobias, chronic pain, loss and grief, interpersonal relationships, and more.
My approach to therapy involves incorporating CBT techniques with Mindfulness as well as drawing on other therapeutic approaches to maximize benefit for the patient. I take a holistic approach in my practice and offer empathetic, nonjudgmental, and tailored therapy to each and every patient. A strong therapeutic alliance is a key foundation in my practice.
I am here to offer help to anyone struggling with anxiety, depression, self-esteem, trauma, PTSD, fears/phobias, chronic pain, loss and grief, interpersonal relationships, and more.
My approach to therapy involves incorporating CBT techniques with Mindfulness as well as drawing on other therapeutic approaches to maximize benefit for the patient. I take a holistic approach in my practice and offer empathetic, nonjudgmental, and tailored therapy to each and every patient. A strong therapeutic alliance is a key foundation in my practice.
Women Matters - Laura Cutrone
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Online Only
Are you a woman in Ontario experiencing anxiety, low self-esteem, relationship difficulties, infertility or life transitions?
I have 16 years of experience providing counselling services. We will explore your needs, situation, strengths, and support networks to determine your goals and help you adjust to the changes and challenges in your life. I offer an inclusive, safe, and non-judgmental space with virtual appointments that suit your schedule in the comfort of your own home.
Are you a woman in Ontario experiencing anxiety, low self-esteem, relationship difficulties, infertility or life transitions?
I have 16 years of experience providing counselling services. We will explore your needs, situation, strengths, and support networks to determine your goals and help you adjust to the changes and challenges in your life. I offer an inclusive, safe, and non-judgmental space with virtual appointments that suit your schedule in the comfort of your own home.
Julia Mazzotta . Thriving In Your Twenties - Thirties
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
I specialize in helping stressed out, anxious millennials & gen zs feel confident about navigating life, their career & relationships.
Your 20s-30s were sUpPoSeD to be the best years of your life, but lately it feels like your world is constantly on fire. Between your career, dating/relationships (don't we love the GTA dating scene?), and adult responsibilities, you're constantly stressed and simply . over it . Your sleep schedule has also been super all over the place (hi 2 am wake ups), your thoughts won't stop, and it feels like just about anything can set you off. You've been trying so hard to keep it together & figure this out on your own (I know your FYP/Insta feed is filled with self help rn), but you’re beyond tired and frustrated. I hear you & I can help.
I specialize in helping stressed out, anxious millennials & gen zs feel confident about navigating life, their career & relationships.
Your 20s-30s were sUpPoSeD to be the best years of your life, but lately it feels like your world is constantly on fire. Between your career, dating/relationships (don't we love the GTA dating scene?), and adult responsibilities, you're constantly stressed and simply . over it . Your sleep schedule has also been super all over the place (hi 2 am wake ups), your thoughts won't stop, and it feels like just about anything can set you off. You've been trying so hard to keep it together & figure this out on your own (I know your FYP/Insta feed is filled with self help rn), but you’re beyond tired and frustrated. I hear you & I can help.
Whether you’re struggling with anxiety, depression, relationship issues, or just need support during a difficult time, I offer a compassionate, warm, respectful and judgment free space where you can feel heard and understood.
I practice psychotherapy through a trauma-informed, client-centred, strength based, solution focused and culturally inclusive approach. I utilize various Cognitive Behavioural, Psychodynamic, Experiential, Humanistic, Systematic, Collaborative, Somatic and Psychoanalytic Therapies.
Whether you’re struggling with anxiety, depression, relationship issues, or just need support during a difficult time, I offer a compassionate, warm, respectful and judgment free space where you can feel heard and understood.
I practice psychotherapy through a trauma-informed, client-centred, strength based, solution focused and culturally inclusive approach. I utilize various Cognitive Behavioural, Psychodynamic, Experiential, Humanistic, Systematic, Collaborative, Somatic and Psychoanalytic Therapies.
You’re feeling overwhelmed by stress, anxiety, or relationship struggles.
I specialize in CBT, Gottman Method, and mindfulness to help individuals and couples navigate anxiety, communication issues, and relationship challenges. Together, we’ll break patterns, build resilience, and create lasting change. You deserve peace and connection.
You’re feeling overwhelmed by stress, anxiety, or relationship struggles.
I specialize in CBT, Gottman Method, and mindfulness to help individuals and couples navigate anxiety, communication issues, and relationship challenges. Together, we’ll break patterns, build resilience, and create lasting change. You deserve peace and connection.
Challenges like anxiety, depression, stress, trauma, and relational issues can be hard to navigate alone.
I am a calm, non-judgmental individual that will offer you the space to explore your emotions and internal questions. I utilize a strength-based, trauma-informed collaborative approach to therapy to help my clients to find tangible and sustainable solutions to address the challenges in their lives. I am committed to seeing people from a holistic perspective.
Challenges like anxiety, depression, stress, trauma, and relational issues can be hard to navigate alone.
I am a calm, non-judgmental individual that will offer you the space to explore your emotions and internal questions. I utilize a strength-based, trauma-informed collaborative approach to therapy to help my clients to find tangible and sustainable solutions to address the challenges in their lives. I am committed to seeing people from a holistic perspective.
See more therapy options for Vaughan
Nearby Anxiety Counsellors Searches for Vaughan
- Aurora
- Concord
- Etobicoke
- King City
- Maple
- North York
- Richmond Hill
- Thornhill
- Toronto
- Unionville
- Vaughn
- Woodbridge