Anxiety Therapists in Vaughan, ON

Angela Lombardi - Karkiu Psychotherapy And Counselling
Registered Psychotherapist (Qualifying), BSW, MACP
Verified Verified
4 Endorsed
Vaughan, ON L4K
My clients are typically adults struggling with anxiety, perfectionism, people pleasing tendencies, body image issues, and disordered eating.
Accepting New Clients! - Are you a perfectionist and lowkey afraid to admit it? Are you frustrated with your people pleasing tendencies? I hear you, and I would love to help you work through it all! Taking the first step in seeking therapy is always the hardest and at Karkiu Psychotherapy, we are feeling proud! As your therapist, I strive to create an environment where you feel seen and heard – comfortable to explore your roots through a collaborative and supportive environment. I strive to see the person beyond the problem by recognizing our inherent strengths, talents, and passions as humans to facilitate meaningful change.
My clients are typically adults struggling with anxiety, perfectionism, people pleasing tendencies, body image issues, and disordered eating.
Accepting New Clients! - Are you a perfectionist and lowkey afraid to admit it? Are you frustrated with your people pleasing tendencies? I hear you, and I would love to help you work through it all! Taking the first step in seeking therapy is always the hardest and at Karkiu Psychotherapy, we are feeling proud! As your therapist, I strive to create an environment where you feel seen and heard – comfortable to explore your roots through a collaborative and supportive environment. I strive to see the person beyond the problem by recognizing our inherent strengths, talents, and passions as humans to facilitate meaningful change.

I have years of experience working with depression, anxiety, trauma, addiction, stress, relationship issues, life changes, etc.
I am versed in multiple approaches in psychotherapy including psychoanalytic, gestalt, solution focused therapy (SFBT), cognitive behavioral therapy (CBT), narrative therapy, Gottman method. I am a certified gestalt therapist and I also have certificate in psychoanalytic and SFBT from University of Toronto. Right now I am a PhD candidate at York University.
I have years of experience working with depression, anxiety, trauma, addiction, stress, relationship issues, life changes, etc.
I am versed in multiple approaches in psychotherapy including psychoanalytic, gestalt, solution focused therapy (SFBT), cognitive behavioral therapy (CBT), narrative therapy, Gottman method. I am a certified gestalt therapist and I also have certificate in psychoanalytic and SFBT from University of Toronto. Right now I am a PhD candidate at York University.

Krish Dhir Social Work & Psychotherapy Services
Registered Social Worker, BComm, BSW, MSW, RSW
Verified Verified
Online Only
You have difficulty concentrating and focusing because you worry about the future.
I specialize in men's mental health, however, I work with a diverse group of clients including, women and those who identify as being Black, Indigenous, Person of Colour (BIPOC), and LGBTQ+ communities. I focus on self-doubt, over-functioning/commitment, perfectionism, trauma, workplace /occupational burnout, stress management, and relationship issues.
You have difficulty concentrating and focusing because you worry about the future.
I specialize in men's mental health, however, I work with a diverse group of clients including, women and those who identify as being Black, Indigenous, Person of Colour (BIPOC), and LGBTQ+ communities. I focus on self-doubt, over-functioning/commitment, perfectionism, trauma, workplace /occupational burnout, stress management, and relationship issues.

Pain, grief, frustration, anger, sadness, anxiety, depression and many other issues that are brought to the therapy room are better addressed when better understood.
I am a Registered Psychotherapy (Qualifying) specializing in therapy for adults experiencing anxiety, depression, trauma, PTSD, life transitions and relational concerns. I understand that these issues may manifest differently according to each unique client which keeps me open to learning and adapting to whatever the client needs.
Pain, grief, frustration, anger, sadness, anxiety, depression and many other issues that are brought to the therapy room are better addressed when better understood.
I am a Registered Psychotherapy (Qualifying) specializing in therapy for adults experiencing anxiety, depression, trauma, PTSD, life transitions and relational concerns. I understand that these issues may manifest differently according to each unique client which keeps me open to learning and adapting to whatever the client needs.

Most of my therapy work has been helping those suffering from anxiety, depression, trauma, phobias, OCD, and attentional difficulties.
I focus on the therapeutic alliance as an important role in healing. I offer my clients a safe environment to be able to openly express their inner thoughts and feelings. I support my clients to develop insight, build resiliency and improve their confidence. Also, I use evidence-based modalities (ie. cognitive behavioral therapy, ACT, mindfulness etc).
Most of my therapy work has been helping those suffering from anxiety, depression, trauma, phobias, OCD, and attentional difficulties.
I focus on the therapeutic alliance as an important role in healing. I offer my clients a safe environment to be able to openly express their inner thoughts and feelings. I support my clients to develop insight, build resiliency and improve their confidence. Also, I use evidence-based modalities (ie. cognitive behavioral therapy, ACT, mindfulness etc).

I specialize in counseling for a range of concerns, including trauma & crisis intervention, anger management, relationship issues & domestic violence, anxiety, low self-esteem, & depression.
Welcome to Inner Bridge Counseling and Wellness—Where Compassion Meets Transformation. As a dedicated counsellor, I am committed to providing a safe and supportive space for individuals navigating life’s challenges. My collaborative approach empowers clients to recognize their inner strength and build resilience. With experience working with diverse populations, I honor each person’s unique identity and lived experiences. My practice integrates Trauma-Informed Care, Solution-Focused, and Strength-Based interventions, ensuring that support is empathetic and practical.
I specialize in counseling for a range of concerns, including trauma & crisis intervention, anger management, relationship issues & domestic violence, anxiety, low self-esteem, & depression.
Welcome to Inner Bridge Counseling and Wellness—Where Compassion Meets Transformation. As a dedicated counsellor, I am committed to providing a safe and supportive space for individuals navigating life’s challenges. My collaborative approach empowers clients to recognize their inner strength and build resilience. With experience working with diverse populations, I honor each person’s unique identity and lived experiences. My practice integrates Trauma-Informed Care, Solution-Focused, and Strength-Based interventions, ensuring that support is empathetic and practical.

Larysa Strizhevsky Psychotherapy Essence
Registered Psychotherapist, MA, RP
Verified Verified
Vaughan, ON L4K
You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma.
My approach to therapy is genuine and collaborative, respecting each client’s pace and goals. We will determine a process that feels comfortable and safe, utilizing a range of evidence based therapeutic modalities, such as Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), DBT, Emotionally-focused, Gestalt, Mindfulness-based.
You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma.
My approach to therapy is genuine and collaborative, respecting each client’s pace and goals. We will determine a process that feels comfortable and safe, utilizing a range of evidence based therapeutic modalities, such as Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), DBT, Emotionally-focused, Gestalt, Mindfulness-based.

It is difficult to live with feelings of anxiety, anger and despair.
Children should never be burdened with adult problems related to separation and divorce or infidelity, which can lead to difficulties and their ability to concentrate day to day. I deal with issues of self-esteem, confidence, social media, bullying and self harming behaviours.
It is difficult to live with feelings of anxiety, anger and despair.
Children should never be burdened with adult problems related to separation and divorce or infidelity, which can lead to difficulties and their ability to concentrate day to day. I deal with issues of self-esteem, confidence, social media, bullying and self harming behaviours.

Your struggles may include anxiety, depression, irritability/anger, stress, relationship difficulties, life transition issues, or low self-esteem, to name just a few.
With over 25 years of experience, I offer a personalized, non-judgemental, and supportive environment to help you meet your goals for personal growth and change. Together, we will work to build on your strengths, recognize your unhealthy patterns of thinking, feeling and behaving, and improve your ability to make healthy choices and decisions for yourself.
Your struggles may include anxiety, depression, irritability/anger, stress, relationship difficulties, life transition issues, or low self-esteem, to name just a few.
With over 25 years of experience, I offer a personalized, non-judgemental, and supportive environment to help you meet your goals for personal growth and change. Together, we will work to build on your strengths, recognize your unhealthy patterns of thinking, feeling and behaving, and improve your ability to make healthy choices and decisions for yourself.

Natalie Freiberg Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L4K
My passion lies in helping teens, young adults, and adults, who are navigating life’s transitions and facing various challenges such as anxiety, depression, grief and loss, women's issues, low self-esteem, stress management, trauma, and relationship conflict.
Each person carries within them a distinctive lens through which they perceive and navigate life - a lens shaped by numerous factors that colour their daily experiences. Yet, there are instances when our lens becomes unclear, leaving us uncertain of our path. During these challenging moments, I am here to extend a helping hand, to assist you in finding clarity amidst the uncertainty, and to walk alongside you as you rediscover your way forward. Hello, I'm Natalie Freiberg, a compassionate Social Worker and Psychotherapist based in Toronto, Canada, serving individuals across Ontario.
My passion lies in helping teens, young adults, and adults, who are navigating life’s transitions and facing various challenges such as anxiety, depression, grief and loss, women's issues, low self-esteem, stress management, trauma, and relationship conflict.
Each person carries within them a distinctive lens through which they perceive and navigate life - a lens shaped by numerous factors that colour their daily experiences. Yet, there are instances when our lens becomes unclear, leaving us uncertain of our path. During these challenging moments, I am here to extend a helping hand, to assist you in finding clarity amidst the uncertainty, and to walk alongside you as you rediscover your way forward. Hello, I'm Natalie Freiberg, a compassionate Social Worker and Psychotherapist based in Toronto, Canada, serving individuals across Ontario.

We are here to help individuals navigating challenges like anxiety, ADHD, depression, life transitions, eating disorders, parenting difficulties, stress and burnout, self-esteem issues, trauma and PTSD.
Creative Psych specializes in blending clinical psychotherapy with creative arts. Our dual-certified psychotherapists and creative arts therapists offer a unique combination of traditional therapy and creative expression. This approach addresses a wide range of mental health challenges and equips our clients with lifelong tools for continued wellness.
We are here to help individuals navigating challenges like anxiety, ADHD, depression, life transitions, eating disorders, parenting difficulties, stress and burnout, self-esteem issues, trauma and PTSD.
Creative Psych specializes in blending clinical psychotherapy with creative arts. Our dual-certified psychotherapists and creative arts therapists offer a unique combination of traditional therapy and creative expression. This approach addresses a wide range of mental health challenges and equips our clients with lifelong tools for continued wellness.
Meet Our Anxiety Counsellors

I work with clients who may be struggling with anxiety or trauma related to their relationships and family .
Whether you're navigating life's challenges, seeking personal growth, or struggling with mental health concerns, I'm here to guide you towards healing, self awareness, and empowerment. I'm a seasoned therapist with extensive experience. I offer a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings and experiences. I've successfully supported numerous clients in overcoming challenges, achieving personal breakthroughs, and developing resilience. My experience has allowed me to refine my therapeutic approach, ensuring compassionate, informed, and effective support.
I work with clients who may be struggling with anxiety or trauma related to their relationships and family .
Whether you're navigating life's challenges, seeking personal growth, or struggling with mental health concerns, I'm here to guide you towards healing, self awareness, and empowerment. I'm a seasoned therapist with extensive experience. I offer a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings and experiences. I've successfully supported numerous clients in overcoming challenges, achieving personal breakthroughs, and developing resilience. My experience has allowed me to refine my therapeutic approach, ensuring compassionate, informed, and effective support.

Melanie Barlow
Registered Psychotherapist (Qualifying), Intern
Verified Verified
1 Endorsed
Online Only
Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it.
As a highly-sensitive, anxiety prone type A overachiever myself, I truly understand how hard it can be to prioritize your mental health in today's hustle culture society. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping type A anxious women tame their intellectualizing, overthinking brains
Your anxiety is relentless, your inner critic berates your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you simply don't believe it.
As a highly-sensitive, anxiety prone type A overachiever myself, I truly understand how hard it can be to prioritize your mental health in today's hustle culture society. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping type A anxious women tame their intellectualizing, overthinking brains

If you are an adult looking for long-term therapy or an adolescent or teen experiencing challenges with trauma and PTSD, depression, anxiety, stress, relationship issues, self-esteem or feeling stuck, we can schedule a free consultation and see if I'm the right fit for you!
As a Registered Psychotherapist I enjoy helping clients reach their goals and improve their quality of life. I demonstrate a compassionate and non-judgmental attitude to all clients and strive to create a safe and inviting environment for people of all cultures, identities, and walks of life. I use an integrated approach drawing from modalities like Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), and Person-Centered Therapy (PCT). I strive to support my clients by helping them develop strategies, with an emphasis on the therapeutic relationship and inclusivity.
If you are an adult looking for long-term therapy or an adolescent or teen experiencing challenges with trauma and PTSD, depression, anxiety, stress, relationship issues, self-esteem or feeling stuck, we can schedule a free consultation and see if I'm the right fit for you!
As a Registered Psychotherapist I enjoy helping clients reach their goals and improve their quality of life. I demonstrate a compassionate and non-judgmental attitude to all clients and strive to create a safe and inviting environment for people of all cultures, identities, and walks of life. I use an integrated approach drawing from modalities like Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), and Person-Centered Therapy (PCT). I strive to support my clients by helping them develop strategies, with an emphasis on the therapeutic relationship and inclusivity.

Milina Capoccitti
Registered Psychotherapist (Qualifying), MA, CRPO
Verified Verified
Vaughan, ON L6A
Struggling with anxiety, stress, or relationship challenges?
I offer a warm, compassionate space so you can work through therapy without fear of judgment. I support clients navigating relationship concerns, breakups, workplace stress, motivation issues, and emotional regulation. Using evidence-based approaches like CBT, I guide clients in reducing excessive worry, improving selfesteem, and fostering deeper connections
Struggling with anxiety, stress, or relationship challenges?
I offer a warm, compassionate space so you can work through therapy without fear of judgment. I support clients navigating relationship concerns, breakups, workplace stress, motivation issues, and emotional regulation. Using evidence-based approaches like CBT, I guide clients in reducing excessive worry, improving selfesteem, and fostering deeper connections

Melissa Horvat
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
3 Endorsed
Online Only
Whether it’s anxiety, depression, relationship issues, past trauma still lingering, or stress and difficulty regulating emotions, together, we can work toward breaking those patterns and creating a future where you feel empowered and at peace.
I work with children, teens, and adults, providing a warm, understanding, and supportive environment. In addition to psychotherapy, my background in behavioural psychology allows me to help clients understand the patterns that shape their thoughts, emotions, and behaviours, offering both insight and practical tools to create meaningful change.
Whether it’s anxiety, depression, relationship issues, past trauma still lingering, or stress and difficulty regulating emotions, together, we can work toward breaking those patterns and creating a future where you feel empowered and at peace.
I work with children, teens, and adults, providing a warm, understanding, and supportive environment. In addition to psychotherapy, my background in behavioural psychology allows me to help clients understand the patterns that shape their thoughts, emotions, and behaviours, offering both insight and practical tools to create meaningful change.

Asli Baran
Registered Psychotherapist (Qualifying), MA , CYC, RP(Q)
Verified Verified
Vaughan, ON L4L
I have been providing support for various mental health issues using different psychological approaches, such as depression, anxiety disorders, stress management, post-traumatic stress disorder, and eating disorders.
I also have extensive experience working with individuals with ADHD (Attention Deficit Hyperactivity Disorder) and providing guidance to their families. Currently, I continue my work using the neurofeedback technique. A sensitive and supportive approach to mental health issues is important to me. I strive to help individuals lead healthier and happier lives
I have been providing support for various mental health issues using different psychological approaches, such as depression, anxiety disorders, stress management, post-traumatic stress disorder, and eating disorders.
I also have extensive experience working with individuals with ADHD (Attention Deficit Hyperactivity Disorder) and providing guidance to their families. Currently, I continue my work using the neurofeedback technique. A sensitive and supportive approach to mental health issues is important to me. I strive to help individuals lead healthier and happier lives

Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting?
With compassion, honesty, and often humour, we’ll develop a plan to achieve your goals and increase your well-being and balance in life. Using a strengths-based, culturally sensitive approach, we can gain insight into the struggles you’re facing and find solutions that work for you.
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting?
With compassion, honesty, and often humour, we’ll develop a plan to achieve your goals and increase your well-being and balance in life. Using a strengths-based, culturally sensitive approach, we can gain insight into the struggles you’re facing and find solutions that work for you.

Cheryl Young Couples - Individual Sessions Available
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Vaughan, ON L6A
You might be experiencing intense feelings of anxiety.
With over two decades in corporate Human Resources experience, my expertise with professionals and executives with conflict resolution, interpersonal relationships, communications, and career development complement my desire to partner with you to build a plan and a path forward that will improve your personal and professional life.
You might be experiencing intense feelings of anxiety.
With over two decades in corporate Human Resources experience, my expertise with professionals and executives with conflict resolution, interpersonal relationships, communications, and career development complement my desire to partner with you to build a plan and a path forward that will improve your personal and professional life.

Gabriela Arriola
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L4K
Are you feeling depressed, isolated, stressed, anxious, low self esteem or suicidal?
I accumulated 15 years of expertise practicing for several prestigious agencies in Toronto and privately. Specializing in supporting families (adults and children) transitioning the divorce process. I have experience listening from people who come from different walk of life, abilities, culture, gender , religious and sexual preferences and social classes.
Are you feeling depressed, isolated, stressed, anxious, low self esteem or suicidal?
I accumulated 15 years of expertise practicing for several prestigious agencies in Toronto and privately. Specializing in supporting families (adults and children) transitioning the divorce process. I have experience listening from people who come from different walk of life, abilities, culture, gender , religious and sexual preferences and social classes.
See more therapy options for Vaughan
Nearby Anxiety Counsellors Searches for Vaughan
- Aurora
- Concord
- Etobicoke
- King City
- Maple
- North York
- Richmond Hill
- Thornhill
- Toronto
- Unionville
- Vaughn
- Woodbridge