Therapists for Teens in Vaughan, ON
It is not easy to feel as if you're carrying the weight of overwhelm, self-doubt, or disconnection on your own. When overthinking takes over, it can leave you questioning yourself and straining your relationships, confidence, and sense of direction. You do not have to go through that alone. Reaching out is a powerful first step toward change. My own journey, shaped by experiences with bullying and mental health challenges, is what drew me to this work. Today, I am committed to creating a space where you feel seen, understood, and supported as you move toward greater clarity and connection.
It is not easy to feel as if you're carrying the weight of overwhelm, self-doubt, or disconnection on your own. When overthinking takes over, it can leave you questioning yourself and straining your relationships, confidence, and sense of direction. You do not have to go through that alone. Reaching out is a powerful first step toward change. My own journey, shaped by experiences with bullying and mental health challenges, is what drew me to this work. Today, I am committed to creating a space where you feel seen, understood, and supported as you move toward greater clarity and connection.
Hi, my name is Misha. From trauma survivor to a seasoned trauma-focused therapist, I created Lotus Garden Counselling to provide a holistic and culturally responsive mental health service aimed at fostering growth, and resilience. Whether it's cPTSD, anxiety, depression, emotional overwhelm, relationship issues or identity loss, I help you dig deep and develop actionable strategies to reclaim your sense of self and restore your sense of hope.
Hi, my name is Misha. From trauma survivor to a seasoned trauma-focused therapist, I created Lotus Garden Counselling to provide a holistic and culturally responsive mental health service aimed at fostering growth, and resilience. Whether it's cPTSD, anxiety, depression, emotional overwhelm, relationship issues or identity loss, I help you dig deep and develop actionable strategies to reclaim your sense of self and restore your sense of hope.
I believe that we all have the capacity for personal growth and change. I align with a humanistic approach to healing – that we are striving toward more fulfilling lives. I believe that we have within ourselves a treasure trove of resources that can help us grow. I aim to help you build resilience, inner strength, and self-compassion, while also guiding you towards a more fulfilling life. It is important to me that you feel heard, respected and worthy.
I believe that we all have the capacity for personal growth and change. I align with a humanistic approach to healing – that we are striving toward more fulfilling lives. I believe that we have within ourselves a treasure trove of resources that can help us grow. I aim to help you build resilience, inner strength, and self-compassion, while also guiding you towards a more fulfilling life. It is important to me that you feel heard, respected and worthy.
Step into a space where understanding meets empathy. I am committed to supporting the South Asian community through culturally sensitive care. With a focus on challenges like intergenerational trauma, cultural expectations, and the hurdles of accessing mental health resources. As a therapist, I specialize in anxiety, depression, self-esteem, trauma, postpartum depression, career counselling and more. I am here to work with you to help you achieve your goals.
Step into a space where understanding meets empathy. I am committed to supporting the South Asian community through culturally sensitive care. With a focus on challenges like intergenerational trauma, cultural expectations, and the hurdles of accessing mental health resources. As a therapist, I specialize in anxiety, depression, self-esteem, trauma, postpartum depression, career counselling and more. I am here to work with you to help you achieve your goals.
Rachel Petrinec, Social Worker; Family
Registered Social Worker, RSW, MSW
1 Endorsed
Vaughan, ON L4H
I am a Registered Social Worker (RSW) with a Master of Social Work (MSW), providing support to children, youth, and families as they navigate emotional, behavioural, and relational challenges.
I have experience supporting young people experiencing anxiety, depression, emotional regulation difficulties, and the impacts of stress or trauma. In my work with families, I focus on strengthening communication, building connection, and helping caregivers understand and support their child’s needs.
I am a Registered Social Worker (RSW) with a Master of Social Work (MSW), providing support to children, youth, and families as they navigate emotional, behavioural, and relational challenges.
I have experience supporting young people experiencing anxiety, depression, emotional regulation difficulties, and the impacts of stress or trauma. In my work with families, I focus on strengthening communication, building connection, and helping caregivers understand and support their child’s needs.
Over the years, I’ve gained extensive experience supporting youth with special needs, which has deepened my commitment to working with neurodivergent individuals and young people facing emotional, behavioral, and social challenges.
Have you ever felt like no one truly understands what you're going through? The feeling where you wish you could talk to someone who listens deeply, without judgment—just with genuine curiosity and care? That’s the kind of space I strive to create in therapy, where you can feel truly heard and supported.
Over the years, I’ve gained extensive experience supporting youth with special needs, which has deepened my commitment to working with neurodivergent individuals and young people facing emotional, behavioral, and social challenges.
Have you ever felt like no one truly understands what you're going through? The feeling where you wish you could talk to someone who listens deeply, without judgment—just with genuine curiosity and care? That’s the kind of space I strive to create in therapy, where you can feel truly heard and supported.
At times, your way of being is inconsistent with your goals & desires. You may need help understanding your current thoughts & behaviour patterns. Relationships can be tough, Life can be challenging. Your relationships with others, & with yourself effect everything in your life; including the choices you make & how you interact with others. We can all use the support and guidance of someone who will not judge, & will help you find insight, gain clarity, &work with you to discover the perspective and tools you need to move forward &take charge of your life.
At times, your way of being is inconsistent with your goals & desires. You may need help understanding your current thoughts & behaviour patterns. Relationships can be tough, Life can be challenging. Your relationships with others, & with yourself effect everything in your life; including the choices you make & how you interact with others. We can all use the support and guidance of someone who will not judge, & will help you find insight, gain clarity, &work with you to discover the perspective and tools you need to move forward &take charge of your life.
Dr Mai-Tran Autism Adhd Trauma Anxiety & Stress
Registered Psychotherapist, MHS, MED-ABA, RP/ RBA, PsyD, BCBA
1 Endorsed
Vaughan, ON L4K
It has been over 20 years of helping children, youth, adults and families with various challenges and support needs.
The pathway to finding the right therapist can become challenging. The search and decision in selecting the right therapist to walk with you through your journey of healing, self-discovery and progression can become confusing and disheartening. It is important to explore and investigate into the various therapists that best matches to your personal needs and goals. Mai is a registered psychotherapist that has a strong commitment to supporting individuals through their journey of challenges to promote progression and healing. Mai has extensive experience with children and adults of all abilities including individuals with Autism.
It has been over 20 years of helping children, youth, adults and families with various challenges and support needs.
The pathway to finding the right therapist can become challenging. The search and decision in selecting the right therapist to walk with you through your journey of healing, self-discovery and progression can become confusing and disheartening. It is important to explore and investigate into the various therapists that best matches to your personal needs and goals. Mai is a registered psychotherapist that has a strong commitment to supporting individuals through their journey of challenges to promote progression and healing. Mai has extensive experience with children and adults of all abilities including individuals with Autism.
I have worked with children adolescents, parents and adults for over 20 years in the fields of Education and Psychology.
Feeling like things are not okay for ourselves or our children is overwhelming. Sometimes we need to feel heard and understood to ease the burden. Connecting with a mental health professional can pave the way to healthier interactions and relationships. Learning to attune and connect to ourselves and our children is a powerful tool for the healing journey.
I have worked with children adolescents, parents and adults for over 20 years in the fields of Education and Psychology.
Feeling like things are not okay for ourselves or our children is overwhelming. Sometimes we need to feel heard and understood to ease the burden. Connecting with a mental health professional can pave the way to healthier interactions and relationships. Learning to attune and connect to ourselves and our children is a powerful tool for the healing journey.
Victoria Pacitti, Therapist & Clinical Supervisor
Registered Psychotherapist, RSW, RP
6 Endorsed
Vaughan, ON L4K
Are you feeling anxious, having excessive worries, fearing judgement, or even feeling uncomfortable in your body? You’ve been trying to cope alone with how you’re feeling, but things just don’t seem to be getting any easier. It feels like your mood is quick to change and as though you don’t have control over your emotions or thoughts. Feeling stuck in these issues and in your own head might be leading you to feel hopeless about yourself and the future. I specialize in helping individuals better understand, manage and address anxiety, stress, sadness, trauma, social anxiety, feeling disconnected, relationship difficulties and more.
Are you feeling anxious, having excessive worries, fearing judgement, or even feeling uncomfortable in your body? You’ve been trying to cope alone with how you’re feeling, but things just don’t seem to be getting any easier. It feels like your mood is quick to change and as though you don’t have control over your emotions or thoughts. Feeling stuck in these issues and in your own head might be leading you to feel hopeless about yourself and the future. I specialize in helping individuals better understand, manage and address anxiety, stress, sadness, trauma, social anxiety, feeling disconnected, relationship difficulties and more.
Starting therapy can feel overwhelming. You might wonder if it will help, if it’s worth it, or if anyone will truly understand you. I know what it’s like to sit in the client’s chair, feeling vulnerable yet hopeful, sharing the deepest parts of yourself while navigating the uncertainty of what comes next. My own experience shapes how I show up for you—with compassion, openness, and a commitment to creating a space where you can truly be yourself.
Starting therapy can feel overwhelming. You might wonder if it will help, if it’s worth it, or if anyone will truly understand you. I know what it’s like to sit in the client’s chair, feeling vulnerable yet hopeful, sharing the deepest parts of yourself while navigating the uncertainty of what comes next. My own experience shapes how I show up for you—with compassion, openness, and a commitment to creating a space where you can truly be yourself.
I am Registered Social Worker and Psychotherapist specializing in issues related to anxiety, depression, and low self-esteem. I work with clients who suffer from crippling anxiety, worry, and panic. Low motivation, depression, and perfectionism. I assist individuals who lack self-esteem, have strong defence mechanisms, and feel that things are not going their way in life. If you change the way you think, you can change the way you feel. My clients learn, grow, and evolve in a non-judgemental and supportive environment where they can master new coping skills to take control over their lives.
I am Registered Social Worker and Psychotherapist specializing in issues related to anxiety, depression, and low self-esteem. I work with clients who suffer from crippling anxiety, worry, and panic. Low motivation, depression, and perfectionism. I assist individuals who lack self-esteem, have strong defence mechanisms, and feel that things are not going their way in life. If you change the way you think, you can change the way you feel. My clients learn, grow, and evolve in a non-judgemental and supportive environment where they can master new coping skills to take control over their lives.
Alessandra is a Registered Social Worker with over 8 years of experience across a range of private and non-profit organizations. Her diverse roles as a Social Worker, Psychotherapist, Case Manager, Program Facilitator, and Wellness Consultant have honed her expertise in supporting individuals who have experienced complex trauma.
Alessandra is a Registered Social Worker with over 8 years of experience across a range of private and non-profit organizations. Her diverse roles as a Social Worker, Psychotherapist, Case Manager, Program Facilitator, and Wellness Consultant have honed her expertise in supporting individuals who have experienced complex trauma.
You deserve to wake up each morning excited to start the day. And as a psychotherapist (with 15 years of experience as a Medical Doctor and Psychiatrist in Iran), I have the knowledge and tools to help you achieve this. Together, with my non-judgemental, holistic approach we can improve your biological, psychological, social, and financial wellbeing. You will find you have more command over your life and can genuinely achieve things you never thought possible.
You deserve to wake up each morning excited to start the day. And as a psychotherapist (with 15 years of experience as a Medical Doctor and Psychiatrist in Iran), I have the knowledge and tools to help you achieve this. Together, with my non-judgemental, holistic approach we can improve your biological, psychological, social, and financial wellbeing. You will find you have more command over your life and can genuinely achieve things you never thought possible.
Daniela specializes in working with parents, children, and teens who are struggling with anxiety, ADHD, ASD, learning disabilities, behavioural challenges, trauma, and grief.
Daniela is the Clinical Director of Young Sprouts Therapy and a child and family therapist with over a decade of experience working with children and families. She uses a collaborative approach to work with you and your child to help foster positive changes in your lives.
Daniela specializes in working with parents, children, and teens who are struggling with anxiety, ADHD, ASD, learning disabilities, behavioural challenges, trauma, and grief.
Daniela is the Clinical Director of Young Sprouts Therapy and a child and family therapist with over a decade of experience working with children and families. She uses a collaborative approach to work with you and your child to help foster positive changes in your lives.
I help adults who experience focusing issues, distractibility, inefficient task processes, sadness, anxiety, worry, stress, self-criticalness, attachment/social/relationship concerns (as a partner, as a parent, as a friend), trauma, as well as difficulties at home, work, and school.
I help adults who experience focusing issues, distractibility, inefficient task processes, sadness, anxiety, worry, stress, self-criticalness, attachment/social/relationship concerns (as a partner, as a parent, as a friend), trauma, as well as difficulties at home, work, and school.
With 20 years of experience working with teens, I offer a compassionate, science-backed approach to help clients overcome challenges and create lasting change.
My clients want therapy that actually works. They’ve tried traditional methods but feel like they need something deeper.
My clients want to feel free from old patterns. They are ready to heal at a subconscious level so they don’t keep repeating the same struggles.
My clients want a therapist who understands them. Someone who blends science, subconscious healing, and spirituality—not just a clinical approach.
With 20 years of experience working with teens, I offer a compassionate, science-backed approach to help clients overcome challenges and create lasting change.
My clients want therapy that actually works. They’ve tried traditional methods but feel like they need something deeper.
My clients want to feel free from old patterns. They are ready to heal at a subconscious level so they don’t keep repeating the same struggles.
My clients want a therapist who understands them. Someone who blends science, subconscious healing, and spirituality—not just a clinical approach.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Do you often feel anxious, overwhelmed, exhausted, sad, or frustrated? Are these emotions affecting your daily life, relationships, or overall well-being?
If you're unsure where to turn, we are here to help! At Psychotherapy Essence, we provide a personalized approach tailored to each client’s unique needs. Our goal is to understand your challenges and support you in finding a path toward healing, balance, and fulfillment.
We offer a safe and compassionate space with both virtual and in-person sessions, making it easier to prioritize your mental health in a way that fits your lifestyle.
Do you often feel anxious, overwhelmed, exhausted, sad, or frustrated? Are these emotions affecting your daily life, relationships, or overall well-being?
If you're unsure where to turn, we are here to help! At Psychotherapy Essence, we provide a personalized approach tailored to each client’s unique needs. Our goal is to understand your challenges and support you in finding a path toward healing, balance, and fulfillment.
We offer a safe and compassionate space with both virtual and in-person sessions, making it easier to prioritize your mental health in a way that fits your lifestyle.
A lot of the time, our first instinct is to seek support when we may feel we are drowning in our current struggles. The first step is always the hardest, in where we fear we will not be understood. My belief is that because each one of us is unique, our struggles and thus our journey in healing will be too. I aim to be an anchor in these turbulent times and be a beacon of unfiltered, unconditional and non-judgemental space in exploring our internal processes. In collaboration, we can address motivational, acceptance, behavioural, cognitive, social, biological and cultural aspects that can work in tandem in maintaining our struggles.
A lot of the time, our first instinct is to seek support when we may feel we are drowning in our current struggles. The first step is always the hardest, in where we fear we will not be understood. My belief is that because each one of us is unique, our struggles and thus our journey in healing will be too. I aim to be an anchor in these turbulent times and be a beacon of unfiltered, unconditional and non-judgemental space in exploring our internal processes. In collaboration, we can address motivational, acceptance, behavioural, cognitive, social, biological and cultural aspects that can work in tandem in maintaining our struggles.
See more therapy options for Vaughan
Nearby Teen Counsellors Searches for Vaughan
- Aurora
- Concord
- Etobicoke
- King City
- Maple
- North York
- Richmond Hill
- Thornhill
- Toronto
- Unionville
- Vaughn
- Woodbridge
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.