The Co-operators Therapists in Unionville, ON
Accepting NEW Clients - I often work with high-functioners who look capable on the outside but feel overwhelmed, disconnected, or stuck on the inside. Many struggle with anxiety, burnout, people-pleasing, perfectionism, relationship challenges, or a persistent sense that life doesn't feel the way they hoped it would. Often, they've spent years meeting expectations, taking care of others, or pushing through without stopping to ask what they truly want. I help clients understand the patterns shaping their lives and build the awareness, safety, and confidence to make more aligned choices.
Accepting NEW Clients - I often work with high-functioners who look capable on the outside but feel overwhelmed, disconnected, or stuck on the inside. Many struggle with anxiety, burnout, people-pleasing, perfectionism, relationship challenges, or a persistent sense that life doesn't feel the way they hoped it would. Often, they've spent years meeting expectations, taking care of others, or pushing through without stopping to ask what they truly want. I help clients understand the patterns shaping their lives and build the awareness, safety, and confidence to make more aligned choices.
Each Kalm Therapist is trained to provide personalized care, tailoring their approach to meet the unique needs of every individual. With an empathetic and holistic approach, the therapists foster a safe and nurturing environment where clients feel supported and heard. Whether through one-on-one sessions or group workshops, Kalm Therapists empower individuals to develop healthier coping strategies and create sustainable changes in their mental and emotional health.
Each Kalm Therapist is trained to provide personalized care, tailoring their approach to meet the unique needs of every individual. With an empathetic and holistic approach, the therapists foster a safe and nurturing environment where clients feel supported and heard. Whether through one-on-one sessions or group workshops, Kalm Therapists empower individuals to develop healthier coping strategies and create sustainable changes in their mental and emotional health.
I am Dr. Houyuan Luo. I am a registered Counselling/Clinical/Health Psychologist and an experienced CBT & ACT therapist in Toronto, Ontario. Thanks for reading my profile, and congratulations on considering the journey of healing and living a meaningful life! As human beings, we all feel vulnerable and struggle with things at times. Nobody is swimming their way through life smoothly and without bumps. As a psychologist, I am your co-traveller. About me: I earned a Ph.D. in Counselling Psychology from the University of Alberta. I aspire to provide high-quality psychological services. More about me on mindpeace.ca/teams/
I am Dr. Houyuan Luo. I am a registered Counselling/Clinical/Health Psychologist and an experienced CBT & ACT therapist in Toronto, Ontario. Thanks for reading my profile, and congratulations on considering the journey of healing and living a meaningful life! As human beings, we all feel vulnerable and struggle with things at times. Nobody is swimming their way through life smoothly and without bumps. As a psychologist, I am your co-traveller. About me: I earned a Ph.D. in Counselling Psychology from the University of Alberta. I aspire to provide high-quality psychological services. More about me on mindpeace.ca/teams/
Accepting NEW patients for individual and couples therapy in English & Mandarin. Finding a balance between different cultural expectations, life transitions or chronic
health challenges can feel incredibly isolating. I provide a collaborative, culturally
responsive space for adults navigating trauma, anxiety, depression, OCD &
relationship/cultural stressors. Whether you are dealing with the emotional
impact of a long-term illness or trying to make sense of complex family & identity
dynamics, your experiences are unique. Together, we will honor your existing
strengths and resilience, working at a pace that feels safe.
Accepting NEW patients for individual and couples therapy in English & Mandarin. Finding a balance between different cultural expectations, life transitions or chronic
health challenges can feel incredibly isolating. I provide a collaborative, culturally
responsive space for adults navigating trauma, anxiety, depression, OCD &
relationship/cultural stressors. Whether you are dealing with the emotional
impact of a long-term illness or trying to make sense of complex family & identity
dynamics, your experiences are unique. Together, we will honor your existing
strengths and resilience, working at a pace that feels safe.
More Therapists Nearby
I have experience supporting clients with a range of emotional, relational, and mental health concerns, including anxiety, difficulties with emotional regulation, self-esteem and identity concerns, relationship challenges, life transitions, and the impact of past experiences. My background working with neurodivergent children, youth, and families also informs my commitment to providing neurodiversity-affirming, culturally responsive, and non-pathologizing care.
I have experience supporting clients with a range of emotional, relational, and mental health concerns, including anxiety, difficulties with emotional regulation, self-esteem and identity concerns, relationship challenges, life transitions, and the impact of past experiences. My background working with neurodivergent children, youth, and families also informs my commitment to providing neurodiversity-affirming, culturally responsive, and non-pathologizing care.
Jessica Koury -Trauma, Attachment, Somatic
Registered Psychotherapist, MSc, MEd, CCTP
6 Endorsed
Toronto, ON M4T
When you’re carrying more than anyone can see—living with fear, tension, or instability in your daily life while old trauma still lives inside you, —I sit with you with the kind of compassion that comes from both clinical training and lived understanding of how vulnerable healing can be. I work with violence against women, complex trauma and suicidal ideation to help heal your experiences that are impacting the present moment. As a therapist and disability rights advocate/educator, I understand barriers and stigma. Together, we can create a space where your story is believed, your pain is honoured, and healing feels and is possible.
When you’re carrying more than anyone can see—living with fear, tension, or instability in your daily life while old trauma still lives inside you, —I sit with you with the kind of compassion that comes from both clinical training and lived understanding of how vulnerable healing can be. I work with violence against women, complex trauma and suicidal ideation to help heal your experiences that are impacting the present moment. As a therapist and disability rights advocate/educator, I understand barriers and stigma. Together, we can create a space where your story is believed, your pain is honoured, and healing feels and is possible.
The Anxiety Guy - Evenings & Weekends -
Registered Psychotherapist (Qualifying)
3 Endorsed
Markham, ON L3R
If you're here because you are stuck on high alert & your mind is filled with everything that could go wrong, you belong here. You feel constant dread & are tired of people telling you to calm down & stop worrying about it. The fear keeps you up at night, ruins your focus, and makes you avoid the things you used to love. You think you are broken. You assume this is just who you are. But that is not true. Your mind and body are just stuck in an activated position, because it’s all they know. But there is hope. I know this because I lived it. At 15, I had my first panic attack and was diagnosed with generalized anxiety disorder (GAD).
If you're here because you are stuck on high alert & your mind is filled with everything that could go wrong, you belong here. You feel constant dread & are tired of people telling you to calm down & stop worrying about it. The fear keeps you up at night, ruins your focus, and makes you avoid the things you used to love. You think you are broken. You assume this is just who you are. But that is not true. Your mind and body are just stuck in an activated position, because it’s all they know. But there is hope. I know this because I lived it. At 15, I had my first panic attack and was diagnosed with generalized anxiety disorder (GAD).
I see you. On paper, you’re doing everything right—meeting expectations, keeping the peace, and checking the boxes, but inside, it feels like you're disappearing. You've spent so long listening to everyone else, your own voice sounds like a whisper. It's lonely to be loved for who you are pretending to be, rather than who you actually are. If you feel like you are constantly tearing yourself apart just to fit into a mold that wasn't built for you, I want you to know two things: One, you are not broken, and two, you do not have to carry this heavy weight alone. Welcome, I'm so glad you're here.
I see you. On paper, you’re doing everything right—meeting expectations, keeping the peace, and checking the boxes, but inside, it feels like you're disappearing. You've spent so long listening to everyone else, your own voice sounds like a whisper. It's lonely to be loved for who you are pretending to be, rather than who you actually are. If you feel like you are constantly tearing yourself apart just to fit into a mold that wasn't built for you, I want you to know two things: One, you are not broken, and two, you do not have to carry this heavy weight alone. Welcome, I'm so glad you're here.
Let's be real: You’re overwhelmed and consumed by racing thoughts and self-doubt. You're unsure why this is happening and want answers to feel better. You want to feel confident, sure of yourself, and less anxious. I hear you. It is absolutely exhausting and debilitating feeling this way, and seeking help isn't easy either. Imagine waking up and feeling less on edge, not feeling like you need to apologize for existing, and not having this loud, critical, chatter in your mind that feels out of control. Imagine actually being able to feel more present and enjoy life as you are. This is exactly what I'm here to help you with!
Let's be real: You’re overwhelmed and consumed by racing thoughts and self-doubt. You're unsure why this is happening and want answers to feel better. You want to feel confident, sure of yourself, and less anxious. I hear you. It is absolutely exhausting and debilitating feeling this way, and seeking help isn't easy either. Imagine waking up and feeling less on edge, not feeling like you need to apologize for existing, and not having this loud, critical, chatter in your mind that feels out of control. Imagine actually being able to feel more present and enjoy life as you are. This is exactly what I'm here to help you with!
Are you feeling weighed down by anxiety, stress, low mood, shame, trauma, or a sense of low self-worth? It’s completely understandable to find yourself caught in a cycle of self-criticism. If you’re hoping to quiet that negative inner voice, feel genuinely understood, find a sense of calm, and gain better control over your emotions, I’m here for you. Together, we can gently explore how your thoughts, feelings, and past experiences influence your current life and relationships. To create the life you envision, we’ll work on embracing new perspectives and actions while honouring your unique journey.
Are you feeling weighed down by anxiety, stress, low mood, shame, trauma, or a sense of low self-worth? It’s completely understandable to find yourself caught in a cycle of self-criticism. If you’re hoping to quiet that negative inner voice, feel genuinely understood, find a sense of calm, and gain better control over your emotions, I’m here for you. Together, we can gently explore how your thoughts, feelings, and past experiences influence your current life and relationships. To create the life you envision, we’ll work on embracing new perspectives and actions while honouring your unique journey.
Welcome to Psychability Child and Adolescent Psychological Services! We are a warm and welcoming private psychology practice that provides assessment, online therapy, in-person therapy and consultation services to Ontario students in grades 1 to 12.
Founded by Dr. Jared Berger, our goal is to improve children and adolescents’ mental health and well-being in Ontario.
Welcome to Psychability Child and Adolescent Psychological Services! We are a warm and welcoming private psychology practice that provides assessment, online therapy, in-person therapy and consultation services to Ontario students in grades 1 to 12.
Founded by Dr. Jared Berger, our goal is to improve children and adolescents’ mental health and well-being in Ontario.
**NOW ACCEPTING NEW CLIENTS IN PERSON AND REMOTELY** I pride myself in offering clients an approach that is dedicated to understanding their goals through a collaborative counselling experience. I create a safe and calm space to facilitate a strong therapeutic connection with clients. With gentle curiosity and openness, I invite clients to tell me about their world and experience, so I can learn from them. I believe that healing is possible for everyone and it is my joy to help a client unlock their full potential for happiness and health. It’s not about merely helping clients to survive the day to day but helping clients to thrive!
**NOW ACCEPTING NEW CLIENTS IN PERSON AND REMOTELY** I pride myself in offering clients an approach that is dedicated to understanding their goals through a collaborative counselling experience. I create a safe and calm space to facilitate a strong therapeutic connection with clients. With gentle curiosity and openness, I invite clients to tell me about their world and experience, so I can learn from them. I believe that healing is possible for everyone and it is my joy to help a client unlock their full potential for happiness and health. It’s not about merely helping clients to survive the day to day but helping clients to thrive!
My name is Brendan and I am a Registered Social Worker. I hold a Masters degree is Social Work from the University of Toronto. I provide virtual counselling to individuals living in Ontario. Encountering issues, no matter the severity, is a normal and natural part of our lives. However, it is my belief that our unique life experiences require a personalized approach to help us reach our goals in the face of adversity. One size does not fit all. Sessions with me are experiential in nature, with a focus on developing present moment awareness of one’s inner and outer world. Every person possesses an expert knowledge of themselves.
My name is Brendan and I am a Registered Social Worker. I hold a Masters degree is Social Work from the University of Toronto. I provide virtual counselling to individuals living in Ontario. Encountering issues, no matter the severity, is a normal and natural part of our lives. However, it is my belief that our unique life experiences require a personalized approach to help us reach our goals in the face of adversity. One size does not fit all. Sessions with me are experiential in nature, with a focus on developing present moment awareness of one’s inner and outer world. Every person possesses an expert knowledge of themselves.
Accepting new clients - Feeling overwhelmed, stuck, or misunderstood can make it difficult to know how to move forward. I support youth and adults navigating ADHD, anxiety, trauma, emotional regulation, relationship concerns, women’s mental health, mood concerns, stress, and life’s everyday challenges. Therapy can be a space to better understand yourself, work through difficult experiences, and feel supported as you move toward meaningful change. I am an intern therapist in the final stages of my Master’s degree, practicing under clinical supervision.
Accepting new clients - Feeling overwhelmed, stuck, or misunderstood can make it difficult to know how to move forward. I support youth and adults navigating ADHD, anxiety, trauma, emotional regulation, relationship concerns, women’s mental health, mood concerns, stress, and life’s everyday challenges. Therapy can be a space to better understand yourself, work through difficult experiences, and feel supported as you move toward meaningful change. I am an intern therapist in the final stages of my Master’s degree, practicing under clinical supervision.
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
Candice D'Souza | CPTSD | Anxiety | Relationship
Pre-Licensed Professional, Intern
1 Endorsed
Online Only
Do you spend too much time rethinking about the past while feeling anger, shame, sadness, confusion, and guilt? Maybe you were raised by emotionally immature parents, struggle to set boundaries, find yourself in painful codependent relationships, and feel responsible for others’ emotions. You’re always in fight-flight-freeze, and can't break the patterns that keep you stuck. It's infuriating to intellectually know what to do, and not be able to DO it (for long). Your brain is in overdrive and you're stuck in "freeze", numbing out with wine, weed, social media, alcohol, or anything that works
Do you spend too much time rethinking about the past while feeling anger, shame, sadness, confusion, and guilt? Maybe you were raised by emotionally immature parents, struggle to set boundaries, find yourself in painful codependent relationships, and feel responsible for others’ emotions. You’re always in fight-flight-freeze, and can't break the patterns that keep you stuck. It's infuriating to intellectually know what to do, and not be able to DO it (for long). Your brain is in overdrive and you're stuck in "freeze", numbing out with wine, weed, social media, alcohol, or anything that works
Goran Kosanovic, Solution-Focused
Registered Psychotherapist, HBCom, MACP
3 Endorsed
Vaughan, ON L6A
I am on the side of you that is working towards what is best for you. What’s different about my approach? We’ll address the problem that brought you here, and then shift the focus to what you want instead. Together, we’ll explore the times when the problem has less influence, highlight what’s already working well, and build on your existing strengths and resources. This approach allows us to move beyond simply talking about difficulties and instead create practical steps toward change. My goal is to help you notice progress quickly and feel confident moving forward, so you can live the life you’re meant to live.
I am on the side of you that is working towards what is best for you. What’s different about my approach? We’ll address the problem that brought you here, and then shift the focus to what you want instead. Together, we’ll explore the times when the problem has less influence, highlight what’s already working well, and build on your existing strengths and resources. This approach allows us to move beyond simply talking about difficulties and instead create practical steps toward change. My goal is to help you notice progress quickly and feel confident moving forward, so you can live the life you’re meant to live.
Relationships are at the centre of our wellbeing. Whether you are navigating intimacy, communication, conflict, or transitions, therapy can help you make sense of your experiences and strengthen how you connect with others. I work with adults, individuals, and couples who want to deepen their relationships, rebuild trust, heal from past hurts, or move through life changes with more clarity and confidence.
Relationships are at the centre of our wellbeing. Whether you are navigating intimacy, communication, conflict, or transitions, therapy can help you make sense of your experiences and strengthen how you connect with others. I work with adults, individuals, and couples who want to deepen their relationships, rebuild trust, heal from past hurts, or move through life changes with more clarity and confidence.
Have you ever felt overwhelmed, stuck, or exhausted trying to manage everything in your life? Balancing multiple roles and responsibilities while experiencing anxiety, fear, self-doubt, or life transitions can make it hard to focus on your own needs. You might feel stuck, burnt out, or caught in repeating patterns — knowing something isn’t working but not knowing how to change. You do not have to figure things out alone.
Have you ever felt overwhelmed, stuck, or exhausted trying to manage everything in your life? Balancing multiple roles and responsibilities while experiencing anxiety, fear, self-doubt, or life transitions can make it hard to focus on your own needs. You might feel stuck, burnt out, or caught in repeating patterns — knowing something isn’t working but not knowing how to change. You do not have to figure things out alone.
Do you ever feel anxious, overwhelmed, or stuck in your own thoughts? Are you tired of people-pleasing, burnout, self-doubt, or carrying emotional heaviness alone? Do you feel low, disconnected, or unsure of yourself during life transitions or in your relationships?
You’re not “too much” — you’re tired from holding everything together. Anxiety, depression, low self-worth, body image struggles, and emotional exhaustion can make even simple things feel hard. You deserve support that actually fits your life and helps you understand what’s happening beneath the surface.
Do you ever feel anxious, overwhelmed, or stuck in your own thoughts? Are you tired of people-pleasing, burnout, self-doubt, or carrying emotional heaviness alone? Do you feel low, disconnected, or unsure of yourself during life transitions or in your relationships?
You’re not “too much” — you’re tired from holding everything together. Anxiety, depression, low self-worth, body image struggles, and emotional exhaustion can make even simple things feel hard. You deserve support that actually fits your life and helps you understand what’s happening beneath the surface.
Nearby The Co-operators Counsellors Searches for Unionville
- Aurora
- East York
- King City
- Maple
- Markham
- North York
- Pickering
- Richmond Hill
- Scarborough
- Thornhill
- Vaughan
- Whitchurch-Stouffville