Female Therapists in Unionville, ON

Hello. As an Asian immigrant woman , I go through a unique intersection of opportunities and challenges in life. I see strengths, fears, imperfections and lightness in all life transitions and circumstances. My therapy approach is trauma-informed, non-judgemental and exploratory. You don't have to have had professional help before, or know how to put words to the "stuck" you are facing. We can figure that out together. While you will have your therapy goals with me, mine is to hear you deeply, to provide a perspective you might have known but needed to hear.

Growing up as an East Asian immigrant woman has shaped my life and informed my practice in many ways. Therapy can be a transformative and empowering experience. I will work with you to develop a deep personal awareness and support you on the path toward healing, learning and growing. It is essential to find a therapist that is a good fit for you. We’ll be a good fit if you are motivated, self-reflective and ready to tackle the daunting task of “figuring it all out.”

What if you can stop feeling anxious and overwhelmed, and start feeling more secure and confident? What if you are no longer striving to please others and are able to stop worrying about whether others are judging you? I can help you to overcome these nagging insecurities and listen to your inner compass so that you can build motivation, courageously make choices and connect with others authentically.

I am here to support you if you are struggling with depression and anxiety disorders, grief and bereavement, and the impact of past traumas (such as sexual assault, physical assault, MVA, and childhood abuse). If you lost your loved one or a pet and are going through grief and bereavement or if you are experiencing current life stressors and need to speak with a professional to learn how to cope, I am also here to support you.

Stress, anxiety and depression can be overwhelming, let me walk with you. Mood Disorders, Eating Disorders, OCD, loss and grief, trauma, boundaries, life transition and relationships issues, let's learn how to handle these. I provide a safe, non-judgmental, compassionate and supportive environment where you can have the opportunity to learn coping strategies, explore different perspectives and be able to build on your strength. I am a Registered Psychotherapist (RP), a Registered Marriage and Family Therapist (RMFT) and a Certified Couple and Family Therapist (CCFT). I am a Approved Supervisor with CRPO, AAMFT, OAMFT and CAMFT.

Are you tired of living in "survival mode"? Either feeling chronically unsettled or inexpressibly low and numb! Perhaps, something feels missing; an emptiness you can’t quite put your finger on! There comes a time when just getting by is not enough and we can no longer hide behind a smile. Change begins when we decide that "waiting for the pain to dissipate" is no longer an option. So what if you could take back control of your life and live unchained by your history? How far would you thrive if you could tailor a life of your own design, uninterrupted by stress, anxiety or pain stories?

I am an Individual, Couple and Family Therapist, and Owner of Insight and Wellness Therapy Centre. I apply a caring, collaborative and empathic approach, while striving to build a therapeutic relationship based upon genuine presence, understanding and trust. I am amazed and moved by human resiliency, believing that every person is deserving and capable of living a life of purpose and meaning. I believe that healthy, loving relationships with self and others, is fundamental to living a joyous life.

People come to me seeking help with their mood, difficult life circumstances, their marriages or their children's difficulties. I have extensive experience and training in couples and family work, mood disorders, trauma, adjusting to chronic illness/injury, child acting out problems, grief and loss and neurodiverse populations (ADHD, LD and brain injury/conditions).

If you are worried your relationship has reached a point of no return. If worry, Anxiety, Stress, or Depression is taking over your life or chipping away at your ability to cope. If anger is turning you into that person you do not recognize anymore. Maybe you are struggling with keeping everyone happy, or you are simply looking for refuge from spiritual burnout, you do not have to do it alone, I can help. Speaking with a trusted counsellor could help share the burden, and open new perspectives. You can still find healing and take charge of your life. I have over 15 years of experience working with individuals, couples, and families

Thanks for taking the time to learn more about me and the care I provide. I am a registered psychotherapist and a spiritual care worker providing online care for people living across Ontario, Canada. Taking the steps to heal emotional and mental health issues in our lives is not always easy, and being able to receive professional care from the comfort and privacy of home can help to make that step a little easier. I work alongside people struggling with Anxiety & Stress, Depression, Addiction Recovery, OCD, Eating Disorders, Grief & Loss, PTSD, Complicated Grief and Relationship Dysfunction.

Meeting your searching eyes, my heart feels the pain. I ask myself, what I could offer? As human, we inevitably deal with pain, loss, sadness, anger, anxiety, depression --- I might not be able to feel the deep pain you are experiencing, but I am here, ready to go through it with you and know it will be overcome. I also know when the waves of pain subside, we always find treasures left behind. Life doesn’t mean to survive, but to thrive. Challenges help us to expand our heart, our view, our belief in ourselves, and make us grow. It is often not easy. But you are here, ready to meet it courageously, aren't you?

Life is beautiful. It can however be difficult and with obstacles. Whether it’s you feeling overwhelmed by current challenges, exhausted from past trauma, or being anxious about the future, I am here to support you, either for a little while, or for a longer journey. My approach is to focus on You and at Your own pace. I believe in the power of listening and tailoring our sessions towards your unique needs. I work with individuals, couples, and families. I also support youth and their caregivers on meeting their needs. I appreciate that there are complications in life and aim to provide a nonjudgmental space for you.

I support adults in finding their identity within their cultural dynamics. Together we can guide you from a place of feeling stuck or lost to a place of change. You may be challenged with difficult family and relationship dynamics and together we can explore your identity and strengths within your relationships, family, community, and culture. Together we can navigate your personal growth within your relationships and gain insight on how they have shaped you. You value connections with others while being who you are and want to be understood and find acceptance of what makes you you.

It takes courage and self-awareness to change our old coping mechanisms when life’s stressors become overwhelming. I want to assure you that by checking out what supports are available to you out there, you are taking your first step towards creating meaningful change. I am Mandy Fang, the founder of Hopewoods Psychotherapy and Consulting Services. My 15 years of experience working with adolescents, adults and families with complex needs, combined with my own personal struggles with infertility, provided me with a unique lens to view situations and comprehend the complex emotions behind human suffering.

Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, & Play-therapy Supervisor, a Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 14 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life. We support couples, families, & parents. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.

I am psychotherapist who has passionately worked to help people overcome mental health challenges for over 15 years. I give my clients the skills, tools and confidence to take control of situations they feel they cannot control. My clients always leave the room feeling happier and more self-assured. I use many modalities, including Cognitive Behavioural Therapy to support individuals, couples, families and groups through the struggles of life. These include, depression, anxiety, bi-polar disorder, psychosis/schizophrenia, addiction, concurrent disorders, eating disorders, personality disorders and bereavement.