iA Financial | Industrial Alliance Therapists in Tottenham, ON
Welcome! I come with over 17 years experience working with children, youth and their families with various needs and struggles. This experience has been with individuals who are struggling with anxiety, depression, low self-esteem, avoidance, emotional difficulties, and current life challenges. I also have expertise working with children who may be experiencing behavioural disturbances, anger management, various diagnoses, including ADHD and communication within the family. I truly appreciate the time that each client gives to share their story and the openness that they present.
Welcome! I come with over 17 years experience working with children, youth and their families with various needs and struggles. This experience has been with individuals who are struggling with anxiety, depression, low self-esteem, avoidance, emotional difficulties, and current life challenges. I also have expertise working with children who may be experiencing behavioural disturbances, anger management, various diagnoses, including ADHD and communication within the family. I truly appreciate the time that each client gives to share their story and the openness that they present.
Welcome to Therapy Heals! I work through a person-centered, eclectic approach where I help you to better understand your feelings and emotions and get you on the right track to self-awareness, healing and a more positive outlook on life. As the client, you are the driver and I am in the passenger seat, cheering you on throughout your journey, as well as giving you the coping mechanisms, support and guidance to help you achieve your goals and be the best version of yourself.
Welcome to Therapy Heals! I work through a person-centered, eclectic approach where I help you to better understand your feelings and emotions and get you on the right track to self-awareness, healing and a more positive outlook on life. As the client, you are the driver and I am in the passenger seat, cheering you on throughout your journey, as well as giving you the coping mechanisms, support and guidance to help you achieve your goals and be the best version of yourself.
I am deeply committed to supporting individuals on their path toward recovery and emotional well-being. I support clients navigating anxiety, depression, trauma, relationship challenges, and life transitions, including experiences of grief and loss. With a compassionate and collaborative approach, I help clients find clarity, strengthen resilience, and reconnect with a sense of hope and inner confidence
I am deeply committed to supporting individuals on their path toward recovery and emotional well-being. I support clients navigating anxiety, depression, trauma, relationship challenges, and life transitions, including experiences of grief and loss. With a compassionate and collaborative approach, I help clients find clarity, strengthen resilience, and reconnect with a sense of hope and inner confidence
Welcome to Therapy Heals! I work with individuals ages 16 and up as well as couples, supporting them in navigating a wide range of challenges, including anxiety, behavioural issues, depression, ADHD, self-identity, trauma, intimate partner violence, interpersonal relationships, grief, gender and sexual identity, anger management, disability, suicidal ideation, unemployment, and parenting. My couples practice focuses on facilitating communication, improving conflict management skills, rebuilding trust, strengthening intimacy, and deepening emotional connections.
Welcome to Therapy Heals! I work with individuals ages 16 and up as well as couples, supporting them in navigating a wide range of challenges, including anxiety, behavioural issues, depression, ADHD, self-identity, trauma, intimate partner violence, interpersonal relationships, grief, gender and sexual identity, anger management, disability, suicidal ideation, unemployment, and parenting. My couples practice focuses on facilitating communication, improving conflict management skills, rebuilding trust, strengthening intimacy, and deepening emotional connections.
I have worked for the past 10 years with children, youth, young adults and their families, who experience a variety of challenges including, emotional regulation, anxiety, depression, relationship issues, self-esteem and trauma, among others. I have significant experience supporting families to work together as a cohesive unit, specializing in children’s mental health and parenting challenges.
I have worked for the past 10 years with children, youth, young adults and their families, who experience a variety of challenges including, emotional regulation, anxiety, depression, relationship issues, self-esteem and trauma, among others. I have significant experience supporting families to work together as a cohesive unit, specializing in children’s mental health and parenting challenges.
Welcome! I have substantial experience working with clients experiencing anger management concerns, substance abuse, anxiety, depression, post traumatic stress disorder, cultural and boundary disputes and domestic violence as well as couple counselling and those with relationship challenges I have worked with clients of all ages, starting as young as 10 years of age. I also provide clinical consultation/supervision for other therapists.
Welcome! I have substantial experience working with clients experiencing anger management concerns, substance abuse, anxiety, depression, post traumatic stress disorder, cultural and boundary disputes and domestic violence as well as couple counselling and those with relationship challenges I have worked with clients of all ages, starting as young as 10 years of age. I also provide clinical consultation/supervision for other therapists.
I have over 10 years of experience working with children, youth, and adults. When working with young children, I will incorporate play techniques to help them feel more comfortable and open during the counselling. I also work with parents and I love to work with adults individually as well. I enjoy partnering with my clients of any age, and I am passionate about assisting them as they navigate through challenging times in their lives. I work transparently with clients and practice with a non-judgmental approach.
I have over 10 years of experience working with children, youth, and adults. When working with young children, I will incorporate play techniques to help them feel more comfortable and open during the counselling. I also work with parents and I love to work with adults individually as well. I enjoy partnering with my clients of any age, and I am passionate about assisting them as they navigate through challenging times in their lives. I work transparently with clients and practice with a non-judgmental approach.
Therapy Heals Psychotherapy & Counselling Services
RN, Psychotherapist, RP, MA, BA
Tottenham, ON L0G
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
Welcome to Therapy Heals! I have over 15 years of experience supporting individuals through complex life challenges. I currently work with children (10+), youth, and families, and have extensive experience supporting adults navigating anxiety, depression, trauma and PTSD, chronic pain, insomnia, substance use, divorce, day-to-day stress, and adjustment difficulties related to major life changes. My experience guides a holistic, client-centered approach, designed to build on each person’s strengths while addressing their unique challenges
Welcome to Therapy Heals! I have over 15 years of experience supporting individuals through complex life challenges. I currently work with children (10+), youth, and families, and have extensive experience supporting adults navigating anxiety, depression, trauma and PTSD, chronic pain, insomnia, substance use, divorce, day-to-day stress, and adjustment difficulties related to major life changes. My experience guides a holistic, client-centered approach, designed to build on each person’s strengths while addressing their unique challenges
Life's transitions have a way of reshaping the way we see ourselves, our relationships, and the world around us. Whether you're navigating a new chapter, an unexpected challenge or a shift in identity, change can feel both overwhelming and deeply transformative.
I support people to move through these transitions with compassion, insight and practical tools that foster emotional wellbeing. My goal is to create a space where individuals feel seen, understood and empowered to navigate change with greater emotional clarity and self-compassion.
Life's transitions have a way of reshaping the way we see ourselves, our relationships, and the world around us. Whether you're navigating a new chapter, an unexpected challenge or a shift in identity, change can feel both overwhelming and deeply transformative.
I support people to move through these transitions with compassion, insight and practical tools that foster emotional wellbeing. My goal is to create a space where individuals feel seen, understood and empowered to navigate change with greater emotional clarity and self-compassion.
More Therapists Nearby
My client is someone who is yearning for change, even if they don’t yet fully understand what that change looks like. They often come in with a sense of stuckness—emotionally, relationally, or even spiritually. Their issues may include persistent anxiety, unresolved trauma, depression, or difficulties with self-worth and identity. Many have experienced disrupted attachments in childhood or have been in relationships where their needs were invalidated or ignored.
My client is someone who is yearning for change, even if they don’t yet fully understand what that change looks like. They often come in with a sense of stuckness—emotionally, relationally, or even spiritually. Their issues may include persistent anxiety, unresolved trauma, depression, or difficulties with self-worth and identity. Many have experienced disrupted attachments in childhood or have been in relationships where their needs were invalidated or ignored.
I am a Registered Psychotherapist (Qualifying) with a Master of Social Sciences in Counselling and experience supporting individuals across diverse life stages. Having relocated to Canada in 2024, I understand the emotional challenges of migration and cultural transition, particularly for Hong Kongers. I support clients experiencing stress, anxiety, depression, low self-esteem, grief, relationship difficulties, and gambling addiction. My trauma-informed, humanistic approach integrates evidence-based therapies including PCT, ACT, CBT, and solution-focused therapy. I offer counselling in English, Cantonese, and Mandarin.
I am a Registered Psychotherapist (Qualifying) with a Master of Social Sciences in Counselling and experience supporting individuals across diverse life stages. Having relocated to Canada in 2024, I understand the emotional challenges of migration and cultural transition, particularly for Hong Kongers. I support clients experiencing stress, anxiety, depression, low self-esteem, grief, relationship difficulties, and gambling addiction. My trauma-informed, humanistic approach integrates evidence-based therapies including PCT, ACT, CBT, and solution-focused therapy. I offer counselling in English, Cantonese, and Mandarin.
Kendra believes that transformation begins with a warm and safe space where you can share your story without judgment. Her background in youth mentorship and team leadership taught her the profound value of active listening and empathy, which are core values she brings into every therapeutic relationship.
Kendra views therapy holistically, recognizing that you are far more than your current struggles. Her approach goes beyond addressing immediate challenges to focus on uncovering your unique strengths and resilience, empowering you to recognize your own agency and create meaningful, lasting change.
Kendra believes that transformation begins with a warm and safe space where you can share your story without judgment. Her background in youth mentorship and team leadership taught her the profound value of active listening and empathy, which are core values she brings into every therapeutic relationship.
Kendra views therapy holistically, recognizing that you are far more than your current struggles. Her approach goes beyond addressing immediate challenges to focus on uncovering your unique strengths and resilience, empowering you to recognize your own agency and create meaningful, lasting change.
Accepting New Supervisee Clients!
Feeling stuck or unsure how to share what’s really on your heart? Maybe you're avoiding conflict, feeling distant, or hurt by your partner. You're not alone — many couples feel isolated in these moments. I've been there too! What you truly want is to feel heard, connected, and safe again — to stop walking on eggshells and start speaking with honesty and care. Imagine feeling understood, supported, and hopeful about your relationship again. I offer a space to explore relationship struggles, heal attachment wounds, and honor your cultural identity while building a meaningful life together.
Accepting New Supervisee Clients!
Feeling stuck or unsure how to share what’s really on your heart? Maybe you're avoiding conflict, feeling distant, or hurt by your partner. You're not alone — many couples feel isolated in these moments. I've been there too! What you truly want is to feel heard, connected, and safe again — to stop walking on eggshells and start speaking with honesty and care. Imagine feeling understood, supported, and hopeful about your relationship again. I offer a space to explore relationship struggles, heal attachment wounds, and honor your cultural identity while building a meaningful life together.
We all need support and fresh perspectives; from our community and people who listen deeply. I can offer you a space to process your experiences, feelings, and struggles, the time to explore how you’re being impacted, and questions that open up new possibilities to live the life you most want for yourself and your loved ones. Guided by what you value most, we can clarify how you want to move forward.
We all need support and fresh perspectives; from our community and people who listen deeply. I can offer you a space to process your experiences, feelings, and struggles, the time to explore how you’re being impacted, and questions that open up new possibilities to live the life you most want for yourself and your loved ones. Guided by what you value most, we can clarify how you want to move forward.
Hello and thank you for stopping by! Seeking out a therapist is a courageous endeavour, so congratulations on making the decision! A bit about me... My practice is focused on relational Gestalt Therapy. I work with clients in the here and now, while focusing on embodiment, awareness and self-actualization. I help individuals seeking support with stress, anxiety, depression, addiction, trauma, shame, guilt and much more. I’ve studied a number of spiritual paths, for my own self-growth, and to broaden my approach to life and others. I weave my knowledge and experiences to hold a safe and supportive space for you to come as you are.
Hello and thank you for stopping by! Seeking out a therapist is a courageous endeavour, so congratulations on making the decision! A bit about me... My practice is focused on relational Gestalt Therapy. I work with clients in the here and now, while focusing on embodiment, awareness and self-actualization. I help individuals seeking support with stress, anxiety, depression, addiction, trauma, shame, guilt and much more. I’ve studied a number of spiritual paths, for my own self-growth, and to broaden my approach to life and others. I weave my knowledge and experiences to hold a safe and supportive space for you to come as you are.
Aaron Sinclair, O.W.L. Counselling &
Registered Psychotherapist, RP, ICADC, CCS-AC
10 Endorsed
Serves Area
Aaron is the owner of O.W.L. (Own. Willful. Living.) Counselling & Wellness and brings over 19 years of experience in mental health and addiction. With locations in North Bay and Huntsville, he specializes in depression, anxiety, ADHD, stress, substance use, self-worth, relationship issues, and more. Aaron is passionate about supporting the 2SLGBTQ+ community and their families. He actively seeks ongoing education and builds his networks to better support his clients.
Aaron and the Team offer sliding scale for affordable treatment and work to create a safe and affirming space for all. Chat with him or an O.W.L. Associate today.
Aaron is the owner of O.W.L. (Own. Willful. Living.) Counselling & Wellness and brings over 19 years of experience in mental health and addiction. With locations in North Bay and Huntsville, he specializes in depression, anxiety, ADHD, stress, substance use, self-worth, relationship issues, and more. Aaron is passionate about supporting the 2SLGBTQ+ community and their families. He actively seeks ongoing education and builds his networks to better support his clients.
Aaron and the Team offer sliding scale for affordable treatment and work to create a safe and affirming space for all. Chat with him or an O.W.L. Associate today.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
Accepting new clients - Are you spending your days caring for others while running on empty yourself? Do you finish a shift exhausted but unable to switch off, dread returning to work, or feel guilty needing a break? Maybe you’re a healthcare professional or caregiver who has become overwhelmed, irritable, or disconnected from the work and people you care about. As a Registered Psychotherapist and Registered Nurse with over 10 years of healthcare and mental health experience, I bring an understanding of the pressures that can make it difficult to put your own needs first.
Accepting new clients - Are you spending your days caring for others while running on empty yourself? Do you finish a shift exhausted but unable to switch off, dread returning to work, or feel guilty needing a break? Maybe you’re a healthcare professional or caregiver who has become overwhelmed, irritable, or disconnected from the work and people you care about. As a Registered Psychotherapist and Registered Nurse with over 10 years of healthcare and mental health experience, I bring an understanding of the pressures that can make it difficult to put your own needs first.
Behind good grades, polite smiles, and keeping the peace usually sits a massive amount of quiet pressure. Constantly overanalyzing what to say, worrying about being judged, and bending backward to keep everyone else happy is exhausting. It leads straight to burnout, racing thoughts, and feeling like the only way to be accepted is to stay completely flawless. Therapy is the one place where the act gets dropped. No toxic positivity, no useless advice to "just love yourself," and no stiff clinical lectures. Instead, we use evidence-based tools that actually make sense for real life.
Behind good grades, polite smiles, and keeping the peace usually sits a massive amount of quiet pressure. Constantly overanalyzing what to say, worrying about being judged, and bending backward to keep everyone else happy is exhausting. It leads straight to burnout, racing thoughts, and feeling like the only way to be accepted is to stay completely flawless. Therapy is the one place where the act gets dropped. No toxic positivity, no useless advice to "just love yourself," and no stiff clinical lectures. Instead, we use evidence-based tools that actually make sense for real life.
See more therapy options for Tottenham
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