Weight Loss Therapists in Toronto, ON

“The good life is a process. Not a state of being. It is a direction. Not a destination.” I am a compassionate and dedicated social worker with many years of experience providing psychotherapy to diverse clients (youths, adults, seniors, and families with diverse ethnic/racial/cultural/ LGBTQ2+/ socioeconomic backgrounds). I bring experience working in clinical and community settings to address a wide range of concerns.

The experiences and challenges that we go through in life do not define us, but instead shape us to be the individuals that we are today; These experiences help us to flourish and grow in ways that we could not imagine for ourselves. This is a philosophy that I hold in great regard when it comes to my practice and work with clients. I recognize that therapy can be intimidating to some. However, I am passionate about creating a space where we can come together and work through whatever it is you’re going through, no matter what it may look like.

Are you tired of feeling stuck or overwhelmed? Are you, at times, frustrated with others, feeling miserable in your job, or disappointed in yourself or life? Bad habits you want to overcome? Perhaps, you thought that your life could have been way different by now, and it is not what you have been envisioning for yourself. I help the clients to reconnect with their true selves, reclaim their life, make powerful decisions and establish empowering habits. Through our work together, clients not only dare to thrive but also discover a newfound sense of freedom from the self-criticism that may have held them back for far too long.

It’s important that you feel supported while navigating the ebbs and flows of life. With curious attention and compassion, I aim to create a space for you to feel seen, heard, and valued. I work collaboratively with clients to build a strong sense of self-understanding and self-connection by exploring new perspectives, practicing awareness, and letting go of disruptive patterns. Common themes include acute or major life stressors, chronic stress, anxiety, depression, addictions, reduced self-worth, and difficult or unstable relationships.

Do you deal with fears, worries, stress and depression? As a Registered Psychologist I have been helping people overcome these issues and develop resiliency for years. Among the areas that I treat are Social Anxiety, General Anxiety Disorder, Obsessive-compulsive Disorder, Panic Attacks, Depression, Stress, Perfectionism, Procrastination, Marriage Issues, Anger, and Grief. I can also help you address, Low Self-esteem, Addictions, Relationship Conflict, Spiritual issues, Job stress, and Trauma. I also do marital and couple therapy to help couples resolve issues, develop better intimacy, and learn how to communicate.

As a professional psychotherapist, I offer support for individuals who are facing various challenges in life. If you are feeling lost about the future, experiencing loneliness, or struggling with symptoms of anxiety, depression, past trauma, addictions, interpersonal relationship issues, or emotional dysregulation, I am here to assist you in overcoming these obstacles. Collaboratively, we will focus on the present moment and explore the underlying meanings of your experiences, ultimately fostering transformation and self-awareness in your life.

Every individual I have the opportunity to meet carriers with them a collection of unique experiences, thoughts, beliefs, values and goals. As humans, we all have periods in our lives when we think, “things are not how they should or ought to be” and this may lead us to a place where we may not be feeling like ourselves. I genuinely believe that you, as a client, are the expert at your own life, but sometimes, even experts can use a little fine tuning- this is one of the functions of therapy! I promise to provide you with the highest quality service that it tailored to your specific needs.

With over 15 years of social service and criminal justice experience, I appreciate the complexities and diversity that each of us bring to therapy. I seek to create an environment that encourages curiosity, collaboration and growth as we navigate your unique circumstances. My therapeutic style is client-centered and solutions-focused, drawing from evidenced-based and trauma-informed practices that honour the entirety of an individual and their lived experiences.

As a Clinical Psychologist, I work collaboratively with individuals and couples by drawing on their capacity for growth to help them gain greater self-understanding and meet their desired goals. I believe therapy should offer a supportive, non-judgemental space where clients can explore their inner worlds.

Lisa Romano-Dwyer is a registered Social Worker, Psychotherapist (OCSWSSW) located in the Beaches Toronto. Owner of Lakeside Wellness Therapy Affiliates, Lisa and her affiliates use strength-based therapies, psychotherapy-informed health and wellness coaching, relationship repair, and compassion mind training. Lisa is a results-oriented, reliable, trustworthy and compassionate counsellor who works with you to develop solutions. Her areas of specialization include increasing focus, achievement, gratitude, personal health, and joy. Lisa works with you to alleviate emotional pain and restore wellness & health.

I am accepting new clients. I am a CAP John C Service 2021 award recipient and a registered WCB/WSIB provider. I am a seasoned psychologist with over 20 years experience. I offer virtual individual counselling to adults for the treatment of anxiety, depression, stress, trauma, return to work/fitness for work, career counselling, psychological assessments; life, transition relationship & executive coaching. I am committed to helping you to understand yourself better; identify your strengths; improve your resiliency; learn coping strategies- with the goal of self- growth, overcoming challenges & living a meaningful & fulfilling life.

People experience challenges in their lives that are sometimes difficult to work through alone. Together we can make sense of it, and achieve a healthier, happier life. By providing a safe and empathic space, you can explore those challenges currently in your life. My approach to each session is to be with you, through truly listening, providing a judgement-free environment, respectful challenge, and mutual participation throughout the therapeutic process. As a team, you and I will process the emotional, cognitive, physical, familial, and spiritual factors impacting your life, and preventing you from achieving your goals.

My therapy practice helps people who are trying to prevent or manage health problems and who are concerned about emotional distress or their ability to function optimally at work or in social activities. My approach to therapy as a Psychologist has been enriched by my experience as an Associate Professor in Medicine and Psychology, and as a Clinical Researcher and Senior Scientist in a major university teaching hospital. I am dedicated to working collaboratively with each person. I provide cognitive-behavioral therapy and motivational counseling to help my clients feel ready and confident to:

I believe in trauma-informed, shame-free, compassionate, person-centred care that empowers you and honours your body, mind, and emotions. In addition to being a Registered Psychotherapist (Qualifying), I am a licensed Naturopathic Doctor (since 2014) focusing on mental health, hormones, mood, and digestion.

Are you living in a state of fear or anxiety? Reliving past conversations and events? Feeling overwhelmed when making decisions? Second guessing yourself and your judgement? Relying on others to validate choices and decisions and feeling guilty when saying "no"? Denying our own needs and engaging in patterns of people pleasing and rescuing is emotionally and physically exhausting. But, nothing to be ashamed of as it is a often a coping strategy from childhood. We can figure this out!

If you are looking for help with anxiety, depression, relationship issues, eating/body image problems, trauma, ADHD and related issues, I may be able to help you. I have been assisting individuals overcome mental health challenges for over 24 years and have experience working with adults and adolescents. I work from a client-centred, collaborative and integrative approach drawing on my training in various evidence-based approaches including CBT, DBT, cognitive processing, and trauma-informed approaches. I welcome the opportunity to meet you and see if we would be a good fit for therapy.

The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.

If you want to go to the root cause of your problems, I can help. The pain of your past doesn’t have to control you. I offer you a safe, warm, compassionate, and conversational space to explore the root causes of your problems and heal from them. By collaborating with me, we’ll empower you to take back control of your life and your happiness. My trauma certification uniquely equips me with tools to help you heal from past wounds.

I recognize that sometimes what we truly need is the space to express ourselves, our emotions and our fears, but this can be both scary and vulnerable. My aim is to create a safe and secure space where we can openly confront fears together and then learn new ways to overcome them. I have an extensive experience with anxiety and depression, bereavement and stress management and specialize with self-esteem work, life transitions and lack of motivation. I have worked in and am comfortable with both short and long-term counselling in both private work and within a group setting.