Weight Loss Therapists in Toronto, ON
All the empathy and therapy I offer helps you answer one key weight loss question: "How will this time be different and work long-term?" I return all communications in one day.
I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help!
All the empathy and therapy I offer helps you answer one key weight loss question: "How will this time be different and work long-term?" I return all communications in one day.
I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help!
I apply directive therapeutic strategies to help my clients overcome challenges and achieve their goals. I primarily assist individuals and couples struggling with pregnancy loss and infertility. I also help members of the LGBTQ community build families using Assisted Reproductive Technologies. Another segment of my client base are individuals seeking help for anxiety, depression and/or low-self-esteem. In addition, I use my background in fitness and wellness to guide my clients looking to lose weight or improve their overall health.
I apply directive therapeutic strategies to help my clients overcome challenges and achieve their goals. I primarily assist individuals and couples struggling with pregnancy loss and infertility. I also help members of the LGBTQ community build families using Assisted Reproductive Technologies. Another segment of my client base are individuals seeking help for anxiety, depression and/or low-self-esteem. In addition, I use my background in fitness and wellness to guide my clients looking to lose weight or improve their overall health.
I use Hypnotherapy to help my clients achieve inner mental peace and resilience, as well as help women overcome personal challenges such as weight loss, body image issues, situational or performance anxiety, low self confidence and low self esteem. Sometimes this is related past trauma that is still affecting you today, and in those cases EMDR or Regression Hypnosis can help you get unblocked and move on with your life. We can then work together to help you build stronger self esteem and a greater sense of self worth while achieving your lifestyle goals and taking into consideration your spiritual nature as well.
I use Hypnotherapy to help my clients achieve inner mental peace and resilience, as well as help women overcome personal challenges such as weight loss, body image issues, situational or performance anxiety, low self confidence and low self esteem. Sometimes this is related past trauma that is still affecting you today, and in those cases EMDR or Regression Hypnosis can help you get unblocked and move on with your life. We can then work together to help you build stronger self esteem and a greater sense of self worth while achieving your lifestyle goals and taking into consideration your spiritual nature as well.
Lisa Koole Counselling
Registered Psychotherapist, BA, RP, RHNP, HCA-RHN
Verified Verified
2 Endorsed
Toronto, ON M5R (Online Only)
Have you ever used food as a coping mechanism when you were stressed, anxious, tired or bored? Have you felt out of control of your eating and at the mercy of your hunger and cravings? As a Registered Psychotherapist and Holistic Nutritionist, I provide solution focused therapy for weight loss, emotional eating, stress, overwhelm, and anxiety. I help clients develop emotional intelligence and coping strategies paired with nutritional strategies for sustainable results. Using a blend of CBT, DBT, CPT, Emotion-Focused Therapy, and nervous system regulation, I offer personalized, evidence-based, and supportive care.
Have you ever used food as a coping mechanism when you were stressed, anxious, tired or bored? Have you felt out of control of your eating and at the mercy of your hunger and cravings? As a Registered Psychotherapist and Holistic Nutritionist, I provide solution focused therapy for weight loss, emotional eating, stress, overwhelm, and anxiety. I help clients develop emotional intelligence and coping strategies paired with nutritional strategies for sustainable results. Using a blend of CBT, DBT, CPT, Emotion-Focused Therapy, and nervous system regulation, I offer personalized, evidence-based, and supportive care.
I also have special interest and training in CBT for Weight Loss and Weight Management.
Welcome. I'm glad you're here! I have experience working with people from all walks of life and I ensure to do this in a culturally safe, LGBTQ+ friendly, trauma-informed, and age appropriate environment. I have experience working with children, youth, parents, and adults experiencing a range of problems using various learning modalities. I have experience working with individuals who present with high-risk behaviours, trauma, learning disorders, attention deficit hyperactivity disorder, and autism spectrum disorder.
I also have special interest and training in CBT for Weight Loss and Weight Management.
Welcome. I'm glad you're here! I have experience working with people from all walks of life and I ensure to do this in a culturally safe, LGBTQ+ friendly, trauma-informed, and age appropriate environment. I have experience working with children, youth, parents, and adults experiencing a range of problems using various learning modalities. I have experience working with individuals who present with high-risk behaviours, trauma, learning disorders, attention deficit hyperactivity disorder, and autism spectrum disorder.
Sandeep Bains
Registered Psychotherapist (Qualifying), MACP, RN, MSN
Verified Verified
2 Endorsed
Toronto, ON M3H
I work with the adults & women from all backgrounds who may be going through stress, relationship issues, parenting concerns, anxiety, depression, frustration, anger, irritability, low mood, emotional disturbance, weight loss, women’s health issues, career guidance, behaviour issues, coping skills, life transitions, and self-esteem issues.
Welcome to the in-person and virtual therapy! Safe and non-judgemental place to drop off your all problems and get the gift of a self-love life. Empathy and compassion are the respectful understandings of other feelings and free other from sufferings. I want you to know that this space is a safe place of inner peace, positive energy, acceptance, love, and emotional support. Come as you are and it's okay to have problems and I will welcome you with my open heart and without any judgement. With 19 years of experience in professional health care, I provide evidenced-based strategies to support your healing journey.
I work with the adults & women from all backgrounds who may be going through stress, relationship issues, parenting concerns, anxiety, depression, frustration, anger, irritability, low mood, emotional disturbance, weight loss, women’s health issues, career guidance, behaviour issues, coping skills, life transitions, and self-esteem issues.
Welcome to the in-person and virtual therapy! Safe and non-judgemental place to drop off your all problems and get the gift of a self-love life. Empathy and compassion are the respectful understandings of other feelings and free other from sufferings. I want you to know that this space is a safe place of inner peace, positive energy, acceptance, love, and emotional support. Come as you are and it's okay to have problems and I will welcome you with my open heart and without any judgement. With 19 years of experience in professional health care, I provide evidenced-based strategies to support your healing journey.
At times, your way of being is inconsistent with your goals & desires. You may need help understanding your current thoughts & behaviour patterns. Relationships can be tough, Life can be challenging. Your relationships with others, & with yourself effect everything in your life; including the choices you make & how you interact with others. We can all use the support and guidance of someone who will not judge, & will help you find insight, gain clarity, &work with you to discover the perspective and tools you need to move forward &take charge of your life.
At times, your way of being is inconsistent with your goals & desires. You may need help understanding your current thoughts & behaviour patterns. Relationships can be tough, Life can be challenging. Your relationships with others, & with yourself effect everything in your life; including the choices you make & how you interact with others. We can all use the support and guidance of someone who will not judge, & will help you find insight, gain clarity, &work with you to discover the perspective and tools you need to move forward &take charge of your life.
I appreciate that seeking help can be intimidating. Many people feel that they suffer alone. People do not realize how common it is to suffer from mental health-related issues. In North America, one in five adults suffer from distress, such as depression, anxiety, and interpersonal problems. Psychotherapy is extremely effective at treating a wide variety of psychological issues. I provide evidence-based, individualized, and collaborative treatment to ensure the quality of care. My approach to psychotherapy incorporates cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and emotion-focused therapy (EFT).
I appreciate that seeking help can be intimidating. Many people feel that they suffer alone. People do not realize how common it is to suffer from mental health-related issues. In North America, one in five adults suffer from distress, such as depression, anxiety, and interpersonal problems. Psychotherapy is extremely effective at treating a wide variety of psychological issues. I provide evidence-based, individualized, and collaborative treatment to ensure the quality of care. My approach to psychotherapy incorporates cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and emotion-focused therapy (EFT).
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Toronto, ON M4Y (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Ilana Blumenkranz
Registered Psychotherapist (Qualifying), MSc, RP (Q), OAMHP
Verified Verified
Toronto, ON M6P
Ilana is a Registered Psychotherapist (Qualifying). She has experience working with a diverse range of clients, from various cultural backgrounds and ages ranging from adolescents to older adults. She provides individual, couples and family therapy. Her experience on various distresses is extensive, and includes depression, anxiety, trauma, abuse, addictive behaviours, relationship issues, low self-esteem, grief and bereavement, complex family dynamics, co-dependency, borderline-personality disorder, bi-polar disorder, obsessive-compulsive disorder and an array of other mental health concerns.
Ilana is a Registered Psychotherapist (Qualifying). She has experience working with a diverse range of clients, from various cultural backgrounds and ages ranging from adolescents to older adults. She provides individual, couples and family therapy. Her experience on various distresses is extensive, and includes depression, anxiety, trauma, abuse, addictive behaviours, relationship issues, low self-esteem, grief and bereavement, complex family dynamics, co-dependency, borderline-personality disorder, bi-polar disorder, obsessive-compulsive disorder and an array of other mental health concerns.
Noor Alassadi
Registered Psychotherapist (Qualifying), PhD, CRPO, OAMHP, CBT, OACYC
Verified Verified
1 Endorsed
Toronto, ON M2N
Here is the best place to find your inner strength. Yes, I help you to heal from your pain, your grief, or sadness. But also, I am here to help you move forward and repair yourself so you are stronger than you used to be! I have experience in working with different mental health concerns including abuse, bullying, ADHD, ADD, ASD, OCD, anxiety, conduct disorder, bipolar, schizophrenia, academic/intellectual limitations, emotional disorders, suicidal ideation, panic attacks, depression, emotional eating, cultural shock, immigration challenges, diversity, and trauma/PTSD.
Here is the best place to find your inner strength. Yes, I help you to heal from your pain, your grief, or sadness. But also, I am here to help you move forward and repair yourself so you are stronger than you used to be! I have experience in working with different mental health concerns including abuse, bullying, ADHD, ADD, ASD, OCD, anxiety, conduct disorder, bipolar, schizophrenia, academic/intellectual limitations, emotional disorders, suicidal ideation, panic attacks, depression, emotional eating, cultural shock, immigration challenges, diversity, and trauma/PTSD.
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I am accepting new clients. I am a CAP John C Service 2021 award recipient and a registered WCB/WSIB provider. I am a seasoned psychologist with over 20 years experience. I offer virtual individual counselling to adults for the treatment of anxiety, depression, stress, trauma, return to work/fitness for work, career counselling, psychological assessments; life, transition relationship & executive coaching. I am committed to helping you to understand yourself better; identify your strengths; improve your resiliency; learn coping strategies- with the goal of self- growth, overcoming challenges & living a meaningful & fulfilling life.
I am accepting new clients. I am a CAP John C Service 2021 award recipient and a registered WCB/WSIB provider. I am a seasoned psychologist with over 20 years experience. I offer virtual individual counselling to adults for the treatment of anxiety, depression, stress, trauma, return to work/fitness for work, career counselling, psychological assessments; life, transition relationship & executive coaching. I am committed to helping you to understand yourself better; identify your strengths; improve your resiliency; learn coping strategies- with the goal of self- growth, overcoming challenges & living a meaningful & fulfilling life.
Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.
Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.
During stressful or difficult moments it can be helpful to discuss your concerns with a non-judgemental, supportive person. I am happy to provide support, including coping strategies, during these difficult times with a goal of improving quality of life. I provide short- or long-term therapy using a cognitive-behavioural approach or attachment approach.
During stressful or difficult moments it can be helpful to discuss your concerns with a non-judgemental, supportive person. I am happy to provide support, including coping strategies, during these difficult times with a goal of improving quality of life. I provide short- or long-term therapy using a cognitive-behavioural approach or attachment approach.
Abloom Therapy: Anxiety, Parenting, Women's Issues
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
4 Endorsed
Toronto, ON M4J (Online Only)
Hi, my name is Feyza Kilic! Navigating life's challenges can feel overwhelming, but finding the right support can make all the difference. With a compassionate & evidence-based approach, I am here to help you uncover your strengths and build resilience. Many of us also carry the wounds of an unseen and unheard inner child, a part of us that longs for validation and healing. Addressing these deep-seated feelings can be a transformative experience, leading to profound personal growth and a renewed sense of self-worth. Together, we can uncover and heal these hidden wounds, fostering a path towards a brighter and more fulfilled future.
Hi, my name is Feyza Kilic! Navigating life's challenges can feel overwhelming, but finding the right support can make all the difference. With a compassionate & evidence-based approach, I am here to help you uncover your strengths and build resilience. Many of us also carry the wounds of an unseen and unheard inner child, a part of us that longs for validation and healing. Addressing these deep-seated feelings can be a transformative experience, leading to profound personal growth and a renewed sense of self-worth. Together, we can uncover and heal these hidden wounds, fostering a path towards a brighter and more fulfilled future.
Bita Bardi
Registered Psychotherapist (Qualifying), MscED, MA (CP)
Verified Verified
3 Endorsed
Toronto, ON M5S (Online Only)
What would life feel like if you felt worthy, joyful, healthy, and your emotional needs were met. Therapy is a gift to yourself to feel good again and manage anxiety, depression, low self-esteem and PTSD that keeps you feeling stuck and less than. People often make wrong conclusions about their worth based on the level of emotional attunement and care they received growing up or the trauma they experienced. In the empowering relationship we form, I create a safe to talk and compassionately work alongside you to help, work through your pain & improve the relationship with yourself by discovering meaning, mindfulness and hope.
What would life feel like if you felt worthy, joyful, healthy, and your emotional needs were met. Therapy is a gift to yourself to feel good again and manage anxiety, depression, low self-esteem and PTSD that keeps you feeling stuck and less than. People often make wrong conclusions about their worth based on the level of emotional attunement and care they received growing up or the trauma they experienced. In the empowering relationship we form, I create a safe to talk and compassionately work alongside you to help, work through your pain & improve the relationship with yourself by discovering meaning, mindfulness and hope.
Alyson Pancer
Registered Social Worker, MSW, BSW, RSW, BAPsych, CYT
Verified Verified
Toronto, ON M5M
Not sleeping? Is Work/Life balance unmanageable? Ready to replace medications with your best toolbox for Mental Health? Now that we are connected, please allow me to introduce myself. Having been personally trained by many of the world’s most influential Researchers and Psychotherapists, I provide evidence based Mindfulness. CBT, Yoga Psychotherapy & Clinical Hypnotherapy for anxiety, depression, relationships etc. It is my goal to help you identify & change your thought patterns and behaviours, and to provide you with effective coping strategies to assist you with difficult feelings and challenging situations present in your life.
Not sleeping? Is Work/Life balance unmanageable? Ready to replace medications with your best toolbox for Mental Health? Now that we are connected, please allow me to introduce myself. Having been personally trained by many of the world’s most influential Researchers and Psychotherapists, I provide evidence based Mindfulness. CBT, Yoga Psychotherapy & Clinical Hypnotherapy for anxiety, depression, relationships etc. It is my goal to help you identify & change your thought patterns and behaviours, and to provide you with effective coping strategies to assist you with difficult feelings and challenging situations present in your life.
The truth is you can keep living in your pain if you choose to. Sometimes it's easier to stop trying and remain defeated. Your Will to remain where you are will keep you there. Your Will to be well is the needed step to change. With many years of supporting clients in navigating physical, emotional, and spiritual pain, I have been privileged to witness the healing and transformation that has taken place for people like yourself. Healing that has been paved by clarity in decision making, unconditional acceptance of self, resilience, peace within, and an incredible ability to develop a healthy relationship with yourself and others.
The truth is you can keep living in your pain if you choose to. Sometimes it's easier to stop trying and remain defeated. Your Will to remain where you are will keep you there. Your Will to be well is the needed step to change. With many years of supporting clients in navigating physical, emotional, and spiritual pain, I have been privileged to witness the healing and transformation that has taken place for people like yourself. Healing that has been paved by clarity in decision making, unconditional acceptance of self, resilience, peace within, and an incredible ability to develop a healthy relationship with yourself and others.
It’s important that you feel supported while navigating the ebbs and flows of life. With curious attention and compassion, I aim to create a space for you to feel seen, heard, and valued. I work collaboratively with clients to build a strong sense of self-understanding and self-connection by exploring new perspectives, practicing awareness, and letting go of disruptive patterns. Common themes include acute or major life stressors, chronic stress, anxiety, depression, addictions, reduced self-worth, and difficult or unstable relationships.
It’s important that you feel supported while navigating the ebbs and flows of life. With curious attention and compassion, I aim to create a space for you to feel seen, heard, and valued. I work collaboratively with clients to build a strong sense of self-understanding and self-connection by exploring new perspectives, practicing awareness, and letting go of disruptive patterns. Common themes include acute or major life stressors, chronic stress, anxiety, depression, addictions, reduced self-worth, and difficult or unstable relationships.
If you are suffering from feelings of anxiety or depression, which can happen for so many reasons, then I would like to help you. I am an experienced and dedicated psychotherapist. In order to deepen my understanding and expertise I am also an analytic candidate at the Toronto Institute for Contemporary Psychoanalysis. I am particularly experienced and interested in working with members of LGBT community, arts workers, those caring for aging parents, those considering midlife change of direction. My office is located at the Spadina subway.
If you are suffering from feelings of anxiety or depression, which can happen for so many reasons, then I would like to help you. I am an experienced and dedicated psychotherapist. In order to deepen my understanding and expertise I am also an analytic candidate at the Toronto Institute for Contemporary Psychoanalysis. I am particularly experienced and interested in working with members of LGBT community, arts workers, those caring for aging parents, those considering midlife change of direction. My office is located at the Spadina subway.
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Nearby Weight Loss Counsellors Searches for Toronto
- East York
- Etobicoke
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- Markham
- Mississauga
- North York
- Richmond Hill
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