Spirituality Therapists in Toronto, ON

LGBTQ+ Positive Space : (Wait list) The sustainable restoration of self healing life force and growth are my goals of psychotherapy. I combine spirituality , psychotherapy and special education (emotional, behavioural challenged children and their family). Mainly experiential : Eco- spirituality integrated approach using mindfulness based CBT & Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT) and as well as Jungian Sandplay therapy. I am a Integral Somatic Psychology practitioner, Clinical Dohsa-hou : Psycho-Rehabilitation trainer. Recent trainings : AEDP, IFS, Somatic Experience (SE) & Sex Therapy.

I am a Free Spirited Person who dedicated her life to understand People's Minds and incorporate the Holistic Component to it. With 20 years of experience working with children, I learnt to brainstorm ways to problem solve all sorts of conflicts; therefore, I've become solution oriented. At T.A.College of Holistic Studies, I got my knowledge of all types of Energy work, Intuitive work, as well as other different modalities of Psychotherapy. In 2013, I added Hypnotherapy to my abilities. My life is psychology all throughout, and spirituality has been the "spice" that I needed to guide clients to heal their mind, body and soul.

In uncertain times the need for us to take responsibility for our own lives is essential. To experience being fully alive, we can't simply accept a destiny that other people or our culture want for us. We have to write our own story and walk our own path. My goal is to deepen your self-awareness and cultivate an acceptance of things as they are, not as we wish them to be, to bring light into the dark shadows of your life and restore your sense of who you are. We will seek to find the depth of your hidden potential and quiet the voices of self-doubt so you can ride the waves of human experience with grace and purpose.

I help adults navigate journeys of self-discovery and healing. My work with clients often explores Relationships, Attachment and Intimacy, Inherited Family Trauma, Mindfulness, Reparenting, Processing Emotions, Finding Meaning and Purpose, Authentic Self-Expression, Developing Intuition and Spiritual Emergence.

Are you struggling in your life and yearning for freedom from suffering? If you are, getting the support you need the most can make all the difference, especially if you’re a highly sensitive person, an empath, or dealing with a chronic illness. You may also be yearning to work with a therapist that can appreciate your deep spirituality , your unique spiritual gifts, or your profound connection to Nature. Or you may be an artist, dancer or musician and are moved to create. I am someone that loves working with people at the soul level. I too am devoted to helping create ‘the more beautiful world our hearts know is possible’.

Sometimes , the journey of life can be a rough one. You feel lost, defeated, alone, and full of fear. But you haven’t given up. There’s a part of you that tells you that somehow there’s still hope, that you just need a helping hand.

My faith-based Christian practice is focused on providing anti-oppressive, culturally competent support to individuals of African, Caribbean, African Canadian/American heritage, and allies. My focus is help rebuild esteem, intimacy, trust, and friendship. Together, we can work on healing and provide you with the tools to grow individually, as a family, and/or couple to (re)establish a stronger sense of self; ensuring that when working with couples and families, we collaboratively cultivate, and maintain mutual respect while feeling heard, seen, valued, understood, and supported by your partner/family members.

Our psychotherapy sessions are holistic & address healing at the level of mind, body & spirit. Some of the issues addressed include depression, anxiety, low self-esteem, relationship issues, trauma, abuse, grief & loss, spiritual issues & more. We combine the best of modern psychology with the wisdom of eastern healing approaches. I also offer a 3-month women's therapy journey called 'The True Feminine Rising' program. We go through the pillars of feminine empowerment and awakening. I offer virtual (online) sessions. I am available to support you wherever you are, no matter the distance.

When facing challenges in your interpersonal relationships, or experiencing difficulties with navigating workplace and educational settings, it can be confusing, isolating, and painful. As your therapist, I can help you sort through your unique life circumstances while working together to reconcile your experiences with faith and spirituality , in whatever capacity it holds in your life. I can hold space for you through complex life transitions, while helping you to better connect with your values and authentic Self.

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” ― Pierre de Chardin. We often get caught up in our experiences that we forget that we are, indeed, spiritual beings. In a constantly changing universe, sometimes, we feel like our world is static and rigid. Together, we can unlock our true spiritual potential that can help us with changing our perceptions. Together, we can uncover the tools that work best for you to gain that new perspective and to break out of the same cycle of repetitive inner thoughts. With spirituality and meditation, we can reprogram our minds.

Do you suspect music holds a key to becoming the person you are here to be? I work with people of all walks of life with a wide variety of concerns, issues and desires. Let musicality be the torch that lights the dark places. Activate your creative-relational-self, the one that is not only healed and whole, but who knows where to go to bring all of yourself into the light and to give your unique gifts to the world. You are enough. You are Unique. There is a place in this world for you. The symphony of Life is waiting for your notes and rhythms.

Why am I here? Yes, a big question. We are souls in evolution, here to evolve our consciousness through a complex process of initiation and alchemy. Every experience, in every moment is an opportunity to wake up from our conditioned and limited perspectives. The unavoidable trials and pain we encounter in life are offered generously, intelligently designed to awaken and elevate us into freedom. The most important question to ask ourselves in this lifetime, as many enlightened masters would agree, is 'who am I'? This endless inquiry into the mystery of our true nature is foundational to personal and therapeutic work.

Do you feel like your thoughts and feelings are closing in on you? Having trouble seeing past your problems? Life can bring suffering, but you don't have to do it alone. My expertise and experience will guide you back to your well-being and purpose. Cross certified as both a psychotherapist and specialist in spiritual care, I have a multifaceted approach which combines therapy, assessment, and coaching. There is hope and meaning to be found after difficult changes. Life is meant to be lived, and you have infinite possibilities.

I am a Registered Psychotherapist. I offer individual, couple/family counselling. I use emotion and solution-focused techniques in session. We will talk about and explore feelings, helping you completely process emotions, to better guide you in relationships and decision-making. I will also help you learn healthy relationship skills and other issues you may be struggling with ex: boundaries, assertiveness. We will explore what your personal triggers are and how they impact your life, enabling you to move forward. These concerns will be explored together in a safe, open dialogue in which you feel cared for.

I work with adults who are feeling stressed: they may worry, panic or feel shy in social situations, may try to be perfect, may feel badly about themselves, or wish to express themselves more effectively, or to set clearer boundaries with others, or to be more assertive. I also work with people from the straight and LGBTQ communities who are experiencing challenges in their relationships, with sexuality, sexual orientation, alternative relationships, alternative sexualities, and gender. Many experience these challenges, but some may lose a sense of balance in their lives or the ability to enjoy life and relationships while trying to sort out their concerns.

I have had the opportunity to work with individuals who, just like you and I, can feel stuck, frustrated and sometimes hopeless. Working with a professional who is able to witness all parts of you can be transformative and make life's challenges feel less overwhelming. For the past 15 years I have supported individuals, couples and families move through the stuck places and towards healing experiences which allow for purposeful change.

My mission is to guide you so you can explore what is keeping you "stuck" in a reality that doesn't satisfy you, make conscious what is now unconscious and transform the beliefs that are not letting you be where you want to be. I'm passionate about the union of psychotherapy and spirituality , providing a therapeutic space where we can cultivate unconditional compassion and acceptance for oneself, giving you the tools so you can continue this work in between sessions. My ideal client knows that there is healing in self awareness and getting to know themselves, and they are looking for guidance in this self discovery journey.

We all have times when we feel overwhelmed by unexpected changes in our family life, relationships, careers or health - times when strong emotions are difficult to manage alone. Perhaps you are experiencing divorce, looking for a career change, deeply saddening by the state of our planet, or wondering what comes next. Maybe you long for a different life, but don't know what to move towards. You might be a high-achieving professional whose drive for success has left you feeling isolated and disconnected. You may be an exhausted or frustrated parent/partner, or grieving the loss of someone you love. You may be male/female/non-binary.

I am a licensed/Certified Professional Pastoral Christian Counselor. My specialties include Marriage and Family, Drugs & Addiction, Depression, ADHD, Abuse, Forgiveness, Anger, Trauma/Crisis, Anxiety, Grief, and PTSD. Mankind is of two natures, physical and spiritual. We often ensure we are physically fulfilled but tend to neglect our spiritual side. I utilize Christian resources to address a wide spectrum of disorders and daily life challenges, and by the renewing of the mind.

I am a Certified EFT (Emotionally Focused) Therapist (ICEEFT), Registered Marriage & Family Therapist (CAMFT), Registered Psychotherapist (CRPO) & AAMFT Clinical Fellow. I have an MA Psychotherapy & Spirituality and B.Comm. I specialize in relationship issues (working with couples, individuals and families) on issues of disconnection, conflict, past wounds, infidelity and loneliness, and have a sub-speciality in healing adult relational trauma /narcissistic abuse. I also assist individuals with anxiety, burnout, life-transitions and recently the emotional effects of government co-vid measures (eg. fear, isolation, confusion, loss).