Sexual Addiction Therapists in Toronto, ON
Relationship Coaching Toronto
Registered Psychotherapist, RP, DipISH, CHTA
3 Endorsed
Toronto, ON M6G
Are relationships a challenge for you - be they friendships (or lack of them), work colleagues, Intimate partners, or between battling parts of your self?
Exploring early life programming, family dynamics, and repetitive sabotaging patterns, are key aspects of the life puzzle we would be solving together using an eclectic collection tools from the Attachment-based, Emotionally focused, CBT, DBT, Family Systems, Imago, Relational, Somatic, Mindfulness, Trauma Informed, tool chest.
Are relationships a challenge for you - be they friendships (or lack of them), work colleagues, Intimate partners, or between battling parts of your self?
Exploring early life programming, family dynamics, and repetitive sabotaging patterns, are key aspects of the life puzzle we would be solving together using an eclectic collection tools from the Attachment-based, Emotionally focused, CBT, DBT, Family Systems, Imago, Relational, Somatic, Mindfulness, Trauma Informed, tool chest.
I'm a Queer Social Worker with 6 years of experience in community-based and clinical settings addressing complex mental health concerns. Guided by anti-oppressive and trauma-informed approaches, I harness a sense of curiosity to build an open and transparent relationship with my clients. I draw on Mindfulness, Cognitive Behavioural, Emotion Focused, and Narrative Therapy techniques to ensure that my clients find a voice that is truly their own. I have extensive experience supporting clients with depression, anxiety, relationship conflict, gender/sexual identities, sexual desire/pleasure, and sexual violence histories.
I'm a Queer Social Worker with 6 years of experience in community-based and clinical settings addressing complex mental health concerns. Guided by anti-oppressive and trauma-informed approaches, I harness a sense of curiosity to build an open and transparent relationship with my clients. I draw on Mindfulness, Cognitive Behavioural, Emotion Focused, and Narrative Therapy techniques to ensure that my clients find a voice that is truly their own. I have extensive experience supporting clients with depression, anxiety, relationship conflict, gender/sexual identities, sexual desire/pleasure, and sexual violence histories.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We sometimes go through stages in life where everything we do seems unmanageable. Getting through the day feels like a chore. At some point, we all experience periods of anxiety and depression. The key is not to let it overwhelm us to the point where we cannot function. I can help you bring back purpose to your life. By helping you identify your thoughts/ behaviours which are holding you back, together I can help you discover ways to cope and strategies to make it through your most challenging of times. Let's arrange a free 15 Minute consultation. These 15 minutes could change your life.
We sometimes go through stages in life where everything we do seems unmanageable. Getting through the day feels like a chore. At some point, we all experience periods of anxiety and depression. The key is not to let it overwhelm us to the point where we cannot function. I can help you bring back purpose to your life. By helping you identify your thoughts/ behaviours which are holding you back, together I can help you discover ways to cope and strategies to make it through your most challenging of times. Let's arrange a free 15 Minute consultation. These 15 minutes could change your life.
Are you looking to start therapy but feeling overwhelmed by all the options, and not sure what would be the best fit for you? One of the biggest indicators of treatment success is the therapeutic relationship, so find a therapist you connect with. I work with clients who are looking to increase their self-awareness, stop maladaptive behaviours, advocate for themselves and build more effective coping skills. Patterns such as people pleasing, anxious attachment, imposter syndrome, poor boundaries, overthinking, emotional dysregulation, and unmanaged ADHD symptoms can all contribute to compromised mental health and well-being.
Are you looking to start therapy but feeling overwhelmed by all the options, and not sure what would be the best fit for you? One of the biggest indicators of treatment success is the therapeutic relationship, so find a therapist you connect with. I work with clients who are looking to increase their self-awareness, stop maladaptive behaviours, advocate for themselves and build more effective coping skills. Patterns such as people pleasing, anxious attachment, imposter syndrome, poor boundaries, overthinking, emotional dysregulation, and unmanaged ADHD symptoms can all contribute to compromised mental health and well-being.
I provide psychotherapy to clients struggling with issues primarily related to trauma and PTSD, anxiety, depression, self-esteem, abuse, and addiction. It can be extremely overwhelming to cope with one's difficulties, however fostering a strong and collaborative therapeutic relationship can make this process more manageable. I assist my clients in achieving their goals by using a variety of therapeutic modalities, approaches, and techniques that I modify to meet their unique and individual needs.
I provide psychotherapy to clients struggling with issues primarily related to trauma and PTSD, anxiety, depression, self-esteem, abuse, and addiction. It can be extremely overwhelming to cope with one's difficulties, however fostering a strong and collaborative therapeutic relationship can make this process more manageable. I assist my clients in achieving their goals by using a variety of therapeutic modalities, approaches, and techniques that I modify to meet their unique and individual needs.
Welcome! My name is Jennifer and I am a reformed intellectualizer who now helps couples and individuals through body-based psychotherapy. Many of my clients feel disconnected from their bodies, whether this be because of pain (chronic or sexual), burnout, trauma, or emotional numbing. It can be impossible to feel sometimes. While our bodies are smart and have adapted to our environments, there is also a way to reconnect and heal.
Welcome! My name is Jennifer and I am a reformed intellectualizer who now helps couples and individuals through body-based psychotherapy. Many of my clients feel disconnected from their bodies, whether this be because of pain (chronic or sexual), burnout, trauma, or emotional numbing. It can be impossible to feel sometimes. While our bodies are smart and have adapted to our environments, there is also a way to reconnect and heal.
Hi, I am Hao, a culturally grounded therapist supporting all, with a focus on marginalized groups, e.g. BIPOC, LGBTQ+ clients. If you’ve turned to ChatGPT for clarity often while struggling in silence, you’re not alone. For many dealing with anxiety, depression, trauma, and relationship issues, their unmet needs & learned beliefs can be central reasons they remain stuck. You might second-guess yourself, feel guilty for setting boundaries, or crave connection yet push people away. Patterns like avoidance, comparison trap, overthinking, and self-criticism quietly keep you trapped, leaving little space to care for yourself.
Hi, I am Hao, a culturally grounded therapist supporting all, with a focus on marginalized groups, e.g. BIPOC, LGBTQ+ clients. If you’ve turned to ChatGPT for clarity often while struggling in silence, you’re not alone. For many dealing with anxiety, depression, trauma, and relationship issues, their unmet needs & learned beliefs can be central reasons they remain stuck. You might second-guess yourself, feel guilty for setting boundaries, or crave connection yet push people away. Patterns like avoidance, comparison trap, overthinking, and self-criticism quietly keep you trapped, leaving little space to care for yourself.
My psychotherapy approach is growth oriented, and focuses on helping clients develop insight and take action that leads to greater fulfillment, satisfaction and ease in their lives. I work with clients experiencing a variety of forms of psychological and interpersonal distress, including anxiety, depression, relationship issues and sexual concerns.
My psychotherapy approach is growth oriented, and focuses on helping clients develop insight and take action that leads to greater fulfillment, satisfaction and ease in their lives. I work with clients experiencing a variety of forms of psychological and interpersonal distress, including anxiety, depression, relationship issues and sexual concerns.
35 years experience has taught me much about successful therapy. Being understood, whether as an individual or within a couple is critical; my job is to listen well while bringing you my knowledge about how people work and how change happens. You bring knowledge of your life and together we have a conversation about what might allow change to happen. Sometimes, old stories get in the way and revisiting them is necessary to remove obstacles to change. This can only happen when people feel safe. Creating that nurturing environment is also part of my job. While therapy can be difficult, it is also an exciting and rewarding process.
35 years experience has taught me much about successful therapy. Being understood, whether as an individual or within a couple is critical; my job is to listen well while bringing you my knowledge about how people work and how change happens. You bring knowledge of your life and together we have a conversation about what might allow change to happen. Sometimes, old stories get in the way and revisiting them is necessary to remove obstacles to change. This can only happen when people feel safe. Creating that nurturing environment is also part of my job. While therapy can be difficult, it is also an exciting and rewarding process.
Are you a high-achieving professional struggling to cope with anxiety? Do you feel overwhelmed by your responsibilities? Despite the successes, a part of you continues to worry about the next thing. To others you might look like you’re doing well, but on the inside you’re struggling. Perhaps you’ve even tried thinking more positively but nothing changes. That persistent stuck feeling is making it hard to relax. It might even feel like your relationships are beginning to suffer. As a former lawyer, I have felt similar pressures.
Are you a high-achieving professional struggling to cope with anxiety? Do you feel overwhelmed by your responsibilities? Despite the successes, a part of you continues to worry about the next thing. To others you might look like you’re doing well, but on the inside you’re struggling. Perhaps you’ve even tried thinking more positively but nothing changes. That persistent stuck feeling is making it hard to relax. It might even feel like your relationships are beginning to suffer. As a former lawyer, I have felt similar pressures.
(I have limited availability, no after work appointments. New clients who have been fully vaccinated, for in-person sessions only.) Entering therapy can be a daunting decision. What can I tell you that might make this step easier? Every person's therapy is unique. It will follow your life, both past and present. Primarily, therapy will be a safe space where every worry or concern you have will be acceptable for discussion and analysis. It may frequently be difficult. I can assure you that 'the talking cure' can bring about deep and long-lasting change in your life.
(I have limited availability, no after work appointments. New clients who have been fully vaccinated, for in-person sessions only.) Entering therapy can be a daunting decision. What can I tell you that might make this step easier? Every person's therapy is unique. It will follow your life, both past and present. Primarily, therapy will be a safe space where every worry or concern you have will be acceptable for discussion and analysis. It may frequently be difficult. I can assure you that 'the talking cure' can bring about deep and long-lasting change in your life.
Currently accepting new clients. "Therapy really works!” This is my experience with therapy as well as many other people’s therapy experience with me. I believe that you can have a similar experience - an experience that you will feel understood and empowered. Part of the reasons that makes therapy work is because as a therapist, I am non-judgmental, emphatic, compassionate, and genuine. I am also trained in many different psychotherapy modalities that I will tailor our therapy sessions to your unique needs.
Currently accepting new clients. "Therapy really works!” This is my experience with therapy as well as many other people’s therapy experience with me. I believe that you can have a similar experience - an experience that you will feel understood and empowered. Part of the reasons that makes therapy work is because as a therapist, I am non-judgmental, emphatic, compassionate, and genuine. I am also trained in many different psychotherapy modalities that I will tailor our therapy sessions to your unique needs.
Feeling overwhelmed, stuck, or disconnected can make it hard to know where to begin. Many of the clients I work with are navigating concerns related to sex, sexuality, intimacy, identity, and relationships. These experiences can feel deeply personal and difficult to talk about, especially when they are shaped by shame, confusion, or painful relational patterns. I aim to offer a warm, compassionate, non-judgmental space where you can safely explore your experiences and move toward greater clarity, healing, and connection.
Feeling overwhelmed, stuck, or disconnected can make it hard to know where to begin. Many of the clients I work with are navigating concerns related to sex, sexuality, intimacy, identity, and relationships. These experiences can feel deeply personal and difficult to talk about, especially when they are shaped by shame, confusion, or painful relational patterns. I aim to offer a warm, compassionate, non-judgmental space where you can safely explore your experiences and move toward greater clarity, healing, and connection.
People often come to me feeling stuck in patterns that cause stress in their relationships, self-esteem, or sex lives. Some feel pressure from cultural, family, or societal expectations, while others are managing anxiety, depression, or disconnection. Many want to feel more authentic, communicate better, and find balance in their identities. I create space for you to unpack these challenges, discover your strengths, and move toward clarity, healing, and growth.
I can also converse in Hindi/Urdu and Punjabi.
People often come to me feeling stuck in patterns that cause stress in their relationships, self-esteem, or sex lives. Some feel pressure from cultural, family, or societal expectations, while others are managing anxiety, depression, or disconnection. Many want to feel more authentic, communicate better, and find balance in their identities. I create space for you to unpack these challenges, discover your strengths, and move toward clarity, healing, and growth.
I can also converse in Hindi/Urdu and Punjabi.
You might be functioning on the outside, but underneath something does not feel right. The people I work with are often thoughtful and self aware; but stuck in patterns they cannot seem to shift. They come in feeling overwhelmed, disconnected, or worn down from carrying so much alone, often cut off from their own sense of aliveness. Together, we slow things down and make sense of what is happening beneath the surface so something can begin to move. Not by fixing you, because you are not broken, but by understanding you and helping you support yourself with more clarity, ease, and choice.
You might be functioning on the outside, but underneath something does not feel right. The people I work with are often thoughtful and self aware; but stuck in patterns they cannot seem to shift. They come in feeling overwhelmed, disconnected, or worn down from carrying so much alone, often cut off from their own sense of aliveness. Together, we slow things down and make sense of what is happening beneath the surface so something can begin to move. Not by fixing you, because you are not broken, but by understanding you and helping you support yourself with more clarity, ease, and choice.
Do you feel alone with depression, anxiety, social phobia, emotional eating or other issues that keep you from living a satisfying life? Do you feel weighed down instead of feeling alive and enthusiastic? I am here to walk with you so you can be supported to get to a new place in life. Don't do it alone. Sometimes people feel they should just get over it or work on things by themselves. As an experienced therapist I can assist you to make the journey faster.
Do you feel alone with depression, anxiety, social phobia, emotional eating or other issues that keep you from living a satisfying life? Do you feel weighed down instead of feeling alive and enthusiastic? I am here to walk with you so you can be supported to get to a new place in life. Don't do it alone. Sometimes people feel they should just get over it or work on things by themselves. As an experienced therapist I can assist you to make the journey faster.
Accepting NEW clients: General Counselling and Sex/Couples Therapy. General counselling (anxiety, depression, trauma, loneliness, isolation, burnout, parenting, etc) Sex/Intimacy (individual and couple - struggles/feeling broken, addiction, infidelity, trauma, KINK, exploratory, empowerment, etc), Couple struggles (infidelity, changes in age and stage, broken communication and attachment styles). With a direct approach, we tackle these heavy issues together. You don't need to manage through these difficult struggles alone.
Accepting NEW clients: General Counselling and Sex/Couples Therapy. General counselling (anxiety, depression, trauma, loneliness, isolation, burnout, parenting, etc) Sex/Intimacy (individual and couple - struggles/feeling broken, addiction, infidelity, trauma, KINK, exploratory, empowerment, etc), Couple struggles (infidelity, changes in age and stage, broken communication and attachment styles). With a direct approach, we tackle these heavy issues together. You don't need to manage through these difficult struggles alone.
As a PhD fellow & registered psychotherapist, I am dedicated to supporting individuals and communities impacted by intergenerational trauma. My specialized experience includes working with Indigenous residential school survivors, Sixties Scoop & child welfare survivors, as well as those affected by human trafficking, gang involvement, and domestic violence. I am passionate about restorative justice approaches, addressing addiction, and guiding clients through spiritual grief.
As a PhD fellow & registered psychotherapist, I am dedicated to supporting individuals and communities impacted by intergenerational trauma. My specialized experience includes working with Indigenous residential school survivors, Sixties Scoop & child welfare survivors, as well as those affected by human trafficking, gang involvement, and domestic violence. I am passionate about restorative justice approaches, addressing addiction, and guiding clients through spiritual grief.
We’ll work well together if you’re ready to move beyond blame and see the bigger picture of your relationships. You know the issue isn’t just you or them, it’s the dance itself. You’re curious about recurring patterns, emotional reactions, and how to show up differently without losing yourself. You’re willing to learn from challenges rather than just trying to fix the other person. If you’re drawn to thinkers like Esther Perel or David Schnarch, or just fascinated by relationships, you already know that real growth comes through challenge.
We’ll work well together if you’re ready to move beyond blame and see the bigger picture of your relationships. You know the issue isn’t just you or them, it’s the dance itself. You’re curious about recurring patterns, emotional reactions, and how to show up differently without losing yourself. You’re willing to learn from challenges rather than just trying to fix the other person. If you’re drawn to thinkers like Esther Perel or David Schnarch, or just fascinated by relationships, you already know that real growth comes through challenge.
See more therapy options for Toronto
Nearby Sexual Addiction Counsellors Searches for Toronto
- Aurora
- Brampton
- Etobicoke
- Markham
- Mississauga
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Vaughan
- Woodbridge
- York

