Sex Therapists in Toronto, ON
I love working with youth and adults, individuals or couples, caregivers, immigrants and first-generation clients, racialized individuals, and those navigating complex life transitions. My areas of focus include stress and burnout, mood disorders, identity and belonging, relationship concerns, self-esteem, intergenerational trauma, life transitions, and navigating systems that can feel overwhelming or invalidating. My background in health equity and community-centered care informs my commitment to anti-oppressive, trauma-informed practice.
I love working with youth and adults, individuals or couples, caregivers, immigrants and first-generation clients, racialized individuals, and those navigating complex life transitions. My areas of focus include stress and burnout, mood disorders, identity and belonging, relationship concerns, self-esteem, intergenerational trauma, life transitions, and navigating systems that can feel overwhelming or invalidating. My background in health equity and community-centered care informs my commitment to anti-oppressive, trauma-informed practice.
Starting therapy can feel overwhelming and daunting, but it does not have to be. I am a warm and welcoming therapist with a skill for putting people at ease. Together, we will work at your pace and comfort level to build relief, well-being, and self-compassion. In therapy, we will explore your experiences in a safe and non-judgmental environment to help deepen your understanding, unburden past traumas and build a trusting relationship with your authentic self.
Starting therapy can feel overwhelming and daunting, but it does not have to be. I am a warm and welcoming therapist with a skill for putting people at ease. Together, we will work at your pace and comfort level to build relief, well-being, and self-compassion. In therapy, we will explore your experiences in a safe and non-judgmental environment to help deepen your understanding, unburden past traumas and build a trusting relationship with your authentic self.
Hi, I’m Maya, and I know how complex and rewarding therapy can be. My goal is to help you navigate this meaningful journey with curiosity and care. I work with clients to manage anxiety, low mood, grief, and self-doubt while exploring the experiences that shape who they are. I’m part of the LGBTQ+ community and love supporting clients as they explore their own identity and build confidence. Our work together is about being real, staying curious, and finding relief that lasts.
Hi, I’m Maya, and I know how complex and rewarding therapy can be. My goal is to help you navigate this meaningful journey with curiosity and care. I work with clients to manage anxiety, low mood, grief, and self-doubt while exploring the experiences that shape who they are. I’m part of the LGBTQ+ community and love supporting clients as they explore their own identity and build confidence. Our work together is about being real, staying curious, and finding relief that lasts.
Hi, I’m Ziv, a sex and relationship therapist at Kat Kova Therapy.
My work is grounded in compassion and I take an integrative, client- centred approach and believe each person carries a unique story shaped by past relationships, cultural messages, and personal values.
Hi, I’m Ziv, a sex and relationship therapist at Kat Kova Therapy.
My work is grounded in compassion and I take an integrative, client- centred approach and believe each person carries a unique story shaped by past relationships, cultural messages, and personal values.
I am experienced working with issues related to migration & belonging, sexuality & gender, trauma, relationship dynamics & identity formation in youth.
I have particular expertise working at the intersections of trauma, migration & identity but am experienced in supporting people through a range of challenging & uncertain times. I view therapy as rooted in collaborative allyship work, and strive to approach this practice through an evolving lens of humility, intersectionality, tenderness, & anti-oppression.
I am experienced working with issues related to migration & belonging, sexuality & gender, trauma, relationship dynamics & identity formation in youth.
I have particular expertise working at the intersections of trauma, migration & identity but am experienced in supporting people through a range of challenging & uncertain times. I view therapy as rooted in collaborative allyship work, and strive to approach this practice through an evolving lens of humility, intersectionality, tenderness, & anti-oppression.
Together, we can work through substance use, sex and love addiction, anxiety, depression, trauma or other mental health concerns, to create a life of balance and happiness.
My previous work in both inpatient and outpatient settings has allowed me the knowledge to work with clients through many different life stages and situations. Through providing a compassionate and non - judgemental approach, I can help you reach a place of growth and balance.
Together, we can work through substance use, sex and love addiction, anxiety, depression, trauma or other mental health concerns, to create a life of balance and happiness.
My previous work in both inpatient and outpatient settings has allowed me the knowledge to work with clients through many different life stages and situations. Through providing a compassionate and non - judgemental approach, I can help you reach a place of growth and balance.
I believe that at the heart of effective therapy is the therapeutic relationship. It is the foundation in which trust, safety and our clinical work is built upon. I bring openness, empathy, and genuine care into our work together, along with 10 years of experience supporting clients through trauma, anxiety, relationship challenges, identity exploration, and life transitions. My work is anti-oppressive and intersectional, with your voice and experiences at the forefront of the process. I work with folks who want a collaborative partnership, at any stage of their healing.
I believe that at the heart of effective therapy is the therapeutic relationship. It is the foundation in which trust, safety and our clinical work is built upon. I bring openness, empathy, and genuine care into our work together, along with 10 years of experience supporting clients through trauma, anxiety, relationship challenges, identity exploration, and life transitions. My work is anti-oppressive and intersectional, with your voice and experiences at the forefront of the process. I work with folks who want a collaborative partnership, at any stage of their healing.
I have experience in the following: supporting survivors of sexual/interpersonal/structural violence; harm reduction and substance use; grief and loss; anxiety and depression; PTSD; healing from racial trauma; navigating interpersonal relationships; workplace bullying; LGBTQAA identities; exploring kink; poly relationships; sex work; & migrant justice.
My work is centred from an intersectional feminist approach to therapy, drawing from somatics, narrative and evidence based practices. My approach is to support individuals to build upon existing strengths and daily practices to ensure that they have the tools to live their life in alignment with their own values and desires. I see my role as creating a container to support a person in developing deeper accountability and consent in their relationship with themselves and with others. With over 20 years of experience working in community mentl health I bring practical skills and resources to my practice alongside decolonial tools.
I have experience in the following: supporting survivors of sexual/interpersonal/structural violence; harm reduction and substance use; grief and loss; anxiety and depression; PTSD; healing from racial trauma; navigating interpersonal relationships; workplace bullying; LGBTQAA identities; exploring kink; poly relationships; sex work; & migrant justice.
My work is centred from an intersectional feminist approach to therapy, drawing from somatics, narrative and evidence based practices. My approach is to support individuals to build upon existing strengths and daily practices to ensure that they have the tools to live their life in alignment with their own values and desires. I see my role as creating a container to support a person in developing deeper accountability and consent in their relationship with themselves and with others. With over 20 years of experience working in community mentl health I bring practical skills and resources to my practice alongside decolonial tools.
We are a diverse team of over 90 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
We are a diverse team of over 90 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
I work with individuals, couples, and people in all types of relationships. People come to therapy for different reasons. Sometimes it’s about having a non-judgmental space to process feelings, reactions, and ways of moving forward. Sometimes it’s about exploring and changing patterns that aren’t working so well in relationships. Sometimes it’s about being witnessed in something challenging you’ve been through.
I work with individuals, couples, and people in all types of relationships. People come to therapy for different reasons. Sometimes it’s about having a non-judgmental space to process feelings, reactions, and ways of moving forward. Sometimes it’s about exploring and changing patterns that aren’t working so well in relationships. Sometimes it’s about being witnessed in something challenging you’ve been through.
Anxiety, Depression, Relationships - Lia Zifkin
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Life in your 20s and 30s is full of transitions; new jobs, changing relationships, shifting identities, and it can feel overwhelming. Maybe you’re overthinking every decision, feeling emotionally drained, or struggling to connect with the people around you. Whether it shows up as anxiety, low mood, or patterns that leave you feeling stuck, you're likely just trying to find some peace and clarity. If you're tired of spinning your wheels and ready for something to shift, therapy can help you sort through the mess and feel more like yourself again.
Life in your 20s and 30s is full of transitions; new jobs, changing relationships, shifting identities, and it can feel overwhelming. Maybe you’re overthinking every decision, feeling emotionally drained, or struggling to connect with the people around you. Whether it shows up as anxiety, low mood, or patterns that leave you feeling stuck, you're likely just trying to find some peace and clarity. If you're tired of spinning your wheels and ready for something to shift, therapy can help you sort through the mess and feel more like yourself again.
I support Black men navigating the unique challenges of race, culture, and sexuality, providing affirming, culturally aware mental health care in a space that honors your full identity.
I utilize effective therapeutic methods in tailoring my approach to your unique needs and situation as my client. My primary goal is to understand your personality and life story, to identify patterns, and to facilitate the growth and healing you are seeking. I help clients overcome spiritual challenges and concerns they are facing in their lives.
I support Black men navigating the unique challenges of race, culture, and sexuality, providing affirming, culturally aware mental health care in a space that honors your full identity.
I utilize effective therapeutic methods in tailoring my approach to your unique needs and situation as my client. My primary goal is to understand your personality and life story, to identify patterns, and to facilitate the growth and healing you are seeking. I help clients overcome spiritual challenges and concerns they are facing in their lives.
Are you feeling stuck or disconnected in your personal life or relationships? Maybe you’re struggling with loneliness, attachment issues or the complexities of modern dating. Are you finding it difficult to communicate with your partner, establish new, authentic connections, or carry the weight of unresolved trauma, loneliness, anxiety and life stress?
What you want is clear. You want to make genuine connections and feel more secure, valued and understood. You want deeper, healthier, and more fulfilling connections, and you’re ready to explore what’s holding you back and move forward with clarity.
Are you feeling stuck or disconnected in your personal life or relationships? Maybe you’re struggling with loneliness, attachment issues or the complexities of modern dating. Are you finding it difficult to communicate with your partner, establish new, authentic connections, or carry the weight of unresolved trauma, loneliness, anxiety and life stress?
What you want is clear. You want to make genuine connections and feel more secure, valued and understood. You want deeper, healthier, and more fulfilling connections, and you’re ready to explore what’s holding you back and move forward with clarity.
Performance, Anxiety, Perfectionism - Olivia Ross
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Hi, I’m Olivia! I work with teens and adults who are trying to keep up on the outside while feeling anxious, overwhelmed, or hard on themselves underneath. Maybe you are used to pushing through, staying disciplined, and meeting expectations, but lately it feels like too much. For athletes, students, and high achievers, stress can show up as perfectionism, overthinking, emotional shutdown, or feeling like your worth depends on how well you perform. Therapy can be a place to step out of that pressure and figure out what is actually going on.
Hi, I’m Olivia! I work with teens and adults who are trying to keep up on the outside while feeling anxious, overwhelmed, or hard on themselves underneath. Maybe you are used to pushing through, staying disciplined, and meeting expectations, but lately it feels like too much. For athletes, students, and high achievers, stress can show up as perfectionism, overthinking, emotional shutdown, or feeling like your worth depends on how well you perform. Therapy can be a place to step out of that pressure and figure out what is actually going on.
I offer "Rewind" for trauma processing, EFT (couples) IFS &IFIO sex therapy betrayal, marriage issues, infidelity, parenting, careers and grief /loss PTSD and traumatic events.
Face to face therapy in person at Bloor West Village and close to Kipling Station, convenient from West of downtown,Etobicoke or Mississauga. Sunday appointments are available all with a nice cup of tea. We meet in a quiet, private office where you can slow down, talk openly, and feel heard. I work with individuals and couples on relationships, childhood, grief, parenthood, support for front line worker concerns. I am trained to support Nurses, police, fire and critical incident stress professions. Therapy is pragmatic, warm, practical, collaborative, and focused on connection, clarity, choice. I am direct with a sense of humour.
I offer "Rewind" for trauma processing, EFT (couples) IFS &IFIO sex therapy betrayal, marriage issues, infidelity, parenting, careers and grief /loss PTSD and traumatic events.
Face to face therapy in person at Bloor West Village and close to Kipling Station, convenient from West of downtown,Etobicoke or Mississauga. Sunday appointments are available all with a nice cup of tea. We meet in a quiet, private office where you can slow down, talk openly, and feel heard. I work with individuals and couples on relationships, childhood, grief, parenthood, support for front line worker concerns. I am trained to support Nurses, police, fire and critical incident stress professions. Therapy is pragmatic, warm, practical, collaborative, and focused on connection, clarity, choice. I am direct with a sense of humour.
Over my decade + years of practice, I have focused on working with women and couples navigating fertility, sex and intimacy, anxiety, pregnancy, postpartum mood disorders, and complex family structures.
As a Cognitive Behaviour Therapist (CBT II), I use strategies to manage your worries by helping you alter the way you think and behave. I have formal training in SFT, Trauma Informed Care, and Gottman couples work. I have accreditation with Postpartum Support International and have studied under the Canadian Perinatal Mental Health Association.
Over my decade + years of practice, I have focused on working with women and couples navigating fertility, sex and intimacy, anxiety, pregnancy, postpartum mood disorders, and complex family structures.
As a Cognitive Behaviour Therapist (CBT II), I use strategies to manage your worries by helping you alter the way you think and behave. I have formal training in SFT, Trauma Informed Care, and Gottman couples work. I have accreditation with Postpartum Support International and have studied under the Canadian Perinatal Mental Health Association.
My clients are diverse in race, religion, sexuality, age, and gender expression.
I offer a safe, non-judgemental space for you to explore ideas, share fears, and learn practical skills. I listen for what is behind your presenting issue (depression, lack of connection with partner, emotional eating) to what you are really longing for, and explore how you can get your needs met.
My clients are diverse in race, religion, sexuality, age, and gender expression.
I offer a safe, non-judgemental space for you to explore ideas, share fears, and learn practical skills. I listen for what is behind your presenting issue (depression, lack of connection with partner, emotional eating) to what you are really longing for, and explore how you can get your needs met.
At some point everyone will face adversity, whether it is external or internal. I seek to help those going through changes, those who seek to know more about what they feel and why, and those who want help learning how to navigate their environments and themselves. I want to help people better themselves, feel better about themselves, and get one step closer to feeling better about life.
At some point everyone will face adversity, whether it is external or internal. I seek to help those going through changes, those who seek to know more about what they feel and why, and those who want help learning how to navigate their environments and themselves. I want to help people better themselves, feel better about themselves, and get one step closer to feeling better about life.
Have you been feeling like something has shifted and the way you usually handle things isn’t working the way used to? Perhaps you are highly capable, used to holding it together — but feel like you are quietly hitting a wall. You keep waiting to feel like you again. It may show up as a constant anxiety, irritability, or not thinking as clearly, feeling resentful, tired or overwhelmed. The fact that it’s shifting now isn’t a failure. It’s what happens when you’ve genuinely grown. Therapy is a space where you get to decide who you’re becoming.
Have you been feeling like something has shifted and the way you usually handle things isn’t working the way used to? Perhaps you are highly capable, used to holding it together — but feel like you are quietly hitting a wall. You keep waiting to feel like you again. It may show up as a constant anxiety, irritability, or not thinking as clearly, feeling resentful, tired or overwhelmed. The fact that it’s shifting now isn’t a failure. It’s what happens when you’ve genuinely grown. Therapy is a space where you get to decide who you’re becoming.
I'm excited to work with both cishet & queer clients and am experienced in working with and supporting individuals struggling with addictions, anxiety, depression, family dynamics, spouse/partner relations, as well as experiencing sexuality & love outside of a cishet, monogamy-normative lifestyle.
I work within a Gestalt framework: a body focused modality that uses the here and now, experiential work and involves the therapist in the process with the client. My approach is to work within the lived experience of the client, regularly checking in with the process of the body, ensuring that both client and therapist can truly feel through the experience
I'm excited to work with both cishet & queer clients and am experienced in working with and supporting individuals struggling with addictions, anxiety, depression, family dynamics, spouse/partner relations, as well as experiencing sexuality & love outside of a cishet, monogamy-normative lifestyle.
I work within a Gestalt framework: a body focused modality that uses the here and now, experiential work and involves the therapist in the process with the client. My approach is to work within the lived experience of the client, regularly checking in with the process of the body, ensuring that both client and therapist can truly feel through the experience
See more therapy options for Toronto
Nearby Sex Therapy Counsellors Searches for Toronto
- East York
- Etobicoke
- Maple
- Markham
- Mississauga
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Vaughan
- Woodbridge
- York

