Sex Therapists in Toronto, ON
Using a range of therapeutic approaches—including narrative, EMDR, sex therapy, humanistic, existential, and strength-based methods—our work will be personalized and attuned to your lived experiences.
In our sessions, we can focus on thematic exploration and/or goal-driven work to help you navigate life’s complexities and move toward meaningful change. Together, we create an empathetic, intentional space that acknowledges the layers of trauma, marginalization, oppression, as well as the strengths and healing that shape your experiences. I support individuals dealing with depression, anxiety, trauma, emotional blockages, coming out (particularly later in life), and finding clarity, purpose, and direction. My practice welcomes individuals of all identities. Let’s work toward your unique goals for healing, growth, and fulfillment.
Using a range of therapeutic approaches—including narrative, EMDR, sex therapy, humanistic, existential, and strength-based methods—our work will be personalized and attuned to your lived experiences.
In our sessions, we can focus on thematic exploration and/or goal-driven work to help you navigate life’s complexities and move toward meaningful change. Together, we create an empathetic, intentional space that acknowledges the layers of trauma, marginalization, oppression, as well as the strengths and healing that shape your experiences. I support individuals dealing with depression, anxiety, trauma, emotional blockages, coming out (particularly later in life), and finding clarity, purpose, and direction. My practice welcomes individuals of all identities. Let’s work toward your unique goals for healing, growth, and fulfillment.
I continue to pursue continuing ed in sex therapy, geek therapy, IFS, Gestalt therapy, autism, and ADHD.
I know what it’s like to feel alone, anxious about the future, and overwhelmed. Between wars, the climate crisis, and rent prices that need their own villain origin story, it’s a lot. Some days you’re just keeping your head above water, other days, you’re sinking into a sea of existential dread.
In my own therapy, I learned how important it is to have someone dive into the water with you instead of yelling, "Have you tried self-care?" from the shore. I work with people navigating relationships, anxiety, and depression, especially former gifted kids, neurodivergent people, and those who feel mainstream therapy isn’t for them.
I continue to pursue continuing ed in sex therapy, geek therapy, IFS, Gestalt therapy, autism, and ADHD.
I know what it’s like to feel alone, anxious about the future, and overwhelmed. Between wars, the climate crisis, and rent prices that need their own villain origin story, it’s a lot. Some days you’re just keeping your head above water, other days, you’re sinking into a sea of existential dread.
In my own therapy, I learned how important it is to have someone dive into the water with you instead of yelling, "Have you tried self-care?" from the shore. I work with people navigating relationships, anxiety, and depression, especially former gifted kids, neurodivergent people, and those who feel mainstream therapy isn’t for them.
I support individuals and couples with concerns related to ADHD, nightmares, trauma, emotional regulation, sexuality, and relational dynamics.
Do you feel overwhelmed, disconnected, or like you’re falling behind in ways others cannot see?
You may be carrying grief, feeling distant in a relationship, or struggling with shame and self-worth. You may have constant nightmares and wonder if there was a way to help with your sleep hygiene. You are not alone.
My background includes hospice and grief work, which continue to shape how I hold space for pain, change, and meaning-making. I bring insight from over a decade working in fast-paced corporate environments, which helps me support clients navigating the quiet toll of high-responsibility roles and burnout.
I support individuals and couples with concerns related to ADHD, nightmares, trauma, emotional regulation, sexuality, and relational dynamics.
Do you feel overwhelmed, disconnected, or like you’re falling behind in ways others cannot see?
You may be carrying grief, feeling distant in a relationship, or struggling with shame and self-worth. You may have constant nightmares and wonder if there was a way to help with your sleep hygiene. You are not alone.
My background includes hospice and grief work, which continue to shape how I hold space for pain, change, and meaning-making. I bring insight from over a decade working in fast-paced corporate environments, which helps me support clients navigating the quiet toll of high-responsibility roles and burnout.
As a proud, racialized, cis-gay man deeply connected to the 2SLGBTQ+ community, I also provide affirming support and offer guidance on matters concerning sexuality, gender identity and expression, non-monogamous relationships, body image, and sexual health.
As we all know, life presents intricate challenges that can be overwhelming, convoluted and anxiety-inducing. At times, guidance is essential to navigate these complexities and chart a path forward.
My name is Richard and I am bringing over 15 years of experience in community and clinical environments. Throughout my career, I have assisted individuals in unraveling the intricacies of life with compassion, empathy, humor, and practical strategies. I specialize in mental health and well-being challenges including depression, anxiety, self-esteem issues, grief and loss, ADHD, and substance use.
As a proud, racialized, cis-gay man deeply connected to the 2SLGBTQ+ community, I also provide affirming support and offer guidance on matters concerning sexuality, gender identity and expression, non-monogamous relationships, body image, and sexual health.
As we all know, life presents intricate challenges that can be overwhelming, convoluted and anxiety-inducing. At times, guidance is essential to navigate these complexities and chart a path forward.
My name is Richard and I am bringing over 15 years of experience in community and clinical environments. Throughout my career, I have assisted individuals in unraveling the intricacies of life with compassion, empathy, humor, and practical strategies. I specialize in mental health and well-being challenges including depression, anxiety, self-esteem issues, grief and loss, ADHD, and substance use.
I work to create safety and trust in deeply exploring intimacy and sexuality.
Each person is the expert of their own lives. As a therapist, my hope is to support you in exploring and realizing your own insights, hopes, and goals. I view therapy as a partnership and opportunity for transformative change. My approach is deeply relational, meaning you and I will be two people talking together in a warm and dignified way. I aim to foster connection, honour your resiliency, hold space for your emotions, and ensure you feel heard and acknowledged. I am always committed to trauma-informed care. In addition to supporting individuals, I am also passionate about working with couples and diverse relationships.
I work to create safety and trust in deeply exploring intimacy and sexuality.
Each person is the expert of their own lives. As a therapist, my hope is to support you in exploring and realizing your own insights, hopes, and goals. I view therapy as a partnership and opportunity for transformative change. My approach is deeply relational, meaning you and I will be two people talking together in a warm and dignified way. I aim to foster connection, honour your resiliency, hold space for your emotions, and ensure you feel heard and acknowledged. I am always committed to trauma-informed care. In addition to supporting individuals, I am also passionate about working with couples and diverse relationships.
I offer individual, couples, and sex therapy using evidence-based tools like EMDR, somatic parts work (IFS), mindfulness, and Gottman Method.
New Spots Open! Hi there, I’m Ashlyn, founder of Mindful Pleasures Therapy. With a Master’s from the University of Toronto, I specialize in supporting young adults and couples navigating anxiety and relationship ups and downs. My work weaves together anti‑oppressive values, somatic awareness, holistic care, and evidence‑based practices. Together, we'll build a warm, judgment‑free space where you’ll feel safe, seen, and empowered. In our sessions, you're not just a client, you’re an active partner as we work side by side to help you feel calmer, more connected, and in control of your life and relationships.
I offer individual, couples, and sex therapy using evidence-based tools like EMDR, somatic parts work (IFS), mindfulness, and Gottman Method.
New Spots Open! Hi there, I’m Ashlyn, founder of Mindful Pleasures Therapy. With a Master’s from the University of Toronto, I specialize in supporting young adults and couples navigating anxiety and relationship ups and downs. My work weaves together anti‑oppressive values, somatic awareness, holistic care, and evidence‑based practices. Together, we'll build a warm, judgment‑free space where you’ll feel safe, seen, and empowered. In our sessions, you're not just a client, you’re an active partner as we work side by side to help you feel calmer, more connected, and in control of your life and relationships.
I strive to practice from an anti-racist and ableist, intersectional feminist, sex and body positive, queer and trans allied, and class conscious position.
Do you feel like you’ve gotten too far away from who you really are, or who you want to be? Together, we will bring awareness to where you have been, where you are now, and where you want to go. While insight is essential, true transformation comes not just from being aware of how the past has influenced the present, but by processing through the mental, physical, emotional, spiritual, and neurological remnants of those previous experiences and embodying new ways of being. Therapy can help you gain the clarity, confidence, and courage you need to change your life.
I strive to practice from an anti-racist and ableist, intersectional feminist, sex and body positive, queer and trans allied, and class conscious position.
Do you feel like you’ve gotten too far away from who you really are, or who you want to be? Together, we will bring awareness to where you have been, where you are now, and where you want to go. While insight is essential, true transformation comes not just from being aware of how the past has influenced the present, but by processing through the mental, physical, emotional, spiritual, and neurological remnants of those previous experiences and embodying new ways of being. Therapy can help you gain the clarity, confidence, and courage you need to change your life.
Talking about sex, relationships and mental health concerns can be difficult and make you feel vulnerable.
With 10 years experience, my practice focuses on providing therapy as well as risk assessments for those involved in the legal process due to sexual offences. I provide treatment, drawing on evidence-based practice such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Motivational Interviewing (MI).
Talking about sex, relationships and mental health concerns can be difficult and make you feel vulnerable.
With 10 years experience, my practice focuses on providing therapy as well as risk assessments for those involved in the legal process due to sexual offences. I provide treatment, drawing on evidence-based practice such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Motivational Interviewing (MI).
I’m an individual and couples therapist specialized in helping my clients navigate family, relationships, sex, trauma, anxiety, depression, and emotion regulation.
Together, we’ll look at the beliefs and experiences that have shaped your approach to relationships, identify patterns that may be holding you back, and develop strategies to navigate life with confidence. Through deepened self-awareness, skill-building, and emotional understanding, you can move towards a life that feels fulfilling and authentic.
I’m an individual and couples therapist specialized in helping my clients navigate family, relationships, sex, trauma, anxiety, depression, and emotion regulation.
Together, we’ll look at the beliefs and experiences that have shaped your approach to relationships, identify patterns that may be holding you back, and develop strategies to navigate life with confidence. Through deepened self-awareness, skill-building, and emotional understanding, you can move towards a life that feels fulfilling and authentic.
I also work with couples to help them address challenges with parenting, infidelity, finances, and sex/intimacy.
My practice is focused on helping individuals struggling with various forms of distress such as depression, anxiety, and trauma. I use my expertise to help individuals understand the factors that shaped their experience of the world and to become more flexible with how they act, relate, think, and make decisions. Clients will also be supported to develop healthier coping strategies to lessen the negative impact that chronic distress can have on their capacity to strive for meaningful goals. The client's internal resources and strengths are engaged to aid in the pursuit of these goals.
I also work with couples to help them address challenges with parenting, infidelity, finances, and sex/intimacy.
My practice is focused on helping individuals struggling with various forms of distress such as depression, anxiety, and trauma. I use my expertise to help individuals understand the factors that shaped their experience of the world and to become more flexible with how they act, relate, think, and make decisions. Clients will also be supported to develop healthier coping strategies to lessen the negative impact that chronic distress can have on their capacity to strive for meaningful goals. The client's internal resources and strengths are engaged to aid in the pursuit of these goals.
ON & NL Clients - We aim to break down the barriers of shame, stigma, and silence that often surround mental health and issues related to sexuality, substance abuse, gambling, technology addiction, trauma, and legal matters.
We recognize that some challenges can feel overwhelming and deeply personal to address. These issues often come with a sense of stigma or shame, making it difficult to take the first step toward seeking help. At our practice, we aim to create a compassionate, judgment-free space where you can feel truly heard and supported. We support clients ages 13+.
ON & NL Clients - We aim to break down the barriers of shame, stigma, and silence that often surround mental health and issues related to sexuality, substance abuse, gambling, technology addiction, trauma, and legal matters.
We recognize that some challenges can feel overwhelming and deeply personal to address. These issues often come with a sense of stigma or shame, making it difficult to take the first step toward seeking help. At our practice, we aim to create a compassionate, judgment-free space where you can feel truly heard and supported. We support clients ages 13+.
My couples training is informed by Gottman Method, The Developmental Model, EFT, PACT, and Treating Sex Issues in Psychotherapy (ATSIP).
Are you feeling disconnected or distant from your partner? Do you struggle with communication or meeting each other’s needs? Is resolving conflict challenging in your relationship? If you'd like to rekindle the intimacy & spark you once had, couples counselling (also called couples or relationship therapy) could benefit you and your partner! Couples counselling can help you understand one another better, communicate more effectively, resolve conflict in healthier ways, enhance emotional & physical intimacy, tackle decisions or life transitions, rebuild trust, manage grief or loss, and create a shared vision for your future.
My couples training is informed by Gottman Method, The Developmental Model, EFT, PACT, and Treating Sex Issues in Psychotherapy (ATSIP).
Are you feeling disconnected or distant from your partner? Do you struggle with communication or meeting each other’s needs? Is resolving conflict challenging in your relationship? If you'd like to rekindle the intimacy & spark you once had, couples counselling (also called couples or relationship therapy) could benefit you and your partner! Couples counselling can help you understand one another better, communicate more effectively, resolve conflict in healthier ways, enhance emotional & physical intimacy, tackle decisions or life transitions, rebuild trust, manage grief or loss, and create a shared vision for your future.
I also have experience with sexuality & sex education, incl but not limited to: relationships, desire, arousal & orgasm, sexual orientation and/or gender identity, kink, pelvic pain, sexual health.
Hello! How may I support you? Deciding to find a therapist is such an important step! Perhaps you want help with a specific issue or concern, from past or present. I will meet you with compassion and where you are at in this moment. I see clients for a diverse array of issues, and/or a desire for personal growth. My clients tend to be ready for change, ready to explore new possibilities and want someone to help them get "unstuck" from old patterns, beliefs, and ideas that aren't working anymore. Clinical info: Weekday daytimes only. + Please note this is Not a crisis service, it may take me 24-48 hours to reply to any messages.+
I also have experience with sexuality & sex education, incl but not limited to: relationships, desire, arousal & orgasm, sexual orientation and/or gender identity, kink, pelvic pain, sexual health.
Hello! How may I support you? Deciding to find a therapist is such an important step! Perhaps you want help with a specific issue or concern, from past or present. I will meet you with compassion and where you are at in this moment. I see clients for a diverse array of issues, and/or a desire for personal growth. My clients tend to be ready for change, ready to explore new possibilities and want someone to help them get "unstuck" from old patterns, beliefs, and ideas that aren't working anymore. Clinical info: Weekday daytimes only. + Please note this is Not a crisis service, it may take me 24-48 hours to reply to any messages.+
I hold a certificate as a Clinical Trauma Professional from the International Trauma Training Institute and has completed the Sex Therapy Intensive Training program at the University of Guelph.
Do you feel stuck, stressed, anxious, lonely, empty or overwhelmed? Are you struggling with finding your voice, wanting more from your relationships or trying to navigate the intricate terrain of emotions, trauma, and loss? Life can be tough and confusing, and I am here to offer safety and support for you to sit and turn inwards. I believe that relief, healing and growth comes from self-understanding, cultivating innate internal resources, breaking self-defeating cycles, and improving relationship dynamics. In therapy, we will look at who you are, what you want and what you need.
I hold a certificate as a Clinical Trauma Professional from the International Trauma Training Institute and has completed the Sex Therapy Intensive Training program at the University of Guelph.
Do you feel stuck, stressed, anxious, lonely, empty or overwhelmed? Are you struggling with finding your voice, wanting more from your relationships or trying to navigate the intricate terrain of emotions, trauma, and loss? Life can be tough and confusing, and I am here to offer safety and support for you to sit and turn inwards. I believe that relief, healing and growth comes from self-understanding, cultivating innate internal resources, breaking self-defeating cycles, and improving relationship dynamics. In therapy, we will look at who you are, what you want and what you need.
I am sex-positive and have experience supporting people with sexuality and intimacy and diverse relationship models.
I support individuals with challenges related to anxiety, depression, self-esteem, trauma, substance use, relationship issues, connection, belonging, loss, grief, and stressful life changes. Through providing warm, experiential and compassionate support I aim to create a space that is accepting, empowering and has lots of room for exploration. I emphasize a holistic approach and the importance of exploring the mind body connection in healing. My practice welcomes individuals of diverse gender identities, sexualities, ethnicities, cultural backgrounds, ages, abilities, and lifestyles.
I am sex-positive and have experience supporting people with sexuality and intimacy and diverse relationship models.
I support individuals with challenges related to anxiety, depression, self-esteem, trauma, substance use, relationship issues, connection, belonging, loss, grief, and stressful life changes. Through providing warm, experiential and compassionate support I aim to create a space that is accepting, empowering and has lots of room for exploration. I emphasize a holistic approach and the importance of exploring the mind body connection in healing. My practice welcomes individuals of diverse gender identities, sexualities, ethnicities, cultural backgrounds, ages, abilities, and lifestyles.
Waxman has published research in the areas of chronic pain and women's sexual functioning, and has also written textbook chapters on sexuality, pregnancy, and childbirth.
Dr. Waxman is the co-founder of The Well Parents Centre, where she helps prenatal and postpartum clients manage depression, anxiety, and adjustment to parenthood. She has completed a specialized certificate in Maternal Mental Health. Dr. Waxman also offers treatment for mood and anxiety disorders, relationship issues, sexual dysfunction, and chronic illness.
Waxman has published research in the areas of chronic pain and women's sexual functioning, and has also written textbook chapters on sexuality, pregnancy, and childbirth.
Dr. Waxman is the co-founder of The Well Parents Centre, where she helps prenatal and postpartum clients manage depression, anxiety, and adjustment to parenthood. She has completed a specialized certificate in Maternal Mental Health. Dr. Waxman also offers treatment for mood and anxiety disorders, relationship issues, sexual dysfunction, and chronic illness.
I am experienced in working with and supporting individuals struggling with anxiety, depression, family dynamics, spouse/partner relations, as well as experiencing sexuality & love outside of a cishet, monogamist-normative lifestyle.
I work within a Gestalt framework: a body focused modality that uses the here and now, experiential work and involves the therapist in the process with the client. My approach is to work within the lived experience of the client, regularly checking in with the process of the body, ensuring that both therapist and client can truly feel through the experience
I am experienced in working with and supporting individuals struggling with anxiety, depression, family dynamics, spouse/partner relations, as well as experiencing sexuality & love outside of a cishet, monogamist-normative lifestyle.
I work within a Gestalt framework: a body focused modality that uses the here and now, experiential work and involves the therapist in the process with the client. My approach is to work within the lived experience of the client, regularly checking in with the process of the body, ensuring that both therapist and client can truly feel through the experience
I am skilled in working with clients across a broad range of concerns, including overall mental health, life transition, grief/loss, complex and family trauma, gender and sexuality, and attachment related struggles.
Welcome! I am a queer and gender expansive therapist, offering individual online therapy across most Canadian jurisdictions. I offer a contextualizing, self-compassionate, and strengths based approach. While life's hardships will never disappear, I can help you come to more peace and aliveness within yourself. I offer a warm, non-judgmental space to be seen, heard, and grow within. Therapy is kind of like detangling a big ball of yarn; it can be both hard yet relieving (you're not broken, just tangled!), and ultimately allows room for more consciousness/choice to flow in: now that your threads are free, what would you like to weave?
I am skilled in working with clients across a broad range of concerns, including overall mental health, life transition, grief/loss, complex and family trauma, gender and sexuality, and attachment related struggles.
Welcome! I am a queer and gender expansive therapist, offering individual online therapy across most Canadian jurisdictions. I offer a contextualizing, self-compassionate, and strengths based approach. While life's hardships will never disappear, I can help you come to more peace and aliveness within yourself. I offer a warm, non-judgmental space to be seen, heard, and grow within. Therapy is kind of like detangling a big ball of yarn; it can be both hard yet relieving (you're not broken, just tangled!), and ultimately allows room for more consciousness/choice to flow in: now that your threads are free, what would you like to weave?
Anxiety, self-esteem, substance use, coping skills, relationship concerns, focus and decision making, and sex & sexuality are just a few areas I support.
Whatever you're struggling with, you can talk to me. As a therapist, I am outcome focused, and my style is warm, empathetic, and not too formal. I support all ages, abilities, ethnicities, cultures, backgrounds, the 2SLGBTQ+ community and all relationships, and gender identities. Our relationship will be free of judgment, that I promise.
Anxiety, self-esteem, substance use, coping skills, relationship concerns, focus and decision making, and sex & sexuality are just a few areas I support.
Whatever you're struggling with, you can talk to me. As a therapist, I am outcome focused, and my style is warm, empathetic, and not too formal. I support all ages, abilities, ethnicities, cultures, backgrounds, the 2SLGBTQ+ community and all relationships, and gender identities. Our relationship will be free of judgment, that I promise.
I work with clients ready to transform their lives, focusing on sexuality, relationships, and self-development.
Is your family environment off balance? Is parenting more difficult than you imagined? Have you lost control of yourself or your relationships? Are you are looking for a different feeling or ready to make a change? It takes one conversation to start change. What is standing in your way of starting? Book now and explore the simple steps to feeling okay every day. Start the journey of self-discovery. If you are looking to RESET, start here and make yourself a priority. If not now, when? We focus on skills and strategies for making better choices for yourself with experience In ADHD, ASD, Neurotypical, Anxiety, Family Dynamics.
I work with clients ready to transform their lives, focusing on sexuality, relationships, and self-development.
Is your family environment off balance? Is parenting more difficult than you imagined? Have you lost control of yourself or your relationships? Are you are looking for a different feeling or ready to make a change? It takes one conversation to start change. What is standing in your way of starting? Book now and explore the simple steps to feeling okay every day. Start the journey of self-discovery. If you are looking to RESET, start here and make yourself a priority. If not now, when? We focus on skills and strategies for making better choices for yourself with experience In ADHD, ASD, Neurotypical, Anxiety, Family Dynamics.
See more therapy options for Toronto
Nearby Sex Therapy Counsellors Searches for Toronto
- Aurora
- Brampton
- East York
- Etobicoke
- Markham
- Mississauga
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Vaughan
- Woodbridge