Self Esteem Therapists in Toronto, ON

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Photo of Ilham Jilani, Registered Social Worker in Toronto, ON
Ilham Jilani
Registered Social Worker, RSW, MSW, BSW
Verified
I am a compassionate, culturally responsive, and a religiously sensitive social worker who creates a safe, caring, non-judgemental and confidential environment where clients can feel supported and comfortable being themselves. I am deeply committed to helping my clients achieve a better understanding of self through the exploration of feelings and emotions to ultimately cultivate the best version of themselves. I use a personalized approach to tailor to my client’s needs as they navigate through their unique journey. My goal is to empower, strengthen, and equip my clients with the tools they need to lead more resilient lives.
(289) 210-7428 
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Office is near:
Toronto, ON M5B
Offers online therapy
Photo of Charnel Ewen-Lewis, Registered Psychotherapist in Toronto, ON
Charnel Ewen-Lewis
Registered Psychotherapist, MEd, RP
Verified
In life, we may experience feelings of uncertainty about our self identity and self worth. Challenges may arise with navigating relationships, while maintaining a healthy work-life balance. These feelings and experiences are all normal. I specialize in helping individuals to create healthy and supportive relationships with themselves and their (potential) partners. I aim to help you recognize your strengths and values and gain the skills needed, in order for you to cultivate healthy relationships in your life, while being authentically you.
(833) 379-0917 
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Office is near:
Toronto, ON M5V
Offers online therapy
Photo of Lloyd Chow, Registered Psychotherapist in Toronto, ON
Lloyd Chow
Registered Psychotherapist, BA, MDiv
Verified
How are you responding to the pandemic? Are you struggling to maintain good health, well being and peace of mind? Lloyd is patient, kindhearted and a creative out-the-box thinker. He is passionate about holistic care, and finding a healthy balance between the bio-psycho-social-spiritual areas of life. His sensible and personable approach is down to earth, and he enjoys helping others through the process of healing and wholeness. Lloyd’s areas of interest include vocational direction, managing stress, depression, anxiety, self-esteem, sexual issues, addictions, grief and mourning, relational dynamics and anger management.
(365) 655-6280 
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Office is near:
Toronto, ON M2N
Offers online therapy
Photo of Jill Everett, Registered Psychotherapist in Toronto, ON
Jill Everett
Registered Psychotherapist, BA, MA, RP (Q)
Verified
Hi, my name is Jill and I am a Registered Psychotherapist. I am passionate about helping teenagers and adults through issues such as ADHD, anxiety, stress, low self-esteem, relationships/communication, trauma, mood disorders, or any struggle they may experience. Through identifying the underlying causes of the issues being faced, clients can realize their strengths and adjust their approach to situations and relationships. The first step to change and healing is finding the right fit for someone to talk to, and I would love to help you through your journey.
(226) 400-5577 
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Office is near:
Toronto, ON M1T
Offers online therapy
Photo of Kristen See, Registered Psychotherapist (Qualifying) in Toronto, ON
Kristen See
Registered Psychotherapist (Qualifying), MA
Verified
Do you struggle to regulate or understand your emotions? Would you like to feel supported and truly heard? I work to validate all of the effort that goes into caring for your mental health and calming stressful or negative thoughts. I have experience working with women and men; teens, millennials & adults navigating BPD, eating disorders, depression, anxiety, bipolar, narcissistic parents, breakups, and interpersonal trauma. I believe in working collaboratively and building relational depth as we strive towards securing wellness, authenticity, effective skills and solutions to suit your individual needs.
 
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Office is near:
Toronto, ON M5G
Offers online therapy
Photo of Lighthouse Psychotherapy & Counselling, Registered Psychotherapist (Qualifying) in Toronto, ON
Lighthouse Psychotherapy & Counselling
Registered Psychotherapist (Qualifying), MA, MBA, RP(Q)
Verified
If you're a South Asian young professional (ages 22 to 35) attempting to navigate challenges around self-esteem, anxiety or relationships, I see and hear where you're coming from. Although you may view the world from a primarily western lens, you're probably still navigating life between two worlds. This can often involve trying to meet expectations that you've internalized over many years along with managing feelings of loneliness, shame and resentment. In some cases, you may try to find relief from these difficult emotions by overusing social media, watching hours of entertainment or using food as an escape.
(365) 658-0884 
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Office is near:
Toronto, ON M5V
Offers online therapy
Photo of Lindsay Burns - Centre For Psychology And Emotional Health, Pre-Licensed Professional in Toronto, ON
Lindsay Burns - Centre For Psychology And Emotional Health
Pre-Licensed Professional, MSc, PhD, Cand
Verified
As an individual therapist practicing at the Centre for Psychology and Emotional Health, I adopt a warm, collaborative, and strengths-based approach that will encourage you to draw from the wisdom of your unique life experiences to make deep and lasting improvements in your overall well-being, relationship functioning, motivation, health, and resilience. I provide evidence-based treatments, including Emotion Focused Therapy, Cognitive Behavioural Therapy, and Acceptance & Commitment Therapy. I am currently completing the final stages of my PhD in Clinical Psychology and Graduate Diploma in Health Psychology at York University.
(647) 696-8695 
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Toronto, ON M5R
Offers online therapy
Photo of Meghan Watson, Registered Psychotherapist in Toronto, ON
Meghan Watson
Registered Psychotherapist, MA, RP
Verified
Finding the right therapist that matches your need can be overwhelming and difficult. If you struggle with anxiety, feelings of worthlessness, low self esteem , body image issues, or burnout, I may be able to help. I provide warm, non-judgmental therapy online and in person to individuals, and couples through the clinic Bloom Psychology & Wellness. Connection is important, so we will work closely to explore your resilience, manage strong emotions, develop insight, and strengthen your relationships. Together we can challenge unhelpful beliefs and patterns that may be preventing you from living the life you want.
(647) 957-8938 
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Toronto, ON M4S
Not accepting new clients
Photo of Amanda Masterton, Registered Social Worker in Toronto, ON
Amanda Masterton
Registered Social Worker, MSW, RSW
Verified
I bring a gentle, whole-person approach to therapy with a focus on creating safety and building a trusting therapeutic relationship. I will work collaboratively with you to help you gain new perspectives, shift towards preferred ways of being, and create space for new possibilities. Together, we will tap into your existing strengths and abilities, develop new skills and internal resources, and foster resiliency to help you realise your goals and make positive changes.
(647) 249-7939 
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Toronto, ON M5B
Offers online therapy
Photo of Shahram (Shawn) Eskandary, Registered Psychotherapist (Qualifying) in Toronto, ON
Shahram (Shawn) Eskandary
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified
I work primarily with individuals aged 12 and up dealing with issues such as Depression, Anxiety, self esteem , lack of meaning and motivation, adjustment difficulties, addictive behaviours, grief and loss, chronic conditions, and trauma.
To help you, I use Mindfulness Based Cognitive Behaviour Therapy, as well as providin a space to guide self discovery, self expression, and self compassion. Mindfulness helps us to not get overwhelmed by our distressing thoughts and physical sensations and CBT provides techniques that help changing of thoughts, reactions, and habits. It is my belief that therapy helps heal, strengthen, and or change a person’s relationship with their self, history, and environment. This change can entail adopting coping skills, increasing awareness of how we treat our selves, and management of our environment.
(289) 217-8665 
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Toronto, ON M4X
Offers online therapy
Photo of KN Therapy, Registered Psychotherapist in Toronto, ON
KN Therapy
Registered Psychotherapist, MACP, BSc
Verified
It is my goal to instill a hope in you so that you are able to increase your feelings of self esteem and self worth, to not only live your life - but thrive.
Asking a mental health provider for help shows both courage and strength. Located in midtown Toronto, KN Therapy provides a safe and compassionate space where clients can be heard, heal, and make positive changes in their lives. If you find yourself wondering what your life would look like without some of your current problems, and you feel ready to engage in meaningful change, get in touch to book an appointment. Evening and weekend appointments are available.
(647) 952-9624 
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Toronto, ON M5A
Offers online therapy
Photo of Nisrine Maktabi, Registered Psychotherapist in Toronto, ON
Nisrine Maktabi
Registered Psychotherapist, MSc, RP
Verified
Sometimes, it takes bravery to seek a therapist, to reach out when in pain or transition, but seeking support is a sign of the impulse to thrive. We work together at a balanced pace for you. I am a Registered Psychotherapist and have a Masters of Psychology, with a private practice in downtown Toronto. My special interests include transitions across the life span, attachment and trauma, anxiety, depression, relationship issues, low self-esteem, Post Traumatic Stress, newcomer and cross-cultural issues, intersecting with LGBTQ issues, women's mental health, transitioning genders, and refugee issues. https://healwithnisrine.com/
(647) 952-1830 
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Toronto, ON M5B
Offers online therapy
Photo of Leah Keating, Psychologist in Toronto, ON
Leah Keating
Psychologist, PhD, CPsych
Verified
Many people seek therapy to get through difficult experiences, develop more satisfying and authentic relationships, work on specific challenges, and increase self-awareness. Since 2013, I have supported clients seeking help with a variety of issues including coping with the aftermath of trauma, disordered eating, body image concerns, exploring sexuality and gender identity, anxiety, depression, relationship difficulties, self-esteem, overwhelming emotions, and obsessive-compulsive disorder.
(647) 493-4282 
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Toronto, ON M5A
Offers online therapy
Photo of Erica Berman, Registered Psychotherapist in Toronto, ON
Erica Berman
Registered Psychotherapist, PhD, MACP, MA
Verified
I apply directive therapeutic strategies to help my clients overcome challenges and achieve their goals. I primarily assist individuals and couples struggling with pregnancy loss and infertility. I also help members of the LGBTQ community build families using Assisted Reproductive Technologies. Another segment of my client base are individuals seeking help for anxiety, depression and/or low-self-esteem. In addition, I use my background in fitness and wellness to guide my clients looking to lose weight or improve their overall health.
(844) 332-2994 
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Toronto, ON M6G
Offers online therapy
Photo of Keritha Andrews, Registered Psychotherapist (Qualifying) in Toronto, ON
Keritha Andrews
Registered Psychotherapist (Qualifying), GDP
Verified
Are you experiencing anxiety from work, school and relationships? Are you feeling a sense of loss that has impacted your self-esteem, sense of self-worth and confidence? Are you suffering from depression? Perhaps you are having trouble maintaining a healthy work-life balance? I am here to support and guide you as you embark on you healing journey towards self- discovery, while gaining insight into the factors that have influenced your current experience. Together, we will explore and collaborate on your healing goals to help you feel your best everyday. I take an anti-oppressive and anti-racism approach to therapy.
 
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Toronto, ON M6R
Offers online therapy
Photo of Wendy McGuire, Registered Social Worker in Toronto, ON
Wendy McGuire
Registered Social Worker , MSW, RSW, PhD
Verified
We live in a beautifully neurodiverse world. Yet this world is not always friendly to the neurodiverse. It can feel like it is all up to you to adapt and camouflage your differences to fit into a world that doesn't 'get' you. I will work with you to sort through issues related to identity, stigma and self-esteem, achieving your education and career goals, negotiating social, family and romantic relationships, exploring sex and gender identity, navigating school and academic environments, self-advocacy, and more. I also work with family members to help them understand and support you in living the life you want.
(647) 691-0408 
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Toronto, ON M4K
Offers online therapy
Photo of Daphne Browne, Pre-Licensed Professional in Toronto, ON
Daphne Browne
Pre-Licensed Professional, MSc, EXAT
Verified
Are you looking for support through a significant loss, making difficult career or lifestyle changes, in need of greater emotional balance, or want to develop more self-awareness and connection with your life? Life is challenging and can sometimes become overwhelming to be able to rebalance our emotional, mental or physical health on our own. With a compassionate therapist, you can be supported to be present to yourself and explore in a safe space what is happening and what is possible.
(365) 601-1433 
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Toronto, ON M4K
Offers online therapy
Photo of Macaria Romero Cardenas, Registered Psychotherapist in Toronto, ON
Macaria Romero Cardenas
Registered Psychotherapist, RP CRPO, MC, BCom, OAMHP, AAMFT
Verified
I am a registered psychotherapist who mainly focuses on serving Hispanic women, men and marriages virtually. I support clients in their journey to achieve healing from past experiences towards living more fulfilled and blessed lives. I help clients to see themselves, others and life from a healthier perspective; to improve their relationships with themselves, others and God; to find healthier ways to live, to change unhealthy patterns and to reach their goals. I work with a Christian perspective and use different psychological approaches in my work. I believe that you can change your life if you want that and work on that.
(855) 238-7338 
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Toronto, ON M5B
Offers online therapy
Photo of Mor Centre for Student Counselling & Development, Psychologist in Toronto, ON
Mor Centre for Student Counselling & Development
Psychologist, PhD, C, Psyc
Verified
Are you depressed and/or anxious? Are you suffering from low self-esteem? Are you experiencing relationship problems? Do you procrastinate and are unable to motivate yourself? Do you need someone to talk to? At the Mor Centre we recognize that getting through college and university poses many difficult challenges that might interfere with academic success and functioning in everyday life. We provide a professional and supportive environment helping our clients develop resiliency, problem solving skills, and the achievement of personal goals through individual and group counseling, career counseling, and mastering learning skills.
(437) 372-5757 
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Toronto, ON M5S
Offers online therapy
Photo of Hannah Eisenberg, Registered Psychotherapist in Toronto, ON
Hannah Eisenberg
Registered Psychotherapist, RP
Verified
You may be experiencing new life transitions or hitting a barrier from reaching your goals. Whether you are struggling with relationship issues, low self-esteem, or healing from past trauma, reaching out is the first step to moving forward in a positive way. I provide psychotherapy to clients dealing with anxiety, depression, trauma, substance use, low self-esteem, and interpersonal difficulties. I utilize various evidence-based modalities, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Psychodynamic Therapy, and Acceptance and Commitment Therapy (ACT).
 
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Toronto, ON M5R
Offers online therapy


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