Self Esteem Therapists in Toronto, ON

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Photo of Loren Harssar, Registered Psychotherapist (Qualifying) in Toronto, ON
Loren Harssar
Registered Psychotherapist (Qualifying), RP, DTATI, BFA
Verified
We are ALL survivors of trauma. When we go through anything that the mind understands as traumatic, a part of us fragments. Most of the time, we aren't able to properly integrate the information and the experiences even after a lot of time goes by. We end up dragging around these fragments of ourselves who are still stuck in the trauma and due to this, we tend to attract and get triggered by situations that remind us of this trauma. Through various techniques, we can work with the fragmented self to integrate these experiences and memories to live a more fulfilled and complete life and achieve your therapeutic goals.
(647) 560-1567 
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Toronto, ON M5M
Offers online therapy
Photo of Yasmeen Farrage, Registered Psychotherapist in Toronto, ON
Yasmeen Farrage
Registered Psychotherapist, MA, RP
Verified
"If you do not change direction, you may end up where you are heading." -Lao Tzu. Life's too short to spend another day at war with yourself! It is possible to get out of the dark places and direct your path back toward the sun. It is possible to be happy, to develop centeredness, calmness, self-love and openness, to redefine your self-concept and cultivate mindfulness in your mind, body and soul. You can find happiness and allow it radiate within you and through you. You can develop a better mindset and become a better version of you!
(416) 514-1343 
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Toronto, ON M2N
Not accepting new clients
Photo of Kailey Citron, Registered Psychotherapist (Qualifying) in Toronto, ON
Kailey Citron
Registered Psychotherapist (Qualifying), MEd, BEd
Verified
I am offering affordable therapy to children, teenagers, adults, and families online and in person at Plum Mental Wellness in Liberty Village, Toronto. My work focuses on supporting individuals who are looking to increase self-esteem, reduce anxiety and depression, navigate relationship issues, parenting challenges, issues of identity, and life transitions. You will be welcomed into a safe space where you can explore your inner world, experience growth, and build a life that aligns with where you want to be.
(437) 747-7226 
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Toronto, ON M6K
Offers online therapy
Photo of Leah Weisberg Integrative Mental Health Nurse in Toronto, ON
Leah Weisberg Integrative Mental Health Nurse
RN , BScN, BC-NC
Verified
You feel uncomfortable speaking up. You don’t like saying no to others. You feel like you aren’t so great at what you do, and you feel that you aren’t lovable. You wish you could have more confidence. You wish you could feel more comfortable in social situations, and you wish you knew how to be more compassionate towards yourself. I know what its like to struggle with low self-esteem, and I know you want to develop a better sense of self. I know that these feelings might stem from your childhood experiences, that they come with anxiety and that they really get you down at times. I’m here to help.
(647) 492-2764 
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Toronto, ON M3H
Offers online therapy
Photo of Wendy Squirell, Registered Psychotherapist in Toronto, ON
Wendy Squirell
Registered Psychotherapist, MA, RP, CCC
Verified
Life can feel overwhelming at times. Uncertainty, unexpected challenges and self-doubt can weigh us down. Carrying such weight can cause us to experience fatigue, worry, sleepless nights, and unwanted behaviours, thoughts and emotions. Imagine what it would be like if some of that weight could be lifted. I offer compassionate care for people with anxiety, depression, self-esteem issues, grief and trauma. Based on an integrative mix of both person-centred and psychodynamic approaches, I endeavour to inspire compassionate self-understanding with an aim towards inner healing.
(437) 747-7094 
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Toronto, ON M6J
Offers online therapy
Photo of Cimberly R Nesker, Counsellor in Toronto, ON
Cimberly R Nesker
Counsellor, MSc, PGDip, CCC, BA, CRPO
Verified
I recognize that sometimes what we truly need is the space to express ourselves, our emotions and our fears, but this can be both scary and vulnerable. My aim is to create a safe and secure space where we can openly confront fears together and then learn new ways to overcome them. I have an extensive experience with anxiety and depression, bereavement and stress management and specialize with self-esteem work, life transitions and lack of motivation. I have worked in and am comfortable with both short and long-term counselling in both private work and within a group setting.
(844) 402-3610 
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Toronto, ON M4S
Offers online therapy
Photo of Briana Krushelnicki, Registered Psychotherapist in Toronto, ON
Briana Krushelnicki
Registered Psychotherapist, MA, BEd, RP
Verified
**Not currently accepting new clients** Experiencing trauma and violence shapes us and leaves us with lingering difficult emotions, so that it can feel impossible to imagine moving through to the other side. Maybe you feel ashamed and you're not able to share your experience with those close to you. Maybe you feel guilty about what happened and you find yourself constantly imagining what you could have done differently. Maybe you feel angry at the injustice of your experience and the impact it has had on your life. I understand. I see you. What happened to you is not your fault.
(647) 372-1753 
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Toronto, ON M6H
Offers online therapy
Waitlist for new clients
Photo of Daisie Auty, Registered Social Worker in Toronto, ON
Daisie Auty
Registered Social Worker, MSc, RSW
Verified
I help individuals and families understand and transform their relationships; raise their self-compassion and self esteem ; and face anxiety and depression with new understanding, tools and hope.
I help people reduce conflict, restore integrity, find ease, confidence and joy in their lives, even when it seems impossible. Through this work, you can harness your own innate ability to face and transform the challenges of living, loving, working and parenting. Together we create a compassionate and courageous space where you are heard and understood within the wider context of your family and environment. Using the neuroscience of emotion, this work addresses problems at the root, rather than focusing on behaviours or symptoms.
(647) 952-6407 
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Toronto, ON M6K
Not accepting new clients
Photo of Carol Pitre, Registered Psychotherapist in Toronto, ON
Carol Pitre
Registered Psychotherapist, SSW, MA
Verified
I aim to build a collaborative healing space so clients feel safe to explore their inner and outer worlds to help bring order to the chaos of one's thoughts, behaviours and emotions. I believe you have everything you need in this life - I'd be honoured to help you channel those incredible resources within. For COUPLES: Are you facing communication issues, recurring arguments, infidelity, family conflict, or parenting challenges? I have ample experience guiding couples through these well researched issues using tools that meet the gold standard of practice such as EFT & Gottman.
(647) 493-3457 
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Toronto, ON M6H
Not accepting new clients
Photo of Heather McPherson & Associates, Registered Social Worker in Toronto, ON
Heather McPherson & Associates
Registered Social Worker, MSW, RSW
Verified
Therapy and Mindfulness, I have the expertise to truly grow a person's self esteem as well as bring positive change to many other challenging issues.
You are a very successful professional, business person, musician, artist or performer. Your clients, fans, adoring public, family or friends heap praise on you for your skills and talent. But inside you feel like a phoney. Can you imagine your insides more easily accepting praise, knowing you have worked hard for it, and it has paid off. You feel so good! Let me grow your self-esteem from the roots up. That's what it's all about. Begin to notice a difference after just a few sessions. Let me help you!
(437) 747-6761 
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Toronto, ON M5M
Offers online therapy
Photo of Ashley Parsons Therapy, Registered Psychotherapist in Toronto, ON
Ashley Parsons Therapy
Registered Psychotherapist, BA, RP, RYT
Verified
My ideal client is someone who is committed to self-development, getting to know themselves better, being honest with themselves about who they are, their challenges, their dreams. I guide clients to hear the voice of their true self so that they can live spaciously. I offer a client-centered approach honouring you for who you are, where you would like to go, what you would like to achieve at the pace of your own personal rhythm of growth and integration. If you would like to hear the voice of your own Heart, discover healing within you, please feel welcome to reach out.
(647) 503-0395 
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Toronto, ON M4V
Offers online therapy
Photo of Khuraman Mamedova, Psychologist in Toronto, ON
Khuraman Mamedova
Psychologist, PhD, CPsych
Verified
I work and connect well with all clients, regardless of their difficulties. Clients often come with a preconceived notion that something is “wrong” with them or their choices. It is always helpful to first help them recognize that they are worthy the way they are and then work on softening that internal ‘critic’ that often contributes to self-doubt and perceived low self –esteem. “Ideal” clients will not be afraid to correct and direct me, challenge proposed tools, and join me in conceptualizing where their difficulties stem from; after all, clients are the experts on themselves.
(647) 372-2304 
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Toronto, ON M5G
Offers online therapy
Photo of Julie Sarwan, Registered Psychotherapist in Toronto, ON
Julie Sarwan
Registered Psychotherapist, BA, MACP, RP
Verified
Sometimes we feel sadness and worry that we cannot seem to shake. At these times, we feel hopeless and helpless and believe that we have nowhere and no one to turn to. Dealing with these feelings alone can be overwhelming and unbearable. When we find ourselves at this low point, the only way to go is up. I am here to help you to reach that up point, and have a happier life. I am committed to reducing the suffering and distress associated with psychological trauma, anxiety disorders, depression, grief and loss, adjustment difficulties, and self-esteem issues.
(647) 694-7343 
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Toronto, ON M4B
Offers online therapy
Photo of Samantha Difrancescantonio, Registered Social Worker in Toronto, ON
Samantha Difrancescantonio
Registered Social Worker, MSW, RSW
Verified
My specializations include the treatment of social anxiety, generalized anxiety, OCD, stress management, interpersonal/relationship issues (including communication and assertiveness skills) and self esteem .
I am a registered therapist with over nine years experience working in mental health. I work from a client-centered approach integrating evidence-based practice with an emphasis on the therapeutic relationship. I provide clients with a non-judgmental, safe environment that facilitates openness and encourages self-exploration. I am trained in using Cognitive Behavioural Therapy (CBT); encouraging clients to explore the inter-relatedness between thoughts, behaviours and emotions while helping identify maladaptive patterns.
(437) 747-2942 
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Toronto, ON M5R
Offers online therapy
Photo of Colin Hayward, Registered Psychotherapist in Toronto, ON
Colin Hayward
Registered Psychotherapist
Verified
Are you experiencing grief, anxiety, depression, or feelings of low self-esteem? Are you having trouble navigating your way through the loss of a loved one, a relationship, or simply struggling to find meaning in this strange new world? Many of us are knocked backwards by negative events in our lives that seem to unearth past hurts and make navigating our present and future more difficult. These are times when we need support and encouragement from outside of ourselves to help us navigate this inner world and push ourselves forward in our lives.
(647) 696-5751 
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Toronto, ON M5R
Offers online therapy
Photo of Samantha Rajchel, Registered Social Worker in Toronto, ON
Samantha Rajchel
Registered Social Worker, MSW, RSW
Verified
*Note: I'm currently on maternity leave. Send me your email if you would like to be contacted once I'm back. You may be struggling with anxiety, relationships, self esteem issues, feeling stressed or overwhelmed. My clients come to therapy because they are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals, live in accordance to your values, and feel better. You are not alone and you don’t have to figure it all out by yourself. I would like to help.
(647) 492-3849 
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Toronto, ON M5N
Photo of Vera Cheng, Registered Social Worker in Toronto, ON
Vera Cheng
Registered Social Worker, BSW, MSW, RSW
Verified
Growing up as an East Asian immigrant woman has shaped my life and informed my practice in many ways. Therapy can be a transformative and empowering experience. I will work with you to develop a deep personal awareness and support you on the path toward healing, learning and growing. It is essential to find a therapist that is a good fit for you. We’ll be a good fit if you are motivated, self-reflective and ready to tackle the daunting task of “figuring it all out.”
(647) 493-1557 
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Toronto, ON M6K
Offers online therapy
Photo of Octavia Marquis, Pre-Licensed Professional in Toronto, ON
Octavia Marquis
Pre-Licensed Professional
Verified
I understand that vulnerability in therapy can be new and scary work for some of us. I strive to provide a safe, non-judgmental and comforting environment for those from various backgrounds. Supporting those who struggle with intergenerational trauma, depression, anxiety, self-esteem, and emotional regulation, is the main focus of my practice. In my experience, I have learned that it takes courage to seek therapy and self-compassion to show up for ourselves continuously. Cultural competence is important in my practice and I understand the cultural nuances that influence minorities in our community.
(437) 747-5506 
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Toronto, ON M5B
Offers online therapy
Photo of Leora Rich, Registered Social Worker in Toronto, ON
Leora Rich
Registered Social Worker, MSW, RSW
Verified
Hello and welcome! My name is Leora and I'm so excited that you're starting the process of finding a therapist that's right for you. I am skilled in working with adults, youth and adolescents and am flexible in providing individualized approaches to therapy. This can include anything from depression, anxiety, stress, trauma, difficulties in relationships, bullying, self-esteem, loss of purpose or just a general motivation to work on improving your coping strategies. Whatever it is that you are wanting to work on, I'm here to support you with your goals and to support your development, growth and healing.
 
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Toronto, ON M4N
Offers online therapy
Photo of Lesley Choi, Registered Psychotherapist in Toronto, ON
Lesley Choi
Registered Psychotherapist, MA
Verified
*Online and phone sessions are now available* Are you feeling overwhelmed because of daily life stressors and challenges? With the constant changes and demands in our society, do you feel stuck and alone? Do you sometimes feel that you are not fully heard, or accepted as who you are? Whether you are dealing with relationship issues, work/school-related stress, or lack of confidence, I provide a supportive and non-judgmental environment that allows you to unravel emotional chaos and develop new insights. It is my goal as your therapist to work with you in order to foster this process of change and growth.
(647) 490-6893 
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Toronto, ON M5A
Offers online therapy


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