Relationship Issues Therapists in Toronto, ON
I am dedicated to supporting individuals through challenges such as anxiety, relationship difficulties, life transitions, and more.
I strive to create a safe, supportive, and non-judgmental space where you feel heard and respected. My goal is to work collaboratively with you to build resilience, deepen self-awareness, and foster meaningful growth.
I am dedicated to supporting individuals through challenges such as anxiety, relationship difficulties, life transitions, and more.
I strive to create a safe, supportive, and non-judgmental space where you feel heard and respected. My goal is to work collaboratively with you to build resilience, deepen self-awareness, and foster meaningful growth.
If you are looking for help with anxiety, depression, relationship issues, eating/body image problems, trauma, ADHD and related issues, I may be able to help you.
As a clinical psychologist, I am qualified and experienced in providing comprehensive psychological assessment and treatment of various mental health issues. Some typical goals are to help you gain insight into how your beliefs impact feelings and behaviours, or how certain unhelpful patterns tend to be repeated and keep you stuck in an unhappy place.
If you are looking for help with anxiety, depression, relationship issues, eating/body image problems, trauma, ADHD and related issues, I may be able to help you.
As a clinical psychologist, I am qualified and experienced in providing comprehensive psychological assessment and treatment of various mental health issues. Some typical goals are to help you gain insight into how your beliefs impact feelings and behaviours, or how certain unhelpful patterns tend to be repeated and keep you stuck in an unhappy place.
Or you're struggling with interpersonal and relationship issues, perfectionism, people-pleasing, shutting down, avoidance, or a combination of these.
If you can relate to one of the above experiences and are looking for a therapist who's also neurodivergent and understands, let's connect. We'll work toward exploring the real reasons why your issues were developed, allowing us to view your struggles more compassionately to develop accurate corrective strategies rather than shaming yourself out of them.
Or you're struggling with interpersonal and relationship issues, perfectionism, people-pleasing, shutting down, avoidance, or a combination of these.
If you can relate to one of the above experiences and are looking for a therapist who's also neurodivergent and understands, let's connect. We'll work toward exploring the real reasons why your issues were developed, allowing us to view your struggles more compassionately to develop accurate corrective strategies rather than shaming yourself out of them.
One of the most challenging things we can face is difficulty being seen and building relationship .
We will be based in a relational foundation that frames you as the expert on your life. You may come with specific goals, or just a general sense that things need to change and are wondering how to do that. I will reflect back, question, and be with you in facing the hard things, and even the things that may prefer to stay in the background for a while.
One of the most challenging things we can face is difficulty being seen and building relationship .
We will be based in a relational foundation that frames you as the expert on your life. You may come with specific goals, or just a general sense that things need to change and are wondering how to do that. I will reflect back, question, and be with you in facing the hard things, and even the things that may prefer to stay in the background for a while.
Whether you are looking to address a specific stressor/distressing situation, improve mood/mental health generally, build healthier relationships/break unhealthy patterns, develop skills to manage difficult thoughts/emotions, improve your relationship with yourself (ie: self-esteem and core beliefs work), or better understand how historical experiences may be impacting you in the present-day, engaging in a therapeutic process can help.
I am a Registered Social Worker with 20 years of professional practice experience. My goal is to support you in meeting goals and making changes in your personal life and relationships that feel important to you. My approach is strengths-based, person-centred, and trauma/attachment informed. I am registered to practice in both Ontario and New Brunswick.
Whether you are looking to address a specific stressor/distressing situation, improve mood/mental health generally, build healthier relationships/break unhealthy patterns, develop skills to manage difficult thoughts/emotions, improve your relationship with yourself (ie: self-esteem and core beliefs work), or better understand how historical experiences may be impacting you in the present-day, engaging in a therapeutic process can help.
I am a Registered Social Worker with 20 years of professional practice experience. My goal is to support you in meeting goals and making changes in your personal life and relationships that feel important to you. My approach is strengths-based, person-centred, and trauma/attachment informed. I am registered to practice in both Ontario and New Brunswick.
Trauma Therapy for Young Adults - Asia
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
We’ll explore the impact of family expectations, cultural identity, and stress, while building skills to help you set boundaries, find clarity, and feel more confident.
Accepting new clients! I’m Asia, and I'm a therapist dedicated to helping people heal from trauma and reconnect with their authentic selves. Trauma can show up in so many ways: constant tension in the body, difficulty trusting others, feeling emotionally numb, or being stuck in patterns that don’t make sense but feel impossible to change. My role is to help you make sense of those experiences, release the weight they carry, and build a life that feels safe, grounded, and genuinely yours. If you’re ready to begin your healing journey, I’m here to walk alongside you, one step at a time.
We’ll explore the impact of family expectations, cultural identity, and stress, while building skills to help you set boundaries, find clarity, and feel more confident.
Accepting new clients! I’m Asia, and I'm a therapist dedicated to helping people heal from trauma and reconnect with their authentic selves. Trauma can show up in so many ways: constant tension in the body, difficulty trusting others, feeling emotionally numb, or being stuck in patterns that don’t make sense but feel impossible to change. My role is to help you make sense of those experiences, release the weight they carry, and build a life that feels safe, grounded, and genuinely yours. If you’re ready to begin your healing journey, I’m here to walk alongside you, one step at a time.
Relationships | Attachment | Divorce - Jennifer
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
You might care deeply, but still feel stuck in the same relationship patterns.
I support individuals working through attachment and relationship patterns, especially difficulty expressing needs, fear of vulnerability, and repeated cycles like blaming, over giving, withdrawing, or stonewalling. Together, we will build boundaries, communication tools, and emotional regulation skills that fit real life.
You might care deeply, but still feel stuck in the same relationship patterns.
I support individuals working through attachment and relationship patterns, especially difficulty expressing needs, fear of vulnerability, and repeated cycles like blaming, over giving, withdrawing, or stonewalling. Together, we will build boundaries, communication tools, and emotional regulation skills that fit real life.
Using relational and DBT-informed strategies, I guide people through tough conversations, expressing their needs clearly, and building stronger relationships.
I help families build skills they can use to communicate more clearly and in healthier ways. I focus on practical strategies such as mindfulness to slow down reactions during tense moments, and distress tolerance strategies to de-escalate hard conversations. We can also talk about how to repair relationships after conflict.
Using relational and DBT-informed strategies, I guide people through tough conversations, expressing their needs clearly, and building stronger relationships.
I help families build skills they can use to communicate more clearly and in healthier ways. I focus on practical strategies such as mindfulness to slow down reactions during tense moments, and distress tolerance strategies to de-escalate hard conversations. We can also talk about how to repair relationships after conflict.
Are you feeling anxious in your relationships, stuck in patterns you don’t fully understand, or caught between different parts of yourself?
Together, we’ll slow down and gently explore the parts of you that carry anxiety, self-doubt, grief, or old protective patterns. Rather than trying to “fix” you, our work together will focus on helping you develop a compassionate, curious relationship with yourself so you can feel more grounded, clear, and more confident.
Are you feeling anxious in your relationships, stuck in patterns you don’t fully understand, or caught between different parts of yourself?
Together, we’ll slow down and gently explore the parts of you that carry anxiety, self-doubt, grief, or old protective patterns. Rather than trying to “fix” you, our work together will focus on helping you develop a compassionate, curious relationship with yourself so you can feel more grounded, clear, and more confident.
I help individuals, couples, and leaders navigate stress, trauma, and change with greater grace and openness.
As an organizational and clinical psychologist, I help individuals navigate personal and professional transitions with clarity and resilience. Many of my clients struggle with stress, burnout, or self-doubt while seeking balance and emotional well-being. My approach blends psychological insight with practical strategies to foster self-awareness, regulate emotions, and create meaningful change. Whether facing workplace challenges, anxiety, or personal growth, I provide a supportive space to reflect, recalibrate, and move forward with confidence and purpose.
I help individuals, couples, and leaders navigate stress, trauma, and change with greater grace and openness.
As an organizational and clinical psychologist, I help individuals navigate personal and professional transitions with clarity and resilience. Many of my clients struggle with stress, burnout, or self-doubt while seeking balance and emotional well-being. My approach blends psychological insight with practical strategies to foster self-awareness, regulate emotions, and create meaningful change. Whether facing workplace challenges, anxiety, or personal growth, I provide a supportive space to reflect, recalibrate, and move forward with confidence and purpose.
Many of the people I work with are thoughtful, high-achieving, and creative individuals who appear to have it all together, yet struggle with anxiety, self-doubt, relationship difficulties, or a persistent feeling that something is missing.
My approach is warm, integrative, and personalized. I draw from evidence-based therapies including ACT, EFT, CBT, DBT, IFS, EMDR, and mindfulness to support meaningful change. I strive to provide an inclusive, affirming space grounded in trauma-informed and anti-oppressive practice.
Many of the people I work with are thoughtful, high-achieving, and creative individuals who appear to have it all together, yet struggle with anxiety, self-doubt, relationship difficulties, or a persistent feeling that something is missing.
My approach is warm, integrative, and personalized. I draw from evidence-based therapies including ACT, EFT, CBT, DBT, IFS, EMDR, and mindfulness to support meaningful change. I strive to provide an inclusive, affirming space grounded in trauma-informed and anti-oppressive practice.
I have a deep passion for helping individuals and couples navigate life’s challenges.
I primarily draw from Narrative Therapy, helping clients re-author their stories in ways that empower them and align with their values. I also integrate attachment-based approaches and am actively building my skills in Emotionally Focused Therapy (EFT) to support couples in deepening their emotional bonds and improving communication.
I have a deep passion for helping individuals and couples navigate life’s challenges.
I primarily draw from Narrative Therapy, helping clients re-author their stories in ways that empower them and align with their values. I also integrate attachment-based approaches and am actively building my skills in Emotionally Focused Therapy (EFT) to support couples in deepening their emotional bonds and improving communication.
Life can be overwhelming, unfair and full of the unexpected. As we seek change in our own behaviour and circumstances, we are often met with unexpected pain, anxiety, and anger that can be difficult to manage. Psychotherapy is a process in which we address obstacles in life and set goals to healing, understanding and moving forward. There is not challenge in life, big or small, that doesn't deserve the thoughtful reflection of therapy. I work with various presenting concerns, including issues with: anxiety, depression, emotion regulation, loneliness, self-esteem, processing break-ups, stress, burn-out, chronic pain and trauma.
Life can be overwhelming, unfair and full of the unexpected. As we seek change in our own behaviour and circumstances, we are often met with unexpected pain, anxiety, and anger that can be difficult to manage. Psychotherapy is a process in which we address obstacles in life and set goals to healing, understanding and moving forward. There is not challenge in life, big or small, that doesn't deserve the thoughtful reflection of therapy. I work with various presenting concerns, including issues with: anxiety, depression, emotion regulation, loneliness, self-esteem, processing break-ups, stress, burn-out, chronic pain and trauma.
Are you feeling disconnected in your relationship, struggling to communicate, feeling misunderstood or repeatedly facing the same arguments?
Together, we’ll embark on a journey to slow down, recognise the patterns at play in your relationship, and begin to understand the deeper reasons behind your distress. By exploring how coping mechanisms, responses, and communication habits have formed, we will open up space for meaningful change & learn healthier ways of being and relating.
Are you feeling disconnected in your relationship, struggling to communicate, feeling misunderstood or repeatedly facing the same arguments?
Together, we’ll embark on a journey to slow down, recognise the patterns at play in your relationship, and begin to understand the deeper reasons behind your distress. By exploring how coping mechanisms, responses, and communication habits have formed, we will open up space for meaningful change & learn healthier ways of being and relating.
Natasha Bachoo specializes in sex therapy and has extensive experience working with individuals and couples struggling with challenges that affect their personal wellbeing and relationships, including: relationship anxiety, jealousy, infidelity, sexual inhibitions, navigating different types of relationships, including polyamorous, changes in sexual desire, questioning sexual interest, discomfort with one’s body/body parts, sexual expectations, sexual communication.
Natasha’s approach to therapy is integrative, drawing from various therapeutic modalities as they best apply to an individual’s needs. Her aim is to actively listen and work from a practical, empathetic, and non-judgmental perspective, working to help her clients connect with their feelings and offer language to communicate their experiences.
Natasha Bachoo specializes in sex therapy and has extensive experience working with individuals and couples struggling with challenges that affect their personal wellbeing and relationships, including: relationship anxiety, jealousy, infidelity, sexual inhibitions, navigating different types of relationships, including polyamorous, changes in sexual desire, questioning sexual interest, discomfort with one’s body/body parts, sexual expectations, sexual communication.
Natasha’s approach to therapy is integrative, drawing from various therapeutic modalities as they best apply to an individual’s needs. Her aim is to actively listen and work from a practical, empathetic, and non-judgmental perspective, working to help her clients connect with their feelings and offer language to communicate their experiences.
I provide couples therapy and co-parenting support to those hoping to improve relationship dynamics.
Whether this is your first time exploring therapy or you are restarting therapy, I am grateful you are here. My approach to therapy is rooted in connection, empathy, trust, and collaboration as I help you tackle challenges, encourage self-growth, and navigate your history in a safe and empowering way. I believe everyone’s journey is unique which is why I emphasize an individually tailored approach to therapy – let’s slow things down to find the tools to create meaningful change.
I provide couples therapy and co-parenting support to those hoping to improve relationship dynamics.
Whether this is your first time exploring therapy or you are restarting therapy, I am grateful you are here. My approach to therapy is rooted in connection, empathy, trust, and collaboration as I help you tackle challenges, encourage self-growth, and navigate your history in a safe and empowering way. I believe everyone’s journey is unique which is why I emphasize an individually tailored approach to therapy – let’s slow things down to find the tools to create meaningful change.
My approach is relational, attachment, emotion focused.
I specialize in trauma, PTSD, grief/loss and addictions, as well as infertility, postpatum challenges, and parenting young children. For couples and families I offer evening appointments. I am also liscensed to provide services to clients living in Nova Scotia.
My approach is relational, attachment, emotion focused.
I specialize in trauma, PTSD, grief/loss and addictions, as well as infertility, postpatum challenges, and parenting young children. For couples and families I offer evening appointments. I am also liscensed to provide services to clients living in Nova Scotia.
I am a Registered Psychotherapist (Qualifying) working under the supervision of Psychologist, Dr. Jeff Letourneau.
I completed clinical training rotations at Suzhou Guangji Psychiatric Hospital, where I gained experience working with individuals experiencing a range of emotional complexities, including major stress reactions, anxiety, and mood disorders.
I take a collaborative and thoughtful approach to therapy and I strive to create a space where what matters to you can be heard safely, and where we can work through things at a pace that feels supportive, productive, and manageable.
I am a Registered Psychotherapist (Qualifying) working under the supervision of Psychologist, Dr. Jeff Letourneau.
I completed clinical training rotations at Suzhou Guangji Psychiatric Hospital, where I gained experience working with individuals experiencing a range of emotional complexities, including major stress reactions, anxiety, and mood disorders.
I take a collaborative and thoughtful approach to therapy and I strive to create a space where what matters to you can be heard safely, and where we can work through things at a pace that feels supportive, productive, and manageable.
As a social worker with more than 30 years experience, practicing individual and couples/psychotherapy and more recently life coaching, I work with people to address challenges, meet their life goals, and live more fully and in accordance with their values. I embrace the opportunity to work with clients to reach, grow, thrive and flourish in their personal and/or professional lives, and move more easily through life. I also utilize my training in Applied Positive Psychology, covering both theory and tools, to increase resilience and wellbeing.
As a social worker with more than 30 years experience, practicing individual and couples/psychotherapy and more recently life coaching, I work with people to address challenges, meet their life goals, and live more fully and in accordance with their values. I embrace the opportunity to work with clients to reach, grow, thrive and flourish in their personal and/or professional lives, and move more easily through life. I also utilize my training in Applied Positive Psychology, covering both theory and tools, to increase resilience and wellbeing.
Accepting New Client! You’re doing your best to keep it together, but underneath, it feels like your emotions are running the show. Maybe you get overwhelmed easily, snap without meaning to, or shut down when things feel too much. Anxiety adds fuel to the fire; racing thoughts, overthinking, and always bracing for what’s next. It’s exhausting. I work with adults struggling with emotional regulation and anxiety to help calm the chaos, understand what’s going on, and build tools that help you respond with more clarity, calm, and confidence, even when life gets loud.
Accepting New Client! You’re doing your best to keep it together, but underneath, it feels like your emotions are running the show. Maybe you get overwhelmed easily, snap without meaning to, or shut down when things feel too much. Anxiety adds fuel to the fire; racing thoughts, overthinking, and always bracing for what’s next. It’s exhausting. I work with adults struggling with emotional regulation and anxiety to help calm the chaos, understand what’s going on, and build tools that help you respond with more clarity, calm, and confidence, even when life gets loud.
See more therapy options for Toronto
Nearby Relationship Issues Counsellors Searches for Toronto
- Concord
- East York
- Etobicoke
- Markham
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Unionville
- Vaughan
- Woodbridge
- York
Relationship Issues Counsellors
What types of relationship issues can therapists help with?
Therapists who specialise in relationships work with individuals, couples, and families on a wide range of issues. Common concerns include communication problems, infidelity, intimacy difficulties, and navigating major life transitions such as marriage, parenthood, or caregiving. Family therapists may also address parent–child conflict, sibling rivalry, or other complex family dynamics.
What are the different types of therapy for relationship issues?
Relationship issues can be addressed through different types of therapy depending on whether you’re seeking help as an individual, couple, or family. In individual therapy, the focus is often on helping an individual understand how their own patterns, attachment style, and past experiences may be shaping their current relationships. Cognitive Behavioural Therapy (CBT), attachment therapy, and Interpersonal Therapy (IPT) are three common forms of individual treatment that can help individuals understand their current relationship dynamics and improve their relationship quality. Couples therapy often uses other forms of evidence-based treatment, such as Emotionally Focused Therapy (EFT) or the Gottman Method. Rather than focusing on the individual, these approaches focus on improving communication, rebuilding trust, and strengthening emotional bonds between individuals in a relationship. Similarly, family therapy often focuses on communication but also examines how larger-scale dynamics—such as how parenting styles, generational differences, or sibling roles—may shape family relationships.
What actually happens in a therapy session for relationship issues?
The structure of a session depends on whether therapy involves one person or multiple people. In individual sessions, the focus may be on exploring personal patterns, role-playing difficult conversations, practicing listening skills, or setting goals for handling conflict. In couples or family sessions, each person is encouraged to share their perspective while the therapist helps uncover underlying emotions, highlight unhelpful interaction patterns, and guide more constructive communication.
How can I find an effective relationship therapist?
Finding a therapist who is a good fit for your needs, either for individual, couples, or family therapy, is critical to ensure effective therapy. Psychology Today’s online directory makes it easy to search for therapists who specialise in relationship issues, as well as related topics like marriage counselling. The platform offers filters to help you find a provider who fits your needs, such as gender, location, and fees. While the Psychology Today directory also offers the ability to filter by insurance type, it’s important to note that insurance may not cover many types of relationship therapy, such as couples counselling, so it’s important to inquire with your insurance plan about specific coverage details if intending to use insurance for therapy.