Pregnancy, Prenatal, Postpartum Therapists in Toronto, ON
Have you had struggles with infertility or finally learnt you're expecting and then suffered a pregnancy loss?
I specialize in supporting women through prenatal and postpartum challenges, including grief, anxiety, and depression. Together, we’ll explore your experience with care and curiosity, and work at a pace that feels right for you. Many clients leave feeling more grounded, emotionally stronger, and better equipped to face each day.
Have you had struggles with infertility or finally learnt you're expecting and then suffered a pregnancy loss?
I specialize in supporting women through prenatal and postpartum challenges, including grief, anxiety, and depression. Together, we’ll explore your experience with care and curiosity, and work at a pace that feels right for you. Many clients leave feeling more grounded, emotionally stronger, and better equipped to face each day.
As moms, we’ve been there: Infertility, miscarriage, birth trauma, postpartum anxiety & depression, constant worry about your baby, questioning if how you’re feeling is normal, feeling overwhelmed or resentful.
We're here to listen with compassion and without judgment, and will help you gain insight, achieve growth and experience happiness. Our goal is for you to feel supported and heard and we are committed to helping you develop the tools you need to feel better. Our clients report improved mood, confidence, meaning, energy and relationships.
As moms, we’ve been there: Infertility, miscarriage, birth trauma, postpartum anxiety & depression, constant worry about your baby, questioning if how you’re feeling is normal, feeling overwhelmed or resentful.
We're here to listen with compassion and without judgment, and will help you gain insight, achieve growth and experience happiness. Our goal is for you to feel supported and heard and we are committed to helping you develop the tools you need to feel better. Our clients report improved mood, confidence, meaning, energy and relationships.
Carolin Peters Psychotherapy &
Registered Psychotherapist (Qualifying), MSc
1 Endorsed
Toronto, ON M6H
Becoming a parent, navigating pregnancy, or adjusting to new roles can be one of life’s most challenging transitions.
I support clients in rediscovering the parts of themselves that feel lost or hidden and in reconnecting with what feels meaningful and true for them. My approach is collaborative and strength-oriented. I draw from evidence-based methods such as cognitive-behavioural and trauma-informed practices, along with insights from my own life experiences.
Becoming a parent, navigating pregnancy, or adjusting to new roles can be one of life’s most challenging transitions.
I support clients in rediscovering the parts of themselves that feel lost or hidden and in reconnecting with what feels meaningful and true for them. My approach is collaborative and strength-oriented. I draw from evidence-based methods such as cognitive-behavioural and trauma-informed practices, along with insights from my own life experiences.
Have you recently had a failed embryo transfer, a chemical pregnancy, or a miscarriage?
Having walked this path myself, I understand how isolating and overwhelming these experiences can feel. I’m here to offer support, validation, and new perspectives so you don’t have to go through it alone. As though we’re walking down a path together, I can shine a light on the dark places as well as the hidden flowers along the way.
Have you recently had a failed embryo transfer, a chemical pregnancy, or a miscarriage?
Having walked this path myself, I understand how isolating and overwhelming these experiences can feel. I’m here to offer support, validation, and new perspectives so you don’t have to go through it alone. As though we’re walking down a path together, I can shine a light on the dark places as well as the hidden flowers along the way.
Whether you're feeling overwhelmed, burned out, facing relationship challenges or navigating pregnancy - I’m here to help.
When you're constantly holding everything together — at work, in your relationships, within your identity — it can take a quiet but heavy toll. During life transitions like birth, early parenthood, or divorce, that weight can feel even greater.
Welcome - I’m Margaret. I bring to this work a deep respect for your lived experiences, while also bringing curiosity to discover new pathways towards a life that feels more authentic and aligned with your values.
My practice is grounded in collaborative and relational care - walking alongside you as we make sense of it all with cultural awareness, compassion and intention.
Whether you're feeling overwhelmed, burned out, facing relationship challenges or navigating pregnancy - I’m here to help.
When you're constantly holding everything together — at work, in your relationships, within your identity — it can take a quiet but heavy toll. During life transitions like birth, early parenthood, or divorce, that weight can feel even greater.
Welcome - I’m Margaret. I bring to this work a deep respect for your lived experiences, while also bringing curiosity to discover new pathways towards a life that feels more authentic and aligned with your values.
My practice is grounded in collaborative and relational care - walking alongside you as we make sense of it all with cultural awareness, compassion and intention.
I support individuals and couples who may be experiencing anxiety, depression, relationship and life challenges and provide perinatal therapy across the reproductive stages including trying to conceive, coping with loss, pregnancy, postpartum, and parenting.
Kiren is registered to provide virtual services to individuals and couples residing in Alberta, British Columbia, Nova Scotia, and Ontario. Life can present us with various challenges that can be difficult to work through on our own. I will encourage you to slow down and reflect while offering a curious and compassionate perspective and a safe and non-judgmental space where you feel heard and supported. We will work together to make sense of your experiences and move towards the change you are hoping for in your life.
I support individuals and couples who may be experiencing anxiety, depression, relationship and life challenges and provide perinatal therapy across the reproductive stages including trying to conceive, coping with loss, pregnancy, postpartum, and parenting.
Kiren is registered to provide virtual services to individuals and couples residing in Alberta, British Columbia, Nova Scotia, and Ontario. Life can present us with various challenges that can be difficult to work through on our own. I will encourage you to slow down and reflect while offering a curious and compassionate perspective and a safe and non-judgmental space where you feel heard and supported. We will work together to make sense of your experiences and move towards the change you are hoping for in your life.
She works with those navigating fertility challenges, pregnancy and postpartum, including loss, depression, and anxiety, as well as perimenopause, menopause, post-menopause, and major life transitions like separation or divorce.
Life is a journey and has unexpected challenges that may come up through our life span.
There may be moments in these challenging times that one may need support. If you are searching out a Psychotherapist you have already taken the initial hardest step in starting your journey of being supported.
She works with those navigating fertility challenges, pregnancy and postpartum, including loss, depression, and anxiety, as well as perimenopause, menopause, post-menopause, and major life transitions like separation or divorce.
Life is a journey and has unexpected challenges that may come up through our life span.
There may be moments in these challenging times that one may need support. If you are searching out a Psychotherapist you have already taken the initial hardest step in starting your journey of being supported.
I am particularly passionate about working with individuals postpartum, including helping clients navigate postpartum depression, anxiety and PTSD.
We all have moments of feeling stuck, misaligned, and overwhelmed. Facing these challenges in silence can make life's journey so much more difficult. In therapy, we face your pain together—this is a space where you don’t have to feel it alone.
I am particularly passionate about working with individuals postpartum, including helping clients navigate postpartum depression, anxiety and PTSD.
We all have moments of feeling stuck, misaligned, and overwhelmed. Facing these challenges in silence can make life's journey so much more difficult. In therapy, we face your pain together—this is a space where you don’t have to feel it alone.
In addition to this, I support individuals with issues related to: self-growth, stress, life-work balance, parenting, assertiveness struggles, relationship struggles, emotion dysregulation, prenatal and postpartum transitions, grief, and trauma.
I work from an emotion-focused, client-centred, humanistic framework and provide a compassionate, and non-judgemental space for people who are searching for help during vulnerable moments in their lives. Understanding the roots and not just the symptoms with which individuals struggle, can foster deep, meaningful, lasting, and fulfilling changes.
In addition to this, I support individuals with issues related to: self-growth, stress, life-work balance, parenting, assertiveness struggles, relationship struggles, emotion dysregulation, prenatal and postpartum transitions, grief, and trauma.
I work from an emotion-focused, client-centred, humanistic framework and provide a compassionate, and non-judgemental space for people who are searching for help during vulnerable moments in their lives. Understanding the roots and not just the symptoms with which individuals struggle, can foster deep, meaningful, lasting, and fulfilling changes.
Gillian Reid - Mothers Families
Registered Social Worker, BSW, MSW, RSW, RHN
1 Endorsed
Toronto, ON M4E
Specializing in women's health, motherhood and parenting, but open to all individuals, Gillian uses evidence-based modalities like emotion-focused family therapy (EFFT) and Internal Family Systems (IFS) to help clients reach their goals. Our generation is the first to support the mental and emotional health of our children when we didn't receive it ourselves in the way that we needed. Many of us suffer from invisible emotional neglect as children that shows up today as hypervigilant nervous systems, people pleasing, lack of fulfillment, perfectionism, relationship struggles and disconnection.
Specializing in women's health, motherhood and parenting, but open to all individuals, Gillian uses evidence-based modalities like emotion-focused family therapy (EFFT) and Internal Family Systems (IFS) to help clients reach their goals. Our generation is the first to support the mental and emotional health of our children when we didn't receive it ourselves in the way that we needed. Many of us suffer from invisible emotional neglect as children that shows up today as hypervigilant nervous systems, people pleasing, lack of fulfillment, perfectionism, relationship struggles and disconnection.
With more than ten years of experience in therapy, I specialize in supporting individuals coping with chronic illnesses, perinatal mental health issues, depression, self-esteem, grief and PTSD.
Hello! I’m Titilola, and I’m here to support you through life's challenges and transitions. If you’re feeling overwhelmed or struggling to find meaning and identity, I can help. My mission is to decolonize therapy and create a supportive, safe environment where you can truly be heard and empowered. With a Master's degree in Counseling Psychology and specialized graduate training in Global Health and Social Justice, I adopt a holistic approach to treatment, ensuring you receive the support you need to thrive.
With more than ten years of experience in therapy, I specialize in supporting individuals coping with chronic illnesses, perinatal mental health issues, depression, self-esteem, grief and PTSD.
Hello! I’m Titilola, and I’m here to support you through life's challenges and transitions. If you’re feeling overwhelmed or struggling to find meaning and identity, I can help. My mission is to decolonize therapy and create a supportive, safe environment where you can truly be heard and empowered. With a Master's degree in Counseling Psychology and specialized graduate training in Global Health and Social Justice, I adopt a holistic approach to treatment, ensuring you receive the support you need to thrive.
Do you ever feel that being a new parent is not what you expected? Are you feeling overwhelmed or question whether you are a good enough mom? Maybe your birth plan did not go as expected and you can't seem to stop thinking about this disappointment or loss. You sometimes wonder whether you should have had a baby in the first place. Or, maybe you struggle more with racing thoughts that you can't shake off. You try very hard but you can't relax. You constantly worry throughout the day whether you are doing this parenting thing right. Have you noticed that having a baby has put a new strain on your relationship with your partner?
Do you ever feel that being a new parent is not what you expected? Are you feeling overwhelmed or question whether you are a good enough mom? Maybe your birth plan did not go as expected and you can't seem to stop thinking about this disappointment or loss. You sometimes wonder whether you should have had a baby in the first place. Or, maybe you struggle more with racing thoughts that you can't shake off. You try very hard but you can't relax. You constantly worry throughout the day whether you are doing this parenting thing right. Have you noticed that having a baby has put a new strain on your relationship with your partner?
Intimacy and sexuality issues such as pelvic pain, low desire, lack of arousal, premature ejaculation, erectile dysfunction, infertility stress, aversions, perinatal/ postpartum difficulties and unconsummated marriage are common and highly treatable.
I am a sex therapist who will work with you and your partner within your belief system. I specialize in treating all types of sexual dysfunction, including women's sexual pain disorders and low desire/lack of arousal. I am sensitive to religious and cultural considerations when treating these intimate issues.
Intimacy and sexuality issues such as pelvic pain, low desire, lack of arousal, premature ejaculation, erectile dysfunction, infertility stress, aversions, perinatal/ postpartum difficulties and unconsummated marriage are common and highly treatable.
I am a sex therapist who will work with you and your partner within your belief system. I specialize in treating all types of sexual dysfunction, including women's sexual pain disorders and low desire/lack of arousal. I am sensitive to religious and cultural considerations when treating these intimate issues.
I support individuals navigating anxiety, grief, life transitions, relationship challenges, and all stages of parenting, including pre- and postpartum.
As an RP (Qualifying) and MA in Counselling Psychology student under clinical supervision, I take a culturally and socially conscious approach rooted in the idea that self-understanding brings peace and vitality. Drawing from ACT, somatic and psychodynamic techniques, we’ll build awareness, restore hope and shift patterns on a mind-body-soul level.
I support individuals navigating anxiety, grief, life transitions, relationship challenges, and all stages of parenting, including pre- and postpartum.
As an RP (Qualifying) and MA in Counselling Psychology student under clinical supervision, I take a culturally and socially conscious approach rooted in the idea that self-understanding brings peace and vitality. Drawing from ACT, somatic and psychodynamic techniques, we’ll build awareness, restore hope and shift patterns on a mind-body-soul level.
These bewildering times have left many of us feeling emotionally exhausted and in distress. Do you feel alone, disconnected and you find yourself suppressing your emotions? Are you struggling to make sense of your internal conflicts, relationship patterns and pains? If this is so, let’s talk. I will listen and offer my caring attunement in a safe, nonjudgmental, and supportive space. Together, we will use curiosity and creativity to access greater self awareness and find the zest to face the challenges of your life.
These bewildering times have left many of us feeling emotionally exhausted and in distress. Do you feel alone, disconnected and you find yourself suppressing your emotions? Are you struggling to make sense of your internal conflicts, relationship patterns and pains? If this is so, let’s talk. I will listen and offer my caring attunement in a safe, nonjudgmental, and supportive space. Together, we will use curiosity and creativity to access greater self awareness and find the zest to face the challenges of your life.
Sarah Young
Registered Psychotherapist, MACP, BEd, BScEng
2 Endorsed
Online Only
Waitlist for new clients
My areas of focus include eating disorders, disordered eating, intuitive eating, body image, perinatal and postpartum mental health, fertility challenges, trauma, stress management, self-esteem, identity, anxiety, depression, transitions, and relationships.
I believe that you are the expert in your own life. I offer a client-centered, culturally sensitive, trauma-informed, and strengths-based approach to therapy. We will draw upon techniques from a variety of therapeutic modalities, including: interpersonal psychotherapy, internal family systems therapy, and narrative therapy to best suit your needs.
My areas of focus include eating disorders, disordered eating, intuitive eating, body image, perinatal and postpartum mental health, fertility challenges, trauma, stress management, self-esteem, identity, anxiety, depression, transitions, and relationships.
I believe that you are the expert in your own life. I offer a client-centered, culturally sensitive, trauma-informed, and strengths-based approach to therapy. We will draw upon techniques from a variety of therapeutic modalities, including: interpersonal psychotherapy, internal family systems therapy, and narrative therapy to best suit your needs.
Therapist for High Performers and High Achievers - Mental Health, Burnout, Anxiety, Transitions & Overwhelm
You’re the one everyone turns to. At work, at home, in your family. You hold it all together. But quietly, something feels off. I work with individuals, especially those in leadership or high-pressured roles— who are navigating burnout, anxiety, and life transitions in the work/life spheres with grace on the outside and struggle within. Clients describe our work together as grounded, insightful, and deeply supportive. They particulary appreciate my experience and integrative, personalized approach to mind-body retraining.
Therapist for High Performers and High Achievers - Mental Health, Burnout, Anxiety, Transitions & Overwhelm
You’re the one everyone turns to. At work, at home, in your family. You hold it all together. But quietly, something feels off. I work with individuals, especially those in leadership or high-pressured roles— who are navigating burnout, anxiety, and life transitions in the work/life spheres with grace on the outside and struggle within. Clients describe our work together as grounded, insightful, and deeply supportive. They particulary appreciate my experience and integrative, personalized approach to mind-body retraining.
Sarah Penny Psychotherapy and Supervision
Registered Psychotherapist, M Couns, RP
4 Endorsed
Toronto, ON M2N
I work with moms in the messy middle: the postpartum haze, the toddler chaos, the loneliness that hits even when you're never alone.
I use a gentle, evidence-based approach (ACT) that helps you build compassion for yourself, shift out of survival mode, and move toward the life you want to live—even if you're not sure what that looks like yet.
If you're ready to feel like yourself again—or even just want to feel something again—let's talk. You don’t have to do this alone.
I work with moms in the messy middle: the postpartum haze, the toddler chaos, the loneliness that hits even when you're never alone.
I use a gentle, evidence-based approach (ACT) that helps you build compassion for yourself, shift out of survival mode, and move toward the life you want to live—even if you're not sure what that looks like yet.
If you're ready to feel like yourself again—or even just want to feel something again—let's talk. You don’t have to do this alone.
Taking the first step to seeking support is both daunting and courageous! You might be asking yourself “How did I/we get here?” and despite your best efforts of trying to do better and feel better, you just can’t figure it out on your own. I get it, and you are not alone!
Taking the first step to seeking support is both daunting and courageous! You might be asking yourself “How did I/we get here?” and despite your best efforts of trying to do better and feel better, you just can’t figure it out on your own. I get it, and you are not alone!
Isabella Fawcett
Registered Psychotherapist (Qualifying), MACP, BAS, CC-PMH
5 Endorsed
Toronto, ON M5C
If you're navigating new emotions and experiences that come with infertility, pregnancy or the trenches that are the fourth trimesters/ postpartum- I am here to support you!
With a trauma-informed person-centred approach, I use a mix of skills from IFS, DBT/ Mindfulness, Narrative and Solution-focused to meet you where you're at. "Izzy, what does that mean?" I shape our work to match your goals and desired outcome. Don't like homework, no problem. Need a session to vent, I'm all ears... all while moving toward growth.
If you're navigating new emotions and experiences that come with infertility, pregnancy or the trenches that are the fourth trimesters/ postpartum- I am here to support you!
With a trauma-informed person-centred approach, I use a mix of skills from IFS, DBT/ Mindfulness, Narrative and Solution-focused to meet you where you're at. "Izzy, what does that mean?" I shape our work to match your goals and desired outcome. Don't like homework, no problem. Need a session to vent, I'm all ears... all while moving toward growth.
See more therapy options for Toronto
Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Toronto
- East York
- Etobicoke
- Maple
- Markham
- Mississauga
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Vaughan
- Woodbridge
- York
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.