Obsessive-Compulsive (OCD) Therapists in Toronto, ON

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Photo of Jean Giroux, Registered Psychotherapist (Qualifying) in Toronto, ON
Jean Giroux
Registered Psychotherapist (Qualifying), RP , MA
Verified
Verified
My practice specializes in helping people struggling with anxiety, depression, low self-esteem, stress, obsessive behaviours, insomnia and other lifestyle concerns, interpersonal and intimate relationship challenges, and a sense of lack of meaning or purpose in life. I use an integral and person-centered approach, one which considers and values a person in all of their dimensions: mind, body, spirit, heart and culture.
(437) 747-7934
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Toronto, ON M4W
& Online
Not accepting new clients
Photo of Lauren Wood, Registered Social Worker in Toronto, ON
Lauren Wood
Registered Social Worker, MSW, RSW
Verified
Verified
Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP) are key elements of effective OCD treatment.
Many of us have not been provided the proper tools for managing difficult emotions. Without these tools, we become easily overwhelmed and act in ways that are detrimental to our overall wellbeing. I believe there is tremendous value in helping people recognize and understand their emotions, as this is the first step to learning to cope more effectively when feeling distressed and hopeless. While my practice caters to clients experiencing a variety of mental health concerns, I do specialize in the treatment of Obsessive -Compulsive Disorder ( OCD ).
(888) 204-8304
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Toronto, ON M4N
Not accepting new clients
Photo of Jason Logan, Registered Social Worker in Toronto, ON
Jason Logan
Registered Social Worker, BA, MSW, RSW
Verified
Verified
Have you or a loved one struggled with OCD for a long time? Has the OCD either worsened or continued to significantly interfere with functioning in daily life? Being tormented by excessive thoughts that go against one’s personal values and attempting to stop, control or neutralize these thoughts with compulsive behaviours or mental rituals is the cycle of OCD . The good news is that breaking this cycle is possible. Common emotions that you are probably feeling are anxiety, distress, frustration, guilt, shame, depression, anger, and hopelessness. Please understand that you are not alone as OCD affects 2% of the entire population.
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Toronto, ON M6N
& Online
Photo of Phil Shnaider, Psychologist in Toronto, ON
Phil Shnaider
Psychologist, PhD, CPsych
Verified
Verified
Dr. Phil Shnaider is a Clinical Psychologist providing treatment to patients across Ontario. He provides therapy for adults struggling with a range of mental health problems such as anxiety, depression, trauma and posttraumatic stress disorder (PTSD), grief and loss, obsessive -compulsive disorder ( OCD ), and coping with life stressors and transitions. Dr. Shnaider also provides therapy for couples struggling with relationship problems.
(437) 372-5702
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Toronto, ON M5C
& Online
Photo of The Mindful Way, Registered Social Worker in Toronto, ON
The Mindful Way
Registered Social Worker, MSW, RSW
Verified
Verified
Our areas of expertise include helping individuals overcome a wide range of anxiety and anxiety-related disorders, including obsessive compulsive disorder, generalized anxiety disorder, panic disorder, agoraphobia, social anxiety disorder, post-traumatic stress disorder, specific phobias, insomnia, and mood and depressive disorders.
We all experience times in our life that lead us to feeling stressed, low, or anxious. Experiencing difficult emotions is part of the human experience, regardless of our circumstances. However, when our thoughts and feelings begins to impact our daily functioning, mood, and relationships, psychotherapy can help. We work with individuals using a collaborative, supportive, non-judgemental and evidence-based approach. The client is an active participant in the therapy process. We work with individuals of all ages. We are LGBTQ affirming, with experience working with clients of all sexual orientations and gender identities.
(647) 360-6457
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Toronto, ON M6G
& Online
Lance Hawley
Psychologist, PhD, CPsych
Verified
Verified
Thank you for your interest. I am a registered clinical psychologist who provides Cognitive-Behavioural Therapy (CBT) and Mindfulness Based Cognitive Therapy (MBCT) to individuals who experience mood and anxiety issues (i.e. depression, panic, social anxiety, generalized anxiety, obsessive compulsive disorder) as well as " OCD spectrum" disorders (e.g., hair pulling , skin picking ). I value your time, and so my approach involves using evidence-based psychological treatments that have been found to be effective in the treatment of mood and anxiety. All sessions are online (not in person), for individuals living in Ontario, Canada.
(437) 747-7240
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Toronto, ON M6S
& Online
Photo of Dr. Amri Sabharwal, Psychologist in Toronto, ON
Dr. Amri Sabharwal
Psychologist, PhD, CPsych
Verified
1 Endorsed
Verified
1 Endorsed
I completed my Ph.D. in Clinical Psychology from Stony Brook University, New York, and have extensive training in evidence-based treatments for a wide range of mental health disorders. I have experience working with individuals from diverse backgrounds, and offer short- and long-term psychotherapy for individuals with concerns such as anxiety, OCD , trauma, interpersonal problems, and depression. Prior to coming to Toronto, I worked as a Clinical Psychologist in New York where I continue to hold licensure.
(647) 559-3460
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Toronto, ON M4P
& Online
Not accepting new clients
Photo of Naghmeh Hosseinisedehi, Registered Social Worker in Toronto, ON
Naghmeh Hosseinisedehi
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I have experience working with diverse clients and providing treatment to help individuals who are experiencing mental health issues, such as anxiety, depression, stress, Obsessive -Compulsive Disorder ( OCD ), school and work stress, and relationship issues.
As your therapist, I employ a client-centred approach. I believe in a highly collaborative approach as it incites a positive, safe, non-judgmental and meaningful alliance with you. I believe that you are an expert in your own life and you have the answers to resolve the concerns that you have. I am there as a facilitator to help remove blockers on your path to a better life.
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Toronto, ON M5B
Not accepting new clients
Photo of Katie Stewart, Psychologist under supervised practice in Toronto, ON
Katie Stewart
Psychologist under supervised practice
Verified
1 Endorsed
Verified
1 Endorsed
My name is Dr. Katie Stewart and I am a registered clinical psychologist in supervised practice. My clinical training is in treatment of anxiety disorders, PTSD and trauma-related disorders, obsessive -compulsive disorder, and depression. I also work with people who are experiencing general life stress and anxiety and who need support. I welcome clients from all backgrounds and walks of life and aim to create a supportive and non-judgmental environment where you feel understood and validated. I especially love helping people to face their fears and find an inner strength they didn't know they had.
(437) 800-3188
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Toronto, ON M5R
& Online
Waitlist for new clients
Photo of Jenny Rogojanski, Psychologist in Toronto, ON
Jenny Rogojanski
Psychologist, PhD, CPsych
Verified
Verified
I provides assessment and treatment to adults with difficulties related to their mood, anxiety, OCD and spectrum disorders (such as hair pulling and skin picking ), insomnia, and difficulties with emotion regulation.
My therapeutic orientation is primarily cognitive behavioural. My approach to therapy is collaborative and supportive, with a focus on creating a safe environment for therapeutic change and combining client strengths with evidence-based treatment principles. Specifically, I specialize in cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), motivational interviewing (MI), and mindfulness and acceptance-based treatment approaches (MBCT, ACT).
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Toronto, ON M4P
& Online
Waitlist for new clients
Photo of Montana Jaro, Registered Social Worker in Toronto, ON
Montana Jaro
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
In therapy, we may focus on decreasing symptoms of OCD , skin picking or hair pulling .
Are you struggling with anxiety, intrusive thoughts, or rituals you can't help but do? You might be experiencing distressing emotions, or trying to heal from a trauma or loss. I’m passionate about helping people overcome their struggles. Whether that’s feeling hopeless, stuck, lost, or overwhelmed, there are real tools that can help you move past these challenges.
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Toronto, ON M6J
& Online
Photo of Sarah Houazene, Psychologist in Toronto, ON
Sarah Houazene
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
, OCD , body-focused repetitive behaviours, binge eating).
Accepting new clients! I help teenagers and adults manage anxiety stemming from life transitions, work-life balance, and trauma. Anxiety and past experiences should not define one's value or future, and we can make active changes to overcome these challenges. Many complain about how exhausting anxiety can be - but we don't have to resign to living like this forever. The way I see it, the goal of therapy is to both get to know yourself and your anxiety, but also to take back control to minimize its impact on relationships and academic or professional development.
(437) 747-8709
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Toronto, ON M4V
& Online
Photo of Heather Senst, Pre-Licensed Professional in Toronto, ON
Heather Senst
Pre-Licensed Professional
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in the assessment and treatment of anxiety / phobias, low mood / depression, OCD , repetitive behaviour disorders (e.
Hi, I'm Heather Senst a psychotherapist (under the supervision of Dr. Kim Edwards, C.Psych) at MindFit, a leading psychology clinic (or as prefer to say, "mental health gym"). Just like a "typical" gym, MindFit was designed to be accessible and inviting to anyone looking to improve their emotional well-being. From day one, I will do everything I can ensure to ensure you (or your child) feel heard, supported and valued. My apporach is structured (with weekly handouts), evidence-based, and designed to help you (or your child) develop practical and effective skills and strategies to not only cope, but thrive!
(437) 371-5966
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Toronto, ON M5E
& Online
Photo of Dr. McKenzie Goodine, Psychologist in Toronto, ON
Dr. McKenzie Goodine
Psychologist, CPsych
Verified
Verified
I specialize in the assessment and treatment of anxiety / phobias, low mood / depression, ADHD, OCD , repetitive behaviour disorders (e.
Hi, I'm Dr. McKenzie Goodine a Clinical and School Psychologist at MindFit, a leading 25+ clinician private practice, or as prefer to say, "mental health gym". Just like a typical gym, MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. I know seeking support can be stigmatizing and impersonal but it doesn't need to be - I will do everything I can to ensure you feel supported, accepted, and valued. My apporach is structured, effective, and evidence-based and designed to help you develop skills and strategies to not only cope, but thrive!
(437) 800-2182
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Toronto, ON M5E
& Online
Not accepting new clients
Photo of Andrea Peterman, Psychologist in Toronto, ON
Andrea Peterman
Psychologist, PhD, CPsych
Verified
3 Endorsed
Verified
3 Endorsed
Dr. Andrea Peterman is a skilled and compassionate Psychologist who has worked with adults and teens for over 15 years. As a certified Cognitive Behaviour Therapist (CBT), she has significant experience helping people manage a wide variety of concerns including worry, stress, grief, coping with transitions, anxiety disorders, depression, eating disorders, trauma, obsessive compulsive disorders, anger, and relationship concerns. In addition to CBT, Dr. Peterman incorporates strategies and skills from other therapeutic approaches including Dialectical Behaviour Therapy (DBT) and Mindfulness.
(647) 249-0394
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Toronto, ON M6S
Not accepting new clients
Photo of Gillian Wilson, Psychologist in Toronto, ON
Gillian Wilson
Psychologist, PHD, CPsych
Verified
1 Endorsed
Verified
1 Endorsed
I provide evidence-based assessment and treatment for adults experiencing anxiety (e.g., social anxiety, panic disorder, agoraphobia, health anxiety, phobias), obsessive -compulsive disorder, depression, perfectionism, posttraumatic stress, emotion regulation difficulties, insomnia, relationship difficulties, and life stress (e.g., related to major life transitions). My clinical approach is integrative, drawing primarily from Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I am currently receiving training and supervision in individual Emotion-Focused Therapy (EFT).
(437) 747-7116
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Toronto, ON M4W
& Online
Andrea Rocha
Pre-Licensed Professional
Verified
1 Endorsed
Verified
1 Endorsed
I also have a great deal of experience in evidence-based treatments for OCD and insomnia.
I am intrigued by the way that humans are wired to connect with others. In my practice, I strive to build a meaningful connection between us in a gentle and caring way. Similarly, I aim to assist you in building authentic connections with important people in your life. I will help you to explore your strengths and resilience while assisting with the goals that brought you to therapy. I value diversity and the strength that it brings to the development of authentic relationships. I operate from a trauma-informed and anti-oppressive framework that is LGBTQ2IA+ affirming.
(437) 747-6978
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Toronto, ON M5R
& Online
Photo of Rixi Abrahamsohn, Psychologist in Toronto, ON
Rixi Abrahamsohn
Psychologist, PhD
Verified
Verified
I have a particular interest in the treatment of Obsessive -Compulsive Disorder ( OCD ) and Panic Disorder.
I am a registered clinical psychologist. I currently work in private practice but have previously worked in University counseling centres, and inpatient and outpatient hospital-based treatment programs. I have over 10 years of experience in the assessment and treatment of mood and anxiety disorders. I have extensive experience and training in providing cognitive-behavioural therapy (CBT) in a variety of settings. I am also CACBT-ACTCC Certified in Cognitive Behavioural Therapy.
(289) 206-8825
Toronto, ON M4S
& Online
Photo of Centre For Psychology & Emotional Health, Psychologist in Toronto, ON
Centre For Psychology & Emotional Health
Psychologist, PhD, CPsych
Verified
Verified
I provide assessments and treatment for presenting with a wide array of concerns including anxiety (e.g., social anxiety, health anxiety,), mood (e.g., major depressive disorder, bipolar II disorder), obsessive -compulsive disorder, posttraumatic stress disorder (including complex trauma), relationship difficulties, low self-esteem and self worth, life stress (e.g., major life transitions), psychosis, medication management and stress related to HIV, and concerns related to intersectional identities (e.g., BIPOC, gender, health status). I hold a special interest in working with couples and racialized and queer populations.
(437) 500-6477
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Toronto, ON M5R
& Online
Not accepting new clients
Photo of LV Therapy (Child, Family And Couples Counselling), Registered Social Worker in Toronto, ON
LV Therapy (Child, Family And Couples Counselling)
Registered Social Worker, MSW, RSW, BEd
Verified
4 Endorsed
Verified
4 Endorsed
My specializations include working with individuals who need support with parenting challenges, anxiety, depression, separation, ADHD, Autism, learning disabilities, OCD , and social skills.
Not accepting new clients at the moment. My name is Lina and I am a a child, family, and couples therapist. I can help improve the relationships in your life and establish more peace in your home. My hope is to give you the tools you need to feel more content and in control of your life.
(647) 370-6217
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Toronto, ON M6B
Not accepting new clients

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Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

OCD is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.