Life Coaching Therapists in Toronto, ON

Photo of Gwen Schauerte, RP, MEd, Registered Psychotherapist
Gwen Schauerte
Registered Psychotherapist, RP, MEd
Verified Verified
1 Endorsed
Toronto, ON M6G
Perhaps life has become unmanageable, overwhelming or untenable and you are here to find help. From me, you can expect careful listening, empathy and professionalism when dealing with your issues. I am a Registered Psychotherapist with over 20 years experience. During that time, I’ve helped clients address difficulties, understand themselves better and find solutions in their lives. Psychotherapy is a journey taken together where insight, healing and transformation are possible. Ask me about my Women’s Group for Growth and Healing, Mindfulness sessions or Couple’s Communications workshops.
Perhaps life has become unmanageable, overwhelming or untenable and you are here to find help. From me, you can expect careful listening, empathy and professionalism when dealing with your issues. I am a Registered Psychotherapist with over 20 years experience. During that time, I’ve helped clients address difficulties, understand themselves better and find solutions in their lives. Psychotherapy is a journey taken together where insight, healing and transformation are possible. Ask me about my Women’s Group for Growth and Healing, Mindfulness sessions or Couple’s Communications workshops.
(855) 705-4744 View (855) 705-4744
Photo of Kali Marsh, M Ed, RP, Registered Psychotherapist
Kali Marsh
Registered Psychotherapist, M Ed, RP
Verified Verified
1 Endorsed
Toronto, ON M6H
Are you struggling with anxiety, stress, trauma or nervous system issues? Are you living in your head or constantly fighting negative thoughts? Would you like both compassionate support and evidence-based holistic tools to help you feel better in your daily life? If so, welcome. Our traumas, emotional patterns, and negative beliefs can affect all parts of our lives-our sense of safety, our relationships, our health, and our ability to find peace and move towards our dream life. Managing these challenges alone can feel isolating and hopeless at times. You do not have to figure this out alone. I am here to help.
Are you struggling with anxiety, stress, trauma or nervous system issues? Are you living in your head or constantly fighting negative thoughts? Would you like both compassionate support and evidence-based holistic tools to help you feel better in your daily life? If so, welcome. Our traumas, emotional patterns, and negative beliefs can affect all parts of our lives-our sense of safety, our relationships, our health, and our ability to find peace and move towards our dream life. Managing these challenges alone can feel isolating and hopeless at times. You do not have to figure this out alone. I am here to help.
(437) 747-5102 View (437) 747-5102
Photo of Matthew Moses, MSW, RSW, Registered Social Worker
Matthew Moses
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Toronto, ON M4S  (Online Only)
I work with adults experiencing mental health concerns related to life transitions, health issues, career challenges, relationships, loss, and trauma.
Therapy provides a space to be seen, heard, and understood without judgment for who we truly are. This allows for the possibility of healing, growth, and movement towards a more connected, fulfilling life. I will work with you to develop a shared understanding of your experience, to build resilience, and to create lasting changes that align with what matters most to you in life. We begin wherever you are right now.
I work with adults experiencing mental health concerns related to life transitions, health issues, career challenges, relationships, loss, and trauma.
Therapy provides a space to be seen, heard, and understood without judgment for who we truly are. This allows for the possibility of healing, growth, and movement towards a more connected, fulfilling life. I will work with you to develop a shared understanding of your experience, to build resilience, and to create lasting changes that align with what matters most to you in life. We begin wherever you are right now.
(647) 370-4831 View (647) 370-4831
Photo of undefined - Mihaela Poca | Emdr | Ifs | Mindfulness , BSc, RP, RMT, EMDR, IFS, Registered Psychotherapist
Mihaela Poca | Emdr | Ifs | Mindfulness
Registered Psychotherapist, BSc, RP, RMT, EMDR, IFS
Verified Verified
1 Endorsed
Toronto, ON M6R
If you are seeking awareness, growth, emotional regulation, clarity, healing from trauma, meaningful connections or if you are in a transition - i can help. I combine brain/body-based therapies with talk therapy. This helps process traumatic patterns that keep you from being happy. We can work towards moving beyond coping mechanisms to a more peaceful/harmonious life. In our sessions you will feel heard and seen; this promotes self acceptance which is the first step to changing. We’ll have conversations that will increase awareness this will help you understand yourself and others, feel more compassion, and live with more ease.
If you are seeking awareness, growth, emotional regulation, clarity, healing from trauma, meaningful connections or if you are in a transition - i can help. I combine brain/body-based therapies with talk therapy. This helps process traumatic patterns that keep you from being happy. We can work towards moving beyond coping mechanisms to a more peaceful/harmonious life. In our sessions you will feel heard and seen; this promotes self acceptance which is the first step to changing. We’ll have conversations that will increase awareness this will help you understand yourself and others, feel more compassion, and live with more ease.
(647) 931-0466 View (647) 931-0466
Photo of Barbara Brown, RP, MTS, BSc, Registered Psychotherapist
Barbara Brown
Registered Psychotherapist, RP, MTS, BSc
Verified Verified
7 Endorsed
Toronto, ON M5S
With over 35 years in mental health and addiction services, I bring a strong mix of approaches to help you find your way forward. Integrating CBT, mindfulness, coaching, insight and body-based therapies, together we will build ways that work for you. Our therapeutic work can help you climb out of whatever difficult emotional spot you're in and build the life you're dreaming of. I believe “fit” is essential and offer a free phone consultation to help determine who is the right fit for you. We work with individuals (14 yr+), couples and poly relationships, and families.
With over 35 years in mental health and addiction services, I bring a strong mix of approaches to help you find your way forward. Integrating CBT, mindfulness, coaching, insight and body-based therapies, together we will build ways that work for you. Our therapeutic work can help you climb out of whatever difficult emotional spot you're in and build the life you're dreaming of. I believe “fit” is essential and offer a free phone consultation to help determine who is the right fit for you. We work with individuals (14 yr+), couples and poly relationships, and families.
(647) 493-6494 View (647) 493-6494
Tracy Friedman
Registered Social Worker, MSW, EdD
Verified Verified
Toronto, ON M4N  (Online Only)
Whether you are simply looking for resources, want to build resilience, or need guidance through a difficult life transition, I encourage you to reach out.
I am a certified advanced practitioner in eft tap therapy with a master' in social work and doctorate in education. I combine my skill set with emotionally focused and mindfulness therapy. I primarily work from an attachment lens which supports our human connection with ourselves and others. My guiding philosophy is Learn it, Live it and Pass it on! I work with each client to build safety, tolerance, and resilience in their lives no matter what is going on. It is my hope that you will build on your ability to identify areas of overwhelm and at the same time learn to build on the unique healing and growth that EFT tapping supports.
Whether you are simply looking for resources, want to build resilience, or need guidance through a difficult life transition, I encourage you to reach out.
I am a certified advanced practitioner in eft tap therapy with a master' in social work and doctorate in education. I combine my skill set with emotionally focused and mindfulness therapy. I primarily work from an attachment lens which supports our human connection with ourselves and others. My guiding philosophy is Learn it, Live it and Pass it on! I work with each client to build safety, tolerance, and resilience in their lives no matter what is going on. It is my hope that you will build on your ability to identify areas of overwhelm and at the same time learn to build on the unique healing and growth that EFT tapping supports.
(289) 312-1621 View (289) 312-1621
Photo of Zuraida Dada, CPsych, RPsych, MA, CHRP, Psychologist
Zuraida Dada
Psychologist, CPsych, RPsych, MA, CHRP
Verified Verified
Toronto, ON M5S
abuse, racism), life transition (separation/divorce), workplace issues (including workplace harassment, racism, discrimination), return to work, immigration/integration.
I am accepting new clients. I am a CAP John C Service 2021 award recipient and a registered WCB/WSIB provider. I am a seasoned psychologist with over 20 years experience. I offer virtual individual counselling to adults for the treatment of anxiety, depression, stress, trauma, return to work/fitness for work, career counselling, psychological assessments; life, transition relationship & executive coaching. I am committed to helping you to understand yourself better; identify your strengths; improve your resiliency; learn coping strategies- with the goal of self- growth, overcoming challenges & living a meaningful & fulfilling life.
abuse, racism), life transition (separation/divorce), workplace issues (including workplace harassment, racism, discrimination), return to work, immigration/integration.
I am accepting new clients. I am a CAP John C Service 2021 award recipient and a registered WCB/WSIB provider. I am a seasoned psychologist with over 20 years experience. I offer virtual individual counselling to adults for the treatment of anxiety, depression, stress, trauma, return to work/fitness for work, career counselling, psychological assessments; life, transition relationship & executive coaching. I am committed to helping you to understand yourself better; identify your strengths; improve your resiliency; learn coping strategies- with the goal of self- growth, overcoming challenges & living a meaningful & fulfilling life.
(437) 600-9586 View (437) 600-9586
Photo of Elizabeth Beiderman, MEd, CCC, RP, Registered Psychotherapist
Elizabeth Beiderman
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
1 Endorsed
Toronto, ON M4P  (Online Only)
If you’re feeling emotionally overwhelmed as you navigate relationships, career, and high self-expectations, you may find clarity and relief in therapy. In my practice, I employ an approach that focuses on helping you nurture your own ability to work through difficult situations and achieve a greater state of emotional wellbeing. Working toward meaningful change takes time, honesty with oneself, and a little bit of courage - it isn’t always easy to open up to somebody! My goal is to ensure that you always feel comfortable to express yourself and explore your concerns as we work toward empowering you to live a more fulfilling life.
If you’re feeling emotionally overwhelmed as you navigate relationships, career, and high self-expectations, you may find clarity and relief in therapy. In my practice, I employ an approach that focuses on helping you nurture your own ability to work through difficult situations and achieve a greater state of emotional wellbeing. Working toward meaningful change takes time, honesty with oneself, and a little bit of courage - it isn’t always easy to open up to somebody! My goal is to ensure that you always feel comfortable to express yourself and explore your concerns as we work toward empowering you to live a more fulfilling life.
(647) 492-8085 View (647) 492-8085
Photo of Adam Law, RP, BCC, Registered Psychotherapist
Adam Law
Registered Psychotherapist, RP, BCC
Verified Verified
1 Endorsed
Toronto, ON M6B
Do you feel like your thoughts and feelings are closing in on you? Having trouble seeing past your problems? Life can bring suffering, but you don't have to do it alone. Experience expertise and care to guide you to your well-being and purpose. Cross-certified as both a psychotherapist and specialist in spiritual care, I have a multifaceted approach which combines therapy and behavioral coaching. There is hope and meaning to be found after difficult changes. Benefit from my gentle but powerful approach that has helped hundreds of people find peace and real growth. Life is meant to be lived, and you have infinite possibilities.
Do you feel like your thoughts and feelings are closing in on you? Having trouble seeing past your problems? Life can bring suffering, but you don't have to do it alone. Experience expertise and care to guide you to your well-being and purpose. Cross-certified as both a psychotherapist and specialist in spiritual care, I have a multifaceted approach which combines therapy and behavioral coaching. There is hope and meaning to be found after difficult changes. Benefit from my gentle but powerful approach that has helped hundreds of people find peace and real growth. Life is meant to be lived, and you have infinite possibilities.
(647) 931-3936 View (647) 931-3936
Photo of Carrie McLlwain, MSW, RSW, Registered Social Worker
Carrie McLlwain
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4S  (Online Only)
Together we explore areas that have been holding you back from living the life you want.
So often we can feel confused, lost, unhappy and anxious about our lives. Many times we notice that our relationships, families, health and careers may not be what we imagined them to be. We often question ourselves about why we may feel these ways. We search for answers and look outside of ourselves in healthy or unhealthy ways to find solutions. Despite this searching, we still feel like we are stuck, like there is a sliver in our soul. Often we feel overwhelmed and alone. You no longer have to manage this alone, the road out is possible. I can help you find your way through and into a life you love.
Together we explore areas that have been holding you back from living the life you want.
So often we can feel confused, lost, unhappy and anxious about our lives. Many times we notice that our relationships, families, health and careers may not be what we imagined them to be. We often question ourselves about why we may feel these ways. We search for answers and look outside of ourselves in healthy or unhealthy ways to find solutions. Despite this searching, we still feel like we are stuck, like there is a sliver in our soul. Often we feel overwhelmed and alone. You no longer have to manage this alone, the road out is possible. I can help you find your way through and into a life you love.
(647) 694-8492 View (647) 694-8492
Photo of Leanna Chan, MA, APPA
Leanna Chan
MA, APPA
Verified Verified
Toronto, ON M6A  (Online Only)
Instead, you are a life, with spiritual freedom on one end, and material conditioning on the other.
If you're struggling with existential crisis, lack of meaning, moral dilemma, confusion of identity, conflicting values, cultural adaptation, difficult decision, forgiveness, temptations, obligations, doubts about your relationship with the Divine or Destiny... philosophical counselling might be able to help you. It's very likely that you feel terrible - you may feel lost, stuck, torn apart, frustrated, depressed, hopeless, lonely, or even in despair - but that instead of calling it mental illness, I see it as a natural component of the human experience, an invitation for growth.
Instead, you are a life, with spiritual freedom on one end, and material conditioning on the other.
If you're struggling with existential crisis, lack of meaning, moral dilemma, confusion of identity, conflicting values, cultural adaptation, difficult decision, forgiveness, temptations, obligations, doubts about your relationship with the Divine or Destiny... philosophical counselling might be able to help you. It's very likely that you feel terrible - you may feel lost, stuck, torn apart, frustrated, depressed, hopeless, lonely, or even in despair - but that instead of calling it mental illness, I see it as a natural component of the human experience, an invitation for growth.
(647) 372-2351 View (647) 372-2351
Photo of Hillica Gayle, BSW, CMSW, CMA, PhD (c), Clinical Social Work/Therapist
Hillica Gayle
Clinical Social Work/Therapist, BSW, CMSW, CMA, PhD (c)
Verified Verified
Toronto, ON M5A  (Online Only)
As a trauma specialist, I understand that life is not without it's difficulties, whether you are a mature adult, university student or a youth. The times we are living in are complex and challenging and the relationships around us tend to reflect these times. If you have experienced traumatic events such as an assault, childhood abuse, divorce or separation, family violence, grief and loss; well, I am here to help. As a trauma therapist, I take pride in journeying along side my clients in a supportive and compassionate way. I take a non judgemental approach as we work together towards your mental health and well being.
As a trauma specialist, I understand that life is not without it's difficulties, whether you are a mature adult, university student or a youth. The times we are living in are complex and challenging and the relationships around us tend to reflect these times. If you have experienced traumatic events such as an assault, childhood abuse, divorce or separation, family violence, grief and loss; well, I am here to help. As a trauma therapist, I take pride in journeying along side my clients in a supportive and compassionate way. I take a non judgemental approach as we work together towards your mental health and well being.
(437) 747-6494 View (437) 747-6494
Photo of Kirsti Conway, MA, RP, Registered Psychotherapist (Qualifying)
Kirsti Conway
Registered Psychotherapist (Qualifying), MA, RP
Verified Verified
3 Endorsed
Toronto, ON M6J  (Online Only)
I firmly believe that you are the expert in your own life, and I approach therapy with a non-judgmental mindset that embraces and respects where you are coming from.
“Owning our own story can be hard but not nearly as difficult as spending our lives running from it”, Brene Brown. We’re not meant to struggle alone. For many of us, emotions can be frightening and overwhelming, hard to connect to and identify. That said, showing up for ourselves is the hardest, most important work we will ever do. Whether you're facing challenges in your family, relationships, career, or health, managing the intense emotions that arise can be difficult. I am here to support you.
I firmly believe that you are the expert in your own life, and I approach therapy with a non-judgmental mindset that embraces and respects where you are coming from.
“Owning our own story can be hard but not nearly as difficult as spending our lives running from it”, Brene Brown. We’re not meant to struggle alone. For many of us, emotions can be frightening and overwhelming, hard to connect to and identify. That said, showing up for ourselves is the hardest, most important work we will ever do. Whether you're facing challenges in your family, relationships, career, or health, managing the intense emotions that arise can be difficult. I am here to support you.
(647) 360-5936 View (647) 360-5936
Photo of Leila Rashidi, MACP, RP, CCPA, CHyp, CRPO, Registered Psychotherapist
Leila Rashidi
Registered Psychotherapist, MACP, RP, CCPA, CHyp, CRPO
Verified Verified
Toronto, ON M2M
I offer individual and couples therapy in the following specializations: • Anxiety and Depression • Interpersonal/Relationship issues • Life transitions • Goal setting • Work/Life balance • Anger Management • Domestic Violence • Family Conflict • Infidelity • Marital and Premarital • Self Esteem • Stress • Trauma and PTSD • Women's Issues
I offer individual and couples therapy in the following specializations: • Anxiety and Depression • Interpersonal/Relationship issues • Life transitions • Goal setting • Work/Life balance • Anger Management • Domestic Violence • Family Conflict • Infidelity • Marital and Premarital • Self Esteem • Stress • Trauma and PTSD • Women's Issues
(365) 400-7279 View (365) 400-7279
Photo of Nicole Pitt, Pre-Licensed Professional
Nicole Pitt
Pre-Licensed Professional
Verified Verified
1 Endorsed
Toronto, ON M2M  (Online Only)
Nicole’s experience includes providing counselling on a wide range of topics, such as mental health, anxiety, depression, life skills, addictions, anger management, bereavement, and sensory therapy.
Do you find yourself feeling stressed, anxious, or losing sleep? Are you tense, burnt out, or emotionally overwhelmed? Finding yourself in the depths of depression, anxiety, or emotional challenges can be overwhelming. Nicole can support you in finding your path with an empathetic and collaborative approach to support your overall health.
Nicole’s experience includes providing counselling on a wide range of topics, such as mental health, anxiety, depression, life skills, addictions, anger management, bereavement, and sensory therapy.
Do you find yourself feeling stressed, anxious, or losing sleep? Are you tense, burnt out, or emotionally overwhelmed? Finding yourself in the depths of depression, anxiety, or emotional challenges can be overwhelming. Nicole can support you in finding your path with an empathetic and collaborative approach to support your overall health.
(289) 513-3741 View (289) 513-3741
Photo of undefined - Evguenia Cheinis  |  Relationship & Sex Therapy, MA Cand, BHSP, BDes, Registered Psychotherapist (Qualifying)
Evguenia Cheinis | Relationship & Sex Therapy
Registered Psychotherapist (Qualifying), MA Cand, BHSP, BDes
Verified Verified
1 Endorsed
Toronto, ON M2N
Do you want to overcome sexual, emotional, and mental blockages, deepen your connection (with yourself and a partner), and live a passionate, authentic life? Or are you seeking self-discovery, a dream partner, a deeper relationship, and empowerment through sensual techniques? Welcome! With 13 years of experience in energy therapy and sex education, and having transformed her own life from a conservative upbringing, Evguenia offers a results-oriented, non-judgmental approach. Her unique, science/healing-based methodology, along with compassionate counseling, will help you work towards meeting your goals. Book your free call today!
Do you want to overcome sexual, emotional, and mental blockages, deepen your connection (with yourself and a partner), and live a passionate, authentic life? Or are you seeking self-discovery, a dream partner, a deeper relationship, and empowerment through sensual techniques? Welcome! With 13 years of experience in energy therapy and sex education, and having transformed her own life from a conservative upbringing, Evguenia offers a results-oriented, non-judgmental approach. Her unique, science/healing-based methodology, along with compassionate counseling, will help you work towards meeting your goals. Book your free call today!
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Photo of Megan Lawlor, MSW, Registered Social Worker
Megan Lawlor
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Toronto, ON M4P  (Online Only)
Hello! My name is Megan and I am a Registered Social Worker that specializes in supporting adults of all ages. I have extensive experience working with clients through times of transition including loss and/or illness. I operate from a trauma-informed background with a specialized focus on supporting individuals with change or loss at any stage in their life. I integrate a strengths-based approach into helping you navigate life’s toughest challenges and utilize an integrative and collaborative approach that I tailor to be appropriate for any age.
Hello! My name is Megan and I am a Registered Social Worker that specializes in supporting adults of all ages. I have extensive experience working with clients through times of transition including loss and/or illness. I operate from a trauma-informed background with a specialized focus on supporting individuals with change or loss at any stage in their life. I integrate a strengths-based approach into helping you navigate life’s toughest challenges and utilize an integrative and collaborative approach that I tailor to be appropriate for any age.
(647) 560-1606 View (647) 560-1606
Photo of Nazneen Mehdi, RN, CNP(Q)
Nazneen Mehdi
RN, CNP(Q)
Verified Verified
Toronto, ON M5N
Challenges and difficult times can happen to any one. Are you experiencing anxiety, unstable moods, life stress or transitions? Do you suffer from chronic illness, pain, perinatal challenges, or issues with substances? I will collaborate with at your pace to help you achieve more control, clarity, and solutions for difficult times. We will look at how thoughts, emotions, and behaviour work together to create different experiences in your life. A trusting relationship with a therapist allows you to enter into deeper discussions and exploration. This can help you transform and elevate your mental, physical, and emotional well-being.
Challenges and difficult times can happen to any one. Are you experiencing anxiety, unstable moods, life stress or transitions? Do you suffer from chronic illness, pain, perinatal challenges, or issues with substances? I will collaborate with at your pace to help you achieve more control, clarity, and solutions for difficult times. We will look at how thoughts, emotions, and behaviour work together to create different experiences in your life. A trusting relationship with a therapist allows you to enter into deeper discussions and exploration. This can help you transform and elevate your mental, physical, and emotional well-being.
(647) 905-6408 View (647) 905-6408
Photo of Maggie Ma, MPS, Registered Psychotherapist
Maggie Ma
Registered Psychotherapist, MPS
Verified Verified
Toronto, ON M4W  (Online Only)
From surviving to thriving: by assisting you in navigating your roles as both director and star in your life story, together, we use your challenges as the roadmap to unlock your unseen transformative journey towards a more satisfying life. You cannot make your daily "negative " emotions disappear; but these emotions can be transformed when we explore your inner world together, so that we can discover then convey your uniqueness and potential to your life experiences.
From surviving to thriving: by assisting you in navigating your roles as both director and star in your life story, together, we use your challenges as the roadmap to unlock your unseen transformative journey towards a more satisfying life. You cannot make your daily "negative " emotions disappear; but these emotions can be transformed when we explore your inner world together, so that we can discover then convey your uniqueness and potential to your life experiences.
(647) 576-2726 View (647) 576-2726
Photo of Dr. Lisa Bradford, PhD, CPsych, Psychologist
Dr. Lisa Bradford
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M5R
Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.
Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.
(647) 724-5122 View (647) 724-5122

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