Life Coaching Therapists in Toronto, ON

Photo of Stanley Kment, MA, CCC, OCT, Counsellor
Stanley Kment
Counsellor, MA, CCC, OCT
Verified Verified
Toronto, ON M4Y
Are you grappling with the challenges of managing stress, anxiety, depression, low self-esteem, anger, relationship complexities, or navigating life transitions? Do you find yourself frequently caught in a fight-or-flight response, leading to a sense of overwhelm, uncertainty, and lack of motivation that permeates your daily life, work, school, and relationships? You're not alone, and I'm here to assist you in finding lasting relief and instigating positive changes in your life.
Are you grappling with the challenges of managing stress, anxiety, depression, low self-esteem, anger, relationship complexities, or navigating life transitions? Do you find yourself frequently caught in a fight-or-flight response, leading to a sense of overwhelm, uncertainty, and lack of motivation that permeates your daily life, work, school, and relationships? You're not alone, and I'm here to assist you in finding lasting relief and instigating positive changes in your life.
(647) 424-0408 View (647) 424-0408
Photo of Tammy Laber, MA, MACP, RP, Registered Psychotherapist
Tammy Laber
Registered Psychotherapist, MA, MACP, RP
Verified Verified
1 Endorsed
Toronto, ON M4J
People tell me I'm open, caring and friendly. Maybe that's why I went into counselling! I'm very comfortable discussing what may be difficult topics for you, and finding ways to make your relationships better. Specialities include marriage counselling, career counselling, depression and anxiety, sexuality therapy, addictions and body image work. I am non-judgmental about diversity, and committed to helping you learn to make your life more satisfying. I have two graduate degrees, having studied both Communications and Counselling, and many years of helping people to reach their goals. I am also a Registered Psychotherapist in the Province of Ontario.
People tell me I'm open, caring and friendly. Maybe that's why I went into counselling! I'm very comfortable discussing what may be difficult topics for you, and finding ways to make your relationships better. Specialities include marriage counselling, career counselling, depression and anxiety, sexuality therapy, addictions and body image work. I am non-judgmental about diversity, and committed to helping you learn to make your life more satisfying. I have two graduate degrees, having studied both Communications and Counselling, and many years of helping people to reach their goals. I am also a Registered Psychotherapist in the Province of Ontario.
(289) 273-7960 View (289) 273-7960
Photo of Leila Rashidi, MACP, RP, CCPA, CHyp, CRPO, Registered Psychotherapist
Leila Rashidi
Registered Psychotherapist, MACP, RP, CCPA, CHyp, CRPO
Verified Verified
Toronto, ON M2M
I offer individual and couples therapy in the following specializations: • Anxiety and Depression • Interpersonal/Relationship issues • Life transitions • Goal setting • Work/Life balance • Anger Management • Domestic Violence • Family Conflict • Infidelity • Marital and Premarital • Self Esteem • Stress • Trauma and PTSD • Women's Issues
I offer individual and couples therapy in the following specializations: • Anxiety and Depression • Interpersonal/Relationship issues • Life transitions • Goal setting • Work/Life balance • Anger Management • Domestic Violence • Family Conflict • Infidelity • Marital and Premarital • Self Esteem • Stress • Trauma and PTSD • Women's Issues
(365) 400-7279 View (365) 400-7279
Photo of Heather Yager, MSW, RSW, Registered Social Worker
Heather Yager
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5S
Hello, I’m Heather. I am a therapist who is empathic, compassionate, and I provide a brave space for healing and self-reflection. My practice is based on the belief and perspective the individual is the expert in their life. I work from a person-centred, trauma-informed, holistic, and anti-oppressive framework. This basically means that I work with the whole person considering internal and external issues that may impact a person’s life including trauma and oppressive factors. I use my education, training and lived experience to support and provide guidance to clients on their journey of healing and personal growth.
Hello, I’m Heather. I am a therapist who is empathic, compassionate, and I provide a brave space for healing and self-reflection. My practice is based on the belief and perspective the individual is the expert in their life. I work from a person-centred, trauma-informed, holistic, and anti-oppressive framework. This basically means that I work with the whole person considering internal and external issues that may impact a person’s life including trauma and oppressive factors. I use my education, training and lived experience to support and provide guidance to clients on their journey of healing and personal growth.
(437) 371-8852 View (437) 371-8852
Photo of undefined - Hartwell Counselling, Ltd, MA, Registered Psychotherapist (Qualifying)
Hartwell Counselling, Ltd
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Toronto, ON M5S  (Online Only)
EMDR is a unique and innovative form of psychotherapy that enables individuals to heal from the symptoms and emotional distress resulting from disturbing life experiences.
When was the last time you experienced harmony with your core principles? At Hartwell Counselling, I provide a compassionate and transformative therapy rooted in evidence-based practices such as EMDR. EMDR which stands for Eye Movement Desensitization and Reprocessing and its the gold standard for treating and processing trauma. EMDR reduces trauma symptoms in a shorter time frame than the traditional talk therapy. Many clients have reported a reduction of traumatic symptoms after the initial few sessions of EMDR. EMDR is not a magic cure for trauma but it might produce some symptoms relief.
EMDR is a unique and innovative form of psychotherapy that enables individuals to heal from the symptoms and emotional distress resulting from disturbing life experiences.
When was the last time you experienced harmony with your core principles? At Hartwell Counselling, I provide a compassionate and transformative therapy rooted in evidence-based practices such as EMDR. EMDR which stands for Eye Movement Desensitization and Reprocessing and its the gold standard for treating and processing trauma. EMDR reduces trauma symptoms in a shorter time frame than the traditional talk therapy. Many clients have reported a reduction of traumatic symptoms after the initial few sessions of EMDR. EMDR is not a magic cure for trauma but it might produce some symptoms relief.
(437) 291-8322 View (437) 291-8322
Photo of Ciara Williams, BSW, MSc, Registered Social Worker
Ciara Williams
Registered Social Worker, BSW, MSc
Verified Verified
Toronto, ON M6H  (Online Only)
Does living life feel much more difficult for you than it seems to be for other people? Do you try endlessly to achieve your potential and feel happy, or at least satisfied, but nothing really seems to help? Have you tried everything you can think of but still can't seem to find relaxation or peace of mind?
Does living life feel much more difficult for you than it seems to be for other people? Do you try endlessly to achieve your potential and feel happy, or at least satisfied, but nothing really seems to help? Have you tried everything you can think of but still can't seem to find relaxation or peace of mind?
(437) 800-2214 View (437) 800-2214
Photo of Dale Bricker, CPsych, PsychD, Psychologist
Dale Bricker
Psychologist, CPsych, PsychD
Verified Verified
5 Endorsed
Toronto, ON M4V  (Online Only)
The way you think and feel directly impacts every aspect of your personal and professional life.
I work with people who are going through significant psychological challenges including depression, anxiety, dysfunctional relationships and destructive behaviors. Together we create a safe space to explore psychological processes, identify key problems and equip them with the skills and strategies needed to overcome their challenges so they can lead a meaningful and fulfilling life.
The way you think and feel directly impacts every aspect of your personal and professional life.
I work with people who are going through significant psychological challenges including depression, anxiety, dysfunctional relationships and destructive behaviors. Together we create a safe space to explore psychological processes, identify key problems and equip them with the skills and strategies needed to overcome their challenges so they can lead a meaningful and fulfilling life.
(647) 370-8294 View (647) 370-8294
Photo of Samira Rostami, PhD, MSc, CPsych, Registered Psychotherapist
Samira Rostami
Registered Psychotherapist, PhD, MSc, CPsych
Verified Verified
Toronto, ON M4W
Life brings numerous challenges and hurdles.
With 14 years of experience in psychotherapy, university lecturing, and cutting-edge clinical brain-imaging research, I bring a wealth of expertise to help guide you on your journey. Elevating your life's quality isn't just my job – it's my heartfelt passion. I specialize in supporting adults dealing with various concerns like anxiety disorders, depression, PTSD/trauma, ADHD/ADD, phobias, panic, and life challenges such as romantic relationships, work environment, decision-making, conflict resolution, self-esteem, and parenting. Your journey to a fulfilled life begins here. For more information, explore my website.
Life brings numerous challenges and hurdles.
With 14 years of experience in psychotherapy, university lecturing, and cutting-edge clinical brain-imaging research, I bring a wealth of expertise to help guide you on your journey. Elevating your life's quality isn't just my job – it's my heartfelt passion. I specialize in supporting adults dealing with various concerns like anxiety disorders, depression, PTSD/trauma, ADHD/ADD, phobias, panic, and life challenges such as romantic relationships, work environment, decision-making, conflict resolution, self-esteem, and parenting. Your journey to a fulfilled life begins here. For more information, explore my website.
(365) 536-2719 View (365) 536-2719
Photo of Nazneen Mehdi, RN, CNP(Q)
Nazneen Mehdi
RN, CNP(Q)
Verified Verified
Toronto, ON M5N
Challenges and difficult times can happen to any one. Are you experiencing anxiety, unstable moods, life stress or transitions? Do you suffer from chronic illness, pain, perinatal challenges, or issues with substances? I will collaborate with at your pace to help you achieve more control, clarity, and solutions for difficult times. We will look at how thoughts, emotions, and behaviour work together to create different experiences in your life. A trusting relationship with a therapist allows you to enter into deeper discussions and exploration. This can help you transform and elevate your mental, physical, and emotional well-being.
Challenges and difficult times can happen to any one. Are you experiencing anxiety, unstable moods, life stress or transitions? Do you suffer from chronic illness, pain, perinatal challenges, or issues with substances? I will collaborate with at your pace to help you achieve more control, clarity, and solutions for difficult times. We will look at how thoughts, emotions, and behaviour work together to create different experiences in your life. A trusting relationship with a therapist allows you to enter into deeper discussions and exploration. This can help you transform and elevate your mental, physical, and emotional well-being.
(647) 905-6408 View (647) 905-6408
Photo of undefined - Himel Das - Anxiety, Depression, Trauma Specialty , MACP, OAMHP, BSP, EMDR, Registered Psychotherapist
Himel Das - Anxiety, Depression, Trauma Specialty
Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Verified Verified
1 Endorsed
Toronto, ON M2N  (Online Only)
Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. My work focuses on anxiety, depression, trauma and emotional issues. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a member of the Ontario Association of Mental Health Professionals. I also hold a master's degree in counselling psychology, certification in counselling skills, MBCT, hypnosis, telehealth and trauma.
Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. My work focuses on anxiety, depression, trauma and emotional issues. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a member of the Ontario Association of Mental Health Professionals. I also hold a master's degree in counselling psychology, certification in counselling skills, MBCT, hypnosis, telehealth and trauma.
(289) 207-5317 View (289) 207-5317
Photo of Hiranmayi Krishnan, BSc, MSc, CTP, Registered Psychotherapist (Qualifying)
Hiranmayi Krishnan
Registered Psychotherapist (Qualifying), BSc, MSc, CTP
Verified Verified
Toronto, ON M2M  (Online Only)
The challenges we face in life are not exactly our choice, but how we want to deal with them definitely is. So, if you are reading this, then I want to tell you that you do not have to do it alone. Choosing to get help through therapy is a brave and beneficial choice. Over the years, I have helped Individuals, Couples and Families with issues such as Anxiety, Trauma, Eating disorders, OCD, PTSD, Grief, Identity Issues, Family Conflicts, Life Transitions, Relationship issues, Gender Dysphoria, Autism Spectrum, Self-Harm, Abuse, Stress, Depression etc.
The challenges we face in life are not exactly our choice, but how we want to deal with them definitely is. So, if you are reading this, then I want to tell you that you do not have to do it alone. Choosing to get help through therapy is a brave and beneficial choice. Over the years, I have helped Individuals, Couples and Families with issues such as Anxiety, Trauma, Eating disorders, OCD, PTSD, Grief, Identity Issues, Family Conflicts, Life Transitions, Relationship issues, Gender Dysphoria, Autism Spectrum, Self-Harm, Abuse, Stress, Depression etc.
(289) 236-3277 View (289) 236-3277
Photo of undefined - Cherish's Oasis Counselling, MSW, RSW, RP, Registered Social Worker
Cherish's Oasis Counselling
Registered Social Worker, MSW, RSW, RP
Verified Verified
2 Endorsed
Toronto, ON M4S  (Online Only)
I help adults in their 20s-30s who want to feel happy again but are feeling stuck, lost, numb, or overwhelmed with life. My clients tell me that the pressure to choose the right degree, career, friends, or partner leads them to spiral into depression, anxiety, and other difficult feelings. They feel alone and misunderstood. They want to smile and feel like themself again, but don’t know how.
I help adults in their 20s-30s who want to feel happy again but are feeling stuck, lost, numb, or overwhelmed with life. My clients tell me that the pressure to choose the right degree, career, friends, or partner leads them to spiral into depression, anxiety, and other difficult feelings. They feel alone and misunderstood. They want to smile and feel like themself again, but don’t know how.
(647) 492-0913 View (647) 492-0913
Photo of Dynamic Health Collaborative Holistic Mental Health Clinic
Dynamic Health Collaborative Holistic Mental Health Clinic
Verified Verified
1 Endorsed
Toronto, ON M3H
The ideal therapy client seeks support in navigating life's challenges and achieving personal growth. They may struggle with issues like anxiety, depression, or relationship difficulties. Their needs include empathy, validation, and practical coping strategies to manage their emotions and behaviors effectively. Their goal is to enhance their well-being, find inner peace, and cultivate healthier relationships. Ultimately, they want to gain insight into themselves, develop resilience, and live a more fulfilling life. They pursue therapy because they value their mental health and are committed to their own self-improvement journey.
The ideal therapy client seeks support in navigating life's challenges and achieving personal growth. They may struggle with issues like anxiety, depression, or relationship difficulties. Their needs include empathy, validation, and practical coping strategies to manage their emotions and behaviors effectively. Their goal is to enhance their well-being, find inner peace, and cultivate healthier relationships. Ultimately, they want to gain insight into themselves, develop resilience, and live a more fulfilling life. They pursue therapy because they value their mental health and are committed to their own self-improvement journey.
(647) 492-2764 View (647) 492-2764
Photo of undefined - KN Therapy, MACP, BSc, Registered Psychotherapist
KN Therapy
Registered Psychotherapist, MACP, BSc
Verified Verified
3 Endorsed
Toronto, ON M5A
Asking a mental health provider for help shows both courage and strength. Located in midtown Toronto, KN Therapy provides a safe and compassionate space where clients can be heard, heal, and make positive changes in their lives. If you find yourself wondering what your life would look like without some of your current problems, and you feel ready to engage in meaningful change, get in touch to book an appointment. Evening and weekend appointments are available.
Asking a mental health provider for help shows both courage and strength. Located in midtown Toronto, KN Therapy provides a safe and compassionate space where clients can be heard, heal, and make positive changes in their lives. If you find yourself wondering what your life would look like without some of your current problems, and you feel ready to engage in meaningful change, get in touch to book an appointment. Evening and weekend appointments are available.
(647) 952-9624 View (647) 952-9624
Photo of Helen Chiang, MEd, MA, BSocSc, Registered Psychotherapist (Qualifying)
Helen Chiang
Registered Psychotherapist (Qualifying), MEd, MA, BSocSc
Verified Verified
9 Endorsed
Toronto, ON M4Y
Currently Accepting New Clients! I am a Registered Psychotherapist (Qualifying) and I have completed my Master’s in Counselling Psychology & Psychotherapy at the University of Toronto. Growing up in South Africa has afforded me an enriched opportunity to live in a diverse setting where people come together from different walks of life. My previous volunteer experiences in Neurology wards in public hospitals in Cape Town has also allowed me to work with many ethnically and racially diverse individuals of which I am very grateful.
Currently Accepting New Clients! I am a Registered Psychotherapist (Qualifying) and I have completed my Master’s in Counselling Psychology & Psychotherapy at the University of Toronto. Growing up in South Africa has afforded me an enriched opportunity to live in a diverse setting where people come together from different walks of life. My previous volunteer experiences in Neurology wards in public hospitals in Cape Town has also allowed me to work with many ethnically and racially diverse individuals of which I am very grateful.
(289) 278-9465 View (289) 278-9465
Photo of Natalie Brucker, MA, HBSc, Registered Psychotherapist (Qualifying)
Natalie Brucker
Registered Psychotherapist (Qualifying), MA, HBSc
Verified Verified
1 Endorsed
Toronto, ON M6S
I provide therapy for adults who are struggling with multiple challenges in their life. Parenting, work, relationships, and financial difficulties can make you feel stressed, overwhelmed, stuck, uncertain, and/or exhausted just thinking about it all, let alone trying to do something about it. As these issues carry on, physical and emotional symptoms may start to develop, and altogether it becomes too much. I can help you work through it all, piece by piece, so that you can breathe easier and feel lighter.
I provide therapy for adults who are struggling with multiple challenges in their life. Parenting, work, relationships, and financial difficulties can make you feel stressed, overwhelmed, stuck, uncertain, and/or exhausted just thinking about it all, let alone trying to do something about it. As these issues carry on, physical and emotional symptoms may start to develop, and altogether it becomes too much. I can help you work through it all, piece by piece, so that you can breathe easier and feel lighter.
(647) 692-2137 View (647) 692-2137
Photo of Alexandra Horsky Psychotherapist, BA, MDiv, RP, Registered Psychotherapist
Alexandra Horsky Psychotherapist
Registered Psychotherapist, BA, MDiv, RP
Verified Verified
Toronto, ON M6R
If you are facing a life crisis, a profound loss, a time of transition, or are feeling stuck, disheartened or overwhelmed, it can be helpful to have the support of a therapist.
Exploring therapy is an important step in self-care. I look forward to welcoming you into a compassionate space in which to develop tools to move through challenges in life, and reclaim your strengths. With over 25 yrs experience as a therapist, I commit to helping you gain perspective, know yourself more deeply, and reclaim the joy, confidence, and self-love that are your birthright. I am person-centred and collaborative in my approach. I use a variety of modalities to support my clients. Sessions are in-person or online for support with anxiety, grief, depression, life-transitions, recent or childhood trauma and burn-out.
If you are facing a life crisis, a profound loss, a time of transition, or are feeling stuck, disheartened or overwhelmed, it can be helpful to have the support of a therapist.
Exploring therapy is an important step in self-care. I look forward to welcoming you into a compassionate space in which to develop tools to move through challenges in life, and reclaim your strengths. With over 25 yrs experience as a therapist, I commit to helping you gain perspective, know yourself more deeply, and reclaim the joy, confidence, and self-love that are your birthright. I am person-centred and collaborative in my approach. I use a variety of modalities to support my clients. Sessions are in-person or online for support with anxiety, grief, depression, life-transitions, recent or childhood trauma and burn-out.
(437) 747-8761 View (437) 747-8761
Photo of Carrie McLlwain, MSW, RSW, Registered Social Worker
Carrie McLlwain
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4S  (Online Only)
Together we explore areas that have been holding you back from living the life you want.
So often we can feel confused, lost, unhappy and anxious about our lives. Many times we notice that our relationships, families, health and careers may not be what we imagined them to be. We often question ourselves about why we may feel these ways. We search for answers and look outside of ourselves in healthy or unhealthy ways to find solutions. Despite this searching, we still feel like we are stuck, like there is a sliver in our soul. Often we feel overwhelmed and alone. You no longer have to manage this alone, the road out is possible. I can help you find your way through and into a life you love.
Together we explore areas that have been holding you back from living the life you want.
So often we can feel confused, lost, unhappy and anxious about our lives. Many times we notice that our relationships, families, health and careers may not be what we imagined them to be. We often question ourselves about why we may feel these ways. We search for answers and look outside of ourselves in healthy or unhealthy ways to find solutions. Despite this searching, we still feel like we are stuck, like there is a sliver in our soul. Often we feel overwhelmed and alone. You no longer have to manage this alone, the road out is possible. I can help you find your way through and into a life you love.
(647) 694-8492 View (647) 694-8492
Photo of undefined - Lynn Baxter and Associates Psychotherapy, BAPsych, CCht, ACC, CNLPP, Registered Psychotherapist
Lynn Baxter and Associates Psychotherapy
Registered Psychotherapist, BAPsych, CCht, ACC, CNLPP
Verified Verified
Toronto, ON M6H
It is highly unlikely that anyone gets through life without some type of challenge at some time in his or her life. Individuals who seek therapy are serious about addressing these challenges in order to live a more balanced, fulfilling life. We work with our clients to first understand the issue, explore options and to form new understanding of themselves and their experience. We view our work with our clients as highly valuable and of critical importance to the overall health and stability throughout the lifespan.
It is highly unlikely that anyone gets through life without some type of challenge at some time in his or her life. Individuals who seek therapy are serious about addressing these challenges in order to live a more balanced, fulfilling life. We work with our clients to first understand the issue, explore options and to form new understanding of themselves and their experience. We view our work with our clients as highly valuable and of critical importance to the overall health and stability throughout the lifespan.
(289) 210-1228 View (289) 210-1228
Photo of Michael Sa'd, RSW, MSW, CSFT, Registered Social Worker
Michael Sa'd
Registered Social Worker, RSW, MSW, CSFT
Verified Verified
1 Endorsed
Toronto, ON M6S  (Online Only)
My name is Michael Sa'd M.S.W., R.S.W. I am an experienced Registered Social Worker specializing in individual, couples and family therapy. I am committed to providing compassion, understanding, and support to help you through difficult life transitions. In my practice, I utilize Cognitive Behavioural Therapy (CBT), Solution-Focused Counselling (SFT), and Eye Movement Desensitization Reprocessing (EMDR). I am a Certified Solution-Focused Therapist (CSFT). I have experience in various professional settings such as post-secondary counselling centre, hospitals, and private mental health settings.
My name is Michael Sa'd M.S.W., R.S.W. I am an experienced Registered Social Worker specializing in individual, couples and family therapy. I am committed to providing compassion, understanding, and support to help you through difficult life transitions. In my practice, I utilize Cognitive Behavioural Therapy (CBT), Solution-Focused Counselling (SFT), and Eye Movement Desensitization Reprocessing (EMDR). I am a Certified Solution-Focused Therapist (CSFT). I have experience in various professional settings such as post-secondary counselling centre, hospitals, and private mental health settings.
(647) 952-2187 View (647) 952-2187

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