Life Coaching Therapists in Toronto, ON

Photo of undefined - Bea Gancedo Counselling, MA, CCPCP-r, Counsellor
Bea Gancedo Counselling
Counsellor, MA, CCPCP-r
Verified Verified
Toronto, ON M6J  (Online Only)
Have you been distressed for a long time? Are you struggling to adjust to recent events in your life? Or simply, you are looking for opportunities to improve your life… counselling support may provide the help you need. Through counselling, you can work to improve your wellness, free yourself from unhealthy patterns, and develop more effective coping strategies with current and future life challenges.
Have you been distressed for a long time? Are you struggling to adjust to recent events in your life? Or simply, you are looking for opportunities to improve your life… counselling support may provide the help you need. Through counselling, you can work to improve your wellness, free yourself from unhealthy patterns, and develop more effective coping strategies with current and future life challenges.
(437) 747-6604 View (437) 747-6604
Photo of Tracy MacIntyre, RP, DBT-C, Registered Psychotherapist
Tracy MacIntyre
Registered Psychotherapist, RP, DBT-C
Verified Verified
Toronto, ON M6S
Considering therapy is a bold, empowering, and insightful choice. It is an act of self-compassion that can make a wonderful difference in your life, so congratulations on taking this step. I work with adult and adolescent clients, as well as families, helping them face challenges that are depression, anxiety, and/or relationship-based. I listen without judgment and honour each client’s experiences, strengths, and goals.
Considering therapy is a bold, empowering, and insightful choice. It is an act of self-compassion that can make a wonderful difference in your life, so congratulations on taking this step. I work with adult and adolescent clients, as well as families, helping them face challenges that are depression, anxiety, and/or relationship-based. I listen without judgment and honour each client’s experiences, strengths, and goals.
(647) 494-4513 View (647) 494-4513
Photo of Viviane Silva, MSW, RSW, Registered Social Worker
Viviane Silva
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M6K  (Online Only)
For the past 12 years Viviane has helped her clients to create a purposeful and meaningful life by identifying and changing maladaptive behaviors, self-defeating thinking patterns and ineffective emotional responses that prevent people from living the life they aspire and deserve. Viviane works collaboratively with clients to address issues such as depression, anxiety, substance abuse, lack of self-esteem and self-confidence, problem gambling, borderline personality disorder, relationship challenges, life transitions, stress and burn out.
For the past 12 years Viviane has helped her clients to create a purposeful and meaningful life by identifying and changing maladaptive behaviors, self-defeating thinking patterns and ineffective emotional responses that prevent people from living the life they aspire and deserve. Viviane works collaboratively with clients to address issues such as depression, anxiety, substance abuse, lack of self-esteem and self-confidence, problem gambling, borderline personality disorder, relationship challenges, life transitions, stress and burn out.
(437) 800-2035 View (437) 800-2035
Photo of Jhanelle Peters, MA, BSc, Registered Psychotherapist
Jhanelle Peters
Registered Psychotherapist, MA, BSc
Verified Verified
3 Endorsed
Toronto, ON M5V  (Online Only)
Over the years I have worked with individuals from diverse populations and socioeconomic backgrounds, helping them uncover negative patterns and behaviours that make life challenging to navigate.
"You can't solve a problem with the same thought that created it," Mary Pipher. As a Registered Psychotherapist I help individuals restructure negative thoughts to create a mindset that stimulates strength and empowerment.
Over the years I have worked with individuals from diverse populations and socioeconomic backgrounds, helping them uncover negative patterns and behaviours that make life challenging to navigate.
"You can't solve a problem with the same thought that created it," Mary Pipher. As a Registered Psychotherapist I help individuals restructure negative thoughts to create a mindset that stimulates strength and empowerment.
(647) 363-6382 View (647) 363-6382
Photo of Mikael Dam, Registered Psychotherapist (Qualifying)
Mikael Dam
Registered Psychotherapist (Qualifying)
Verified Verified
Toronto, ON M4L
As a registered psychotherapist (qualifying) based in Toronto, I offer counselling for individuals and couples from all walks of life.
Reaching out to talk to someone can be tough. It takes courage and makes us feel vulnerable. I am dedicated to creating a safe, brave, and supportive space for your healing journey. Your well-being is my priority, and together, we can work towards a healthier and happier you. I support all ages, abilities, ethnicities, cultures, backgrounds, gender identities and the 2SLGBTQ+ community.
As a registered psychotherapist (qualifying) based in Toronto, I offer counselling for individuals and couples from all walks of life.
Reaching out to talk to someone can be tough. It takes courage and makes us feel vulnerable. I am dedicated to creating a safe, brave, and supportive space for your healing journey. Your well-being is my priority, and together, we can work towards a healthier and happier you. I support all ages, abilities, ethnicities, cultures, backgrounds, gender identities and the 2SLGBTQ+ community.
(647) 491-8915 View (647) 491-8915
Photo of Luigi Garde, HBA, RPQ, Registered Psychotherapist (Qualifying)
Luigi Garde
Registered Psychotherapist (Qualifying), HBA, RPQ
Verified Verified
4 Endorsed
Toronto, ON M6K  (Online Only)
Do You feel lost? Have low energy? Feel easily irritated with situations in life? Do you feel on the edge losing time and opportunities? I offer a space of non-judgment and act as a mirror to provide an objective perspective.
When getting out of bed in the morning feels challenging, I aim to hear your story and understand the root source of your shadows. I will be here to provide guidance and clarity, for you to pursue this journey with yourself safely. Through 30 years of Martial Arts training, I have learned to understand the resilience of the mind, overcoming internal challenges with a dynamic energy, solid foundations, and self-initiated structure. Together, we can navigate through different mental environments, and learn to adapt to the various situations that life presents.
Do You feel lost? Have low energy? Feel easily irritated with situations in life? Do you feel on the edge losing time and opportunities? I offer a space of non-judgment and act as a mirror to provide an objective perspective.
When getting out of bed in the morning feels challenging, I aim to hear your story and understand the root source of your shadows. I will be here to provide guidance and clarity, for you to pursue this journey with yourself safely. Through 30 years of Martial Arts training, I have learned to understand the resilience of the mind, overcoming internal challenges with a dynamic energy, solid foundations, and self-initiated structure. Together, we can navigate through different mental environments, and learn to adapt to the various situations that life presents.
(905) 287-4514 View (905) 287-4514
Photo of Nicola Doyle, CCC, ACC, Registered Psychotherapist (Qualifying)
Nicola Doyle
Registered Psychotherapist (Qualifying), CCC, ACC
Verified Verified
3 Endorsed
Toronto, ON M4V  (Online Only)
Life can be incredibly challenging, especially when struggling with complex issues on your own. Despite your best efforts, it's normal to feel stuck, unfulfilled, and seemingly out of options. But you don't have to go through it alone. My approach is warm and down-to-earth and focuses on building a trusted relationship with you and collaborating on your most important goals. Together, within a safe space, we will work to uncover your inner wisdom, navigate your challenges, and move towards more meaningful and fulfilling ways of being with yourself and others.
Life can be incredibly challenging, especially when struggling with complex issues on your own. Despite your best efforts, it's normal to feel stuck, unfulfilled, and seemingly out of options. But you don't have to go through it alone. My approach is warm and down-to-earth and focuses on building a trusted relationship with you and collaborating on your most important goals. Together, within a safe space, we will work to uncover your inner wisdom, navigate your challenges, and move towards more meaningful and fulfilling ways of being with yourself and others.
(437) 800-2702 View (437) 800-2702
Photo of Aneta Dzienniak, MA, RP, Registered Psychotherapist
Aneta Dzienniak
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Toronto, ON M6P  (Online Only)
In addition to therapy, I offer career and life coaching.
Welcome! I provide individual and couples talk therapy for adults, bringing warmth, empathy, and patience to every interaction. My goal is to create a safe, comfortable, and non-judgmental space where healing can occur. I use a strengths-based approach, tailoring my methods to fit each individual's unique background. I incorporate various evidence-based treatments, such as cognitive behavioural therapy, emotionally focused therapy, attachment theory, and mindfulness techniques, to help my patients develop better self-awareness, overcome feelings of being "stuck," connect more deeply with others and live life more congruently.
In addition to therapy, I offer career and life coaching.
Welcome! I provide individual and couples talk therapy for adults, bringing warmth, empathy, and patience to every interaction. My goal is to create a safe, comfortable, and non-judgmental space where healing can occur. I use a strengths-based approach, tailoring my methods to fit each individual's unique background. I incorporate various evidence-based treatments, such as cognitive behavioural therapy, emotionally focused therapy, attachment theory, and mindfulness techniques, to help my patients develop better self-awareness, overcome feelings of being "stuck," connect more deeply with others and live life more congruently.
(437) 747-6410 View (437) 747-6410
Photo of Talya Feldman-Lloyd, 00, 93, 72, Registered Psychotherapist
Talya Feldman-Lloyd
Registered Psychotherapist, 00, 93, 72
Verified Verified
Toronto, ON M4P
Therapy saved and changed my life.
I help people reclaim their truest, most authentic selves. I work with people with: mental health issues/ mental illness, sex and intimacy struggles, lack of boundaries, trauma, grief and bereavement, low self-esteem and lack of self love, suicidal ideation, anger management, and more. I am happy to work with clients who are committed to the healing process; who show up consistently, who are willing to put in the work, are honest with both themselves and myself, and are open-minded to try alternative tools and techniques.
Therapy saved and changed my life.
I help people reclaim their truest, most authentic selves. I work with people with: mental health issues/ mental illness, sex and intimacy struggles, lack of boundaries, trauma, grief and bereavement, low self-esteem and lack of self love, suicidal ideation, anger management, and more. I am happy to work with clients who are committed to the healing process; who show up consistently, who are willing to put in the work, are honest with both themselves and myself, and are open-minded to try alternative tools and techniques.
(647) 493-9185 View (647) 493-9185
Photo of Lih-yea Guo, PhD, Psychologist
Lih-yea Guo
Psychologist, PhD
Verified Verified
Toronto, ON M4W
Are you feeling alone, struggling with your thoughts, fears, and unhappiness? Trying to ignore your emotional pain, feeling little control over your life, relationships, or career? I am a Canadian-trained, qualified, culturally- sensitive Psychologist with many years of experience helping people overcome similar difficulties. Every challenging situation also presents possibilities for taking better charge of your circumstances and feeling better about yourself. I rely on scientifically valid approaches and recognized assessment tools and can help you to develop a personal, practical and effective plan to address your unique situation and needs.
Are you feeling alone, struggling with your thoughts, fears, and unhappiness? Trying to ignore your emotional pain, feeling little control over your life, relationships, or career? I am a Canadian-trained, qualified, culturally- sensitive Psychologist with many years of experience helping people overcome similar difficulties. Every challenging situation also presents possibilities for taking better charge of your circumstances and feeling better about yourself. I rely on scientifically valid approaches and recognized assessment tools and can help you to develop a personal, practical and effective plan to address your unique situation and needs.
(647) 933-9743 View (647) 933-9743
Photo of Kayla Schofield, RP, Registered Psychotherapist
Kayla Schofield
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Toronto, ON M6A
Taking the first steps to therapy can seem scary and overwhelming, this can also be an opportunity for you to create clarity and the life you desire.
I believe in providing a warm, safe, compassionate environment for my clients. I meet clients where they are in their journey and provide a judgement free zone. Your life is important and only you can decide which path to take. I would be honouored to support you through the process.
Taking the first steps to therapy can seem scary and overwhelming, this can also be an opportunity for you to create clarity and the life you desire.
I believe in providing a warm, safe, compassionate environment for my clients. I meet clients where they are in their journey and provide a judgement free zone. Your life is important and only you can decide which path to take. I would be honouored to support you through the process.
(647) 372-1527 View (647) 372-1527
Photo of Laura Hetherington, RP, CCPA, OAMHP, DiplGIT, Registered Psychotherapist
Laura Hetherington
Registered Psychotherapist, RP, CCPA, OAMHP, DiplGIT
Verified Verified
1 Endorsed
Toronto, ON M4Y
My background is diverse and comes with compassion born of experience that enables me to connect well with people from many walks of life.
* I offer my clients secure video, phone, as well as in person sessions.* My practice includes a range of people and issues and I enjoy that diversity. You bring a curiosity about yourself, your situation and a desire for something different in your life. A common denominator among my clients is your need to be seen and heard for who you are. I am honoured to be an insightful guide to my clients as they discover and express themselves more authentically.
My background is diverse and comes with compassion born of experience that enables me to connect well with people from many walks of life.
* I offer my clients secure video, phone, as well as in person sessions.* My practice includes a range of people and issues and I enjoy that diversity. You bring a curiosity about yourself, your situation and a desire for something different in your life. A common denominator among my clients is your need to be seen and heard for who you are. I am honoured to be an insightful guide to my clients as they discover and express themselves more authentically.
(289) 809-6130 View (289) 809-6130
Photo of Lori Ralko, MA, RSW, Registered Social Worker
Lori Ralko
Registered Social Worker, MA, RSW
Verified Verified
Toronto, ON M6G
Areas of focus include the following: anxiety/panic attacks; relationships; self-esteem; sexual issues; work/career; identity issues; and life transitions (i.
NOTE: I am accepting new clients (updated: June 21, 2024). Hi, I'm a Registered Social Worker (RSW) in the province of Ontario. My approach focuses on helping you to understand and cope with issues such as anxiety, self esteem, and relationships. Together, we'll explore symptoms, patterns, defenses, goals, and whatever else comes up in sessions. I see therapy as an investment in yourself that can help with existing problems and lead to opportunities for the future.
Areas of focus include the following: anxiety/panic attacks; relationships; self-esteem; sexual issues; work/career; identity issues; and life transitions (i.
NOTE: I am accepting new clients (updated: June 21, 2024). Hi, I'm a Registered Social Worker (RSW) in the province of Ontario. My approach focuses on helping you to understand and cope with issues such as anxiety, self esteem, and relationships. Together, we'll explore symptoms, patterns, defenses, goals, and whatever else comes up in sessions. I see therapy as an investment in yourself that can help with existing problems and lead to opportunities for the future.
(416) 710-4958 View (416) 710-4958
Photo of Jordan Fainstat, MA, RSW, Registered Social Worker
Jordan Fainstat
Registered Social Worker, MA, RSW
Verified Verified
Toronto, ON M4Y
Many feel that their relationships, academic, or professional lives have become unmanageable because of stress, anxiety, or self-esteem challenges. Those with an ADHD diagnosis, or suspected ADHD, often grapple with feelings of overwhelm, rejection sensitivity, addictive behaviour, or a sense of not living up to their potential, while insomnia can rob us of our quality of life. As a therapist, I am here to help you find solutions to these problems. My clients often include working professionals, entrepreneurs, and students from the undergrad to PhD levels. Current weekday availability, in-person and online.
Many feel that their relationships, academic, or professional lives have become unmanageable because of stress, anxiety, or self-esteem challenges. Those with an ADHD diagnosis, or suspected ADHD, often grapple with feelings of overwhelm, rejection sensitivity, addictive behaviour, or a sense of not living up to their potential, while insomnia can rob us of our quality of life. As a therapist, I am here to help you find solutions to these problems. My clients often include working professionals, entrepreneurs, and students from the undergrad to PhD levels. Current weekday availability, in-person and online.
(437) 747-6915 View (437) 747-6915
Photo of undefined - Feel Your Way Therapy, MA, RP, Registered Psychotherapist
Feel Your Way Therapy
Registered Psychotherapist, MA, RP
Verified Verified
Toronto, ON M5S
Shift from avoidance, conflict, and pain to a life of freedom and connection.
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
Shift from avoidance, conflict, and pain to a life of freedom and connection.
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
(647) 559-1681 View (647) 559-1681
Photo of undefined - Mental Health Support, CSW, CPRP
Mental Health Support
CSW, CPRP
Verified Verified
Toronto, ON M5S
I counsel and support individuals, couples and families who feel stuck in life or who have mental health or marriage issues. Anxiety, depression, addiction and family issues are my main focus. My training in social work, addictions, family therapy and personal experience enables me to help families support each other. Mental health issues have been part of my life and our families. We know from experience what helps us recover.
I counsel and support individuals, couples and families who feel stuck in life or who have mental health or marriage issues. Anxiety, depression, addiction and family issues are my main focus. My training in social work, addictions, family therapy and personal experience enables me to help families support each other. Mental health issues have been part of my life and our families. We know from experience what helps us recover.
(226) 286-8468 View (226) 286-8468
Photo of Shahrzad Khosravi, RP, MPsy, Registered Psychotherapist
Shahrzad Khosravi
Registered Psychotherapist, RP, MPsy
Verified Verified
2 Endorsed
Toronto, ON M2N
If you are ready to break free from self-limiting patterns and cultivate a life filled with self-worth and meaningful connections, I invite you to take the next step.
Are you struggling with low self-esteem, finding it challenging to set healthy boundaries in relationships, or feeling unsure about your own rights, values, and worth? If so, you've come to the right place. I'm here to guide you on a transformative journey toward self-discovery, empowerment, and building fulfilling connections. My expertise is addressing issues such as low self-esteem, perfectionism, difficulties in setting boundaries, overcoming shyness and communication challenges, breaking patterns of attraction to narcissistic, perfectionist, cold or avoidant partners.
If you are ready to break free from self-limiting patterns and cultivate a life filled with self-worth and meaningful connections, I invite you to take the next step.
Are you struggling with low self-esteem, finding it challenging to set healthy boundaries in relationships, or feeling unsure about your own rights, values, and worth? If so, you've come to the right place. I'm here to guide you on a transformative journey toward self-discovery, empowerment, and building fulfilling connections. My expertise is addressing issues such as low self-esteem, perfectionism, difficulties in setting boundaries, overcoming shyness and communication challenges, breaking patterns of attraction to narcissistic, perfectionist, cold or avoidant partners.
(416) 877-0839 View (416) 877-0839
Photo of Dr. Dana Seymour, PhD, Psychologist
Dr. Dana Seymour
Psychologist, PhD
Verified Verified
1 Endorsed
Toronto, ON M6P  (Online Only)
Waitlist for new clients
Despite being strong and resilient, life can be hard and overwhelming at times. Above the surface you are desperately trying to hold it together, below the surface you are feeling overwhelmed, stressed, and exhausted. You are always taking care of others, whether it be children, the community, or Indigenous social-political issues and leaving your own self care on the back burner. You've tried different things to try and feel better, but nothing seems to help, leaving you feeling stuck and like things will never change.
Despite being strong and resilient, life can be hard and overwhelming at times. Above the surface you are desperately trying to hold it together, below the surface you are feeling overwhelmed, stressed, and exhausted. You are always taking care of others, whether it be children, the community, or Indigenous social-political issues and leaving your own self care on the back burner. You've tried different things to try and feel better, but nothing seems to help, leaving you feeling stuck and like things will never change.
(647) 952-6126 View (647) 952-6126
Photo of Heather Yager, MSW, RSW, Registered Social Worker
Heather Yager
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5S
Hello, I’m Heather. I am a therapist who is empathic, compassionate, and I provide a brave space for healing and self-reflection. My practice is based on the belief and perspective the individual is the expert in their life. I work from a person-centred, trauma-informed, holistic, and anti-oppressive framework. This basically means that I work with the whole person considering internal and external issues that may impact a person’s life including trauma and oppressive factors. I use my education, training and lived experience to support and provide guidance to clients on their journey of healing and personal growth.
Hello, I’m Heather. I am a therapist who is empathic, compassionate, and I provide a brave space for healing and self-reflection. My practice is based on the belief and perspective the individual is the expert in their life. I work from a person-centred, trauma-informed, holistic, and anti-oppressive framework. This basically means that I work with the whole person considering internal and external issues that may impact a person’s life including trauma and oppressive factors. I use my education, training and lived experience to support and provide guidance to clients on their journey of healing and personal growth.
(437) 371-8852 View (437) 371-8852
Photo of Miranda Borisenko, MSW, RSW, Registered Social Worker
Miranda Borisenko
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4C
Choosing the right therapist is an important step toward making positive life changes. To help you with this, I would be happy to meet with you for a free 30-minute consultation to assist you in deciding if therapy and my approach are what you are looking for. My areas of expertise include: stress management, anxiety, depression, addictions, trauma recovery, family/couple relationships, work-related stress, parenting and sexual orientation/identity. I will help you focus and decide on what you want to change, and help you map a path to get there.
Choosing the right therapist is an important step toward making positive life changes. To help you with this, I would be happy to meet with you for a free 30-minute consultation to assist you in deciding if therapy and my approach are what you are looking for. My areas of expertise include: stress management, anxiety, depression, addictions, trauma recovery, family/couple relationships, work-related stress, parenting and sexual orientation/identity. I will help you focus and decide on what you want to change, and help you map a path to get there.
(647) 697-3346 View (647) 697-3346

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