Life Coaching Therapists in Toronto, ON

Photo of undefined - Shamin Brown, BSW, RSW, Registered Social Worker
Shamin Brown
Registered Social Worker, BSW, RSW
Verified Verified
Toronto, ON M5H
As a therapist, social worker, and life coach, I blend my lived experience with academic expertise to empower females through healing, boundaries, communication, self-compassion and self-love.
Does this sound like you? Are you someone who never feels good enough? You're passionate about personal growth, willing to "do the work" and maybe you've even been to therapy before… but you need support. Maybe you're looking for support with saying what you mean, trying to decrease the inner critic and perfectionism, and not people-pleasing anymore. Or, maybe you need support leaving a toxic job or relationship, or setting boundaries with the people in your life or struggle with focusing and completing a task. I am here to help.
As a therapist, social worker, and life coach, I blend my lived experience with academic expertise to empower females through healing, boundaries, communication, self-compassion and self-love.
Does this sound like you? Are you someone who never feels good enough? You're passionate about personal growth, willing to "do the work" and maybe you've even been to therapy before… but you need support. Maybe you're looking for support with saying what you mean, trying to decrease the inner critic and perfectionism, and not people-pleasing anymore. Or, maybe you need support leaving a toxic job or relationship, or setting boundaries with the people in your life or struggle with focusing and completing a task. I am here to help.
(431) 813-1895 View (431) 813-1895
Photo of Amanda Rowe, OT Reg,  (Ont), RP, Registered Psychotherapist
Amanda Rowe
Registered Psychotherapist, OT Reg, (Ont), RP
Verified Verified
Toronto, ON M4W
I am a registered psychotherapist, occupational therapist and life coach.
Relationship Success: Couples and individuals can overcome relationship challenges and deepen the connection within yourself and to each other. Joy and happiness depends on building positive connection. It is foundational to personal and relationship fulfillment. The more we understand ourselves and the people that matter to us, the more we can live up to our full potential. I help you to find your personal truth and transform your relationships with others and yourself. When we are truly ourselves, we say yes to life and naturally let go of what no longer serves us.
I am a registered psychotherapist, occupational therapist and life coach.
Relationship Success: Couples and individuals can overcome relationship challenges and deepen the connection within yourself and to each other. Joy and happiness depends on building positive connection. It is foundational to personal and relationship fulfillment. The more we understand ourselves and the people that matter to us, the more we can live up to our full potential. I help you to find your personal truth and transform your relationships with others and yourself. When we are truly ourselves, we say yes to life and naturally let go of what no longer serves us.
(226) 210-0421 View (226) 210-0421
Photo of undefined - MAP - Meaning Centered Therapy, PhD, RSW, RP, Registered Psychotherapist
MAP - Meaning Centered Therapy
Registered Psychotherapist, PhD, RSW, RP
Verified Verified
Toronto, ON M5B
I believe that you have the potential to achieve a successful life, regardless of your circumstances.
Logotherapeutic Psychotherapy may benefit those experiencing: anxiety, depression, addictions, trauma, eating disorders, panic attacks, insomnia, other mental health challenges and those who are questioning or exploring the meaning of their lives, relationships, sexuality, work and experiencing meaninglessness, boredom, emptiness or despair, or simply feel that they have not reached their full potential or feel they are leading an unfulfilled life. Logotherapy and Existential Analysis (Meaning-Centered Therapy), aims to support symptom reduction and management through the process of change and empowerment.
I believe that you have the potential to achieve a successful life, regardless of your circumstances.
Logotherapeutic Psychotherapy may benefit those experiencing: anxiety, depression, addictions, trauma, eating disorders, panic attacks, insomnia, other mental health challenges and those who are questioning or exploring the meaning of their lives, relationships, sexuality, work and experiencing meaninglessness, boredom, emptiness or despair, or simply feel that they have not reached their full potential or feel they are leading an unfulfilled life. Logotherapy and Existential Analysis (Meaning-Centered Therapy), aims to support symptom reduction and management through the process of change and empowerment.
(226) 777-9557 View (226) 777-9557
Photo of Len Choptiany, BSc, MA
Len Choptiany
BSc, MA
Verified Verified
Toronto, ON M5R
We're born into a world of stories about reality and about us. Our friends and our parents tell them to us. School, work and media tell them to us. And we start telling them to ourselves. In a time of mass media deception, false role models, unreal images, and dysfunctional families, our inner truth gets more and more hidden. The re-discovery of who we are is crucial for living a meaningful life. In Groundwork we become co-coonspirators in finding the real story about you, finding the authentic grounds of your existence, and helping you choose to be real.
We're born into a world of stories about reality and about us. Our friends and our parents tell them to us. School, work and media tell them to us. And we start telling them to ourselves. In a time of mass media deception, false role models, unreal images, and dysfunctional families, our inner truth gets more and more hidden. The re-discovery of who we are is crucial for living a meaningful life. In Groundwork we become co-coonspirators in finding the real story about you, finding the authentic grounds of your existence, and helping you choose to be real.
(647) 265-7908 View (647) 265-7908
Photo of Jazmine Juarez, BA, MSW, RSW, RYT, Registered Social Worker
Jazmine Juarez
Registered Social Worker, BA, MSW, RSW, RYT
Verified Verified
Toronto, ON M4V  (Online Only)
Are you looking to resolve personal or relational issues; looking to make changes in different areas of your life; facing difficult life choices; or simply seeking support or guidance at a stressful time in your life? If so, you have come to the right place. Collaboratively, we can work on the areas you are looking to strive in: personal development, relational growth (romantic, family, or peer relationships), and/or work-life balance.
Are you looking to resolve personal or relational issues; looking to make changes in different areas of your life; facing difficult life choices; or simply seeking support or guidance at a stressful time in your life? If so, you have come to the right place. Collaboratively, we can work on the areas you are looking to strive in: personal development, relational growth (romantic, family, or peer relationships), and/or work-life balance.
(647) 691-4865 View (647) 691-4865
Photo of Barbara Fish, MEd, RP, Registered Psychotherapist
Barbara Fish
Registered Psychotherapist, MEd, RP
Verified Verified
Toronto, ON M5N  (Online Only)
As you gain insights and awareness, you will learn ways to better cope with life's disappointments, free yourself from what has been holding you back, assert your needs and start feeling better.
Are you trying to make personal changes, but keep repeating the same old patterns? Are you striving for a more balanced and harmonious life, but don't know where to begin? Do you want to make a change in your career, but are confused about your choices? I'd love to help. As a Registered Psychotherapist, Career Counsellor and Coach, I offer a variety of services that are customized to support your particular needs and assist you with your personal and professional concerns. I work to help you better understand yourself and facilitate a process of growth and change.
As you gain insights and awareness, you will learn ways to better cope with life's disappointments, free yourself from what has been holding you back, assert your needs and start feeling better.
Are you trying to make personal changes, but keep repeating the same old patterns? Are you striving for a more balanced and harmonious life, but don't know where to begin? Do you want to make a change in your career, but are confused about your choices? I'd love to help. As a Registered Psychotherapist, Career Counsellor and Coach, I offer a variety of services that are customized to support your particular needs and assist you with your personal and professional concerns. I work to help you better understand yourself and facilitate a process of growth and change.
(647) 697-4263 View (647) 697-4263
Photo of Minda Miloff, MA, CPC
Minda Miloff
MA, CPC
Verified Verified
Toronto, ON M5S
I am a LIFE & WORK coach because our professional and personal lives are so interconnected and the boundaries between each are blurred. Clients seek my services for a wide range of reasons. The most common reasons include wanting support and guidance on how to deal with the negative impacts of stress and burnout, improve their productivity, learn healthier responses to stress in all phases of life, manage difficult relationships and find practical solutions to problems at work or at home. Accelerate your personal growth and feel happier and more light-hearted.
I am a LIFE & WORK coach because our professional and personal lives are so interconnected and the boundaries between each are blurred. Clients seek my services for a wide range of reasons. The most common reasons include wanting support and guidance on how to deal with the negative impacts of stress and burnout, improve their productivity, learn healthier responses to stress in all phases of life, manage difficult relationships and find practical solutions to problems at work or at home. Accelerate your personal growth and feel happier and more light-hearted.
(855) 712-8862 View (855) 712-8862
Photo of Andrea Laurie | Life + Career Coaching Specialist, MEd, CCC, Counsellor
Andrea Laurie | Life + Career Coaching Specialist
Counsellor, MEd, CCC
Verified Verified
3 Endorsed
Toronto, ON M4N
Do you feel like you’re ready for a change in your personal or professional life? Are you feeling off track, lacking purpose or motivation in your career or life overall? Do you feel that you are going through the motions each day, as opposed to cultivating a life and career that inspires you? Let’s explore your situation together and begin making steps toward personal growth and positive changes in your life. We offer modern, comfortable and relatable coaching to support you in navigating transitions, improving mental health and wellbeing and designing a life and career that you're excited to wake up to.
Do you feel like you’re ready for a change in your personal or professional life? Are you feeling off track, lacking purpose or motivation in your career or life overall? Do you feel that you are going through the motions each day, as opposed to cultivating a life and career that inspires you? Let’s explore your situation together and begin making steps toward personal growth and positive changes in your life. We offer modern, comfortable and relatable coaching to support you in navigating transitions, improving mental health and wellbeing and designing a life and career that you're excited to wake up to.
(782) 201-3843 View (782) 201-3843
Photo of Kim M. U-Ming, ECPC, HTCP, CST
Kim M. U-Ming
ECPC, HTCP, CST
Verified Verified
Toronto, ON M5J
My coaching style integrates client-led, active, and adventurous methodologies that are both collaborative and compassionately challenging. By employing specialised bottom-up and top-down approaches, we harness the brain's design, functionality, and neuroplasticity. This comprehensive strategy transcends conventional coaching models, engaging the subconscious mind to catalyse profound transformation. Our sessions are designed to foster rapid results and instigate positive changes in neural architecture, ultimately facilitating deep and lasting personal growth and development.
My coaching style integrates client-led, active, and adventurous methodologies that are both collaborative and compassionately challenging. By employing specialised bottom-up and top-down approaches, we harness the brain's design, functionality, and neuroplasticity. This comprehensive strategy transcends conventional coaching models, engaging the subconscious mind to catalyse profound transformation. Our sessions are designed to foster rapid results and instigate positive changes in neural architecture, ultimately facilitating deep and lasting personal growth and development.
(604) 227-2761 View (604) 227-2761
Photo of Daiva Zemaitis | Harmonia Healing + Music, MTA, MT-BC, Reiki
Daiva Zemaitis | Harmonia Healing + Music
MTA, MT-BC, Reiki
Verified Verified
Toronto, ON M6P
Working with me you'll experience a combination of music therapy, voice work, coaching, and Reiki healing.
Hello, I'm Daiva (pronounced dive-ah), a Certified Music Therapist (MTA) and Reiki practitioner. I work with adults seeking to find their voice, overcome anxiety, and build confidence. My approach is anti-oppressive and I value decolonized ways of healing. Previous clients have experienced enhanced interpersonal relationships, a shift from living in worry about the future to living in trust, and feeling secure in their identity. If you're looking for something beyond talk therapy, perhaps a creative medium is what will serve you.
Working with me you'll experience a combination of music therapy, voice work, coaching, and Reiki healing.
Hello, I'm Daiva (pronounced dive-ah), a Certified Music Therapist (MTA) and Reiki practitioner. I work with adults seeking to find their voice, overcome anxiety, and build confidence. My approach is anti-oppressive and I value decolonized ways of healing. Previous clients have experienced enhanced interpersonal relationships, a shift from living in worry about the future to living in trust, and feeling secure in their identity. If you're looking for something beyond talk therapy, perhaps a creative medium is what will serve you.
(365) 536-0039 View (365) 536-0039
Photo of undefined - Genevieve McMath and Associates, BScN, MSW, RSW, Registered Social Worker
Genevieve McMath and Associates
Registered Social Worker, BScN, MSW, RSW
Verified Verified
Toronto, ON M2K
As my client/s you are an individual, couple, or family who want(s) to work collaboratively towards broadly defined health and wellness goals (such as emotional and interpersonal wellness) aimed at supporting a sustained improved quality of life in all aspects. Your goals may be short-term, crisis-generated (with an eye toward resolution), or aimed at sustained long-term improvements in relationships, self-regard, life management, cessation of self-destructive behaviours or self-destructive self-talk. My ideal client is simply someone who wants to improve the quality of their life in a way that is meaningful to them.
As my client/s you are an individual, couple, or family who want(s) to work collaboratively towards broadly defined health and wellness goals (such as emotional and interpersonal wellness) aimed at supporting a sustained improved quality of life in all aspects. Your goals may be short-term, crisis-generated (with an eye toward resolution), or aimed at sustained long-term improvements in relationships, self-regard, life management, cessation of self-destructive behaviours or self-destructive self-talk. My ideal client is simply someone who wants to improve the quality of their life in a way that is meaningful to them.
(548) 490-0911 View (548) 490-0911
Photo of Britt-Mari Sykes, PhD, CCS, CWS, CES, CIS
Britt-Mari Sykes
PhD, CCS, CWS, CES, CIS
Verified Verified
4 Endorsed
Toronto, ON M4W  (Online Only)
As a career counsellor I support and guide my clients in a reflective and strategic process, helping them to identify and leverage the power of their lived experiences and diverse talents. I work with clients who are seeking perspective, clarity and customized approaches as they navigate change, challenges, and fulfillment in their career lives. I coach clients who are experiencing stress/burnout to discover and integrate positive and sustainable solutions. I assist young adults in building the foundations for a career life. I help clients redefine and create new work after age 60, and map out personally meaningful next steps.
As a career counsellor I support and guide my clients in a reflective and strategic process, helping them to identify and leverage the power of their lived experiences and diverse talents. I work with clients who are seeking perspective, clarity and customized approaches as they navigate change, challenges, and fulfillment in their career lives. I coach clients who are experiencing stress/burnout to discover and integrate positive and sustainable solutions. I assist young adults in building the foundations for a career life. I help clients redefine and create new work after age 60, and map out personally meaningful next steps.
(613) 701-9525 View (613) 701-9525
Photo of undefined - Hope Harbour Centre
Hope Harbour Centre
Verified Verified
1 Endorsed
Toronto, ON M4W  (Online Only)
Helping people live a better life is our passion.
Do you struggle with anxiety or depression affecting your ability to function at work or home? Do you feel overwhelmed by the thought that there's no light at the end of the tunnel? Do you hope that life could be better? Now more than ever, people feel uncertain about finding their place in life. Not addressing your depression and anxiety can lead to feeling exhausted and unable to function. We believe it shouldn't be so hard to live a better life.
Helping people live a better life is our passion.
Do you struggle with anxiety or depression affecting your ability to function at work or home? Do you feel overwhelmed by the thought that there's no light at the end of the tunnel? Do you hope that life could be better? Now more than ever, people feel uncertain about finding their place in life. Not addressing your depression and anxiety can lead to feeling exhausted and unable to function. We believe it shouldn't be so hard to live a better life.
(289) 277-6909 View (289) 277-6909
Photo of undefined - Dr. Jo-Ann Leavey TelePsychology Virtual Clinic, NP, EdD, C Psych, LLD hc, Psychologist
Dr. Jo-Ann Leavey TelePsychology Virtual Clinic
Psychologist, NP, EdD, C Psych, LLD hc
Verified Verified
1 Endorsed
Toronto, ON M4J  (Online Only)
Focusing on the person, mental health, and wellness, Leavey TelePsychology Clinic provides psychological counselling services for preteens to seniors. Specialties include emerging mental health problems, adult ADHD assessments, general life challenges, stressful school, home, community, relationship, workplace, and traumatic circumstances; and behavioural problems interfering with life function. Services are provided through 1:1, couples, family, and group therapy. Patients are seen through the Ontario TeleMedicine Network (OTN), a virtual platform.
Focusing on the person, mental health, and wellness, Leavey TelePsychology Clinic provides psychological counselling services for preteens to seniors. Specialties include emerging mental health problems, adult ADHD assessments, general life challenges, stressful school, home, community, relationship, workplace, and traumatic circumstances; and behavioural problems interfering with life function. Services are provided through 1:1, couples, family, and group therapy. Patients are seen through the Ontario TeleMedicine Network (OTN), a virtual platform.
(226) 799-1417 View (226) 799-1417
Photo of undefined - Ashley Bargent Coaching & Counselling, MSW, RSW, ACC, Registered Social Worker
Ashley Bargent Coaching & Counselling
Registered Social Worker, MSW, RSW, ACC
Verified Verified
Toronto, ON M5H  (Online Only)
Coaching involves deep listening, powerful questions and focusing on strengths and solutions.
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong.
Coaching involves deep listening, powerful questions and focusing on strengths and solutions.
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong.
(365) 298-0272 View (365) 298-0272
Photo of undefined - Corner Counsellor, M Div, RP, Registered Psychotherapist
Corner Counsellor
Registered Psychotherapist, M Div, RP
Verified Verified
11 Endorsed
Toronto, ON M2M  (Online Only)
I have over 10 years experience and a graduate degree in Clinical Psychotherapy, but more importantly, I am commited to journeying with you through challenging life circumstances.
Do you want to enjoy freedom from mental health issues like depression, anxiety and/or addiction? Or experience healthy relationships and a deep sense of purpose? If you feel down, stuck, lost, confused or overwhelmed and you can't seem to "just get over it", then you probably already know something needs to change. If it is too heavy to carry the weight alone anymore and you want to begin your journey back to wholeness, then let's do this - together!
I have over 10 years experience and a graduate degree in Clinical Psychotherapy, but more importantly, I am commited to journeying with you through challenging life circumstances.
Do you want to enjoy freedom from mental health issues like depression, anxiety and/or addiction? Or experience healthy relationships and a deep sense of purpose? If you feel down, stuck, lost, confused or overwhelmed and you can't seem to "just get over it", then you probably already know something needs to change. If it is too heavy to carry the weight alone anymore and you want to begin your journey back to wholeness, then let's do this - together!
(289) 277-7055 View (289) 277-7055
Photo of undefined - Meg Douglas, BEd, MEd, RCT-C
Meg Douglas
BEd, MEd, RCT-C
Verified Verified
Toronto, ON M3C
ADHD: Youth and Adults - Academic Coaching · Workshops and Facilitation - Executive Coaching; I have a passion for facilitating opportunities for professional and personal development.
I help busy people get back their time and energy. Stressed at work, no time for yourself, challenges at home with family and boundaries, lost sight of your own personal goals and joys, finding your mindset is stuck in fear mode or worst-case scenario? Struggling with being an ADHD adult? These are all concerns of clients, and I have been where you are. Working in the areas of work, life and home, solution-focused coaching provides you with the opportunity to effectively reflective, review and actualize your goals. Finding joy is result of working with me as your coach/counsellor.
ADHD: Youth and Adults - Academic Coaching · Workshops and Facilitation - Executive Coaching; I have a passion for facilitating opportunities for professional and personal development.
I help busy people get back their time and energy. Stressed at work, no time for yourself, challenges at home with family and boundaries, lost sight of your own personal goals and joys, finding your mindset is stuck in fear mode or worst-case scenario? Struggling with being an ADHD adult? These are all concerns of clients, and I have been where you are. Working in the areas of work, life and home, solution-focused coaching provides you with the opportunity to effectively reflective, review and actualize your goals. Finding joy is result of working with me as your coach/counsellor.
(902) 812-0075 View (902) 812-0075
Photo of Melanie Williamson, RP(Q), Registered Psychotherapist (Qualifying)
Melanie Williamson
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Toronto, ON M5R
Imagine a space where science and art harmonize, meeting you with understanding and creativity: this is the heart (and brain) of my therapy practice. I invite you on an exploration as unique as you are, where empathy lights the way. You are not alone, and I am so proud of you for taking this step! My own journey, where I overcame being unable to read until the 3rd grade, testifies that no obstacle is insurmountable with creativity, commitment, and support. I believe that for everyone, regardless of the cards dealt, there exist many paths to a fulfilling life—let’s discover together how your own path might unfold most vibrantly.
Imagine a space where science and art harmonize, meeting you with understanding and creativity: this is the heart (and brain) of my therapy practice. I invite you on an exploration as unique as you are, where empathy lights the way. You are not alone, and I am so proud of you for taking this step! My own journey, where I overcame being unable to read until the 3rd grade, testifies that no obstacle is insurmountable with creativity, commitment, and support. I believe that for everyone, regardless of the cards dealt, there exist many paths to a fulfilling life—let’s discover together how your own path might unfold most vibrantly.
(289) 274-5578 View (289) 274-5578
Photo of Jacqualynn Persona, RPC, MA, CCC, Counsellor
Jacqualynn Persona
Counsellor, RPC, MA, CCC
Verified Verified
Toronto, ON M1T  (Online Only)
Life is short and then one day you wake up and realize years have gone past with very little change in your life. The struggle is real and can keep you stuck, disconnected, lost, or holding onto fears (disguised in many ways) for a very long time! Working together we will begin by healing your past and embracing your future. We will shift to find new perspectives, understanding past patterns, and being curious about your relationships (current and past). We also work together to shift from confusion to clarity, from self-loath to self-respect, from lack to abundance. We find tools to clearly focus on Re-building your new life.
Life is short and then one day you wake up and realize years have gone past with very little change in your life. The struggle is real and can keep you stuck, disconnected, lost, or holding onto fears (disguised in many ways) for a very long time! Working together we will begin by healing your past and embracing your future. We will shift to find new perspectives, understanding past patterns, and being curious about your relationships (current and past). We also work together to shift from confusion to clarity, from self-loath to self-respect, from lack to abundance. We find tools to clearly focus on Re-building your new life.
(431) 400-4599 View (431) 400-4599
Photo of Gillian Wells, BSW, MSW, RSW, Registered Social Worker
Gillian Wells
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Toronto, ON M1T
Waitlist for new clients
I work with individuals & couples who are struggling with stress, life transitions & mental health conditions.
I am a registered Social Worker with over 20 yrs of experience delivering psychotherapy to individuals, couples & families. I am a goal oriented and problem-solving focused therapist who will work with you to help address your concerns.
I work with individuals & couples who are struggling with stress, life transitions & mental health conditions.
I am a registered Social Worker with over 20 yrs of experience delivering psychotherapy to individuals, couples & families. I am a goal oriented and problem-solving focused therapist who will work with you to help address your concerns.
(548) 483-6578 View (548) 483-6578

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