Life Coaching Therapists in Toronto, ON
See all counsellors in Toronto
Bob Williams
Registered Psychotherapist, RP
Verified
Verified
I work in downtown Toronto with clients who are dealing with significant
life
challenges including anxiety, depression, divorce, retirement, aging, and loss - of a loved one, a job, or
life
meaning. I am a licensed therapist registered with the College of Registered Psychotherapists of Ontario. I have completed training as a Jungian Analyst and have been seeing clients for over 5 years. I have a rich background of professional and personal experiences as a teacher, counsellor, executive coach and leader.
TM Addiction & Recovery Services
Drug & Alcohol Counsellor, CCAC, CACII
Verified
1 Endorsed
Verified
1 Endorsed
My work and education has refined my experience in assessment/referral, individual/group counselling, relapse prevention, aftercare and recovery
coaching
.
Are you or a loved one struggling with substance use/abuse/dependence? Feeling stuck/trapped/hopeless? I can relate. With more than 20 years lived experience on the path of personal recovery, for over a decade I have been assisting individuals change the trajectory of their lives.
Lucie Ritchie
Registered Psychotherapist (Qualifying), RP-Q
Verified
2 Endorsed
Verified
2 Endorsed
In addition to trauma, I also offer
life coaching
and couple's counselling.
The impacts of trauma rewire the brain and nervous system to experience the world as a threatening place. It alters self-views, personality/identity, how you relate to others, and how you approach
life
in general. Trauma, whether big or small, includes events like past childhood abuse, emotional neglect, violence, grief, rejection, chronic pain and illness, to name a few. You may become stressed, anxious, experience intrusive thoughts, fear, and rage. You may feel alone, easily triggered, trapped, and like there’s a void within—like you just can’t be yourself again. Yet, you have no clue that it all stems from unprocessed trauma.
Rostyslav Shemechko
Registered Psychotherapist, MSc
Verified
Verified
I am here to assist you to enjoy your
life
.
As a Registered Psychotherapist (CRPO), for the last 10 years I am offering individual, couple, relationship and family therapy, therapy groups and workshops. I also provide individual and group
coaching
. I received my education in various European Universities in the following areas: Theology (Catholic University of Lublin, Poland), Science of Education (Pontifical Salisian University, Rome, Italy), Psychology and Psychotherapy (Pontifical University Regina Apostolorum/Skinner Institute, (Rome, Italy); Oxford Center of CBT; UICBT; Austrian Institute of EMDR (Vienna, Austria).
Milena Eva Fernandez
Registered Psychotherapist (Qualifying), RP (Q), MA
Verified
1 Endorsed
Verified
1 Endorsed
These techniques will help us explore our subconscious mind, master our emotions and extract the messages that we need to create the
life
that we want.
My mission is to guide you so you can explore what is keeping you "stuck" in a reality that doesn't satisfy you, make conscious what is now unconscious and transform the beliefs that are not letting you be where you want to be. I'm passionate about the union of psychotherapy and spirituality, providing a therapeutic space where we can cultivate unconditional compassion and acceptance for oneself, giving you the tools so you can continue this work in between sessions. My ideal client knows that there is healing in self awareness and getting to know themselves, and they are looking for guidance in this self discovery journey.
Jeffrey Ly | Porn Addiction Relationship
AMFT, LPHA, MA
Pornography addiction can significantly impact your
life
and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your
life
and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
Not accepting new clients
Dimitra Lee Psychotherapy
Counsellor, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
I provide
coaching
for work-related issues including career development & transition and leadership
coaching
.
There are many reasons why you might want to talk to a therapist. You may be feeling 'stuck' about a problem or feeling unhappy about a situation and aren't sure what to do about it. Whether you've been struggling with an issue for a long time or facing a new challenge, talking to a therapist can help you gain insight and develop better coping strategies. Working from a respectful, client-centred approach, I guide you through a process of investigation to understand the source of the issue, identify what's working and not working and find solutions to move forward.
Priscilla Jabouin
Counsellor, MA, CCC
Verified
3 Endorsed
Verified
3 Endorsed
You can create a meaningful shift in your
life
and your career.
Imagine, after 15+ years of work, you’re finally getting out of bed on Monday morning excited to go to work. Even though you’ve been dissatisfied with your career for way too long, as you’re about to turn 40, you’re finally ready for a career change. You no longer want to feel stuck, and you have a deep desire to find more meaning and fulfilment at work. You feel that NOW is YOUR time. Something has to change. You want to feel deep satisfaction in your
life
and your career. Something within you feels like it’s possible even though most days it feels unattainable.
Lisa Romano-Dwyer
Registered Social Worker, MSW, PhD, RSW
Verified
Verified
Longer term treatment and
life coaching
options are available and positive results are guaranteed.
Lisa Romano-Dwyer is a registered Social Worker, Psychotherapist (OCSWSSW) located in the Beaches Toronto. Owner of Lakeside Wellness Therapy Affiliates, Lisa and her affiliates use strength-based therapies, psychotherapy-informed health and wellness
coaching
, relationship repair, and compassion mind training. Lisa is a results-oriented, reliable, trustworthy and compassionate counsellor who works with you to develop solutions. Her areas of specialization include increasing focus, achievement, gratitude, personal health, and joy. Lisa works with you to alleviate emotional pain and restore wellness & health.
Julia Cocomile
Registered Social Worker, BSW, RSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
Life
doesn't always go as planned, but luckily there are qualified, compassionate, kind-hearted therapists like myself who are here to support you. I collaborate with clients facing various concerns, including; stress, low-self esteem, anxiety, and relationship problems. As your psychotherapist, I focus on understanding you holistically, ensuring all dimensions are considered to create individualized plans that meet your needs. I firmly believe that progress is never linear and that unique approaches are needed for all clients. Book a FREE 15-MINUTE consultation, and begin your healing journey with me!
Ghadah Almahr
MBBS, MSHS, CH, CAPP, NLP, B³
Verified
Verified
I believe in the power of the subconscious mind as 90-95% of your actions and what you have achieved in your
life
depend on what has been embedded in your subconscious mind.
I'm Ghadah Almahr, previous MD, currently consulting hypnotist, certified in Applied Positive Psychology and NLP. I'm proudly the founder of Heaven Smile Center where I offer the best hypnosis,
coaching
based on positive psychology, health
coaching
, and lifestyle based on Ayurveda medicine. Throughout my
life
, I was inspired by many people and I love to inspire and empower others. I believe in integrative health and the mind-body connection. My mission in
life
is to empower people with the tools they need to flourish, to become fulfilled, and to reach their optimum
life
, believing that flourishing helps your mind, body, and soul!
Ellen White
1 Endorsed
1 Endorsed
I am a professional
Life
Coach, Certified Imago Facilitator (Relationship Coach) and Intuitive Counsellor. I have 20 years of experience helping people to develop their full potential for joy and success. I have a full-time private practice and coach clients all over the world. Sessions are conducted in person, phone or online. I hosted the documentary TV show The Truth Behind Yourself and authored two national columns in one of Canada's largest daily newspapers. I work with a variety of issues, ie, relationship, career and weight, but ultimately, it’s about self discovery.
Adrian Choo Integrative Counselling
BPHE, MATM
10 Endorsed
10 Endorsed
If you are seeking a
life
of greater depth, meaning and authenticity, let’s connect with an initial call.
Hello! My name is Adrian. I help adults navigate journeys of self-discovery and healing. My counselling practice bridges Western Psychology and Eastern Spirituality. My work with clients often explore Meaning and Purpose, Identity, Relationships (romantic, family dynamics), Attachment, Trauma, Repressed Emotions, Shadow Work, Limited Beliefs, Authentic Self-Expression, Intuition, Mindfulness and Spiritual Awakening.
Olethea Pimenta
Registered Psychotherapist, BA, MT, CAPT
Verified
5 Endorsed
Verified
5 Endorsed
Our goal is to empower you in all aspects of your
life
- your work and your relationships.
You are driven and a high performer and it has cost you a lot of anxiety. Your solution has been to work harder and power through everything, at home and at work. Even though you feel disconnected, lonely and isolated, you tell yourself - keep going. This is the only way you know how. You're afraid of failing, you're afraid to stop, you're afraid of taking that next step in your career. You don't have to suffer for success and happiness. Your way of coping isn't working anymore. Let me show you a better way, this is not about changing your work ethic, it’s about using different tools to reframe success and support.
Robert Pal
ADHD, Coach
The strength-based solution approach I use is based on an integration of my training in various
coaching
and therapeutic methods, (Mindfulness, positive psychology, internal family systems, cognitive behavioral therapy, and solution-focused
coaching
) along with my 20 years of results-oriented business experience.
I help my clients through various challenges and transitions in their personal and professional lives. Most are smart and interesting people who have experienced various levels of success, but currently they could be: 1: Having difficulty accomplishing certain things due to executive functioning challenges such as organization, planning, focus and time management .2: Feeling overwhelmed, anxious, unmotivated or depressed and unable to balance conflicting demands and priorities. 3: Feeling stuck and unsure of what's holding them back. 4: Experiencing leadership or relationship challenges
Amanda Tobe
Psychologist, PhD, MA
Verified
Verified
I am an organizational psychologist based in Toronto. I am passionate about helping people build their careers inside-out and believe that soul work is the backbone of goal work. I'm on a mission to help people love the work they do and perform their best. The types of goals and challenges I support includes: performance anxiety (incl. speech anxiety), career search support, workplace stress, work-
life
balance, effective communication (incl. assertiveness training, EQ) and performance optimization. I worked 5+ years in corporate before pursuing my license and bring an organizational lens to my work.
Psychotherapy4Success - Valerie McIntosh
Registered Psychotherapist, MA, BSc, RP, CLC
Verified
3 Endorsed
Verified
3 Endorsed
"If you are looking for a Clinical Therapist/Counsellor or
Life
Coach to effectively help transform the
life
of a youth, woman, couple and family, Valerie is a great person to depend on for results. As a compassionate, caring, and trusting professional, Valerie over delivers quality by bringing so much success to others in Thinking-up, Exploring, Designing and Manifesting a
life
that is in harmony with your soul's purpose. She skillfully applies specific clinical skills that are fundamental to your individual experience. She has served on the Board of Directors of the Ontario Society of Adlerian Psychology (ONSAP)."
Not accepting new clients
Dr. Laura Gallou
Psychologist, DPsych, MPsych, MMgt
Verified
Verified
I provide assessment and treatment, counselling,
coaching
, brief therapy, and hypnotherapy.
Would you like to feel more at ease in mind and body? Regain more control over your circumstances, become open to new possibilities and adopt a growth mindset in order to achieve your goals? I use an individualized, supportive, empathic and collaborative approach integrating different evidence-based approaches such as Cognitive Behavior Therapy, Interpersonal Psychotherapy, Brief Solution-Focused Therapy, Mindfulness Based Cognitive Therapy, and Clinical Hypnosis/Hypnotherapy. Additionally, I am a certified "Approved Consultant in Clinical Hypnosis" (AP), an advanced certification of the American Society of Clinical Hypnosis (ASCH).
Melice Mitchell Psychotherapy
Registered Social Worker, CYW, MSW, RSW
Verified
Verified
Therapy makes
life
better.
You’ve been thinking about starting therapy for several months. You feel discontent in your personal and professional
life
. You question your abilities to achieve your goals. You avoid confrontation out of fear you will be disliked. You overextend yourself to please people. You compare yourself with others. At times, you feel hopeless and worried about your future. You feel exhausted when you have no tasks. You have difficulty sleeping and never feel fully rested. You feel overwhelmed having to meet the expectations of others. You lack self-confidence and wonder if anyone else is experiencing what you are going through.
Career Coaching Today
BA , DIP CWC
As a qualified Career Coach, I have over 10 years experience in helping motivate more than 7000 clients to chart career paths and maintain healthy
life
choices.
My clients range in age and experience from young people seeking to enter the workforce to individuals in mid-
life
seeking a new career direction. I have extensive experience in helping individuals cope with work-related stressors and in developing strategies for maintaining a well-balanced lifestyle.
See more therapy options for Toronto
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.