Life Coaching Therapists in Toronto, ON
See all counsellors in Toronto
Jeff White - Life And Relationship Coach
1 Endorsed
1 Endorsed
We can’t be on top of everything - so that’s why reaching out and asking for help is healthy and necessary. In business, love or
life
, it’s hard to show up well if you aren’t aware of your unhealthy habits. I’ll help you get a better understanding of yourself and the people around you so you can create the
life
you want to live. I also work with couples to figure out what’s getting in the way of your connection.
Mahshad Aryafar
Registered Psychotherapist, RP, BA
Verified
4 Endorsed
Verified
4 Endorsed
I work primarily with adults seeking to improve their mental health, overcome destructive or addictive behavioural patterns, creative block, recover from trauma, burnout or stressful
life
situations, make
life
or career transitions, and enhance relationships, so that they can live a more enriched and meaningful
life
. Furthermore, as a therapist who has gone through immigration experience, I help my clients build bridges between the different cultures they navigate in, and to create a unique and cohesive cultural identity and sense of self. I conduct therapy sessions in both English and Farsi.
Toronto, ON M4X
& Online
Olethea Pimenta
Registered Psychotherapist, BA, MT, CAPT
Verified
5 Endorsed
Verified
5 Endorsed
Our goal is to empower you in all aspects of your
life
- your work and your relationships.
You are driven and a high performer and it has cost you a lot of anxiety. Your solution has been to work harder and power through everything, at home and at work. Even though you feel disconnected, lonely and isolated, you tell yourself - keep going. This is the only way you know how. You're afraid of failing, you're afraid to stop, you're afraid of taking that next step in your career. You don't have to suffer for success and happiness. Your way of coping isn't working anymore. Let me show you a better way, this is not about changing your work ethic, it’s about using different tools to reframe success and support.
Julia Cocomile
Registered Social Worker, BSW, RSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
Life
doesn't always go as planned, but luckily there are qualified, compassionate, kind-hearted therapists like myself who are here to support you. I collaborate with clients facing various concerns, including; stress, low-self esteem, anxiety, and relationship problems. As your psychotherapist, I focus on understanding you holistically, ensuring all dimensions are considered to create individualized plans that meet your needs. I firmly believe that progress is never linear and that unique approaches are needed for all clients. Book a FREE 15-MINUTE consultation, and begin your healing journey with me!
Melice Mitchell Psychotherapy
Registered Social Worker, CYW, MSW, RSW
Verified
Verified
Therapy makes
life
better.
You’ve been thinking about starting therapy for several months. You feel discontent in your personal and professional
life
. You question your abilities to achieve your goals. You avoid confrontation out of fear you will be disliked. You overextend yourself to please people. You compare yourself with others. At times, you feel hopeless and worried about your future. You feel exhausted when you have no tasks. You have difficulty sleeping and never feel fully rested. You feel overwhelmed having to meet the expectations of others. You lack self-confidence and wonder if anyone else is experiencing what you are going through.
Jazmine Juarez
Registered Social Worker, BA, MSW, RSW, RYT
Verified
Verified
Are you looking to resolve personal or relational issues; looking to make changes in different areas of your
life
; facing difficult
life
choices; or simply seeking support or guidance at a stressful time in your
life
? If so, you have come to the right place. Collaboratively, we can work on the areas you are looking to strive in: personal development, relational growth (romantic, family, or peer relationships), and/or work-
life
balance.
Not accepting new clients
Dr. Laura Gallou
Psychologist, DPsych, MPsych, MMgt
Verified
Verified
I provide assessment and treatment, counselling,
coaching
, brief therapy, and hypnotherapy.
Would you like to feel more at ease in mind and body? Regain more control over your circumstances, become open to new possibilities and adopt a growth mindset in order to achieve your goals? I use an individualized, supportive, empathic and collaborative approach integrating different evidence-based approaches such as Cognitive Behavior Therapy, Interpersonal Psychotherapy, Brief Solution-Focused Therapy, Mindfulness Based Cognitive Therapy, and Clinical Hypnosis/Hypnotherapy. Additionally, I am a certified "Approved Consultant in Clinical Hypnosis" (AP), an advanced certification of the American Society of Clinical Hypnosis (ASCH).
Michael Haltrecht
Pre-Licensed Professional
I can help you make your
life
and body a more comfortable place to be.
Together we’ll create a safe-enough space—a brave space where you can vent, discover, explore and ultimately transform the issues that are holding you back from living a
life
that you love in a body, home, and relationships that you love.
Lisa Romano-Dwyer
Registered Social Worker, MSW, PhD, RSW
Verified
Verified
Longer term treatment and
life coaching
options are available and positive results are guaranteed.
Lisa Romano-Dwyer is a registered Social Worker, Psychotherapist (OCSWSSW) located in the Beaches Toronto. Owner of Lakeside Wellness Therapy Affiliates, Lisa and her affiliates use strength-based therapies, psychotherapy-informed health and wellness
coaching
, relationship repair, and compassion mind training. Lisa is a results-oriented, reliable, trustworthy and compassionate counsellor who works with you to develop solutions. Her areas of specialization include increasing focus, achievement, gratitude, personal health, and joy. Lisa works with you to alleviate emotional pain and restore wellness & health.
R. Maveneka Social Work Professional Corp
Registered Social Worker, MSW, RSW
Verified
Verified
Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to
life
and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)
Toronto, ON M5V
& Online
Lisa S Dyment
Registered Social Worker, BA, BSW, MSW, RSW
Verified
Verified
If you are looking to grow your sense of self in your
life
, our therapy will be non-invasive, gentle, and co-created.
Let’s uncover your ‘emotional why’! Exploring your ‘emotional why’ is a process of being curious within yourself. We develop a deeper understanding of your feelings, as emotions can often feel overwhelming. We’ll go on a path of self-discovery, where you’ll grow self-compassion, in our therapy space, where it’s safer to express your perspectives. This is because we work on your terms! You are the captain of the ship, and we’ll work with supportive tools and help build your autonomy. You’ll start to feel empowered to navigate this wild world and start to notice new things about yourself. Owning your sense of self, will be the key!
Adrian Choo Integrative Counselling
BPHE, MATM
10 Endorsed
10 Endorsed
If you are seeking a
life
of greater depth, meaning and authenticity, let’s connect with an initial call.
Hello! My name is Adrian. I help adults navigate journeys of self-discovery and healing. My counselling practice bridges Western Psychology and Eastern Spirituality. My work with clients often explore Meaning and Purpose, Identity, Relationships (romantic, family dynamics), Attachment, Trauma, Repressed Emotions, Shadow Work, Limited Beliefs, Authentic Self-Expression, Intuition, Mindfulness and Spiritual Awakening.
Jeffrey Ly | Porn Addiction Relationship
AMFT, LPHA, MA
Pornography addiction can significantly impact your
life
and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your
life
and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
Ellen White
1 Endorsed
1 Endorsed
I am a professional
Life
Coach, Certified Imago Facilitator (Relationship Coach) and Intuitive Counsellor. I have 20 years of experience helping people to develop their full potential for joy and success. I have a full-time private practice and coach clients all over the world. Sessions are conducted in person, phone or online. I hosted the documentary TV show The Truth Behind Yourself and authored two national columns in one of Canada's largest daily newspapers. I work with a variety of issues, ie, relationship, career and weight, but ultimately, it’s about self discovery.
Milena Eva Fernandez
Registered Psychotherapist (Qualifying), RP (Q), MA
Verified
1 Endorsed
Verified
1 Endorsed
These techniques will help us explore our subconscious mind, master our emotions and extract the messages that we need to create the
life
that we want.
My mission is to guide you so you can explore what is keeping you "stuck" in a reality that doesn't satisfy you, make conscious what is now unconscious and transform the beliefs that are not letting you be where you want to be. I'm passionate about the union of psychotherapy and spirituality, providing a therapeutic space where we can cultivate unconditional compassion and acceptance for oneself, giving you the tools so you can continue this work in between sessions. My ideal client knows that there is healing in self awareness and getting to know themselves, and they are looking for guidance in this self discovery journey.
Not accepting new clients
Dimitra Lee Psychotherapy
Counsellor, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
I provide
coaching
for work-related issues including career development & transition and leadership
coaching
.
There are many reasons why you might want to talk to a therapist. You may be feeling 'stuck' about a problem or feeling unhappy about a situation and aren't sure what to do about it. Whether you've been struggling with an issue for a long time or facing a new challenge, talking to a therapist can help you gain insight and develop better coping strategies. Working from a respectful, client-centred approach, I guide you through a process of investigation to understand the source of the issue, identify what's working and not working and find solutions to move forward.
Robert Wachter
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Robert Wachter is a registered clinical social worker specializing in ADHD
coaching
. Using a strength based and solution focused approach, Robert helps individuals with ADHD to make positive changes in their personal, academic and professional lives. As an ADHD coach, Robert works with clients to capitalize on their strengths to overcome challenges, such as time management and organization, planning, setting priorities, mental health (i.e. anxiety, depression), family conflict, relationship issues and low self-esteem.
SigSoog.com
CPCC, BA
I provide
coaching
for individuals, groups, and couples, as well as leaders in organizations.
Hi, I am a Certified Professional Co-Active Coach and a consultant with 'the leadership circle' for 13 years. I provide personal and leadership
coaching
, assessments, and consulting. l help my clients define and achieve their desired personal and professional goals, support them through
life
transitions, build resilience, improve their relationships, leadership, and communication skills. I have extensive experience in HR management and helping clients and organizations meet their full potentials and create change. I specialize in leadership, communication skills, relationships, parenting, personal and professional development.
Robert Pal
ADHD, Coach
The strength-based solution approach I use is based on an integration of my training in various
coaching
and therapeutic methods, (Mindfulness, positive psychology, internal family systems, cognitive behavioral therapy, and solution-focused
coaching
) along with my 20 years of results-oriented business experience.
I help my clients through various challenges and transitions in their personal and professional lives. Most are smart and interesting people who have experienced various levels of success, but currently they could be: 1: Having difficulty accomplishing certain things due to executive functioning challenges such as organization, planning, focus and time management .2: Feeling overwhelmed, anxious, unmotivated or depressed and unable to balance conflicting demands and priorities. 3: Feeling stuck and unsure of what's holding them back. 4: Experiencing leadership or relationship challenges
Nada Johnson Certified Career Strategist
Registered Social Worker, CCS, MSW, RSW
Verified
Verified
I help you leverage and integrate your unique
life
experiences, and evolving skills and what you value deeply to create personalized and lasting career development solutions.
Are you thinking about a career transition, looking for a career strategy or needing help with career related challenges at work? If you answered "yes" to any of the questions, then I can help you! I will work one on one with you to support you so that you can get the assistance you need and feel confident about your career. I am here to help you find fulfillment and happiness in your career and
life
.
See more therapy options for
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.