Life Coaching Therapists in Toronto, ON
Within you lies a desire to grow, heal, and find purpose and meaning in your life.
Much of my experience comes from working with clients who suffer from stress, anxiety, depression, relationship and attachment-style issues and childhood trauma. Together we can explore whatever experiences you may wish to share in a safe and compassionate space, bringing self-acceptance, love, healing and growth.
Within you lies a desire to grow, heal, and find purpose and meaning in your life.
Much of my experience comes from working with clients who suffer from stress, anxiety, depression, relationship and attachment-style issues and childhood trauma. Together we can explore whatever experiences you may wish to share in a safe and compassionate space, bringing self-acceptance, love, healing and growth.
I also provide individual and group coaching.
I started off my career as a University Professor, where I became the Co-Founder and the President of the Center of Psychology, Center of Counseling and Vice-President of the Institute of Mental Health, during 8 years of working.
I also provide individual and group coaching.
I started off my career as a University Professor, where I became the Co-Founder and the President of the Center of Psychology, Center of Counseling and Vice-President of the Institute of Mental Health, during 8 years of working.
ADHD Coaching w/ Evan (benefits coverage as MSW)
Registered Social Worker, EdD, MSW, RSW
Toronto, ON M6G
As a husband, father, friend, and later-in- life diagnosed ADHD (inattentive type), I know the struggles we can all face in life.
My extensive experience as a therapist ensures a strong clinical foundation for coaching. HOWEVER(!), practical goals/strategies is the priority. We work within the structure of cognitive-behavioural. solution-focused, educational and coaching models. I ask clients to commit to short term, 6-10 sessions (2-3 months) of work to see real change occur.
As a husband, father, friend, and later-in- life diagnosed ADHD (inattentive type), I know the struggles we can all face in life.
My extensive experience as a therapist ensures a strong clinical foundation for coaching. HOWEVER(!), practical goals/strategies is the priority. We work within the structure of cognitive-behavioural. solution-focused, educational and coaching models. I ask clients to commit to short term, 6-10 sessions (2-3 months) of work to see real change occur.
Owner of Lakeside Wellness Therapy Affiliates, Lisa and her affiliates use strength-based therapies, psychotherapy-informed health and wellness coaching, relationship repair, and compassion mind training.
Lisa uses a unique blend of approaches that yield positive results for professionals and high achievers. Lisa is a trusted health coach and expert provider for clinicians, professionals, and entrepreneurs. Services are covered by health insurance plans. Longer term treatment and life coaching options are available and positive results are guaranteed.
Owner of Lakeside Wellness Therapy Affiliates, Lisa and her affiliates use strength-based therapies, psychotherapy-informed health and wellness coaching, relationship repair, and compassion mind training.
Lisa uses a unique blend of approaches that yield positive results for professionals and high achievers. Lisa is a trusted health coach and expert provider for clinicians, professionals, and entrepreneurs. Services are covered by health insurance plans. Longer term treatment and life coaching options are available and positive results are guaranteed.
When that key moment happens in your career – that moment that could change your life's trajectory – will you be ready?
I provide career coaching to business professionals. Connect with me to discover what you're meant to do, accelerate your career, navigate career transitions with ease, and conquer career challenges.
When that key moment happens in your career – that moment that could change your life's trajectory – will you be ready?
I provide career coaching to business professionals. Connect with me to discover what you're meant to do, accelerate your career, navigate career transitions with ease, and conquer career challenges.
Your confidence will grow and your overall quality of life will improve as you learn and practice proven methods to eliminate or reduce your symptoms and enjoy life.
I help my clients through various challenges and transitions in their personal and professional lives. Most are smart and interesting people who have experienced various levels of success, but currently they could be: 1: Having difficulty accomplishing certain things due to executive functioning challenges such as organization, planning, focus and time management .2: Feeling overwhelmed, anxious, unmotivated or depressed and unable to balance conflicting demands and priorities. 3: Feeling stuck and unsure of what's holding them back. 4: Experiencing leadership or relationship challenges
Your confidence will grow and your overall quality of life will improve as you learn and practice proven methods to eliminate or reduce your symptoms and enjoy life.
I help my clients through various challenges and transitions in their personal and professional lives. Most are smart and interesting people who have experienced various levels of success, but currently they could be: 1: Having difficulty accomplishing certain things due to executive functioning challenges such as organization, planning, focus and time management .2: Feeling overwhelmed, anxious, unmotivated or depressed and unable to balance conflicting demands and priorities. 3: Feeling stuck and unsure of what's holding them back. 4: Experiencing leadership or relationship challenges
I offer 6 and 12 session coaching packages that allows clients to make effective behavioural changes aligned with their unique goals.
If you are an adult with ADHD, Executive dysfunction or concussion and are overwhelmed, frustrated or discouraged, I can help. As a Professional Certified Coach I am committed to helping people make effective and lasting lifestyle changes by taking a strengths based approach to create to meaningful goals and develop effective strategies.
I offer 6 and 12 session coaching packages that allows clients to make effective behavioural changes aligned with their unique goals.
If you are an adult with ADHD, Executive dysfunction or concussion and are overwhelmed, frustrated or discouraged, I can help. As a Professional Certified Coach I am committed to helping people make effective and lasting lifestyle changes by taking a strengths based approach to create to meaningful goals and develop effective strategies.
Marta Melinda Pap
Registered Psychotherapist (Qualifying), MEd, BComm, NLP
2 Endorsed
Toronto, ON M5V
Their goals include harmonizing work and life, overcoming anxieties, relaxation techniques and achieving fulfillment.
I blend traditional and innovative therapies to enhance mental well-being. My approach includes Mindfulness-Based Cognitive Therapy (MBCT) for stress management, Gottman and Emotion-Focused Therapy (EFT) for relationship harmony, and the Neuro Change Method for personal growth and overcoming subconscious blocks.
Their goals include harmonizing work and life, overcoming anxieties, relaxation techniques and achieving fulfillment.
I blend traditional and innovative therapies to enhance mental well-being. My approach includes Mindfulness-Based Cognitive Therapy (MBCT) for stress management, Gottman and Emotion-Focused Therapy (EFT) for relationship harmony, and the Neuro Change Method for personal growth and overcoming subconscious blocks.
I provide coaching for work-related issues including career development & transition and leadership coaching.
There are many reasons why you might want to talk to a therapist. You may be feeling 'stuck' about a problem or feeling unhappy about a situation and aren't sure what to do about it. Whether you've been struggling with an issue for a long time or facing a new challenge, talking to a therapist can help you gain insight and develop better coping strategies. Working from a respectful, client-centred approach, I guide you through a process of investigation to understand the source of the issue, identify what's working and not working and find solutions to move forward.
I provide coaching for work-related issues including career development & transition and leadership coaching.
There are many reasons why you might want to talk to a therapist. You may be feeling 'stuck' about a problem or feeling unhappy about a situation and aren't sure what to do about it. Whether you've been struggling with an issue for a long time or facing a new challenge, talking to a therapist can help you gain insight and develop better coping strategies. Working from a respectful, client-centred approach, I guide you through a process of investigation to understand the source of the issue, identify what's working and not working and find solutions to move forward.
In a world often dictated by societal norms and expectations, the pursuit of an authentic life is a profound, rewarding, and transformative journey.
I support high-achievers experiencing burnout to realign with their values and purpose for sustainable change. Burnout impacts those from all professions, and for high-achievers, balancing professional success and personal well-being is a challenge.
In a world often dictated by societal norms and expectations, the pursuit of an authentic life is a profound, rewarding, and transformative journey.
I support high-achievers experiencing burnout to realign with their values and purpose for sustainable change. Burnout impacts those from all professions, and for high-achievers, balancing professional success and personal well-being is a challenge.
EMDR, IFS Therapy for Trauma, anxiety,
Registered Social Worker, RSW, MSW
1 Endorsed
Toronto, ON M6G
We use research-based therapeutic modalities to help you navigate the behavioral, emotional, and relational challenges of everyday life.
Trauma and PTSD don't always look like we expect. They can show up as emotional numbness, disconnection, or intense feelings like fear, shame, or guilt. Often, we learn to cope by avoiding vulnerability—convincing ourselves we don’t need help. But unresolved trauma lingers, subtly affecting our relationships, work, and sense of safety
Even when we think we’ve left the past behind, it can resurface through patterns of isolation, emotional overwhelm, or unhealthy behaviours.
Trauma isn’t always tied to a specific event—it’s about how our minds process painful experiences. Healing starts by recognizing the signs and seeking support.
We use research-based therapeutic modalities to help you navigate the behavioral, emotional, and relational challenges of everyday life.
Trauma and PTSD don't always look like we expect. They can show up as emotional numbness, disconnection, or intense feelings like fear, shame, or guilt. Often, we learn to cope by avoiding vulnerability—convincing ourselves we don’t need help. But unresolved trauma lingers, subtly affecting our relationships, work, and sense of safety
Even when we think we’ve left the past behind, it can resurface through patterns of isolation, emotional overwhelm, or unhealthy behaviours.
Trauma isn’t always tied to a specific event—it’s about how our minds process painful experiences. Healing starts by recognizing the signs and seeking support.
I work in downtown Toronto with clients who are dealing with significant life challenges including anxiety, depression, divorce, retirement, aging, and loss - of a loved one, a job, or life meaning.
I use a variety of approaches based on the needs of the individual client. I specialize in Jungian Analysis.
I work in downtown Toronto with clients who are dealing with significant life challenges including anxiety, depression, divorce, retirement, aging, and loss - of a loved one, a job, or life meaning.
I use a variety of approaches based on the needs of the individual client. I specialize in Jungian Analysis.
I have worked with women from many different life transitions and circumstances.
As a Vietnamese-speaking therapist, I have a great love for working with BIPOC women, seniors, children and families. My approach offers a balance in skill development and exploration of the self. My practice utilizes strength-based, mindfulness-based, CBT, ACT, DBT, family systems, and nature-based clinical interventions.
I have worked with women from many different life transitions and circumstances.
As a Vietnamese-speaking therapist, I have a great love for working with BIPOC women, seniors, children and families. My approach offers a balance in skill development and exploration of the self. My practice utilizes strength-based, mindfulness-based, CBT, ACT, DBT, family systems, and nature-based clinical interventions.
I'm AL and I use holistic approach at Solution Therapy & Coaching.
Your unique journey matters. Let's begin by exploring where you are and the challenges you're navigating. I'm here to craft a personalized plan to help you move forward, and we'll celebrate every success together. With virtual appointments tailored to your schedule, I provide an inclusive and safe space just for you.
I'm AL and I use holistic approach at Solution Therapy & Coaching.
Your unique journey matters. Let's begin by exploring where you are and the challenges you're navigating. I'm here to craft a personalized plan to help you move forward, and we'll celebrate every success together. With virtual appointments tailored to your schedule, I provide an inclusive and safe space just for you.
As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are.
Anti-Black Racism and Anti-Oppression are cornerstones. Using Narrative Therapy, Solution Focused Therapy, and CBT, coupled with the teachings of Tony Robbins, Abraham Hicks, Neville Goddard, Florence Scovel Shinn and Iyanla Vaanzant, we will identify those places blocking your expansion. Identifying and reframing them and you from limited to unlimited.
As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are.
Anti-Black Racism and Anti-Oppression are cornerstones. Using Narrative Therapy, Solution Focused Therapy, and CBT, coupled with the teachings of Tony Robbins, Abraham Hicks, Neville Goddard, Florence Scovel Shinn and Iyanla Vaanzant, we will identify those places blocking your expansion. Identifying and reframing them and you from limited to unlimited.
Are you Ready to Change your life?
In a friendly and comfortable environment! Be productive about overcoming life's roadblocks (they happen to all of us!) and about doing away with negative thoughts and patterns that could be holding you back in your relationships, at work and in pursuing and achieving your goals. We offer psychological, psychotherapy, relationship counselling, life coaching,
Are you Ready to Change your life?
In a friendly and comfortable environment! Be productive about overcoming life's roadblocks (they happen to all of us!) and about doing away with negative thoughts and patterns that could be holding you back in your relationships, at work and in pursuing and achieving your goals. We offer psychological, psychotherapy, relationship counselling, life coaching,
My clients range in age and experience from young people seeking to enter the workforce to individuals in mid- life seeking a new career direction.
As a qualified Career Coach, I have over 10 years experience in helping motivate more than 7000 clients to chart career paths and maintain healthy life choices. I specialize in Job Search Strategies, Career Exploration and Stress Management. You will find a convenient service is guaranteed since coaching is conducted via telephone and/or Skype.
My clients range in age and experience from young people seeking to enter the workforce to individuals in mid- life seeking a new career direction.
As a qualified Career Coach, I have over 10 years experience in helping motivate more than 7000 clients to chart career paths and maintain healthy life choices. I specialize in Job Search Strategies, Career Exploration and Stress Management. You will find a convenient service is guaranteed since coaching is conducted via telephone and/or Skype.
I am a top life coach in Toronto, registered psychotherapist, and motivational speaker with over two decades of experience helping high-achieving individuals overcome personal and professional roadblocks to reach their highest potential.
Whether you’re seeking clarity of purpose, emotional resilience, support with relationship concerns, help with mental wellbeing, or high-performance habits, I’ll help you identify what’s holding you back and create a path forward that aligns with your goals and values.
I am a top life coach in Toronto, registered psychotherapist, and motivational speaker with over two decades of experience helping high-achieving individuals overcome personal and professional roadblocks to reach their highest potential.
Whether you’re seeking clarity of purpose, emotional resilience, support with relationship concerns, help with mental wellbeing, or high-performance habits, I’ll help you identify what’s holding you back and create a path forward that aligns with your goals and values.
Our goal is to empower you in all aspects of your life - your work and your relationships.
You are driven and a high performer and it has cost you a lot of anxiety. Your solution has been to work harder and power through everything, at home and at work. Even though you feel disconnected, lonely and isolated, you tell yourself - keep going. This is the only way you know how. You're afraid of failing, you're afraid to stop, you're afraid of taking that next step in your career. You don't have to suffer for success and happiness. Your way of coping isn't working anymore. Let me show you a better way, this is not about changing your work ethic, it’s about using different tools to reframe success and support.
Our goal is to empower you in all aspects of your life - your work and your relationships.
You are driven and a high performer and it has cost you a lot of anxiety. Your solution has been to work harder and power through everything, at home and at work. Even though you feel disconnected, lonely and isolated, you tell yourself - keep going. This is the only way you know how. You're afraid of failing, you're afraid to stop, you're afraid of taking that next step in your career. You don't have to suffer for success and happiness. Your way of coping isn't working anymore. Let me show you a better way, this is not about changing your work ethic, it’s about using different tools to reframe success and support.
I am a spiritual counsellor at Maranatha Counseling Services, and a life coach at Focused Life Coaching & Empowerment.
Brian Allison specializes in spirituality, marriage counselling, relationship counselling, couples counselling, family counselling, individual counselling, bereavement counselling, and life coaching. His graduate degrees are from St. Michael's College in the University of Toronto, and Westminster Theological Seminary, Philadelphia, PA.
I am a spiritual counsellor at Maranatha Counseling Services, and a life coach at Focused Life Coaching & Empowerment.
Brian Allison specializes in spirituality, marriage counselling, relationship counselling, couples counselling, family counselling, individual counselling, bereavement counselling, and life coaching. His graduate degrees are from St. Michael's College in the University of Toronto, and Westminster Theological Seminary, Philadelphia, PA.
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Nearby Life Coaching Counsellors Searches for Toronto
- East York
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- North York
- Richmond Hill
- Scarborough
- Thornhill
- Vaughan
- Vaughn
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Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.