Life Coaching Therapists in Toronto, ON

Photo of SigSoog.com in Toronto, ON
SigSoog.com
CPCC, BA
Verified Verified
Toronto, ON M6G
I provide coaching for individuals, groups, and couples, as well as leaders in organizations.
Hi, I am a Certified Professional Co-Active Coach and a consultant with 'the leadership circle' for 13 years. I provide personal and leadership coaching, assessments, and consulting. l help my clients define and achieve their desired personal and professional goals, support them through life transitions, build resilience, improve their relationships, leadership, and communication skills. I have extensive experience in HR management and helping clients and organizations meet their full potentials and create change. I specialize in leadership, communication skills, relationships, parenting, personal and professional development.
I provide coaching for individuals, groups, and couples, as well as leaders in organizations.
Hi, I am a Certified Professional Co-Active Coach and a consultant with 'the leadership circle' for 13 years. I provide personal and leadership coaching, assessments, and consulting. l help my clients define and achieve their desired personal and professional goals, support them through life transitions, build resilience, improve their relationships, leadership, and communication skills. I have extensive experience in HR management and helping clients and organizations meet their full potentials and create change. I specialize in leadership, communication skills, relationships, parenting, personal and professional development.
(647) 699-2244 View (647) 699-2244
Photo of Floyd Spence - Top Life Coach in Toronto, ON
Floyd Spence - Top Life Coach
CEC, RP
Verified Verified
2 Endorsed
Toronto, ON M2N
I am a life coach, speaker, and registered psychotherapist who is known for getting my clients breakthrough results. As a top life coach with over two decades of experience, I help high achievers develop the mindset and habits required to overcome internal and external barriers to their success, so they may reach their highest potential and achieve their ambitious goals. As your coach, I will help you identify your purpose, clarify your vision, build confidence, develop mental toughness, improve your leadership skills, set ambitious goals, and manage your significant relationships so that you may WIN in life, career and business.
I am a life coach, speaker, and registered psychotherapist who is known for getting my clients breakthrough results. As a top life coach with over two decades of experience, I help high achievers develop the mindset and habits required to overcome internal and external barriers to their success, so they may reach their highest potential and achieve their ambitious goals. As your coach, I will help you identify your purpose, clarify your vision, build confidence, develop mental toughness, improve your leadership skills, set ambitious goals, and manage your significant relationships so that you may WIN in life, career and business.
(647) 957-9607 View (647) 957-9607
Photo of Bruna Rizvanolli Adhd Life Skills Coach in Toronto, ON
Bruna Rizvanolli Adhd Life Skills Coach
CVRP, BA, Life, Skills, Coach
Verified Verified
Toronto, ON M5N  (Online Only)
Struggling with daily life as a neurodivergent individual? Overwhelmed and uncertain about fostering self- sufficiency and independence? With 15 years of experience as a Life Skills Coach and CVRP, I understand the distinct challenges faced by neurodivergent individuals. My coaching service takes a client-focused, person-centered approach to address executive functioning skills. By improving executive function skills such as time management, organization, decision-making, conflict and anger management, I help my clients feel more confident as I assist them build practical life skills while developing a growth midset.
Struggling with daily life as a neurodivergent individual? Overwhelmed and uncertain about fostering self- sufficiency and independence? With 15 years of experience as a Life Skills Coach and CVRP, I understand the distinct challenges faced by neurodivergent individuals. My coaching service takes a client-focused, person-centered approach to address executive functioning skills. By improving executive function skills such as time management, organization, decision-making, conflict and anger management, I help my clients feel more confident as I assist them build practical life skills while developing a growth midset.
(647) 494-4902 View (647) 494-4902
Photo of Lauren Bulckaert, Registered Social Worker in Toronto, ON
Lauren Bulckaert
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4M
My over 20 years of experience in mental health and substance use and settings informs my work. I work with people impacted by their mental health, specifically anxiety, depression, ADHD and people who hear voices. I also support people to better their understanding of substance use in their life through harm reduction. With my extensive front-line social work experience, I support front-line workers navigating grief, loss and burnout. Finally, as someone from the 2SLGBTQ community who is non-binary and queer, I can support and bring lived experiences to the topics of coming out and navigating a gender journey.
My over 20 years of experience in mental health and substance use and settings informs my work. I work with people impacted by their mental health, specifically anxiety, depression, ADHD and people who hear voices. I also support people to better their understanding of substance use in their life through harm reduction. With my extensive front-line social work experience, I support front-line workers navigating grief, loss and burnout. Finally, as someone from the 2SLGBTQ community who is non-binary and queer, I can support and bring lived experiences to the topics of coming out and navigating a gender journey.
(647) 492-4270 View (647) 492-4270
Photo of Kevin William Grant, Registered Psychotherapist in Toronto, ON
Kevin William Grant
Registered Psychotherapist, MA, RP, RCT, RPC
Verified Verified
Toronto, ON M4X
By leveraging an action-oriented approach to psychotherapy and life coaching, I guide you toward taking transformational steps toward a positive, healthful, balanced, and fulfilling life. My approach combines psychodynamic, narrative, solution-focused, trauma-informed, and cognitive-behavioural therapy. I specialize in 'depth therapy' or 'depth work,' an insightful practice aimed at uncovering and addressing the root cause of emotional distress and fostering the development of a strong core identity. Reflect deeply on yourself in a respectful, safe, supportive, non-judgmental environment.
By leveraging an action-oriented approach to psychotherapy and life coaching, I guide you toward taking transformational steps toward a positive, healthful, balanced, and fulfilling life. My approach combines psychodynamic, narrative, solution-focused, trauma-informed, and cognitive-behavioural therapy. I specialize in 'depth therapy' or 'depth work,' an insightful practice aimed at uncovering and addressing the root cause of emotional distress and fostering the development of a strong core identity. Reflect deeply on yourself in a respectful, safe, supportive, non-judgmental environment.
(416) 709-4944 View (416) 709-4944
Photo of Brian Allison, Counsellor in Toronto, ON
Brian Allison
Counsellor, MDiv, MA, DMin
Verified Verified
Toronto, ON M2R
I am a spiritual counsellor at Maranatha Counseling Services, and a life coach at Focused Life Coaching & Empowerment. I was a Clinical Affiliate with Homewood Human Solutions for 9 years, specializing in Solution-focused Brief therapy. I have over 40 years of counselling, coaching, and teaching experience, as a professor, public speaker, and clinician. I have lectured and spoken extensively in Canada, USA, and overseas. I have a passion for empowering and equipping people in being true to themselves and to their true nature; and to live a purpose-driven life in pursuit of their goals and dreams. I am a natural and gifted motivator.
I am a spiritual counsellor at Maranatha Counseling Services, and a life coach at Focused Life Coaching & Empowerment. I was a Clinical Affiliate with Homewood Human Solutions for 9 years, specializing in Solution-focused Brief therapy. I have over 40 years of counselling, coaching, and teaching experience, as a professor, public speaker, and clinician. I have lectured and spoken extensively in Canada, USA, and overseas. I have a passion for empowering and equipping people in being true to themselves and to their true nature; and to live a purpose-driven life in pursuit of their goals and dreams. I am a natural and gifted motivator.
(289) 273-9610 View (289) 273-9610
Photo of Dr. Benjamin F Armstrong, Psychologist in Toronto, ON
Dr. Benjamin F Armstrong
Psychologist, PhD
Verified Verified
Toronto, ON M4P  (Online Only)
Waitlist for new clients
Then, self-compassion soothes and brings a sense of warmth and comfort to all areas of life.
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
Then, self-compassion soothes and brings a sense of warmth and comfort to all areas of life.
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
(289) 301-9681 View (289) 301-9681
Photo of Purvaja Sekar, Registered Psychotherapist (Qualifying) in Toronto, ON
Purvaja Sekar
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Toronto, ON M5V  (Online Only)
At the heart of it, I'm a people-person who’s passionate about self-development and empowering others to lead a life to their fullest capabilities, no matter what circumstances look like. I'm a second-generation South Asian female that has had to navigate through many different cultural challenges, so I understands the difficulties that come with needing to hold different identities, all at once. This is why I make sure that my full attention is on you during sessions, ensuring that I'm bringing compassion, vulnerability and a completely unbiased view.
At the heart of it, I'm a people-person who’s passionate about self-development and empowering others to lead a life to their fullest capabilities, no matter what circumstances look like. I'm a second-generation South Asian female that has had to navigate through many different cultural challenges, so I understands the difficulties that come with needing to hold different identities, all at once. This is why I make sure that my full attention is on you during sessions, ensuring that I'm bringing compassion, vulnerability and a completely unbiased view.
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Photo of Julia Loewi, Registered Social Worker in Toronto, ON
Julia Loewi
Registered Social Worker, MSW, RSW, LCSW
Verified Verified
3 Endorsed
Toronto, ON M4N  (Online Only)
Bringing my whole self to our work, I actively listen to understand you and your experiences – not just a situation, but what it means in the context of your life.
On the outside, you look like you've got it altogether. On the inside, you feel anything but. Your thoughts are racing, disorganized, overwhelming, and you don't know how to make them stop. It's the bad kind of familiar and you can't believe you're back here again, or still stuck. Maybe you've even tried therapy before and it didn't work. I can help. I work to make therapy fit YOU and not the other way around. My approach is holistic, strengths-based, and grounded in therapeutic approaches supported by evidence and extensive training. While there's no magic bullet, personalized therapy is the best kind of help.
Bringing my whole self to our work, I actively listen to understand you and your experiences – not just a situation, but what it means in the context of your life.
On the outside, you look like you've got it altogether. On the inside, you feel anything but. Your thoughts are racing, disorganized, overwhelming, and you don't know how to make them stop. It's the bad kind of familiar and you can't believe you're back here again, or still stuck. Maybe you've even tried therapy before and it didn't work. I can help. I work to make therapy fit YOU and not the other way around. My approach is holistic, strengths-based, and grounded in therapeutic approaches supported by evidence and extensive training. While there's no magic bullet, personalized therapy is the best kind of help.
(647) 931-6677 View (647) 931-6677
Photo of The Heart of Healing Counselling Services, Registered Social Worker in Toronto, ON
The Heart of Healing Counselling Services
Registered Social Worker, MSW RSW
Verified Verified
1 Endorsed
Toronto, ON M4M
Anxiety, loneliness, burnout, stress, family, ADHD, trauma, or life transitions (to name a few) … if you need help with any of these, you've come to the right place. We have extensive training to help you find solutions or provide a listening ear. We've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let us support you in making positive changes and living your best life.
Anxiety, loneliness, burnout, stress, family, ADHD, trauma, or life transitions (to name a few) … if you need help with any of these, you've come to the right place. We have extensive training to help you find solutions or provide a listening ear. We've worked with people from diverse backgrounds and ages and what’s most important to know is that at the heart of healing… is connection. Whether it's connecting with loved ones or seeking guidance from a counselor, creating a safe space is key to inspiring change. Let us support you in making positive changes and living your best life.
(647) 277-4762 View (647) 277-4762
Photo of Julia Cocomile, Registered Social Worker in Toronto, ON
Julia Cocomile
Registered Social Worker, BSW, RSW, MSW
Verified Verified
1 Endorsed
Toronto, ON M5M  (Online Only)
Life doesn't always go as planned, but luckily there are qualified, compassionate, kind-hearted therapists like myself who are here to support you. I collaborate with clients facing various concerns, including; stress, low-self esteem, anxiety, and relationship problems. As your psychotherapist, I focus on understanding you holistically, ensuring all dimensions are considered to create individualized plans that meet your needs. I firmly believe that progress is never linear and that unique approaches are needed for all clients. Book a FREE 15-MINUTE consultation, and begin your healing journey with me!
Life doesn't always go as planned, but luckily there are qualified, compassionate, kind-hearted therapists like myself who are here to support you. I collaborate with clients facing various concerns, including; stress, low-self esteem, anxiety, and relationship problems. As your psychotherapist, I focus on understanding you holistically, ensuring all dimensions are considered to create individualized plans that meet your needs. I firmly believe that progress is never linear and that unique approaches are needed for all clients. Book a FREE 15-MINUTE consultation, and begin your healing journey with me!
(289) 275-9053 x705 View (289) 275-9053 x705
Photo of Ruby Knafo, Occupational Therapist in Toronto, ON
Ruby Knafo
Occupational Therapist, MScPsyt, MScOT
Verified Verified
Toronto, ON M6H
Life is hard, and most of us were not taught skills to cope with the inevitable uncertainty, relationship challenges, and life transitions that are part of the human experience. Compassionate support can help you to move through a period of difficulty and offer tools and a different perspective to help you be the person you want to be. My goal is to support you in your journey to developing self-understanding and self-trust, and help you to find ways to live your life fully, amidst all the ups and downs.
Life is hard, and most of us were not taught skills to cope with the inevitable uncertainty, relationship challenges, and life transitions that are part of the human experience. Compassionate support can help you to move through a period of difficulty and offer tools and a different perspective to help you be the person you want to be. My goal is to support you in your journey to developing self-understanding and self-trust, and help you to find ways to live your life fully, amidst all the ups and downs.
(437) 747-1838 View (437) 747-1838
Photo of Rostyslav Shemechko, Registered Psychotherapist in Toronto, ON
Rostyslav Shemechko
Registered Psychotherapist, MSc
Verified Verified
Toronto, ON M6S
I am here to assist you to enjoy your life.
As a Registered Psychotherapist (CRPO), for the last 10 years I am offering individual, couple, relationship and family therapy, therapy groups and workshops. I also provide individual and group coaching. I received my education in various European Universities in the following areas: Theology (Catholic University of Lublin, Poland), Science of Education (Pontifical Salisian University, Rome, Italy), Psychology and Psychotherapy (Pontifical University Regina Apostolorum/Skinner Institute, (Rome, Italy); Oxford Center of CBT; UICBT; Austrian Institute of EMDR (Vienna, Austria).
I am here to assist you to enjoy your life.
As a Registered Psychotherapist (CRPO), for the last 10 years I am offering individual, couple, relationship and family therapy, therapy groups and workshops. I also provide individual and group coaching. I received my education in various European Universities in the following areas: Theology (Catholic University of Lublin, Poland), Science of Education (Pontifical Salisian University, Rome, Italy), Psychology and Psychotherapy (Pontifical University Regina Apostolorum/Skinner Institute, (Rome, Italy); Oxford Center of CBT; UICBT; Austrian Institute of EMDR (Vienna, Austria).
(437) 747-5840 View (437) 747-5840
Photo of Robert Wachter, Registered Social Worker in Toronto, ON
Robert Wachter
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4S
Robert Wachter is a registered clinical social worker specializing in ADHD coaching. Using a strength based and solution focused approach, Robert helps individuals with ADHD to make positive changes in their personal, academic and professional lives. As an ADHD coach, Robert works with clients to capitalize on their strengths to overcome challenges, such as time management and organization, planning, setting priorities, mental health (i.e. anxiety, depression), family conflict, relationship issues and low self-esteem.
Robert Wachter is a registered clinical social worker specializing in ADHD coaching. Using a strength based and solution focused approach, Robert helps individuals with ADHD to make positive changes in their personal, academic and professional lives. As an ADHD coach, Robert works with clients to capitalize on their strengths to overcome challenges, such as time management and organization, planning, setting priorities, mental health (i.e. anxiety, depression), family conflict, relationship issues and low self-esteem.
(647) 360-9680 View (647) 360-9680
Photo of Kait Melendy, Registered Social Worker in Toronto, ON
Kait Melendy
Registered Social Worker, MA, RSW
Verified Verified
Toronto, ON M5J  (Online Only)
Life Coach and Author of Wanderlust Healing: A Journey Back To Self. I'm on a mission to help people discover their purpose and create the life of their dreams. I work with individuals to tap into their authenticity, rewrite their stories the way they want them to go, and remove barriers keeping you from reaching your highest potential in this life time!
Life Coach and Author of Wanderlust Healing: A Journey Back To Self. I'm on a mission to help people discover their purpose and create the life of their dreams. I work with individuals to tap into their authenticity, rewrite their stories the way they want them to go, and remove barriers keeping you from reaching your highest potential in this life time!
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Photo of Jeffrey Ly | Porn Addiction Relationship in Toronto, ON
Jeffrey Ly | Porn Addiction Relationship
AMFT, LPHA, MA
Verified Verified
Toronto, ON M5G  (Online Only)
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship
(437) 371-8936 View (437) 371-8936
Photo of R. Maveneka Social Work Professional Corp, Registered Social Worker in Toronto, ON
R. Maveneka Social Work Professional Corp
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5V  (Online Only)
Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)
Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)
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Photo of TM Addiction & Recovery Services, Drug & Alcohol Counsellor in Toronto, ON
TM Addiction & Recovery Services
Drug & Alcohol Counsellor, CCAC, MATS, CACII
Verified Verified
Toronto, ON M9A
My work and education has refined my experience in assessment/referral, individual/group counselling, relapse prevention, aftercare and recovery coaching.
Are you or a loved one struggling with substance use/abuse/dependence? Feeling stuck/trapped/hopeless? I can relate. With more than 20 years lived experience on the path of personal recovery, for over a decade I have been assisting individuals change the trajectory of their lives.
My work and education has refined my experience in assessment/referral, individual/group counselling, relapse prevention, aftercare and recovery coaching.
Are you or a loved one struggling with substance use/abuse/dependence? Feeling stuck/trapped/hopeless? I can relate. With more than 20 years lived experience on the path of personal recovery, for over a decade I have been assisting individuals change the trajectory of their lives.
(289) 275-4762 View (289) 275-4762
Photo of Career Coaching Today in Toronto, ON
Career Coaching Today
BA , DIP CWC
Verified Verified
Toronto, ON M4P
As a qualified Career Coach, I have over 10 years experience in helping motivate more than 7000 clients to chart career paths and maintain healthy life choices.
My clients range in age and experience from young people seeking to enter the workforce to individuals in mid-life seeking a new career direction. I have extensive experience in helping individuals cope with work-related stressors and in developing strategies for maintaining a well-balanced lifestyle.
As a qualified Career Coach, I have over 10 years experience in helping motivate more than 7000 clients to chart career paths and maintain healthy life choices.
My clients range in age and experience from young people seeking to enter the workforce to individuals in mid-life seeking a new career direction. I have extensive experience in helping individuals cope with work-related stressors and in developing strategies for maintaining a well-balanced lifestyle.
(647) 360-6543 View (647) 360-6543
Photo of Jeff White - Life And Relationship Coach in Toronto, ON
Jeff White - Life And Relationship Coach
Verified Verified
2 Endorsed
Toronto, ON M4R
We can’t be on top of everything - so that’s why reaching out and asking for help is healthy and necessary. In business, love or life, it’s hard to show up well if you aren’t aware of your unconscious habits. I’ll help you get a better understanding of yourself and the people around you so you can create the life you want to live. I also work with couples to figure out what’s getting in the way of your connection.
We can’t be on top of everything - so that’s why reaching out and asking for help is healthy and necessary. In business, love or life, it’s hard to show up well if you aren’t aware of your unconscious habits. I’ll help you get a better understanding of yourself and the people around you so you can create the life you want to live. I also work with couples to figure out what’s getting in the way of your connection.
(647) 697-4185 View (647) 697-4185

See more therapy options for Toronto

Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.