Infertility Therapists in Toronto, ON

Dara is the founder of Informed Fertility, a counselling practice specifically designed to support individuals, couples and groups at various stages of their fertility journey. She is committed to supporting people experiencing infertility , as well as those seeking assisted fertility options due to sexual orientation, gender identity or relationship status. She also offers postpartum and parenting supports, counselling for those moving forward without children, guidance to those wishing to help someone else have a baby through donation or surrogacy, and support to adults who are donor conceived.

I apply directive therapeutic strategies to help my clients overcome challenges and achieve their goals. I primarily assist individuals and couples struggling with pregnancy loss and infertility . I also help members of the LGBTQ community build families using Assisted Reproductive Technologies. Another segment of my client base are individuals seeking help for anxiety, depression and/or low-self-esteem. In addition, I use my background in fitness and wellness to guide my clients looking to lose weight or improve their overall health.

Do you feel like you're constantly on edge, worried about doing everything perfectly? Do you tend to overthink everything to the point of keeping you awake at night? The path to parenthood can be a bumpy one, full of ups and downs, hope and uncertainty. If you're struggling with infertility , it's easy to feel alone and isolated, but you don't have to face this challenge alone. I am dedicated to helping individuals and couples navigate the complexities of infertility and pregnancy loss. Whether you're seeking support for anxiety, depression, low self-esteem or relationship difficulties, I'm here to help.

As a Clinical Health Psychologist with over 15 years of experience, I am skilled at helping people navigate and overcome life's big challenges, particularly those affecting their physical health. I am currently applying my expertise in health psychology to infertility counseling. I am an expert clinician in the treatment of chronic pain, depression, anxiety, PTSD, adjustment to loss and change, and improving motivation for making healthy lifestyle changes. I also provide psychological skills training to those wanting to improve their performance in sport, the performing arts and demanding professions.

Blair is a full-time family building practitioner at Informed Fertility, a counselling practice specifically designed to support individuals, couples and groups at various stages of their fertility journey. Blair is committed to supporting people experiencing primary or secondary infertility , as well as those seeking assisted fertility options for reasons other than infertility . She also offers counselling to those looking for guidance after completing their family, those moving forward after treatment and without children, and those whose dream it is to help someone else have a baby through donation or surrogacy.

:) WELCOMING NEW CLIENTS - I offer 15-minutes FREE consultation call/ English & Spanish -- My style is down-to-earth and conversational - I believe in the innate strengths and resilience that lie in every person. In this manner, my clients and I work collaboratively exploring and fostering those strengths, while addressing current difficulties, to create meaningful change in their lives. I also believe that every person is unique and has different needs and preferences. For this reason, I offer tailored help to adults, seniors, and couples I have been seeing in my +10 years as a therapist. www.pandocounselling.com

I am committed to making your fertility experience better. Going through this journey does not need to be so painful. In my practice, I incorporate mind-body techniques that supports and inspire women, men and couples struggling with infertility . I developed the Mind-Body Fertility Program at Mt. Sinai Hospital (CFRH). This 6 week program is a mindfulness based stress reduction group geared to those who are dealing with infertility .

Making the decision to expand your family is one of life's most difficult transitions. It is a journey that no one should have to undertake alone. Through one-to-one psychotherapy, I support people throughout their perinatal mental health journey including pregnancy planning, infertility , grief, processing labour and delivery, and post-partum transitions.

Have you ever wondered why, despite all your efforts, some emotional problems or conflicts fail to heal? If you find yourself struggling to understand or cope with ongoing stress in relationships, family, or work or managing difficult emotions internally is causing you anxiety, depression or dissociation, then I invite you into a safe space with me where together we can look at the parts of yourself and the parts of your relationships that are causing you distress. I use a compassionate and integrative approach to psychotherapy to heal negative patterns, thoughts and feelings and enhance self-esteem, self-confidence and self-love.

I work with couples and individuals providing in-person therapy as well as virtual therapy which have been exceedingly popular as it provides more flexibility in today's culture. In couples therapy I incorporate gottman theory, emotionally focused therapy (EFT) and attachment therapy. I work with individuals suffering from various anxiety disorders, as well as depression, suicidality and grief related to infertility . I have an eclectic approach, incorporating cognitive behavioural therapy (CBT) techniques as well as pulling from different theoretical orientations such as attachment theory and motivational interviewing techniques.

We sometimes go through stages in life where everything we do seems unmanageable. Getting through the day feels like a chore. At some point, we all experience periods of anxiety and depression. The key is not to let it overwhelm us to the point where we cannot function. I can help you bring back purpose to your life. By helping you identify your thoughts/ behaviours which are holding you back, together I can help you discover ways to cope and strategies to make it through your most challenging of times. CALL ME FOR A FREE 15 MINUTE CONSULTATION! These 15 minutes could change your life.

I am a firm believer that there is no one right or true way to engage in therapy. Everyone comes with a set of their own unique life experiences, which requires an individualized take on achieving personal goals and overcoming barriers. My approach is based in evidence and strength based practice, while focusing on you and where you are in your journey. We will work together to create a safe and empowering environment. You will receive support in gaining insight, developing coping mechanisms and strategies and strengthening the foundation of your authentic self through methods such as CBT, EFT, Attachment & Trauma Approaches.

I consider it a privilege to support people navigating through challenges in life. Are you a young adult struggling with the transition to independence? Are you a parent of a youth wondering how to best support your child in this process? Or are you a person/couple struggling through your journey with infertility ? If so, I have over 15 years experience counselling young adults, their parents and those trying to grow their families.

Currently accepting new clients for in-person and virtual therapy. Are you feeling overwhelmed, alone, or have difficulty coping? If so, you are not alone or to blame. Life has endless challenges and I provide a safe and therapeutic space for you to feel better. Some of the areas I help with are: perinatal mental health, infertility , grief and bereavement support and health related anxiety. I offer many different treatment modalities including EMDR (eye movement desensitization and reprocessing therapy), hypnosis, talk therapy, CBT and more.

I have over 2 decades of counselling expertise. Special training in cognitive-behavior therapy under the late Dr. Micheal Spevack. I treat: panic attacks, fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility , and general life stress. I also teach relaxation. I work with you, the client, together as a team on your goals. We will achieve your goals in a successful, organized manner. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey.

I provide therapy to adults and couples experiencing diverse challenges such as symptoms related to a mental health concern, low self-esteem, and relationship difficulties. I am particularly passionate about women's mental health. I have extensive experience supporting clients around reproductive and maternal well-being, including concerns such as role transition challenges, infertility , and postpartum depression. I have worked as a therapist at several hospitals in Toronto. My therapeutic process recognizes client's as the expert of their experience and is founded on respect for each individual's pace.

I am a licensed Clinical Psychologist registered with the College of Psychologist of Ontario. I have a Psy.D. in Clinical Psychology and an M.A. in Counseling Psychology from the Adler School of Professional Psychology in Chicago. My clinical training is integrative, and includes a directive Cognitive Behavioral method, a more introspective Psychodynamic approach, as well as a holistic Mindfulness style. I incorporate various therapeutic modalities into my clinical practice in accordance with the individual needs of each patient. I am fluent in English and Greek. I currently conduct virtual therapy.

When we are feeling stuck, alone, or trapped with certain thoughts or ways of being, therapy can open up new possibilities. It can’t erase pain or grief, but it can help us move forward in meaningful directions, and it can help transform our relationship to our pain. During your time with me, you set the agenda, based on your preferences, needs, and hopes. You may come with an idea of what you want to work on, or we can discover it together. My goal is to create a compassionate and confidential space for you, your stories, and your process, where you’ll feel seen and heard, without judgement.