In Person Therapists in Toronto, ON
Ikinagagalak ko na makilala kayo! Have you ever wonder how it feels to have sense of confidence and connection, and safety within yourself? It can be amazing right? However, life can be complex and overwhelming. There can be challenges from relationships to stress at work, to adjusting to new changes in life. You may feel stuck in a cycle, not knowing which way to turn, or what to do next. You are not alone, and you don't have to go through this on your own. We are here to help. Take that first step to discover resources, options and possibilities to live a courageous and connected life.
Ikinagagalak ko na makilala kayo! Have you ever wonder how it feels to have sense of confidence and connection, and safety within yourself? It can be amazing right? However, life can be complex and overwhelming. There can be challenges from relationships to stress at work, to adjusting to new changes in life. You may feel stuck in a cycle, not knowing which way to turn, or what to do next. You are not alone, and you don't have to go through this on your own. We are here to help. Take that first step to discover resources, options and possibilities to live a courageous and connected life.
Let me help you achieve your New Years resolutions! Together, we can create the best version of yourself in a low-stress and supportive therapeutic environment. I believe that therapy is a proactive approach, and I ensure that my clients feel supported throughout and after our work together. Anxiety, ADHD, relationships, self-esteem and stress management are troubling issues that I can deeply empathize with on a personal and professional level. I can help hold you accountable for your growth by developing a framework for success that will ensure long term results! It would be my honour to support you on your journey to a new you.
Let me help you achieve your New Years resolutions! Together, we can create the best version of yourself in a low-stress and supportive therapeutic environment. I believe that therapy is a proactive approach, and I ensure that my clients feel supported throughout and after our work together. Anxiety, ADHD, relationships, self-esteem and stress management are troubling issues that I can deeply empathize with on a personal and professional level. I can help hold you accountable for your growth by developing a framework for success that will ensure long term results! It would be my honour to support you on your journey to a new you.
Nicole Boon - Transforming Emotions
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Toronto, ON M5B
Are you looking to create a deeper sense of clarity and well-being? Do your strong emotions make it difficult to respond how you'd like in challenging situations? I can work with you to increase your tolerance for life’s uncomfortable moments. I utilize a therapeutic approach informed by Emotion Focused Therapy (EFT) that is trauma-informed, collaborative, and client-centered to support you in overcoming life’s challenges and navigating relationships. Together, we can work to address difficult emotions and problematic patterns in your life to support you in feeling empowered and more like your authentic self.
Are you looking to create a deeper sense of clarity and well-being? Do your strong emotions make it difficult to respond how you'd like in challenging situations? I can work with you to increase your tolerance for life’s uncomfortable moments. I utilize a therapeutic approach informed by Emotion Focused Therapy (EFT) that is trauma-informed, collaborative, and client-centered to support you in overcoming life’s challenges and navigating relationships. Together, we can work to address difficult emotions and problematic patterns in your life to support you in feeling empowered and more like your authentic self.
Thank you for taking the time to view my profile. As a Registered Clinical and Health Psychologist, I provide psychotherapy for adults with a broad range of presenting issues. These include anxiety, insomnia, depression, or managing challenging medical conditions such as cancer - and many others. I have 15+ years' experience, including 7 years as a staff psychologist at Credit Valley Hospital. While choosing a therapist with solid credentials is important, I also hope that my non-judgmental, casual style will quickly allow you to feel comfortable seeking help.
Thank you for taking the time to view my profile. As a Registered Clinical and Health Psychologist, I provide psychotherapy for adults with a broad range of presenting issues. These include anxiety, insomnia, depression, or managing challenging medical conditions such as cancer - and many others. I have 15+ years' experience, including 7 years as a staff psychologist at Credit Valley Hospital. While choosing a therapist with solid credentials is important, I also hope that my non-judgmental, casual style will quickly allow you to feel comfortable seeking help.
I believe that therapy should be a collaborative and creative process. I strive to provide a safe and non-judgmental space where individuals can feel at ease to explore and gain further insight into their thoughts, feelings, sensations, and behaviours. I enjoy helping clients who are interested in their own personal growth and wellbeing. If you are seeking support in navigating challenges, developing coping strategies, achieving your personal goals, and living in accordance with your values, let’s connect.
I believe that therapy should be a collaborative and creative process. I strive to provide a safe and non-judgmental space where individuals can feel at ease to explore and gain further insight into their thoughts, feelings, sensations, and behaviours. I enjoy helping clients who are interested in their own personal growth and wellbeing. If you are seeking support in navigating challenges, developing coping strategies, achieving your personal goals, and living in accordance with your values, let’s connect.
I can meet in person on a case-by-case basis.
I am a Registered Psychotherapist who specializes in helping people cope with depression, panic, OCD, social anxiety, chronic worry, irritable bowel syndrome, perfectionism, insomnia, anger, and other life stressors. My primary orientation is cognitive behaviour therapy. I trained at McGill University, University of Calgary, and received CBT-specific training in mood and anxiety disorders at the McGill University Health Centre, and the Centre for Addiction and Mental Health in Toronto. My treatments are focused on helping clients through the learning of life-long skills. I am open to inquiries about the process without obligation.
I can meet in person on a case-by-case basis.
I am a Registered Psychotherapist who specializes in helping people cope with depression, panic, OCD, social anxiety, chronic worry, irritable bowel syndrome, perfectionism, insomnia, anger, and other life stressors. My primary orientation is cognitive behaviour therapy. I trained at McGill University, University of Calgary, and received CBT-specific training in mood and anxiety disorders at the McGill University Health Centre, and the Centre for Addiction and Mental Health in Toronto. My treatments are focused on helping clients through the learning of life-long skills. I am open to inquiries about the process without obligation.
Hello! I’m a Psychotherapist and registered with CRPO in Ontario. I have 20 years experience helping clients struggling with substance use disorders and trauma. I’ve worked in addiction hospitals like Homewood Health Centre and Psychedelic-Assisted Therapy for addiction. I also provide support for families impacted by addiction. Ketamine Assisted Therapy (KaT) for substance use disorders is avaliable at my office in Toronto. IN-PERSON sessions are available. For a free consultation see my contact information or go to 'my website".
Hello! I’m a Psychotherapist and registered with CRPO in Ontario. I have 20 years experience helping clients struggling with substance use disorders and trauma. I’ve worked in addiction hospitals like Homewood Health Centre and Psychedelic-Assisted Therapy for addiction. I also provide support for families impacted by addiction. Ketamine Assisted Therapy (KaT) for substance use disorders is avaliable at my office in Toronto. IN-PERSON sessions are available. For a free consultation see my contact information or go to 'my website".
Jeffrey Zeuner - Transforming Emotions
Occupational Therapist, MSc, OT, Reg, (Ont)
Verified Verified
1 Endorsed
Toronto, ON M5S
My practice focuses on helping people who are facing challenges during difficult life changes, such as dealing with anxiety and depression. I take pride in assisting individuals through important stages of life, such as transitioning to post-secondary education, entering adulthood, and becoming parents. I also have a lot of experience supporting those with eating disorders. My research for my dissertation focuses on understanding the needs of caregivers raising a child with an eating disorder. Finally, as an amateur performer myself, I have a particular passion for working with amateur and professional performers.
My practice focuses on helping people who are facing challenges during difficult life changes, such as dealing with anxiety and depression. I take pride in assisting individuals through important stages of life, such as transitioning to post-secondary education, entering adulthood, and becoming parents. I also have a lot of experience supporting those with eating disorders. My research for my dissertation focuses on understanding the needs of caregivers raising a child with an eating disorder. Finally, as an amateur performer myself, I have a particular passion for working with amateur and professional performers.
Barbie Liss | C-PTSD, PTSD, Anxiety, Life Changes
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Toronto, ON M4G
I work both in person and virtually.
Hi, welcome to our space. I am a trauma-informed therapist, offering a holistic approach to working with PTSD and C-PTSD, Anxiety, and Life Changes. I know, life can be a lot! I see, hear, and believe the challenge you confront. Anxiety has a way of overwhelming. Trauma and complex-trauma have a way of isolating. Childhood experiences can walk with you even as an adult. I travel with you toward a calm and comfortable existence, a strong sense of Self and the resilient empowerment that brings. Together we find understanding, self-acceptance, and awareness as we process your experiences.
I work both in person and virtually.
Hi, welcome to our space. I am a trauma-informed therapist, offering a holistic approach to working with PTSD and C-PTSD, Anxiety, and Life Changes. I know, life can be a lot! I see, hear, and believe the challenge you confront. Anxiety has a way of overwhelming. Trauma and complex-trauma have a way of isolating. Childhood experiences can walk with you even as an adult. I travel with you toward a calm and comfortable existence, a strong sense of Self and the resilient empowerment that brings. Together we find understanding, self-acceptance, and awareness as we process your experiences.
Psychotherapy is an opportunity to shed old, unhelpful ways of being for more authentic forms of connecting. Recognizing your own patterns, let alone changing them, can be difficult without support. Working with an empathetic therapist who listens attentively and without judgement can lead to lasting transformational change. Many people initially come to psychotherapy to find relief from personal suffering. While psychotherapy is an effective treatment for unwanted thoughts, feelings and behaviours, it is also a process that leads to increased connection with ourselves and others.
Psychotherapy is an opportunity to shed old, unhelpful ways of being for more authentic forms of connecting. Recognizing your own patterns, let alone changing them, can be difficult without support. Working with an empathetic therapist who listens attentively and without judgement can lead to lasting transformational change. Many people initially come to psychotherapy to find relief from personal suffering. While psychotherapy is an effective treatment for unwanted thoughts, feelings and behaviours, it is also a process that leads to increased connection with ourselves and others.
Xiaolan Yang - McDowall Psychology
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Toronto, ON M4P
In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.
In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.
Meet Our In Person Counsellors
Nazreth Mebrahtu
Registered Psychotherapist, RP, MA, OAMHP
Verified Verified
1 Endorsed
Toronto, ON M4V
Are you feeling caught between your family's cultural traditions and the expectations of Western society? You're not alone! Many first- and second-generation immigrants experience this cultural dissonance, which can lead to feelings of alienation, symptoms of anxiety, and even depression. It can be tough to navigate these challenges in both personal and professional life.
As a licensed psychotherapist with ten years of experience in trauma treatment, I’m here to help! I’m passionate about supporting individuals and couples in reclaiming their voices and creativity, overcoming trauma, and building healthy relationships.
Are you feeling caught between your family's cultural traditions and the expectations of Western society? You're not alone! Many first- and second-generation immigrants experience this cultural dissonance, which can lead to feelings of alienation, symptoms of anxiety, and even depression. It can be tough to navigate these challenges in both personal and professional life.
As a licensed psychotherapist with ten years of experience in trauma treatment, I’m here to help! I’m passionate about supporting individuals and couples in reclaiming their voices and creativity, overcoming trauma, and building healthy relationships.
I offer services in a cozy office in person (Dundas W/Islington), virtually, or in some circumstances, in the comfort of your own home.
I’m a therapist who sees the WHOLE picture when I work with people. I understand the connection between our emotional, mental, spiritual, and physical health, and I work with all of these parts wholistically when I work with you. I’m interested in understanding the root causes of your problems to help you make meaningful changes in your life, so I always utilize a trauma-informed approach in my work. Whatever brings you to therapy, my goal is to help find you the best support to address your problem. My approach is informed by Western and Indigenous ways of knowing to help bring a wholistic perspective to your healing journey.
I offer services in a cozy office in person (Dundas W/Islington), virtually, or in some circumstances, in the comfort of your own home.
I’m a therapist who sees the WHOLE picture when I work with people. I understand the connection between our emotional, mental, spiritual, and physical health, and I work with all of these parts wholistically when I work with you. I’m interested in understanding the root causes of your problems to help you make meaningful changes in your life, so I always utilize a trauma-informed approach in my work. Whatever brings you to therapy, my goal is to help find you the best support to address your problem. My approach is informed by Western and Indigenous ways of knowing to help bring a wholistic perspective to your healing journey.
Whether virtually or in person, our sessions are tailored to your unique needs.
As a psychodynamic psychotherapist, I offer a safe and supportive space for clients seeking to heal from their past and create a deepened understanding of themselves. I am a trauma informed therapist with treatment training for anxiety, depression, grief, and emotional abuse recovery.
Whether virtually or in person, our sessions are tailored to your unique needs.
As a psychodynamic psychotherapist, I offer a safe and supportive space for clients seeking to heal from their past and create a deepened understanding of themselves. I am a trauma informed therapist with treatment training for anxiety, depression, grief, and emotional abuse recovery.
Finding the right therapist is not an easy process, and yet important to your therapeutic success. Thank you for being here. Reaching out may be your first step in moving towards mental clarity and wellbeing. Whether you feel your issues are simple or complicated, any feelings of unease or discomfort are worth exploring. If you feel lost, disconnected, overwhelmed, anxious, or stuck, I will hear you. Together, we will build understanding in where you are right now, and use your personal strengths matched with the right tools to move you to where you want to go.
Finding the right therapist is not an easy process, and yet important to your therapeutic success. Thank you for being here. Reaching out may be your first step in moving towards mental clarity and wellbeing. Whether you feel your issues are simple or complicated, any feelings of unease or discomfort are worth exploring. If you feel lost, disconnected, overwhelmed, anxious, or stuck, I will hear you. Together, we will build understanding in where you are right now, and use your personal strengths matched with the right tools to move you to where you want to go.
It takes courage and insight to ask for help! If you are a student or international student who is frustrated, challenged with schedules and deadlines, maybe have learning disabilities, struggle with priorities, need help navigating school, educators, schedules, and relationships - I am here to help! I am an immigrant and worked with college/university students as a faculty, clinical educator, and program coordinator. Coaching, culturally sensitive, and using strength-based counseling coupled with CBT and mindfulness I can help to get passed the frustration, struggles, and how going to school can be done with ease and enjoyment!
It takes courage and insight to ask for help! If you are a student or international student who is frustrated, challenged with schedules and deadlines, maybe have learning disabilities, struggle with priorities, need help navigating school, educators, schedules, and relationships - I am here to help! I am an immigrant and worked with college/university students as a faculty, clinical educator, and program coordinator. Coaching, culturally sensitive, and using strength-based counseling coupled with CBT and mindfulness I can help to get passed the frustration, struggles, and how going to school can be done with ease and enjoyment!
We work virtually and in person, and offer evening and weekend appointments.
At Insight OT we love helping people live better! Collaborative and client-led, we offer a unique therapeutic approach that draws on both psychotherapy and occupational therapy. We are serious about providing exceptional therapy based on individual needs and circumstances. Committed to a customized approach and practical solutions, we offer high quality, affordable individual therapy sessions for people with concerns associated with trauma, stress, anxiety, depression, dissociative disorders, psychosis and insomnia.
We work virtually and in person, and offer evening and weekend appointments.
At Insight OT we love helping people live better! Collaborative and client-led, we offer a unique therapeutic approach that draws on both psychotherapy and occupational therapy. We are serious about providing exceptional therapy based on individual needs and circumstances. Committed to a customized approach and practical solutions, we offer high quality, affordable individual therapy sessions for people with concerns associated with trauma, stress, anxiety, depression, dissociative disorders, psychosis and insomnia.
Afreen Dhamani
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
2 Endorsed
Toronto, ON M5V
Difficult life experiences such as abuse and neglect can wreak havoc on our emotions, thoughts, and relationships. Perhaps you developed a relentless inner critic that makes it hard to be your authentic self. Maybe you're stuck in a pattern of bending backwards for others, yet struggling to get your own needs met. Perhaps you're feeling scared to feel and release difficult emotions like anger, shame, guilt, and sadness. It doesn't have to be this way forever. You can heal and move on from the difficulties that you're currently experiencing. I would be honoured to guide your healing journey.
Difficult life experiences such as abuse and neglect can wreak havoc on our emotions, thoughts, and relationships. Perhaps you developed a relentless inner critic that makes it hard to be your authentic self. Maybe you're stuck in a pattern of bending backwards for others, yet struggling to get your own needs met. Perhaps you're feeling scared to feel and release difficult emotions like anger, shame, guilt, and sadness. It doesn't have to be this way forever. You can heal and move on from the difficulties that you're currently experiencing. I would be honoured to guide your healing journey.
Are you seeking compassionate and supportive therapy? Navigating self-awareness and personal growth can be challenging, but I believe that each of us has the inner strength needed to achieve these goals. I find joy in helping clients process and overcome difficult emotions and thoughts. I'm currently building an in-person waitlist, let me know if that is what you would prefer!
Are you seeking compassionate and supportive therapy? Navigating self-awareness and personal growth can be challenging, but I believe that each of us has the inner strength needed to achieve these goals. I find joy in helping clients process and overcome difficult emotions and thoughts. I'm currently building an in-person waitlist, let me know if that is what you would prefer!
People just like you come to me struggling with relationships - you are trying to get your message across but its just not working, whatever you try you just keep getting caught in the same argument. Others come to me because depression, anxiety and stress is making it hard for them to cope. Whatever the challenge, my clients want a safe place to share their feelings - a judgement free zone, and new ways to cope with their struggles. I know being vulnerable is uncomfortable so I will give you the time you need to develop trust and feel comfortable with the therapy process.
People just like you come to me struggling with relationships - you are trying to get your message across but its just not working, whatever you try you just keep getting caught in the same argument. Others come to me because depression, anxiety and stress is making it hard for them to cope. Whatever the challenge, my clients want a safe place to share their feelings - a judgement free zone, and new ways to cope with their struggles. I know being vulnerable is uncomfortable so I will give you the time you need to develop trust and feel comfortable with the therapy process.
See more therapy options for Toronto
Nearby In Person Counsellors Searches for Toronto
- Concord
- East York
- Etobicoke
- Markham
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Unionville
- Vaughan
- Woodbridge
- York