Homewood Health Therapists in Toronto, ON
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
To be is a radical act in a world that can challenge our belonging. Therapy with me will be about creating a space where you can soften, feel, and make meaning of your life without being pathologized.
I work primarily with individuals navigating burnout, anxiety, trauma, identity-related stress, and major life transitions. Many of the people I support are carrying stories shaped by culture, faith, family, and systems that have not always felt safe or affirming.
To be is a radical act in a world that can challenge our belonging. Therapy with me will be about creating a space where you can soften, feel, and make meaning of your life without being pathologized.
I work primarily with individuals navigating burnout, anxiety, trauma, identity-related stress, and major life transitions. Many of the people I support are carrying stories shaped by culture, faith, family, and systems that have not always felt safe or affirming.
Emil Ermakov - Psychotherapy/Clinical
Registered Psychotherapist, BScN, RN, MA
43 Endorsed
Online Only
My ideal clients are adults seeking to better understand themselves and improve their mental health and wellbeing. They may be navigating identity concerns, relationship challenges, or managing, optimizing, and maintaining various mental health conditions, disorders, and symptoms. Clients often want a safe, non-judgmental, supportive space to process emotions, gain insight, and build practical coping skills. My work supports improved emotional regulation, self-understanding, and intentional, lasting change.
My ideal clients are adults seeking to better understand themselves and improve their mental health and wellbeing. They may be navigating identity concerns, relationship challenges, or managing, optimizing, and maintaining various mental health conditions, disorders, and symptoms. Clients often want a safe, non-judgmental, supportive space to process emotions, gain insight, and build practical coping skills. My work supports improved emotional regulation, self-understanding, and intentional, lasting change.
The insights of neuroscience and the connection between the mind, emotions, lived experiences, and the nervous system are at the heart of how I approach therapy. Rather than focusing only on symptoms, I believe meaningful change begins by understanding the experiences and patterns that shape the way we think, feel, and respond to life. Together, we'll create space for greater self-compassion, awareness, and change that feels authentic and sustainable. I support adults navigating anxiety, stress, burnout, depression, and life transitions, as an MACP student completing my clinical training under supervision.
The insights of neuroscience and the connection between the mind, emotions, lived experiences, and the nervous system are at the heart of how I approach therapy. Rather than focusing only on symptoms, I believe meaningful change begins by understanding the experiences and patterns that shape the way we think, feel, and respond to life. Together, we'll create space for greater self-compassion, awareness, and change that feels authentic and sustainable. I support adults navigating anxiety, stress, burnout, depression, and life transitions, as an MACP student completing my clinical training under supervision.
As a clinical psychologist, I have extensive training and experience in providing therapy to adults and couples dealing with a wide range of presenting concerns, including but not limited to: anxiety, mood, trauma, grief, relationship problems, life transitions, workplace difficulties, etc. In my work I aim to fully understand you as a complex individual, to address the root causes of your difficulties, and help you in practical ways to live the life you'd choose for yourself.
As a clinical psychologist, I have extensive training and experience in providing therapy to adults and couples dealing with a wide range of presenting concerns, including but not limited to: anxiety, mood, trauma, grief, relationship problems, life transitions, workplace difficulties, etc. In my work I aim to fully understand you as a complex individual, to address the root causes of your difficulties, and help you in practical ways to live the life you'd choose for yourself.
Laura Notton (Anxiety, Relationships,
Registered Social Worker, MSW, RSW, BSW
4 Endorsed
Toronto, ON M6P
I work with adults who are ready to do something different. Many of my clients come to therapy feeling anxious, overwhelmed, or stuck in patterns that no longer serve them. Others are processing childhood experiences, navigating relationship challenges, or facing a life transition that has left them unsure of what comes next. With over 25 years of experience, I offer a warm, collaborative approach that blends talk/somatic therapy to help you understand yourself more deeply. Together we create a treatment plan built around your goals, and I equip you with practical tools to build confidence, set boundaries, and move forward.
I work with adults who are ready to do something different. Many of my clients come to therapy feeling anxious, overwhelmed, or stuck in patterns that no longer serve them. Others are processing childhood experiences, navigating relationship challenges, or facing a life transition that has left them unsure of what comes next. With over 25 years of experience, I offer a warm, collaborative approach that blends talk/somatic therapy to help you understand yourself more deeply. Together we create a treatment plan built around your goals, and I equip you with practical tools to build confidence, set boundaries, and move forward.
We all want our relationships to work. What if they aren't working the way we envisioned?
I offer support for women who are looking for clarity in their relationships by exploring patterns in relation to attachment and emotional abuse.
I provide a calm and supportive space where you can talk openly, better understand your experiences, and your pain. My approach can help increase confidence, hope, and clairity about what you need moving forward. That could mean connecting differently, setting healthy boundaries, or simply finding peace within yourself.
We all want our relationships to work. What if they aren't working the way we envisioned?
I offer support for women who are looking for clarity in their relationships by exploring patterns in relation to attachment and emotional abuse.
I provide a calm and supportive space where you can talk openly, better understand your experiences, and your pain. My approach can help increase confidence, hope, and clairity about what you need moving forward. That could mean connecting differently, setting healthy boundaries, or simply finding peace within yourself.
You keep it together on the outside — but inside there's anxiety, self-doubt, burnout, or a quiet sense of failure. You feel emotionally exhausted, reactive, or stretched thin — always showing up for everyone else while overextended & stuck in constant internal pressure. It doesn't have to stay this way. I help high-achieving adults, professionals, parents & helpers in Toronto & across Ontario move from overwhelmed & self-critical to grounded, steady & reconnected to themselves. Together we get beneath the patterns that keep you stuck — so you can quiet the inner critic, respond from calm not pressure, & feel like yourself again.
You keep it together on the outside — but inside there's anxiety, self-doubt, burnout, or a quiet sense of failure. You feel emotionally exhausted, reactive, or stretched thin — always showing up for everyone else while overextended & stuck in constant internal pressure. It doesn't have to stay this way. I help high-achieving adults, professionals, parents & helpers in Toronto & across Ontario move from overwhelmed & self-critical to grounded, steady & reconnected to themselves. Together we get beneath the patterns that keep you stuck — so you can quiet the inner critic, respond from calm not pressure, & feel like yourself again.
Nicole Prisciak | Trauma, Self-Esteem & Anxiety
Registered Social Worker, MSW, RSW, EMDR
7 Endorsed
Online Only
Accepting New Clients! Are you feeling overwhelmed, anxious, burnt out, or stuck in survival mode? Maybe you’re struggling with self-esteem, relationship issues, or carrying trauma that still feels heavy. You might look like you're holding it together on the outside, but on the inside you're feeling exhausted, disconnected, or stuck in patterns that no longer serve you. My approach is warm, collaborative, trauma-informed, and neurodivergent-friendly, helping you feel safe, seen, and supported. Together, we’ll explore what’s been weighing you down and work toward healing, clarity and creating lasting change.
Accepting New Clients! Are you feeling overwhelmed, anxious, burnt out, or stuck in survival mode? Maybe you’re struggling with self-esteem, relationship issues, or carrying trauma that still feels heavy. You might look like you're holding it together on the outside, but on the inside you're feeling exhausted, disconnected, or stuck in patterns that no longer serve you. My approach is warm, collaborative, trauma-informed, and neurodivergent-friendly, helping you feel safe, seen, and supported. Together, we’ll explore what’s been weighing you down and work toward healing, clarity and creating lasting change.
Are you struggling to cope with life’s challenges? Are you experiencing loneliness, anxiety or depression? Would you like to communicate better with your loved ones? Do you have difficulty setting and maintaining boundaries with others? Maybe you want to feel more seen and heard. Are you wanting a more fulfilling life? Sometimes we can feel overwhelmed or exhausted and not know how to proceed.
Are you struggling to cope with life’s challenges? Are you experiencing loneliness, anxiety or depression? Would you like to communicate better with your loved ones? Do you have difficulty setting and maintaining boundaries with others? Maybe you want to feel more seen and heard. Are you wanting a more fulfilling life? Sometimes we can feel overwhelmed or exhausted and not know how to proceed.
As a Reg. Psychotherapist ,since 2003, I do not claim to heal ,as healing happens when one remembers who they truly are. I simply use the knowledge gained through my education and experiences to bring a subtle shift through Psychotherapy, Hypnotherapy , Past Life Regression, Energy Healing etc..I prefer to give all my focus and energy on booked appointments which is why, I do not pick phone calls or do phone consultations inbetween my appointments. I do offer one Free EMAIL Consultation, where you can share, ask questions or even do email therapy. Since 2003, I have been working towards Mind Body Healing. Branches - West & Asia
As a Reg. Psychotherapist ,since 2003, I do not claim to heal ,as healing happens when one remembers who they truly are. I simply use the knowledge gained through my education and experiences to bring a subtle shift through Psychotherapy, Hypnotherapy , Past Life Regression, Energy Healing etc..I prefer to give all my focus and energy on booked appointments which is why, I do not pick phone calls or do phone consultations inbetween my appointments. I do offer one Free EMAIL Consultation, where you can share, ask questions or even do email therapy. Since 2003, I have been working towards Mind Body Healing. Branches - West & Asia
You’ve learned to push things down and power through, but lately, it’s catching up to you. Maybe it’s showing up in your relationships, your drinking, your energy, or just that nagging sense that something’s off. You want to feel more in control, less reactive, and not so stuck in your own head. You’re looking for support that’s real, respectful, and actually helpful, no fluff, no lectures.
You’ve learned to push things down and power through, but lately, it’s catching up to you. Maybe it’s showing up in your relationships, your drinking, your energy, or just that nagging sense that something’s off. You want to feel more in control, less reactive, and not so stuck in your own head. You’re looking for support that’s real, respectful, and actually helpful, no fluff, no lectures.
I believe every person has an inner world worth understanding. Whether you're struggling with anxiety, trauma, relationships, life transitions, or simply feeling disconnected from yourself, I'll help you explore the recurring patterns shaping your life with curiosity rather than judgment. Together, we'll deepen your understanding of your emotions, body, relationships, dreams, and imagination so you can build a stronger relationship with yourself and create meaningful, lasting change.
I believe every person has an inner world worth understanding. Whether you're struggling with anxiety, trauma, relationships, life transitions, or simply feeling disconnected from yourself, I'll help you explore the recurring patterns shaping your life with curiosity rather than judgment. Together, we'll deepen your understanding of your emotions, body, relationships, dreams, and imagination so you can build a stronger relationship with yourself and create meaningful, lasting change.
Nicole Martindale ADHD Burnout Trauma
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
NEW Sep 2026! You’re a smart, hard-working, highly-sensitive person in your 20s or 30s - but you’re stuck. You know the problem: people pleasing, not asking for help, over apologizing, oversharing, overworking, putting everybody elses’ needs above your own. Your anxiety is relentless, your inner critic berates your every word, and you’re on a constant self-improvement mission. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or trauma. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but don't know how
NEW Sep 2026! You’re a smart, hard-working, highly-sensitive person in your 20s or 30s - but you’re stuck. You know the problem: people pleasing, not asking for help, over apologizing, oversharing, overworking, putting everybody elses’ needs above your own. Your anxiety is relentless, your inner critic berates your every word, and you’re on a constant self-improvement mission. You wonder if you have anxiety, or maybe it's ADHD, or maybe even depression or trauma. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but don't know how
From the outside, it may look like you're managing everything. You're dependable, capable, and often the person others turn to in difficult moments. Yet beneath that strength, you may feel emotionally exhausted, anxious, disconnected, or constantly carrying more than anyone realizes. Perhaps you've spent so long taking care of others that you've lost touch with what you need. Together, we'll create a space where you can set aside the pressure to "hold it all together" and begin exploring the experiences that have shaped how you cope, connect, and move through the world.
From the outside, it may look like you're managing everything. You're dependable, capable, and often the person others turn to in difficult moments. Yet beneath that strength, you may feel emotionally exhausted, anxious, disconnected, or constantly carrying more than anyone realizes. Perhaps you've spent so long taking care of others that you've lost touch with what you need. Together, we'll create a space where you can set aside the pressure to "hold it all together" and begin exploring the experiences that have shaped how you cope, connect, and move through the world.
I hold the belief that inherent goodness resides within every individual and that hope can be found in even the most challenging circumstances. Therapy provides a unique opportunity for individuals to explore this innate goodness and hope through a transformative journey. Throughout my career as a therapist, I have been privileged to support and empower individuals, couples, and families on their path to healing, growth, and connection. I approach all individuals with a deep appreciation for their unique identities, shaped by their personal narratives, perspectives, and intricacies of their lives.
I hold the belief that inherent goodness resides within every individual and that hope can be found in even the most challenging circumstances. Therapy provides a unique opportunity for individuals to explore this innate goodness and hope through a transformative journey. Throughout my career as a therapist, I have been privileged to support and empower individuals, couples, and families on their path to healing, growth, and connection. I approach all individuals with a deep appreciation for their unique identities, shaped by their personal narratives, perspectives, and intricacies of their lives.
EMDR, Trauma, 2SLGBTQ, ADHD, Autism, Relationships
Registered Psychotherapist (Qualifying), MACP
1 Endorsed
Online Only
Life is hard at times, and most of us need mental health support at some points. I work with adults and late adolescents, and tend to work best with people who are motivated to heal, grow, change, and learn, and who want to understand themselves and to be understood, likewise. I am proudly 2S.LGBTQIA+, neurodiversity-affirming, gender-affirming, BIPOC-allied, and trauma-informed. I recognize the value of your experience and innate ability to heal, even if life experiences may have made that difficult to do on your own, and I'm here to meet you wherever you're at in your journey.
Life is hard at times, and most of us need mental health support at some points. I work with adults and late adolescents, and tend to work best with people who are motivated to heal, grow, change, and learn, and who want to understand themselves and to be understood, likewise. I am proudly 2S.LGBTQIA+, neurodiversity-affirming, gender-affirming, BIPOC-allied, and trauma-informed. I recognize the value of your experience and innate ability to heal, even if life experiences may have made that difficult to do on your own, and I'm here to meet you wherever you're at in your journey.
NEW Sep 2026 - You're a neurodivergent human in your 20s or 30s who needs a therapist who gets your ADHD brain. You've tried therapy before, but felt like you were just talking about your problems - you need somebody who will help you actually PROCESS what's going on, not just listen. You need somebody to hold you accountable to making real change in your life, and call you on your shit. You tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've watched all the therapy reels but you're still stuck. You have felt this way for a while and are ready and committed to making real change.
NEW Sep 2026 - You're a neurodivergent human in your 20s or 30s who needs a therapist who gets your ADHD brain. You've tried therapy before, but felt like you were just talking about your problems - you need somebody who will help you actually PROCESS what's going on, not just listen. You need somebody to hold you accountable to making real change in your life, and call you on your shit. You tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've watched all the therapy reels but you're still stuck. You have felt this way for a while and are ready and committed to making real change.
In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a .5 hr initial consult & you will be relieved you did so.
In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a .5 hr initial consult & you will be relieved you did so.
Hello, I’m so glad you found me! I’m Cassandra, I support individuals and couples navigating anxiety, depression, trauma, addiction, eating disorders, and relationship challenges. If you find yourself stuck in painful patterns, struggling with self-worth, or feeling overwhelmed, you’re not alone. My approach is warm, collaborative, and trauma-informed, helping you build self-awareness, healthier connections, and a deeper sense of self-trust. Together, we’ll work toward greater clarity, confidence, and emotional balance so you can feel more grounded, fulfilled, and at peace. Visit my website to book a free consultation.
Hello, I’m so glad you found me! I’m Cassandra, I support individuals and couples navigating anxiety, depression, trauma, addiction, eating disorders, and relationship challenges. If you find yourself stuck in painful patterns, struggling with self-worth, or feeling overwhelmed, you’re not alone. My approach is warm, collaborative, and trauma-informed, helping you build self-awareness, healthier connections, and a deeper sense of self-trust. Together, we’ll work toward greater clarity, confidence, and emotional balance so you can feel more grounded, fulfilled, and at peace. Visit my website to book a free consultation.
See more therapy options for Toronto
Nearby Homewood Health Counsellors Searches for Toronto
- Aurora
- Brampton
- Etobicoke
- Maple
- Markham
- Mississauga
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Vaughan
- Woodbridge

