Grief Therapists in Toronto, ON
See all counsellors in Toronto
KovenCounselling
Counsellor, MA, RP
1 Endorsed
1 Endorsed
Whether the issues are end-of-life planning, parenting our parents, chronic illness, dementia/alzheimer's, betrayal, estrangement, job
loss
, miscarriage, divorce, sudden, complicated or unexpected
death
, aging and transitions, or empty-nesting, we experience many similar reactions to
loss
. Fatigue, depression, anxiety, worry, guilt, and anger are just some of the manifestations. Trouble sleeping and self medicating with food, drugs or alcohol, even suicide seems like an alternative to the pain we carry around with us. I provide culturally sensitive counselling to a diverse community.Together we can create a more meaningful life, filled with truth, joy and love.
Trish Sai-Chew
Registered Psychotherapist, RP
Verified
2 Endorsed
Verified
2 Endorsed
You may feel that no matter what you do, it's not enough. You carry a huge weight on your shoulders, which can be overwhelming. It takes courage to face the pain and
grief
of life's challenges. In my work as an arts-based psychotherapist, I am witness to my clients' courage and resilience on a daily basis. I offer a safe, supportive space to explore one's heart and uncover hidden strengths and resources together. My approach is collaborative, person-centred and trauma-informed. I have worked for over fifteen years supporting clients experiencing anxiety, stress, depression,
grief
and
loss
, family conflict, trauma, and disability.
Katie MacLean
Registered Social Worker, MA, MSW, RSW
Verified
Verified
Loss
and
grief
are highly personal experience, yet it is common to encounter narrow ideas of how
grief
should be experienced and expressed. This can be the case for both
death
and non-
death
-types of
loss
that involve people, relationships, roles, and identities. Rather than trying to “move on” or “let go”, which doesn’t feel right for some people, there can be ways to live with and learn from
loss
. As a registered social worker and psychotherapist, I would like to be a witness to your
grief
and understand what your
loss
means to you. We can talk about your feelings in a space based on acceptance, respect, and curiosity.
Waitlist for new clients
Chelsea Sherrington
Psychologist, PsyD, CPsych
Verified
1 Endorsed
Verified
1 Endorsed
I also have a particular focus on the care of women and couples dealing with pre and postpartum mood disorders, infertility and the stress of fertility treatment, and provide compassionate
grief
and
bereavement
counseling for parents following pregnancy
loss
and infant
death
.
I am a clinical and health psychologist with experience in a wide range of presenting concerns, including depression, anxiety, relationship concerns, and difficulty coping with stress. I have a particular focus on the intersection of physical and mental health, and support those dealing with chronic or life-threatening illness and
grief
, as well as those impacted by mood changes and difficulty coping around the time of pregnancy and early parenting. I aim to be a warm, dynamic, and engaging therapist, and use an integrative approach which draws on cognitive behavioural (CBT), acceptance and commitment therapy (ACT), existential, and relational approaches.
Modya Silver
Registered Psychotherapist, SEP, BASc, GIT Dip
Verified
Verified
Somatic-based trauma therapy, Relational Gestalt therapy, spiritual journeys, marriage, children,
loss
and
grief
. I’ve been around the block a few times and offer creative ways to help you explore how you keep yourself stuck, sad or overwhelmed and how you limit your growth.
Not accepting new clients
Gini Bechard
Registered Social Worker, MSW, RSW
Verified
5 Endorsed
Verified
5 Endorsed
I offer individual therapy to adults (18+) who are interested in exploring the complexities of their past in order to understand who they are today. This work is connected to understanding the relationships around us, our
grief
, and our identities. We will also explore behaviours that may be getting in the way of leading the life you want, for example, confusion about identity, self harm, suicidal ideation/behaviours and relationship patterns. I welcome people from various social locations, including from the queer/trans community, and offer a sex-positive, Anti-Racist and Anti-Oppressive space.
Toronto, ON M4M
Not accepting new clients
Shara Claire
Registered Psychotherapist, RP, EXAT, MA
Verified
Verified
Finding the right therapist can be time-consuming, emotionally exhausting and expensive. For this reason, I offer a complimentary full-length introductory session. I have experience with youth and adults navigating struggles with self-esteem, depression, early childhood or other trauma, disordered eating, relationship issues, anxiety,
grief
and
loss
, life transition, and existential anxiety. Clients say they appreciate my precision, as well as my gentle but directive approach to therapy. Mindfulness and meditation inform my practice and I am available, if you wish, to support you to explore this part of yourself.
Jennifer Ritchie
Registered Psychotherapist, MA, RP
Verified
Verified
Currently welcoming new clients! With over 18 years experience, I work collaboratively with teens (12-18), adults, and families to find hope and regain balance. Perhaps you've suffered great
loss
or you're wanting more from your relationships. Maybe you're re-evaluating your life and are on the brink of a major transition. Or you're worried about your teen and the direction they're headed. A lot of us get weighed down by one thing after another. Whatever it is, if you're feeling unsure or unsettled and you're seeking a greater sense of ease, allow me to support you.
Fadi Abou-Rihan
Registered Psychotherapist, PhD, RP
Verified
Verified
I work with people who, in spite of great difficulties, have not given up on finding meaning in their lives. I help them as they struggle with isolation, depression, anxiety,
grief
or early trauma. Some are trying their best to manage difficult relationships. Others are wondering about their orientation or identity--gendered, sexual, ethnic. Others still are planning the next meaningful transition in their lives.
Rhea Plosker MASc, MC, RSW, RP
Registered Social Worker, MC, MASc, RSW, RP
Verified
Verified
Are you seeking practical tools and techniques you can quickly apply in your life and work? Are you living with depression, anxiety, stress, or
grief
and
loss
? Are you, or is someone you care for, recovering from or living with illness? Are you facing major decisions or times of transition at work or in your personal life? Do you feel you could benefit from empathetic listening as well as proven skills and tools that build on your strengths and preferences?
Ivana Kolakovic
Registered Psychotherapist, MA, SEP
Verified
9 Endorsed
Verified
9 Endorsed
I am a relational psychotherapist and trauma practitioner. I completed 5-year Psychotherapy training at the Gestalt Institute of Toronto, 3-year Somatic Experiencing training for trauma resolution (Montreal), and I hold a MA in Women's and Gender Studies (Carleton University, Ottawa). I have worked deeply with people struggling with a range of emotions/experiences including
grief
, self-harm, suicidal ideation, anger, childhood abuse and psychosocial trauma (including war), post-immigration experiences, relationship difficulties and self-actualization issues. My practice is trans, queer, fat and sex worker affirming.
Grace Pat
Registered Psychotherapist (Qualifying), MDiv, MEd, HonBA, DipCS, DipIS
Verified
3 Endorsed
Verified
3 Endorsed
I have a special interest in working with individuals, teens and young adults who present with diverse issues, including trauma, divorce, parenting issues, family life cycle transitions,
grief
, stress, low self-esteem, depression, anxiety, panic attacks, addictions, personality disorders, obsessive-compulsive disorder and codependence.
We all have a unique journey that adds value to who we are and how we can contribute every day. My personal journey took me down some challenging paths that required me to find new hope and build from the ground up. I feel that the hardships, challenges and triumphs I have endured can inspire and bring hope to others. I believe that through the toughest times of our lives, there is always a silver lining.
Toronto, ON M4W
& Online
Waitlist for new clients
Harjeet Kaur Badwall
Registered Social Worker, PhD, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Hi, I’m Harjeet. Thank you for visiting my profile and exploring the possibility to connect with each other. I’ve been working in the field of Social Work for 20+ years. I’ve had the privilege to work with people from many walks of life, across a broad range of concerns, including,
grief
and
loss
, depression and anxiety, intimate partner violence, relationship concerns, and social inequities. Co-creating peaceful, collaborative and respectful connections is important in my practice. I use many approaches, but specialize in Narrative therapy.
Toronto, ON M6G
& Online
Waitlist for new clients
Kate Robson
Registered Psychotherapist, RP, MEd
Verified
4 Endorsed
Verified
4 Endorsed
I work with people experiencing infertility, high risk pregnancies, trauma, NICU hospitalization, transitions in relationships, parenting challenges, complex
grief
, workplace stress, and
bereavement
.
When we are feeling stuck, alone, or trapped with certain thoughts or ways of being, therapy can open up new possibilities. It can’t erase pain or
grief
, but it can help us move forward in meaningful directions, and it can help transform our relationship to our pain. During your time with me, you set the agenda, based on your preferences, needs, and hopes. You may come with an idea of what you want to work on, or we can discover it together. My goal is to create a compassionate and confidential space for you, your stories, and your process, where you’ll feel seen and heard, without judgement.
Michelle Alveranga
Pre-Licensed Professional, BA, RSSW
Verified
1 Endorsed
Verified
1 Endorsed
I have worked with multicultural individuals addressing
grief
, anxiety, depression, and interpersonal issues.
Hey there, how are you? If you find it challenging to answer that question, that’s okay. Life is complicated! There are so many ups and downs. It can be hard keeping it all together. Balancing your emotional wellbeing with your mental, spiritual, and physical takes a lot of effort. I get that, and I am passionate about helping you navigate your journey, rediscover yourself, and see new possibilities for your life.
Not accepting new clients
Melissa Goldband
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
I specialize in Reproductive Life Transitions including families trying to conceive, pregnancy, postpartum, pregnancy
loss
, fertility and menopause, often working with issues related to depression, anxiety and
grief
.
Jennifer Pinto
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I have a special interest in supporting individuals and couples affected by Perinatal/Infant
Loss
,
Grief
and
Bereavement
.
As a Registered Social Worker (RSW) and Psychotherapist I've been providing child, youth, individual and family counselling services in Toronto since 2010. I have a Masters of Social Work (MSW) degree from University of Toronto. I provide a safe, caring, non-judgmental and confidential space for you or a loved one to explore the problems and difficulties that are arising. I support clients to heal and transform their internal relationship (how we think and feel about ourselves) to move towards increased wellbeing, improved relationships and ultimately wholeness.
Ron Philipp
Registered Social Worker, MSW, RSW
Verified
Verified
I have worked successfully with individuals and couples experiencing stress,
grief
, anxiety, or difficulty managing anger.
In life we sometimes face questions that seem difficult to answer. We might stay focused on thinking through issues that do not have easily found solutions. I help you find paths of healing that are within. I want to help you find the strengths that are there; just currently hidden from view. When we allow your feelings to matter in session solutions become apparent. In my practice no feeling is ever wrong.
Not accepting new clients
Karima Joy
Registered Social Worker, MSW, RSW, PhD c
Verified
1 Endorsed
Verified
1 Endorsed
I have been working in mental health for over 15 years, specializing in
grief
and
bereavement
since 2008.
It can be overwhelming to know from a bio which counsellor is the 'right' fit. I offer free initial phone consultations to get acquainted and answer questions.
Toronto, ON M4C
Not accepting new clients
Jenn Horne
Registered Social Worker, MSW , RSW
Verified
1 Endorsed
Verified
1 Endorsed
Is anxiety, sadness, stress or
grief
making it hard for you to be present or experience joy or meaning in your life? Are you struggling to navigate your relationships or career, or suffering with the wounds of new or old trauma? Maybe you feel the pressures of your responsibilities mounting. Are you dealing with a change in identity or role, such as becoming a parent? Or perhaps the challenges of living with suspected or diagnosed ADHD feels like too much. If any of these sound like you, let’s connect. In our work, we will build a foundation of trust, empathy and compassion around your unique concerns, goals and strengths. I provide
See more therapy options for Toronto
Grief Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.