Gottman Method Therapists in Toronto, ON
See all counsellors in Toronto
Kelly Kozluk
Registered Psychotherapist (Qualifying), MA, HBSc
Verified
6 Endorsed
Verified
6 Endorsed
I pull from cognitive behavioural therapy, internal family systems, schema therapy, the
Gottman Method
and the developmental model.
Seeking out therapy is not only for when you or your relationship are in a state of crisis; therapy can also be preventative when things are going well, proactive when expecting challenging life transitions and reactive when distress starts impacting your daily life. I am ready to meet you where you are in your journey and support you to explore the past, to stand with you in the present and work with you towards future well-being and goals. I believe in the importance of healthy relationships and a comprehensive approach, so welcome working with individuals, couples and families.
Toronto, ON M4L
& Online

Jeff White - Life And Relationship Coach
1 Endorsed
1 Endorsed
My background in psychology and corporate training, accreditation in Imago &
Gottman Method
Couples therapy, personal involvement in Cognitive-Behavioural therapy, and especially my own relationships have all helped me become an effective coach.
We can’t be on top of everything - so that’s why reaching out and asking for help is healthy and necessary. In business, love or life, it’s hard to show up well if you aren’t aware of your unhealthy habits. I’ll help you get a better understanding of yourself and the people around you so you can create the life you want to live. I also work with couples to figure out what’s getting in the way of your connection.
Not accepting new clients

Connect and Thrive Psychology
Psychologist, PhD, CPsych
Verified
8 Endorsed
Verified
8 Endorsed
We have advanced training and experience in client-centred, cognitive behavioural, emotion-focused,
Gottman method
, and dialectical behaviour therapy traditions, and draw on these approaches to develop a treatment approach that is catered to your unique experience.
We are a team of mental health professionals supporting individuals and couples. We have expertise in working with clients who struggle with interpersonal communication, assertiveness, and problematic emotions (e.g., anxiety, shame, anger) that impacts their self-worth, their ability to function, and their relationships. Some of our clinicians also have specialized training treating anxiety disorders (social anxiety, generalized anxiety, phobias, panic disorder, agoraphobia), obsessive-compulsive disorder, trauma, post-traumatic stress disorder, and complex mental illness.

Blake Anderson
Registered Social Worker, MSW, RSW, BA
Verified
Verified
I have been conducting psychotherapy/ life coaching for the last 4+ years. Prior to this, I worked directly with families in child welfare for over 8 years. My clinical approach focuses on exploring and supporting the potential of the individual. I also work with couples, using the
Gottman Method
. Therapeutically, I come from a humanist, existential and Jungian approach - supporting the client’s goals, helping them incorporate new habits and addressing their challenges. I am always learning and strive to follow the latest scientific research, therapy/coaching techniques, in productivity, human potential and developmental theory.

Anna Sherman | Glimmer Health
Registered Psychotherapist, RP
Verified
Verified
Anna Sherman is a Registered Psychotherapist, Maternal Mental Health Practitioner and Clinical Supervisor. She works with individuals, couples and families, as well as supervises qualifying therapists in their training. She helps you heal and overcome trauma, fears and emotional blocks in your life and relationships by building skills and tools to help you help yourselves! Anna holds a Master's Degree in Marriage and Family Therapy and is specially trained in Cognitive Behaviour Therapy (CBT), Emotionally-Focused Therapy (EFT), The
Gottman Method
, Maternal Mental Health, Internal Family Systems Theory, and Psychodynamic Therapy.

Miriam Garas
Registered Psychotherapist (Qualifying), MDiv
Verified
Verified
In my work, I use EFT and
Gottman Method
Couples Therapy, I also have experience helping people with anxiety, depression, loss and grief, relationship difficulties, life transitions and trauma.
Life can be hard and it's not uncommon to experience stressful times. We all need a safe, non-judgmental space where we can talk freely and feel heard and cared for! Together during therapy, I would be happy to offer new insights and different perspectives on your current situation. Jointly, we will work on developing practical skills to have a happier and a more healthy life.

Cheyanne D'Souza
Registered Psychotherapist (Qualifying), RP(Q)
Verified
Verified
I have experience using cognitive behavioral therapy, emotionally focused therapy, the
Gottman method
, acceptance and commitment therapy, mindfulness-based approaches, and dialectical behavioral therapy.
I am an individual and couple’s therapist who utilizes a person-centered approach to provide warm and empathetic counselling services. I work collaboratively with my clients to develops goals and create a therapeutic plan that is uniquely catered to the individual’s lifestyle. I have completed my Master of Counselling Psychology at Yorkville University.

Kelly Johnston Psychotherapy
Registered Psychotherapist, RP, CCC, MEd, BA
Verified
Verified
Modalities such as Brief Solution-Focused, CBT, Narrative, Feminist, First-Stage Trauma, IFS, EFT, the
Gottman Method
, and Psychodynamic allow me to address a wide range of issues with my clients.
You deserve to be happy...and you don't need to struggle alone. Stress, worry, sadness, restlessness, frustration, anger, loss, or loneliness can all feel overwhelming at times...but care, connection, treatment, healing, and empowerment are all within reach. Within psychotherapy... insight, understanding, self-awareness, tools for coping, better functioning, and new ways of relating or behaving are all part of the process of change that you may be hoping for. Whether it be unresolved issues from the past or present circumstances and challenges, a safe, respectful, accepting, patient, and encouraging therapeutic space can be surprisingly rewarding, and make more of a difference than expected.

Matthew Ridley
Registered Psychotherapist, MSc, RP
Verified
3 Endorsed
Verified
3 Endorsed
I use a variety of evidence based therapy models including Cognitive Behaviour Therapy, Emotion Focused Therapy and the
Gottman Method
.
My psychotherapy approach is growth oriented, and focuses on helping clients develop insight and take action that leads to greater fulfillment, satisfaction and ease in their lives. I work with clients experiencing a variety of forms of psychological and interpersonal distress, including anxiety, depression, relationship issues and sexual concerns.
Waitlist for new clients

Deborah Jacobs
Registered Social Worker, MSW, RSW
Verified
Verified
I utilize a variety of different treatment models including sensorimotor, somatic, and mindfulness informed interventions, EMDR & CBT, and the
Gottman method
helping my clients understand and compassionately connect with both their physical and emotional experiences.
As a trauma-informed therapist, I believe that all our lived experiences leave an imprint on the mind and body, which in turn can have a long-lasting impact on our brain functioning and perception, and affect our reactions and interpersonal relationships. I specialize in the treatment of anxiety, depression, trauma, couples therapy, anger and chronic pain management.

Shankari Sharma
Pre-Licensed Professional, MA
Verified
Verified
She also has the training and ability to integrate elements of Dialectical Behaviour Therapy (DBT), Motivational Interviewing (MI), Emotionally Focussed Therapy (EFT), and the
Gottman Method
, as needed to ensure effective treatment.
At the Therapy Centre, Shankari provides individual, couple, and family therapy for adults. Her areas of interest and proficiency include diagnostic assessment and treatment of post-traumatic stress disorder (PTSD), depressive and bipolar disorders, anxiety disorders, eating disorders, relationship difficulties, assertiveness, stress and burnout, anger management, and personality disorders. She has a particular interest in the treatment of PTSD, trauma- and stressor-related disorders, and the variety of individual and interpersonal sequelae of traumatic experiences.
15 Second Videos
Kelly Kozluk
Jeff White - Life And Relationship Coach
Connect and Thrive Psychology
Blake Anderson
Anna Sherman | Glimmer Health
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Tori Mudie
Madeleine Krupl
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Monica Chi Eaton
Seven Principles Couples Workshop (Virtual)
Lisa Romano-Dwyer
Evan Wick
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Carol Pitre
Corey R. Turnbull R. P. (Qualifying)
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Anastasia Assuras
Registered Psychotherapist, MCP, RP
Verified
3 Endorsed
Verified
3 Endorsed
I am a trained individual, couples, and family psychotherapist with experience delivering evidence-based therapies such as Cognitive Behavioural Therapy, Emotionally Focused Therapy, and Dialectical Behaviour Therapy, and I use the
Gottman Method
Couples Therapy in my practice.
It takes courage to be vulnerable and it can be uncomfortable to discuss your difficulties with a therapist. Whether you are dealing with overwhelming emotions, a new experience, or seeking meaningful change, I would be happy to help. As a psychotherapist, my goal is to create a warm and supportive atmosphere so that we can explore new insights in an open and non-judgmental space. Regardless of your reasons for coming to therapy, it is important for me that we work together to determine your goals and priorities. I offer evidence-based therapy to adolescents, adults, couples, and families.
Not accepting new clients

Maxine Bower
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
With couples and constellations, I use the
Gottman Method
.
My practice is client centered, meaning collaboration is an integral part of my work. Your identities, life experiences, values, and goals are all welcomed in the room when working with me. In our work together, I will be direct, gentle, exploratory and results oriented. I am best suited to supporting folks with relationship challenges, mood disorders (anxiety, depression, etc.), shame, low self-worth, issues related to race, gender, sexuality, and identity, life transitions, and chronic stress.

Sarah Frutti
Registered Psychotherapist (Qualifying), RP(Q), MACP, BASc
Verified
5 Endorsed
Verified
5 Endorsed
I apply a trauma-focused approach utilizing a variety of modalities and expertise in a diverse range of specialty areas including: Family Systems, the
Gottman Method
of Couples Therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychoanalysis, Exposure Therapy and many more.
While the experience of pain is universal, each one of us has a relationship to it that is specific and unique. I believe that every one of us has the ability to alchemize that personal experience into growth, awareness and ultimately, positive change. My passion is working with people in that process, and helping them discover their inner resilience and strength, while offering a variety of tools that can last a lifetime. I take a collaborative, compassionate, and non-judgmental approach to therapy services for individuals, couples and families.

Melissa Gummeson Couples Relationship Therapy
Registered Psychotherapist, MACP, RP
Verified
Verified
I can help you to use effective communication to decrease conflict, increase intimacy, and create more understanding in your relationship using
Gottman Method
Couples Therapy.
Are you unhappy with your relationship? Maybe you've been feeling unsupported or disconnected from your partner, or like they no longer listen to you? Does it feel like you've been having the same argument for weeks or months, struggling to communicate and stewing in frustrations rather than having productive conversations? If you're dealing with conflict, communication, or intimacy issues, you're not alone. If you want to learn how to reduce the arguments, repair past hurts, and have more fun together again, I can teach you practical strategies to help make your relationship feel like a partnership again.

Kat Kova Therapy
Verified
3 Endorsed
Verified
3 Endorsed
We use several therapeutic approaches including Cognitive-Behavioural Therapy, Eye-Movement Desensitization & Reprocessing, Gestalt, Narrative, Solution-Focused & Emotion-Focused Therapy &
Gottman Method
, among others.
Specializing in sex therapy, relationship issues & trauma, we are a team of psychotherapists who help those feeling stuck in their relationships (communication, conflict, intimacy, infidelity), their sexuality (desire, erectile dysfunction, kink, opening up) & their mental health (depression, anxiety, trauma) overcome challenges. Together, we will explore your concerns, discuss your goals, explore how you can influence change & supply you with the tools & resources to do so. We will collaboratively develop a treatment plan that suits your needs & preferences. You can choose to have sessions in-person, by video or telephone.

Tori Mudie
Registered Psychotherapist, BA, MA, CCC, RP
Verified
7 Endorsed
Verified
7 Endorsed
As a professional who is highly trained in the
Gottman Method
I actively engage couples in working towards relieving painful conflicts and begin to build effective communication skills, learn tools for compromise, repair conflict, create stress management, and ensure they are heard, understood, and supported in their relationship.
Accepting New Virtual Clients! Do you feel unheard in your relationship? Have the dynamics of your relationship changed over the years? Are you thinking about ending your relationship? Are you struggling to have a conversation with your partner? Do you feel unsupported? Has there been a major rupture in your relationship, perhaps infidelity or betrayal? Are you considering if your partner is the one? Are you considering pre-marital counselling?

Michelle Fairbank
Pre-Licensed Professional, BSc, DTLI
Verified
1 Endorsed
Verified
1 Endorsed
In addition to my training in Holistic Integrative Psychotherapy, I have training in
Gottman Method
Couples Therapy, Sensorimotor Psychotherapy Trauma Themes, Applied Mindfulness Meditation, Mindfulness Informed End of Life Care and Mindfulness in the Workplace.
Many of my clients come to me dealing with an awareness of the discomforts in their lives that often show up as a result of an over active mind. They have a desire to understand and work towards a more integrated and peaceful life. We often spent time understanding the patterns that link to current behaviours and then focus on how to shift those parts that no longer serve and work towards believing in their ability to navigate and stay centred through the ups and downs of life that are inevitable. My sessions often contain invitations towards mindfulness and somatic awareness in a mind body approach.

Sheffy Bhayee
Registered Psychotherapist, MA, RP, CCC
Verified
10 Endorsed
Verified
10 Endorsed
I am also trained in the
Gottman Method
and EMDR.
*ACCEPTING NEW CLIENTS* If you're reading this, it is likely that you are looking to make a change in your life but you may not know what needs to change or how to go about it. I'm here to offer you insight and new perspectives towards the challenge(s) you may be facing and provide you with the skills and tools to navigate it. We will collaborate in understanding the nature of the issue and identify goals/values you'd like to move towards. When we live a life that is value-driven and meaningful, we are set up with the resilience to cope with future storms.

Lynden Neudorf
Registered Social Worker, MSW, RCSW
Verified
Verified
I have Level 3 training in the
Gottman method
, specialized certification in EMDR for couples, and advanced training in sex therapy.
If you are searching for a respectful and non-judgmental couples therapist, chances are you've been struggling for a while, just hoping things will get better on their own. My work is focused on couples conflict, relational trauma, and sexuality concerns. Whether the problem is infidelity or another traumatic event, lack of interest in sex, drifting apart in your relationship, or constant bickering and rehashing old arguments, the problems facing you as a couple can be overwhelming. It's natural to feel vulnerable and at the same time yearn for a safe place to talk it out with someone who can help.
See more therapy options for
Gottman Method Counsellors
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analysed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomised controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.