Gestalt Therapists in Toronto, ON

Photo of Natalia Berlin, Registered Psychotherapist, GITDip, CRPO, CAPT, MA
Natalia Berlin
Registered Psychotherapist, GITDip, CRPO, CAPT, MA
Verified Verified
9 Endorsed
Toronto, ON M6E
I practice relational Gestalt Psychotherapy which means that I pay close attention to your movements, subtleties in behaviour and the way you are unique.
Hello, and welcome. I want to acknowledge that it takes a lot of courage to begin therapy, taking time to process and discover patterns in ourselves that may be blocking us from acting in a way that feels authentic. My practice revolves around the notion that the only way to change is by becoming more of yourself. As we navigate what this means for you, we build awareness together as I stand as witness, partner, and co-creator in your journey towards greater self-expression. I offer a compassionate, safe space for you to explore, feel and express yourself. You are not alone.
I practice relational Gestalt Psychotherapy which means that I pay close attention to your movements, subtleties in behaviour and the way you are unique.
Hello, and welcome. I want to acknowledge that it takes a lot of courage to begin therapy, taking time to process and discover patterns in ourselves that may be blocking us from acting in a way that feels authentic. My practice revolves around the notion that the only way to change is by becoming more of yourself. As we navigate what this means for you, we build awareness together as I stand as witness, partner, and co-creator in your journey towards greater self-expression. I offer a compassionate, safe space for you to explore, feel and express yourself. You are not alone.
(437) 291-8046 View (437) 291-8046
Photo of Hadassah Rais, Registered Psychotherapist, RP, OT
Hadassah Rais
Registered Psychotherapist, RP, OT
Verified Verified
Online Only
During my psychotherapy training at the Gestalt Institute, some colleagues described my essence as a rock.
Welcome. My name is Hadassah. For the past fifteen years, my clinical practice has focused on supporting women with severe and enduring eating disorders and complex/developmental trauma. I have seen my clients persevere and overcome. You are the expert of your own experience. I know that an eating disorder can steal parts of your life. My goal is to collaboratively work with you to reclaim meaning and purpose in your life. I believe there is always hope and possibility for growth and change. My therapeutic approach is person-centred, compassion focused, and trauma informed.
During my psychotherapy training at the Gestalt Institute, some colleagues described my essence as a rock.
Welcome. My name is Hadassah. For the past fifteen years, my clinical practice has focused on supporting women with severe and enduring eating disorders and complex/developmental trauma. I have seen my clients persevere and overcome. You are the expert of your own experience. I know that an eating disorder can steal parts of your life. My goal is to collaboratively work with you to reclaim meaning and purpose in your life. I believe there is always hope and possibility for growth and change. My therapeutic approach is person-centred, compassion focused, and trauma informed.
(647) 691-4576 View (647) 691-4576
Photo of Slava Sapershteyn, Registered Psychotherapist (Qualifying), RP(Q)
Slava Sapershteyn
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Toronto, ON M5A
Trained in Gestalt Psychotherapy at Gestalt Institute of Toronto, I offer a gentle, honest and compassionate container to explore your experiences and how they shape you.
I believe in creating collaborative spaces where together we can explore, grow, and discover new ways of being in the world. Ways we can explore though: Internal Family Systems, Family Constellations, Empty Chair work, Breath work, Movement, Shadow work, Dreams interpretation, Emotional Freedom Techniques - tapping technique, and Tarot readings
Trained in Gestalt Psychotherapy at Gestalt Institute of Toronto, I offer a gentle, honest and compassionate container to explore your experiences and how they shape you.
I believe in creating collaborative spaces where together we can explore, grow, and discover new ways of being in the world. Ways we can explore though: Internal Family Systems, Family Constellations, Empty Chair work, Breath work, Movement, Shadow work, Dreams interpretation, Emotional Freedom Techniques - tapping technique, and Tarot readings
(365) 661-9795 View (365) 661-9795
Photo of Laura Farberman, Registered Social Worker, MSW, RSW
Laura Farberman
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
Some of the techniques I use to help my clients are: Talk Therapy; Somatic Therapy; Reiki; Inner Child healing; Gestalt; Mindfulness; Meditation and Visualization, and Compassionate Inquiry.
Accepting New Clients. I support clients who are seeking a somatic approach to healing from childhood trauma and anxiety. If you feel called to find deeper meaning and connection in your life but are held back by anxiety and patterns that no longer serve you, it would be an honor to walk alongside you. Using Compassionate Inquiry and somatic practices, we’ll work together to transform overwhelming anxiety and the lingering effects of past trauma into a foundation for authentic, aligned choices. As we release emotional burdens, you’ll uncover your soul’s purpose, find meaning in your relationships, and rediscover personal joy.
Some of the techniques I use to help my clients are: Talk Therapy; Somatic Therapy; Reiki; Inner Child healing; Gestalt; Mindfulness; Meditation and Visualization, and Compassionate Inquiry.
Accepting New Clients. I support clients who are seeking a somatic approach to healing from childhood trauma and anxiety. If you feel called to find deeper meaning and connection in your life but are held back by anxiety and patterns that no longer serve you, it would be an honor to walk alongside you. Using Compassionate Inquiry and somatic practices, we’ll work together to transform overwhelming anxiety and the lingering effects of past trauma into a foundation for authentic, aligned choices. As we release emotional burdens, you’ll uncover your soul’s purpose, find meaning in your relationships, and rediscover personal joy.
(647) 249-7528 View (647) 249-7528
Photo of Elena Polyanovsky - Real-Talk Psychotherapy, Registered Social Worker, BA(hon), RSW, MSW
Real-Talk Psychotherapy
Registered Social Worker, BA(hon), RSW, MSW
Verified Verified
Toronto, ON M5S
My specialties include CBT (Cognitive Behavioural Therapy), DBT Dialectical Behaviour Therapy, Motivational Interviewing, Narrative, Harm Reduction, Solution-Focused, Psycho dynamic, Family Systems, Structural, Trauma-Informed, Gestalt and Mindfulness.
Stressed?? Anxious?? Depressed?? Are you struggling to find the right therapist? Feeling lost? All first sessions are FREE with no obligations. WHY? I am passionate about creating opportunities for healing centered around your unique needs! My personal philosophy is radical acceptance. I believe that most coping strategies (from perfectionism to addictions) actually enable survival to one's best ability. Reflect on how your personal coping methods enabled you to survive until this moment! I believe in honouring old patterns with awareness. We must recognize and accept what is holding us back in order to change it.
My specialties include CBT (Cognitive Behavioural Therapy), DBT Dialectical Behaviour Therapy, Motivational Interviewing, Narrative, Harm Reduction, Solution-Focused, Psycho dynamic, Family Systems, Structural, Trauma-Informed, Gestalt and Mindfulness.
Stressed?? Anxious?? Depressed?? Are you struggling to find the right therapist? Feeling lost? All first sessions are FREE with no obligations. WHY? I am passionate about creating opportunities for healing centered around your unique needs! My personal philosophy is radical acceptance. I believe that most coping strategies (from perfectionism to addictions) actually enable survival to one's best ability. Reflect on how your personal coping methods enabled you to survive until this moment! I believe in honouring old patterns with awareness. We must recognize and accept what is holding us back in order to change it.
(647) 699-6708 View (647) 699-6708
Photo of Alison Taylor, Registered Psychotherapist, GITDip, BEd, BMus, CAPT, CRPO
Alison Taylor
Registered Psychotherapist, GITDip, BEd, BMus, CAPT, CRPO
Verified Verified
7 Endorsed
Toronto, ON M4C
The Gestalt process offers an experiential, creative, and experimental approach.
Finding the courage to fully be yourself can be liberating, but also confusing. You may feel lost or unsure of where you belong. "Becoming ourselves is a collective journey." (Alok Vaid-Menon) Feeling disoriented is part of returning to yourself. Know that you make sense. There is a purpose to your choices - trust yourself and the process. As we tune into your thoughts, perceptions, and sensations, I’m here to sit with you through uncertainty as you feel into your experience. While I can’t promise quick fixes, together we can explore the recurring themes in your life and understand how you’ve been making choices to take care of you.
The Gestalt process offers an experiential, creative, and experimental approach.
Finding the courage to fully be yourself can be liberating, but also confusing. You may feel lost or unsure of where you belong. "Becoming ourselves is a collective journey." (Alok Vaid-Menon) Feeling disoriented is part of returning to yourself. Know that you make sense. There is a purpose to your choices - trust yourself and the process. As we tune into your thoughts, perceptions, and sensations, I’m here to sit with you through uncertainty as you feel into your experience. While I can’t promise quick fixes, together we can explore the recurring themes in your life and understand how you’ve been making choices to take care of you.
(437) 747-7195 View (437) 747-7195
Photo of Gabrielle Stannus, Registered Psychotherapist, BA, BEd, OCT, RP
Gabrielle Stannus
Registered Psychotherapist, BA, BEd, OCT, RP
Verified Verified
Toronto, ON M4K
My approach is humanistic and existential, grounded in gestalt, and draws upon the best advances in the entire field of psychotherapy.
Phone or online video support for Frontline Healthcare Workers for Covid-19 Pandemic. Stress, anxiety, burnout, PTSD. You want change and are open to looking at yourself in a new way. I offer a space to explore ways to incorporate feelings into your existence and integrate them with your thinking mind, so that you can make more informed choices about how to live. I believe you have the inner knowledge to grow and live more in harmony with who you really are. By listening well, being present and responding genuinely, I will help you tap into your own resources.
My approach is humanistic and existential, grounded in gestalt, and draws upon the best advances in the entire field of psychotherapy.
Phone or online video support for Frontline Healthcare Workers for Covid-19 Pandemic. Stress, anxiety, burnout, PTSD. You want change and are open to looking at yourself in a new way. I offer a space to explore ways to incorporate feelings into your existence and integrate them with your thinking mind, so that you can make more informed choices about how to live. I believe you have the inner knowledge to grow and live more in harmony with who you really are. By listening well, being present and responding genuinely, I will help you tap into your own resources.
(855) 780-0236 View (855) 780-0236
Photo of Dan Pasqua, Registered Psychotherapist, MA (Q)
Dan Pasqua
Registered Psychotherapist, MA (Q)
Verified Verified
1 Endorsed
Toronto, ON M4Y
Dan employs a holistic and integrative approach featuring CBT, Solution-Focused Brief Therapy, narrative, and Gestalt therapies.
Dan works with adolescents, adults, queer folks and seniors from a strengths-based, client-centered domain. Through his warmth, humour, and genuine care, Dan helps people from traditionally marginalized populations and those who feel they have been forgotten about or left behind in some way. Dan’s interested in helping people stuck in grief – over the death of a loved one, a relationship ending, a change in the family dynamic, the loss of a pet or job. Trauma, anxiety, depression, addiction, relationship issues, LGBTIQ+ issues, conflict, shame, and self-esteem can interrupt our daily lives and prevent us from healing. Dan’s insight,
Dan employs a holistic and integrative approach featuring CBT, Solution-Focused Brief Therapy, narrative, and Gestalt therapies.
Dan works with adolescents, adults, queer folks and seniors from a strengths-based, client-centered domain. Through his warmth, humour, and genuine care, Dan helps people from traditionally marginalized populations and those who feel they have been forgotten about or left behind in some way. Dan’s interested in helping people stuck in grief – over the death of a loved one, a relationship ending, a change in the family dynamic, the loss of a pet or job. Trauma, anxiety, depression, addiction, relationship issues, LGBTIQ+ issues, conflict, shame, and self-esteem can interrupt our daily lives and prevent us from healing. Dan’s insight,
(437) 747-5589 View (437) 747-5589
Photo of Mayada Salem, Registered Psychotherapist, RP, GIT Dip
Mayada Salem
Registered Psychotherapist, RP, GIT Dip
Verified Verified
1 Endorsed
Online Only
My practice is focused on relational Gestalt Therapy.
I work with all kinds of clients, using a number of modalities including Gestalt & Reichian Therapy, Mindfulness and Ericksonian Hypnotherapy. I’m an empath, a highly sensitive person and I started my own healing journey over 10 years ago.
My practice is focused on relational Gestalt Therapy.
I work with all kinds of clients, using a number of modalities including Gestalt & Reichian Therapy, Mindfulness and Ericksonian Hypnotherapy. I’m an empath, a highly sensitive person and I started my own healing journey over 10 years ago.
(437) 372-5328 View (437) 372-5328
Photo of Christelle Thibault, Registered Psychotherapist, DipGIT
Christelle Thibault
Registered Psychotherapist, DipGIT
Verified Verified
5 Endorsed
Toronto, ON M5A
I integrate Gestalt, Somatic Experiencing, and Parts Work in a practice that is experiential, embodied, and relational.
My lens is trauma-informed, anti-oppressive, 2SLGBTQ-affirming, sex-positive, kink-aware and welcoming of varied relationship configurations. I am committed to ongoing engagement with intersectional feminism and harm reduction principles. I understand systemic inequality, minority stress, and resilience.
I integrate Gestalt, Somatic Experiencing, and Parts Work in a practice that is experiential, embodied, and relational.
My lens is trauma-informed, anti-oppressive, 2SLGBTQ-affirming, sex-positive, kink-aware and welcoming of varied relationship configurations. I am committed to ongoing engagement with intersectional feminism and harm reduction principles. I understand systemic inequality, minority stress, and resilience.
(647) 496-5580 View (647) 496-5580
Photo of Michelle Hannah, Registered Psychotherapist, MA, BFA
Michelle Hannah
Registered Psychotherapist, MA, BFA
Verified Verified
4 Endorsed
Toronto, ON M6R
I am a trained Gestalt Therapist and Registered Psycotherapist in Ontario.
I know how hard it is to feel stuck. It's painful to spend tremendous energy struggling to change and to feel like you're struggling alone. I am here to help lighten the load and support you on whatever particular journey you're on at the moment. Whether it's dealing with anxiety or depression, having difficulties with life transitions, experiencing loss (new or old), or searching for meaning, I am skilled at creating a safe space for your to share your struggles with me. Instead of trying to change or "fix" a certain aspect of yourself, I help you gain insight and understanding of who you are, as you are, at this moment in time.
I am a trained Gestalt Therapist and Registered Psycotherapist in Ontario.
I know how hard it is to feel stuck. It's painful to spend tremendous energy struggling to change and to feel like you're struggling alone. I am here to help lighten the load and support you on whatever particular journey you're on at the moment. Whether it's dealing with anxiety or depression, having difficulties with life transitions, experiencing loss (new or old), or searching for meaning, I am skilled at creating a safe space for your to share your struggles with me. Instead of trying to change or "fix" a certain aspect of yourself, I help you gain insight and understanding of who you are, as you are, at this moment in time.
(647) 560-1713 View (647) 560-1713
Photo of Myrna Ragheb, Registered Social Worker, MSW, RSW
Myrna Ragheb
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5G
Drawing from Gestalt psychotherapy, emotion-focused therapy, and mindfulness, I offer a supportive space to explore emotions, build self-awareness, and develop coping strategies.
As a Social Worker, Psychotherapist, I work well with individuals navigating anxiety, academic pressures, life transitions, and grief. Many of my clients struggle with stress, procrastination, or balancing responsibilities, and are seeking a supportive space to process their experiences. Together, we focus on building self-awareness, developing resilience, and finding clarity during difficult times—whether facing a crisis, adjusting to new life circumstances, or coping with loss. My approach is collaborative and compassionate, aimed at fostering personal growth and meaningful change.
Drawing from Gestalt psychotherapy, emotion-focused therapy, and mindfulness, I offer a supportive space to explore emotions, build self-awareness, and develop coping strategies.
As a Social Worker, Psychotherapist, I work well with individuals navigating anxiety, academic pressures, life transitions, and grief. Many of my clients struggle with stress, procrastination, or balancing responsibilities, and are seeking a supportive space to process their experiences. Together, we focus on building self-awareness, developing resilience, and finding clarity during difficult times—whether facing a crisis, adjusting to new life circumstances, or coping with loss. My approach is collaborative and compassionate, aimed at fostering personal growth and meaningful change.
(647) 560-8786 View (647) 560-8786
Photo of Mary Middleton, Registered Social Worker, BSW, BAh psy, OCSWSSW
Mary Middleton
Registered Social Worker, BSW, BAh psy, OCSWSSW
Verified Verified
1 Endorsed
Toronto, ON M4R
As a Gestalt trained humanist psychotherapist with over 20 years of varied therapeutic experience I make the cultivation of that relationship and your trust the foundation of our work.
we will be able to face it together, make sense of it, and make peace with it. That said, finding a therapist that meets your emotional needs and your schedule can be daunting. I've tried to mitigate this in 2 ways: First, I offer a free half hour confidential meeting – by phone, zoom or in person – that allows us to get to know each other a bit. Second,
As a Gestalt trained humanist psychotherapist with over 20 years of varied therapeutic experience I make the cultivation of that relationship and your trust the foundation of our work.
we will be able to face it together, make sense of it, and make peace with it. That said, finding a therapist that meets your emotional needs and your schedule can be daunting. I've tried to mitigate this in 2 ways: First, I offer a free half hour confidential meeting – by phone, zoom or in person – that allows us to get to know each other a bit. Second,
(647) 492-5092 View (647) 492-5092
Photo of Lori-Ann Wesley, Registered Psychotherapist, MA, RP, CCTP
Lori-Ann Wesley
Registered Psychotherapist, MA, RP, CCTP
Verified Verified
Toronto, ON M4P
Psychotherapy, coaching, somatic ( body centered) relational, experiential, Gestalt, Hykomi, meditation , regression/reprogramming and several other tools to make a session in the moment .
To be the best possible you, it is nesessary to release old wounds and transform what doesn't work. Growth and empowerment come from increasing self-awareness and making healthier more aware choices. It is my honor to assist clients in gaining the tools necessary for positive change and shift into a healthier happier way of being. Life changing holistic eclectic approah to work on the deepest levels of consciousness.
Psychotherapy, coaching, somatic ( body centered) relational, experiential, Gestalt, Hykomi, meditation , regression/reprogramming and several other tools to make a session in the moment .
To be the best possible you, it is nesessary to release old wounds and transform what doesn't work. Growth and empowerment come from increasing self-awareness and making healthier more aware choices. It is my honor to assist clients in gaining the tools necessary for positive change and shift into a healthier happier way of being. Life changing holistic eclectic approah to work on the deepest levels of consciousness.
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Photo of Eli Hood, Registered Psychotherapist, MA, RP
Eli Hood
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Online Only
I'm trained in Transpersonal Therapy, Gestalt Therapy, as well as Psychospiritual Care and Existential Therapy as my theoretical practice models.
Hi, I’m Eli. I facilitate depth conversations about how to live into and through life’s big challenges, especially if you live with a heavy dose of Extenuating Circumstances. I work from a relational approach, centring your unique experiences in your healing path. As a Trans person with lived experience at the margins, I know finding the right fit with your therapist is essential. I take a trauma-informed, anti-racist, sex- and kink-affirming and culturally-aware approach in my work with people of all identities. I specifically welcome clients with lived experience of trauma, mental illness and the Two Spirit, LGBTQIA community.
I'm trained in Transpersonal Therapy, Gestalt Therapy, as well as Psychospiritual Care and Existential Therapy as my theoretical practice models.
Hi, I’m Eli. I facilitate depth conversations about how to live into and through life’s big challenges, especially if you live with a heavy dose of Extenuating Circumstances. I work from a relational approach, centring your unique experiences in your healing path. As a Trans person with lived experience at the margins, I know finding the right fit with your therapist is essential. I take a trauma-informed, anti-racist, sex- and kink-affirming and culturally-aware approach in my work with people of all identities. I specifically welcome clients with lived experience of trauma, mental illness and the Two Spirit, LGBTQIA community.
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Photo of Ligia Hendry, Registered Psychotherapist
Ligia Hendry
Registered Psychotherapist
Verified Verified
Toronto, ON M5A
I am a compassionate, authentic, and inclusive psychotherapist formally trained in Gestalt Psychotherapy.
If you are struggling and seeking support, you are not alone. Loss, trauma, conflict, life changes, and emotional and mental suffering do not discriminate. Any of us can go through difficult times—some more than others—but everyone has personal knowledge of suffering in their lives. Therapy is not easy, and there is no quick fix, but I am here to work with you, to hear and understand you, and to support your self-discovery process. I want to learn about your story, path, and beliefs, and together with you identify your strengths and explore areas where you might try new ways of being.
I am a compassionate, authentic, and inclusive psychotherapist formally trained in Gestalt Psychotherapy.
If you are struggling and seeking support, you are not alone. Loss, trauma, conflict, life changes, and emotional and mental suffering do not discriminate. Any of us can go through difficult times—some more than others—but everyone has personal knowledge of suffering in their lives. Therapy is not easy, and there is no quick fix, but I am here to work with you, to hear and understand you, and to support your self-discovery process. I want to learn about your story, path, and beliefs, and together with you identify your strengths and explore areas where you might try new ways of being.
(437) 291-8331 View (437) 291-8331
Photo of Farah Bektashi, Registered Psychotherapist, RP, BSc, GIT Dip, OSRP
Farah Bektashi
Registered Psychotherapist, RP, BSc, GIT Dip, OSRP
Verified Verified
2 Endorsed
Online Only
My approach is relational and mainly focused on Gestalt therapy and embodiment.
I offer a safe space, where you can grow your awareness and dive into your deeper Self. I am here to be the right support for you to face your challenges and step into your healing journey. Yes, it will be tough at some times and I will be there with you. Together, we will step out of your pain and into your awareness. Back to Body! We often forget about our bodies and tend to become prisoners of our minds. I’m here to remind, here to support you in letting go. You deserve to feel alive and happy!
My approach is relational and mainly focused on Gestalt therapy and embodiment.
I offer a safe space, where you can grow your awareness and dive into your deeper Self. I am here to be the right support for you to face your challenges and step into your healing journey. Yes, it will be tough at some times and I will be there with you. Together, we will step out of your pain and into your awareness. Back to Body! We often forget about our bodies and tend to become prisoners of our minds. I’m here to remind, here to support you in letting go. You deserve to feel alive and happy!
(437) 747-8627 View (437) 747-8627
Photo of Amy Patel, Registered Psychotherapist (Qualifying), MA
Amy Patel
Registered Psychotherapist (Qualifying), MA
Verified Verified
5 Endorsed
Toronto, ON M5C
In addition to humanistic approaches, I possess proficiency in employing gestalt, Adlerian, cognitive-behavioral, solution-focused brief therapy, and other modalities.
Embarking on a journey to navigate life's challenges takes courage, and I'm here to support you. Whether you're dealing with stress management, anxiety, depression, relationship struggles, your willingness to seek assistance is commendable. I offer a foundation of acceptance and empathy, collaborating with you to strengthen your relationship with yourself. Together, we'll cultivate skills for authentic living and positive choices aligned with your values. Recognizing the need for change is a significant milestone. I'm committed to helping you address challenges in a safe, non-judgmental space while providing you with empathy every.
In addition to humanistic approaches, I possess proficiency in employing gestalt, Adlerian, cognitive-behavioral, solution-focused brief therapy, and other modalities.
Embarking on a journey to navigate life's challenges takes courage, and I'm here to support you. Whether you're dealing with stress management, anxiety, depression, relationship struggles, your willingness to seek assistance is commendable. I offer a foundation of acceptance and empathy, collaborating with you to strengthen your relationship with yourself. Together, we'll cultivate skills for authentic living and positive choices aligned with your values. Recognizing the need for change is a significant milestone. I'm committed to helping you address challenges in a safe, non-judgmental space while providing you with empathy every.
(437) 529-5163 View (437) 529-5163
Photo of Jocelyn McTavish Counsellor Nutritionist, Counsellor, CCC, RHN, DSHM
Jocelyn McTavish Counsellor Nutritionist
Counsellor, CCC, RHN, DSHM
Verified Verified
Toronto, ON M8V
I do use CBT/ Gestalt techniques, as this helps establish positive responses and sustainable changes.
Do you struggle with a kid, adolescent, or adult who has problems with emotional control, ADHD, social cue recognition, expressing anger, or feeling bogged down by worried or depressed thoughts? I'm here to help navigate those feelings and behaviours. I believe a potent recipe for long-lasting improvement is the combination of tried-and-true counselling theories with proven nutrition strategies. It's therapy on a plate. You don't have to overhaul your diet, but drop a pebble in the pond, you will eventually notice changes in your body, behaviour and emotions.
I do use CBT/ Gestalt techniques, as this helps establish positive responses and sustainable changes.
Do you struggle with a kid, adolescent, or adult who has problems with emotional control, ADHD, social cue recognition, expressing anger, or feeling bogged down by worried or depressed thoughts? I'm here to help navigate those feelings and behaviours. I believe a potent recipe for long-lasting improvement is the combination of tried-and-true counselling theories with proven nutrition strategies. It's therapy on a plate. You don't have to overhaul your diet, but drop a pebble in the pond, you will eventually notice changes in your body, behaviour and emotions.
(289) 302-8491 View (289) 302-8491
Photo of Janine Cole, Registered Psychotherapist, GIT Dip
Janine Cole
Registered Psychotherapist, GIT Dip
Verified Verified
3 Endorsed
Toronto, ON M4M
As a Gestalt therapist, I am interested in the whole person, focusing on the present moment as well as ones history, attachment, patterns, feelings, coping skills and behaviours that may be impacting relationships.
Are you finding it hard to keep up with life’s fast pace, with little time to process your feelings? Do you want a safe, compassionate place to express yourself openly and without judgment? My goal is to offer a welcoming environment where we can explore your experiences and emotions to better understand what will bring you a sense of safety, security, and joy. With my guidance and support, I’ll help you strengthen your foundation to face life’s challenges with more confidence.
As a Gestalt therapist, I am interested in the whole person, focusing on the present moment as well as ones history, attachment, patterns, feelings, coping skills and behaviours that may be impacting relationships.
Are you finding it hard to keep up with life’s fast pace, with little time to process your feelings? Do you want a safe, compassionate place to express yourself openly and without judgment? My goal is to offer a welcoming environment where we can explore your experiences and emotions to better understand what will bring you a sense of safety, security, and joy. With my guidance and support, I’ll help you strengthen your foundation to face life’s challenges with more confidence.
(437) 747-5732 View (437) 747-5732
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