Non-Insured Health | First Nations Therapists in Toronto, ON
I work with individuals and couples who are ready to put in the effort to make meaningful changes in their lives. You don’t have to do it alone. If you’ve been struggling with challenges that persist despite your best efforts, therapy can offer a new perspective and a different way forward. Together, we’ll explore what may be getting in the way of your goals, identify what is and isn’t working, and develop strategies that help you move toward the life and relationships you want.
I work with individuals and couples who are ready to put in the effort to make meaningful changes in their lives. You don’t have to do it alone. If you’ve been struggling with challenges that persist despite your best efforts, therapy can offer a new perspective and a different way forward. Together, we’ll explore what may be getting in the way of your goals, identify what is and isn’t working, and develop strategies that help you move toward the life and relationships you want.
I am a Registered Clinical Psychologist with 20 years of experience, co-author of Supervision Essentials In EFT and awarded by Division of Psychoanalysis (APA). I specialize in trauma-focused individual psychotherapy, psychological assessment and counselling for adults aged 18-65 years. My services are best suited for those seeking to delve deeper into understanding their family dynamics, attachment history, and trauma that inform personality traits, current relational patterns, and life choices. I also offer training and supervision to students and candidates in process of registration with College of Psychologists.
I am a Registered Clinical Psychologist with 20 years of experience, co-author of Supervision Essentials In EFT and awarded by Division of Psychoanalysis (APA). I specialize in trauma-focused individual psychotherapy, psychological assessment and counselling for adults aged 18-65 years. My services are best suited for those seeking to delve deeper into understanding their family dynamics, attachment history, and trauma that inform personality traits, current relational patterns, and life choices. I also offer training and supervision to students and candidates in process of registration with College of Psychologists.
If you've been through a traumatic experience, it's likely that you're in search of a therapist that specializes in trauma care. You want solutions, but with a caring, judgement-free space to process your emotions and experiences. I have spent over 5 years working with survivors of trauma of all ages and successfully helped them work through their healing process. By utilizing many forms of therapy, I can successfully tailor your experience to what works best for you. You're unique. Your therapy experience should be too.
If you've been through a traumatic experience, it's likely that you're in search of a therapist that specializes in trauma care. You want solutions, but with a caring, judgement-free space to process your emotions and experiences. I have spent over 5 years working with survivors of trauma of all ages and successfully helped them work through their healing process. By utilizing many forms of therapy, I can successfully tailor your experience to what works best for you. You're unique. Your therapy experience should be too.
You’ve always carried more than your share- family expectations, cultural norms, and the unspoken pressure to be who others need you to be. You may feel torn between who you are and who you're expected to be. You’ve been the caretaker, the peacekeeper, the overachiever but you're tired.
You want to feel seen without having to explain your culture. You’re ready to understand how your past shaped you, reconnect with who you truly are, and build a life that reflects your values and not just your obligations. You're not broken, you’re layered. And you're ready to start peeling back those layers.
You’ve always carried more than your share- family expectations, cultural norms, and the unspoken pressure to be who others need you to be. You may feel torn between who you are and who you're expected to be. You’ve been the caretaker, the peacekeeper, the overachiever but you're tired.
You want to feel seen without having to explain your culture. You’re ready to understand how your past shaped you, reconnect with who you truly are, and build a life that reflects your values and not just your obligations. You're not broken, you’re layered. And you're ready to start peeling back those layers.
Reaching out is a difficult first step, but you’re in the right place.
I work with clients navigating anxiety, stress, depression, grief, challenging relationships, burnout, vicarious trauma, workplace stress, conflict, and significant life transitions such as separation and divorce. I also support co-parents working to reduce conflict and build more stable, workable parenting relationships after separation.
I bring particular focus to professionals and caregivers who are carrying high emotional loads, including those in helping roles who may be experiencing burnout or empathetic distress (compassion fatigue).
Reaching out is a difficult first step, but you’re in the right place.
I work with clients navigating anxiety, stress, depression, grief, challenging relationships, burnout, vicarious trauma, workplace stress, conflict, and significant life transitions such as separation and divorce. I also support co-parents working to reduce conflict and build more stable, workable parenting relationships after separation.
I bring particular focus to professionals and caregivers who are carrying high emotional loads, including those in helping roles who may be experiencing burnout or empathetic distress (compassion fatigue).
Emil Ermakov - Psychotherapy/Clinical
Registered Psychotherapist, BScN, RN, MA
43 Endorsed
Online Only
My ideal clients are adults seeking to better understand themselves and improve their mental health and wellbeing. They may be navigating identity concerns, relationship challenges, or managing, optimizing, and maintaining various mental health conditions, disorders, and symptoms. Clients often want a safe, non-judgmental, supportive space to process emotions, gain insight, and build practical coping skills. My work supports improved emotional regulation, self-understanding, and intentional, lasting change.
My ideal clients are adults seeking to better understand themselves and improve their mental health and wellbeing. They may be navigating identity concerns, relationship challenges, or managing, optimizing, and maintaining various mental health conditions, disorders, and symptoms. Clients often want a safe, non-judgmental, supportive space to process emotions, gain insight, and build practical coping skills. My work supports improved emotional regulation, self-understanding, and intentional, lasting change.
I was born in Europe, lived in China for several years and finally settled in Toronto. I work from a humanist framework and integrate Western evidence-based psychotherapy with an interest in Zen-Buddhism, East Asian existential philosophy, humour and mindfulness techniques.
I focus on shifting the locus of client’s viewpoints from how you feel that your life SHOULD be, to who you ARE and who you CAN BE.
I was born in Europe, lived in China for several years and finally settled in Toronto. I work from a humanist framework and integrate Western evidence-based psychotherapy with an interest in Zen-Buddhism, East Asian existential philosophy, humour and mindfulness techniques.
I focus on shifting the locus of client’s viewpoints from how you feel that your life SHOULD be, to who you ARE and who you CAN BE.
Hi! I'm Dr. Karen Wilson, a Clinical Neuropsychologist at MindFit, with over 17 years of experience and am registered in Ontario and California. I specialize in providing comprehensive assessments to children, teens and adults and have significant expertise working with individuals with: ADHD, executive functioning challenges, giftedness, learning disabilities, anxiety, low mood, and more. I am also an Assistant Clinical Professor at UCLA, sought after speaker, and founder of ChildNEXUS.com (providing information about neurodevelopmental challenges to parents).
Hi! I'm Dr. Karen Wilson, a Clinical Neuropsychologist at MindFit, with over 17 years of experience and am registered in Ontario and California. I specialize in providing comprehensive assessments to children, teens and adults and have significant expertise working with individuals with: ADHD, executive functioning challenges, giftedness, learning disabilities, anxiety, low mood, and more. I am also an Assistant Clinical Professor at UCLA, sought after speaker, and founder of ChildNEXUS.com (providing information about neurodevelopmental challenges to parents).
I'm also registered as an NIHB provider in Ontario and I offer a reduced rate for post-secondary students.
Brittany is here to support you in healing and growth by helping you navigate anxiety, life transitions, self-esteem struggles, and challenges related to body image. She understands how overwhelming it can feel when self-doubt creeps in or when societal pressures make you question your worth. Understanding how past experiences shape self-perception, Brittany works with you to build confidence, foster self-compassion, and break free from unhelpful patterns. She’ll support you in quieting your inner critic, strengthening your sense of self-worth, and setting healthy boundaries that allow you to live more authentically.
I'm also registered as an NIHB provider in Ontario and I offer a reduced rate for post-secondary students.
Brittany is here to support you in healing and growth by helping you navigate anxiety, life transitions, self-esteem struggles, and challenges related to body image. She understands how overwhelming it can feel when self-doubt creeps in or when societal pressures make you question your worth. Understanding how past experiences shape self-perception, Brittany works with you to build confidence, foster self-compassion, and break free from unhelpful patterns. She’ll support you in quieting your inner critic, strengthening your sense of self-worth, and setting healthy boundaries that allow you to live more authentically.
I also am registered with NIHB and can bill directly.
Whether you want to come to therapy on your own, with a spouse or family member, I strive to create a safe space for you to explore your concerns and collaboratively work towards meeting your needs and/or solving your concerns. We can meet either in the office or online, my focus will be on making you comfortable with the process, allowing you to decide what goals you want to establish for our work together and helping you through your journey.
I also am registered with NIHB and can bill directly.
Whether you want to come to therapy on your own, with a spouse or family member, I strive to create a safe space for you to explore your concerns and collaboratively work towards meeting your needs and/or solving your concerns. We can meet either in the office or online, my focus will be on making you comfortable with the process, allowing you to decide what goals you want to establish for our work together and helping you through your journey.
I work with teens (12+), adults, couples, and families in Midtown Toronto and virtually across Ontario. I offer a warm, practical, and non-judgmental space to understand what’s happening and why, without feeling judged or “fixed.” With extensive clinical training and supervision under a clinical psychologist, I use evidence-based approaches tailored to you, your relationships, and the challenges you’re facing.
I work with teens (12+), adults, couples, and families in Midtown Toronto and virtually across Ontario. I offer a warm, practical, and non-judgmental space to understand what’s happening and why, without feeling judged or “fixed.” With extensive clinical training and supervision under a clinical psychologist, I use evidence-based approaches tailored to you, your relationships, and the challenges you’re facing.
OCD | Body Dysmorphia | Men's Therapy - Sean
Registered Psychotherapist (Qualifying), MA
3 Endorsed
Online Only
Are you struggling with constant anxiety, burnout, or intrusive thoughts that won't turn off? You might feel like you're carrying the weight of the world while keeping it all hidden under the surface. Whether you're dealing with severe OCD, persistent depression, or the silent pressure to "figure it out on your own," you don't have to navigate this alone. Many delay seeking therapy because it feels unfamiliar or rigid. Here, you'll find a straightforward, collaborative space designed to help you regain control, break free from relentless mental loops, and build genuine clarity.
Are you struggling with constant anxiety, burnout, or intrusive thoughts that won't turn off? You might feel like you're carrying the weight of the world while keeping it all hidden under the surface. Whether you're dealing with severe OCD, persistent depression, or the silent pressure to "figure it out on your own," you don't have to navigate this alone. Many delay seeking therapy because it feels unfamiliar or rigid. Here, you'll find a straightforward, collaborative space designed to help you regain control, break free from relentless mental loops, and build genuine clarity.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I work well with people who want therapy to feel like a relaxed, authentic conversation and are open to being challenged. Rather than trying to get rid of difficult emotions, I use them as clues to uncover unmet needs and patterns that may no longer be working. Insight matters, but so does action. Through practical behavioural experiments, I help clients try new ways of responding, relating and making decisions while building awareness of the connections between emotions, thoughts, behaviour and the body. Interests include anxiety, depression, stress, grief, trauma, life transitions, sexuality, self-esteem and chronic illness.
I work well with people who want therapy to feel like a relaxed, authentic conversation and are open to being challenged. Rather than trying to get rid of difficult emotions, I use them as clues to uncover unmet needs and patterns that may no longer be working. Insight matters, but so does action. Through practical behavioural experiments, I help clients try new ways of responding, relating and making decisions while building awareness of the connections between emotions, thoughts, behaviour and the body. Interests include anxiety, depression, stress, grief, trauma, life transitions, sexuality, self-esteem and chronic illness.
Updated Sep 2026 - Are you struggling with stress, anxiety, people-pleasing and emotion regulation? Do you feel like you’re not quite good enough, you can never reach your goals, or you just can’t seem to do “life” right? Maybe you experienced trauma from growing up in a household with emotionally immature parents. Maybe you have late-diagnosed (or undiagnosed) ADHD, and chronic feelings of being “defective” loom over you constantly. You need a therapist who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit
Updated Sep 2026 - Are you struggling with stress, anxiety, people-pleasing and emotion regulation? Do you feel like you’re not quite good enough, you can never reach your goals, or you just can’t seem to do “life” right? Maybe you experienced trauma from growing up in a household with emotionally immature parents. Maybe you have late-diagnosed (or undiagnosed) ADHD, and chronic feelings of being “defective” loom over you constantly. You need a therapist who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit
I was lucky to find my passion for social work early in life, coming from a family of social workers who specialized in marginalized youth. I decided early on that I too wanted to pursue a career that made a positive impact on the world and helped people to overcome their struggles and create a meaningful and empowered future. Overcoming my own personal struggles solidified my desire and passion for social work. I consider it a privilege to work with others coping with similar difficulties in their lives, and guiding them in their journey of overcoming their own struggles.
I was lucky to find my passion for social work early in life, coming from a family of social workers who specialized in marginalized youth. I decided early on that I too wanted to pursue a career that made a positive impact on the world and helped people to overcome their struggles and create a meaningful and empowered future. Overcoming my own personal struggles solidified my desire and passion for social work. I consider it a privilege to work with others coping with similar difficulties in their lives, and guiding them in their journey of overcoming their own struggles.
Now accepting new clients!
I work with folks who are dealing with ADHD and anxiety, emotional dysregulation, struggling with low self-worth, academic burnout, and family/relationship challenges. As a queer Pakistani woman, I understand how our identities, culture, and lived experiences shape how we navigate the world and our relationships. I am passionate about supporting folks who may be carrying life's challenges alone and want a space to slow down, make sense of their emotions, and deepen their connection with themselves.
Now accepting new clients!
I work with folks who are dealing with ADHD and anxiety, emotional dysregulation, struggling with low self-worth, academic burnout, and family/relationship challenges. As a queer Pakistani woman, I understand how our identities, culture, and lived experiences shape how we navigate the world and our relationships. I am passionate about supporting folks who may be carrying life's challenges alone and want a space to slow down, make sense of their emotions, and deepen their connection with themselves.
Life can feel overwhelming, especially when anxiety, low mood, neurodivergence, or major life changes make it hard to cope. I work with teens, young adults, and adults who feel stuck, misunderstood, or emotionally exhausted—often after years of trying to manage on their own.
Many of my clients struggle with anxiety, depression, ADHD, autism, giftedness, grief, and relationship challenges. You may find yourself overthinking, masking, people-pleasing, or feeling disconnected from others despite your efforts. Transitions such as academic pressure, caregiving roles, or identity shifts can intensify these struggles.
Life can feel overwhelming, especially when anxiety, low mood, neurodivergence, or major life changes make it hard to cope. I work with teens, young adults, and adults who feel stuck, misunderstood, or emotionally exhausted—often after years of trying to manage on their own.
Many of my clients struggle with anxiety, depression, ADHD, autism, giftedness, grief, and relationship challenges. You may find yourself overthinking, masking, people-pleasing, or feeling disconnected from others despite your efforts. Transitions such as academic pressure, caregiving roles, or identity shifts can intensify these struggles.
I help trauma survivors live whole and connected lives. I have over a decade of experience working with survivors of intimate partner violence, sexual assault, as well as harmful, abusive, or neglectful childhood experiences. Trauma may impact your self-esteem, or create relationship issues, anxiety, alienation from the body, feelings of being disconnected from yourself and others. A central focus of my work has been supporting clients impacted by trauma without the lens of pathology. That’s to say: there’s nothing wrong with you at all. Your way of being in the world was developed as a means of protection.
I help trauma survivors live whole and connected lives. I have over a decade of experience working with survivors of intimate partner violence, sexual assault, as well as harmful, abusive, or neglectful childhood experiences. Trauma may impact your self-esteem, or create relationship issues, anxiety, alienation from the body, feelings of being disconnected from yourself and others. A central focus of my work has been supporting clients impacted by trauma without the lens of pathology. That’s to say: there’s nothing wrong with you at all. Your way of being in the world was developed as a means of protection.
Marta Suchta Counselling & Psychotherapy
Registered Social Worker, Hons BA, MSW, RSW, RRP, VRA CA
2 Endorsed
Toronto, ON M5R
Chances are that you may be experiencing some stress, dissatisfaction or disenchantment in your life. These are completely normal facets of the human condition and looking into some outside supports is one step to address these often difficult feelings. I acknowledge that this can be a frightening process and want to assure you that I will meet you where you are at; in a safe, kind, genuine and non-judgmental space. I have over 16 years of counselling and therapy experience in hospitals, community and government settings. I have helped individuals of different ages, backgrounds and cultural groups with a wide range of difficulties.
Chances are that you may be experiencing some stress, dissatisfaction or disenchantment in your life. These are completely normal facets of the human condition and looking into some outside supports is one step to address these often difficult feelings. I acknowledge that this can be a frightening process and want to assure you that I will meet you where you are at; in a safe, kind, genuine and non-judgmental space. I have over 16 years of counselling and therapy experience in hospitals, community and government settings. I have helped individuals of different ages, backgrounds and cultural groups with a wide range of difficulties.
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Nearby Non-Insured Health | First Nations Counsellors Searches for Toronto
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