Family Therapy in Toronto, ON
Hi there! I am passionate about helping people reach their full potential and live their most fulfilling lives. I provide a holistic approach and have extensive experience working with children, adolescents, and adults in therapeutic and case management roles in the community and educational settings.
Hi there! I am passionate about helping people reach their full potential and live their most fulfilling lives. I provide a holistic approach and have extensive experience working with children, adolescents, and adults in therapeutic and case management roles in the community and educational settings.
Mackenzie Kinmond
Registered Social Worker, MSW, RSW
4 Endorsed
Toronto, ON M8V
Waitlist for new clients
My approach includes: Eye Movement Desensitization and Reprocessing (EMDR); Deep Brain Re-orienting (DBR) and Internal Family Systems (IFS).
If you are ready to dive into your healing journey - to understand the patterns and where, why and how you are stuck, and how to get unstuck - then I might be the therapist for you. My approach is different - I offer longer therapy sessions (90-minute sessions or longer) so that we can get to the deep healing work that is often required for you to make the shifts that you want for yourself. We go at the pace you need but with longer sessions we tend to get there more quickly, allowing you to get on with your life in the ways that align with your values, goals and vision for yourself.
My approach includes: Eye Movement Desensitization and Reprocessing (EMDR); Deep Brain Re-orienting (DBR) and Internal Family Systems (IFS).
If you are ready to dive into your healing journey - to understand the patterns and where, why and how you are stuck, and how to get unstuck - then I might be the therapist for you. My approach is different - I offer longer therapy sessions (90-minute sessions or longer) so that we can get to the deep healing work that is often required for you to make the shifts that you want for yourself. We go at the pace you need but with longer sessions we tend to get there more quickly, allowing you to get on with your life in the ways that align with your values, goals and vision for yourself.
Your stories, your lived experience, and every aspect of you, is embraced here. In my work with my clients, we delve into understanding the mind-body connection, familial and relationship dynamics, attachment and nervous system regulation, identity building, existential thoughts, and everything else under the sun. I work with adults in all stages of life who are working through personal challenges, repeating dynamics & patterns that no longer feel right, experiencing disconnection from Self or communities, and who are feeling misunderstood, angry, anxious, lost, or depressed, to say the least.
Your stories, your lived experience, and every aspect of you, is embraced here. In my work with my clients, we delve into understanding the mind-body connection, familial and relationship dynamics, attachment and nervous system regulation, identity building, existential thoughts, and everything else under the sun. I work with adults in all stages of life who are working through personal challenges, repeating dynamics & patterns that no longer feel right, experiencing disconnection from Self or communities, and who are feeling misunderstood, angry, anxious, lost, or depressed, to say the least.
Life doesn’t come with a manual, and sometimes, even the strongest, most self-aware people find themselves feeling overwhelmed, disconnected, or unsure of how to move forward. You might be navigating a challenging relationship, struggling with anxiety, low self-worth, or facing patterns that feel hard to break. Maybe you’ve tried to “figure it out” on your own—read the books, pushed through, minimized your needs—but something still feels off. That stuck feeling can be exhausting. The good news? You don’t have to face it alone.
Life doesn’t come with a manual, and sometimes, even the strongest, most self-aware people find themselves feeling overwhelmed, disconnected, or unsure of how to move forward. You might be navigating a challenging relationship, struggling with anxiety, low self-worth, or facing patterns that feel hard to break. Maybe you’ve tried to “figure it out” on your own—read the books, pushed through, minimized your needs—but something still feels off. That stuck feeling can be exhausting. The good news? You don’t have to face it alone.
Sama Counselling - For Anxious Minds and
Registered Psychotherapist (Qualifying), CCC, MA, BCR
4 Endorsed
Online Only
You may be someone who shows up for everyone else — at work, in relationships, or within your family — while quietly wondering, “But who really sees me
In our work together, we focus on understanding emotional patterns and relational dynamics that shape how you move through the world. I support individuals navigating anxious attachment, ADHD, autism, self-esteem, and identity — especially when cultural expectations or life transitions make it hard to know what you want.
You may be someone who shows up for everyone else — at work, in relationships, or within your family — while quietly wondering, “But who really sees me
In our work together, we focus on understanding emotional patterns and relational dynamics that shape how you move through the world. I support individuals navigating anxious attachment, ADHD, autism, self-esteem, and identity — especially when cultural expectations or life transitions make it hard to know what you want.
I am a certified Bioenergetic Analyst (mind-body connection) and over the past twenty years, I have completed different trainings including therapeutic writing, family of origin studies, grief support and CBT for anxiety and depression.
My priority is for you to feel welcomed and safe in my office. Our sessions will be guided by your presenting issues and may explore relationships both past and present and the impact of those experiences on your current situation. You may be coming to address issues such as anxiety, depression, grief, stress, difficult life transitions, past or present abuse or relationship challenges. We will look at patterns that may be present in your life and explore new ways of being.
I am a certified Bioenergetic Analyst (mind-body connection) and over the past twenty years, I have completed different trainings including therapeutic writing, family of origin studies, grief support and CBT for anxiety and depression.
My priority is for you to feel welcomed and safe in my office. Our sessions will be guided by your presenting issues and may explore relationships both past and present and the impact of those experiences on your current situation. You may be coming to address issues such as anxiety, depression, grief, stress, difficult life transitions, past or present abuse or relationship challenges. We will look at patterns that may be present in your life and explore new ways of being.
You may be feeling anxious, overwhelmed, or stuck in patterns that no longer serve you. Perhaps self-doubt affects your confidence, or relationships that matter most feel strained. Even when you’ve tried to manage on your own, the weight can remain. Therapy is a place to pause, gain clarity, and begin moving toward the life you want with more steadiness and ease.
You may be feeling anxious, overwhelmed, or stuck in patterns that no longer serve you. Perhaps self-doubt affects your confidence, or relationships that matter most feel strained. Even when you’ve tried to manage on your own, the weight can remain. Therapy is a place to pause, gain clarity, and begin moving toward the life you want with more steadiness and ease.
I work with individuals around various concerns including (but not limited to) grief, challenging family dynamics, relationship issues, cancer, and depression and anxiety.
I’m committed to creating an inclusive and trauma-informed space where you feel understood, accepted, and respected. This means that I tailor our use of therapy to what would be most helpful for you. My collaborative and compassionate approach integrates principles and techniques from many therapy modalities including CBT, EFT, and attachment therapies.
I work with individuals around various concerns including (but not limited to) grief, challenging family dynamics, relationship issues, cancer, and depression and anxiety.
I’m committed to creating an inclusive and trauma-informed space where you feel understood, accepted, and respected. This means that I tailor our use of therapy to what would be most helpful for you. My collaborative and compassionate approach integrates principles and techniques from many therapy modalities including CBT, EFT, and attachment therapies.
To be the best possible you, it is nesessary to release old wounds and transform what doesn't work. Growth and empowerment come from increasing self-awareness and making healthier more aware choices.
It is my honor to assist clients in gaining the tools necessary for positive change and shift into a healthier happier way of being.
Life changing holistic eclectic approach to work on the deepest levels of consciousness using somatic and holistic therapy as a Registered Psychotherapist and Certified Clinical Trauma Professional.
To be the best possible you, it is nesessary to release old wounds and transform what doesn't work. Growth and empowerment come from increasing self-awareness and making healthier more aware choices.
It is my honor to assist clients in gaining the tools necessary for positive change and shift into a healthier happier way of being.
Life changing holistic eclectic approach to work on the deepest levels of consciousness using somatic and holistic therapy as a Registered Psychotherapist and Certified Clinical Trauma Professional.
Feeling stressed, stuck or worrying too much can be exhausting. When anxiety, depression, procrastination or relationship difficulties overwhelm you, it can sometimes feel like things will never get better. If you've been working hard to move past your struggles yet still aren't seeing progress, talking with an experienced and supportive therapist can help. Whether your problems are recent or have persisted for some time therapy can bring a new perspective to life's challenges, finally helping you feel better and create the changes you want. Most of us benefit from added support during times of difficulty or major life transitions.
Feeling stressed, stuck or worrying too much can be exhausting. When anxiety, depression, procrastination or relationship difficulties overwhelm you, it can sometimes feel like things will never get better. If you've been working hard to move past your struggles yet still aren't seeing progress, talking with an experienced and supportive therapist can help. Whether your problems are recent or have persisted for some time therapy can bring a new perspective to life's challenges, finally helping you feel better and create the changes you want. Most of us benefit from added support during times of difficulty or major life transitions.
Deep, Lasting Change: Individual & Couples Therapy. ADHD, diagnostic and attachment assessments for teens and adults.
Feeling stuck in the same cycle, weighed down by low mood, anxiety, or frustrating relationships? If you haven’t found the relief you deserve, it’s time for something deeper. We don’t just offer temporary fixes—we work with you to understand the underlying issues, offering compassionate and expert guidance for real, lasting change. Sometimes, all it takes is a fresh, professional perspective. Why settle for just getting by when you can thrive? Take the first step toward transformation.
Deep, Lasting Change: Individual & Couples Therapy. ADHD, diagnostic and attachment assessments for teens and adults.
Feeling stuck in the same cycle, weighed down by low mood, anxiety, or frustrating relationships? If you haven’t found the relief you deserve, it’s time for something deeper. We don’t just offer temporary fixes—we work with you to understand the underlying issues, offering compassionate and expert guidance for real, lasting change. Sometimes, all it takes is a fresh, professional perspective. Why settle for just getting by when you can thrive? Take the first step toward transformation.
Starting therapy can feel like a big step, and you don’t have to figure things out alone. Whether you're feeling stuck, going through a tough time, or just trying to make sense of things, therapy can offer support and clarity. It’s a space to explore what’s going on, notice patterns that might be holding you back, and work toward goals that feel meaningful to you.
There’s no “one right way” to do therapy—everyone’s experience is different. My approach is collaborative and supportive, and we’ll work together to find what feels right for you.
Starting therapy can feel like a big step, and you don’t have to figure things out alone. Whether you're feeling stuck, going through a tough time, or just trying to make sense of things, therapy can offer support and clarity. It’s a space to explore what’s going on, notice patterns that might be holding you back, and work toward goals that feel meaningful to you.
There’s no “one right way” to do therapy—everyone’s experience is different. My approach is collaborative and supportive, and we’ll work together to find what feels right for you.
Whether you’re seeking clarity, emotional support, or a deeper connection to your inner truth, I will help guide you on your journey of self-discovery. In my practice, I offer a compassionate, insight-oriented approach to psychotherapy rooted in the belief that true healing arises from understanding ourselves and our relationships. My warm, non-judgmental approach is grounded in empathy, trust, and collaboration where I offer a safe space for your growth and exploration.
Whether you’re seeking clarity, emotional support, or a deeper connection to your inner truth, I will help guide you on your journey of self-discovery. In my practice, I offer a compassionate, insight-oriented approach to psychotherapy rooted in the belief that true healing arises from understanding ourselves and our relationships. My warm, non-judgmental approach is grounded in empathy, trust, and collaboration where I offer a safe space for your growth and exploration.
Kayla Schofield Registered Psychotherapist and Founder of Kalm Wellness Therapy Inc.
Specializing in Parts Work (IFS), EMDR, Trauma-Informed Therapy, and Psychodynamic Approaches. Kayla is a compassionate and experienced psychotherapist dedicated to helping individuals get unstuck and grow through a variety of therapeutic approaches. Kayla creates a safe and supportive space for clients to explore their emotions, uncover patterns, and transform their lives.
Kayla understands the profound impact of past experiences on current functioning and emphasizes empowerment, validation, and emotional safety.
Kayla Schofield Registered Psychotherapist and Founder of Kalm Wellness Therapy Inc.
Specializing in Parts Work (IFS), EMDR, Trauma-Informed Therapy, and Psychodynamic Approaches. Kayla is a compassionate and experienced psychotherapist dedicated to helping individuals get unstuck and grow through a variety of therapeutic approaches. Kayla creates a safe and supportive space for clients to explore their emotions, uncover patterns, and transform their lives.
Kayla understands the profound impact of past experiences on current functioning and emphasizes empowerment, validation, and emotional safety.
My ongoing professional development has included the Advanced Certificate in Couple and Family Therapy Studies and the Intensive Sex Therapy Program at the University of Guelph.
Each person is the expert of their own lives. As a therapist, my hope is to support you in exploring and realizing your own insights, hopes, and goals. I view therapy as a partnership and opportunity for transformative change. My approach is deeply relational, meaning you and I will be two people talking together in a warm and dignified way. I aim to foster connection, honour your resiliency, hold space for your emotions, and ensure you feel heard and acknowledged. I am always committed to trauma-informed care. In addition to supporting individuals, I am also passionate about working with couples and diverse relationships.
My ongoing professional development has included the Advanced Certificate in Couple and Family Therapy Studies and the Intensive Sex Therapy Program at the University of Guelph.
Each person is the expert of their own lives. As a therapist, my hope is to support you in exploring and realizing your own insights, hopes, and goals. I view therapy as a partnership and opportunity for transformative change. My approach is deeply relational, meaning you and I will be two people talking together in a warm and dignified way. I aim to foster connection, honour your resiliency, hold space for your emotions, and ensure you feel heard and acknowledged. I am always committed to trauma-informed care. In addition to supporting individuals, I am also passionate about working with couples and diverse relationships.
Life can throw you challenging situations that leave you feeling overwhelmed and emotionally drained. Whether you're battling stress, anxiety, depression, or relationship difficulties, you're not alone. I understand the emotions and challenges you're experiencing and want you to know there's a path towards healing. I will provide a safe, judgment-free space where you can freely share. Together, we'll uncover the root causes of your struggles and find strategies to move forward. I draw upon various therapeutic modalities, tailored to your unique needs, to help you regain control of your life and achieve emotional well-being.
Life can throw you challenging situations that leave you feeling overwhelmed and emotionally drained. Whether you're battling stress, anxiety, depression, or relationship difficulties, you're not alone. I understand the emotions and challenges you're experiencing and want you to know there's a path towards healing. I will provide a safe, judgment-free space where you can freely share. Together, we'll uncover the root causes of your struggles and find strategies to move forward. I draw upon various therapeutic modalities, tailored to your unique needs, to help you regain control of your life and achieve emotional well-being.
Therapy with me is an empowering, purposeful place for exploring change and increasing self awareness. We will work together to help you develop a kinder, wiser, more present and flexible relationship with yourself, while considering the unique social, cultural, and systemic influences in your life. You will find that I am warm, approachable and motivated to help you transition from a place of struggle to thriving. I work well with people in high stress situations, with relationship and parenting issues, recovering from abuse, who struggle with overwork, perfectionism, anxiety, self doubt, and those seeking a meaningful life.
Therapy with me is an empowering, purposeful place for exploring change and increasing self awareness. We will work together to help you develop a kinder, wiser, more present and flexible relationship with yourself, while considering the unique social, cultural, and systemic influences in your life. You will find that I am warm, approachable and motivated to help you transition from a place of struggle to thriving. I work well with people in high stress situations, with relationship and parenting issues, recovering from abuse, who struggle with overwork, perfectionism, anxiety, self doubt, and those seeking a meaningful life.
I provide individual therapy, relationship therapy and family therapy.
As a BIPOC immigrant Psychotherapist, I’m here to work with you in navigating life’s challenges. Having worked with our community’s most vulnerable and marginalized over the past 14 years, I understand what it’s like to ask yourself: Why does this always happen to me? Why do I feel behind everyone else? Why do I feel stuck? Therapy can help you make sense of these struggles, regain control, and move forward—and I will be there to guide every step of the way.
I provide individual therapy, relationship therapy and family therapy.
As a BIPOC immigrant Psychotherapist, I’m here to work with you in navigating life’s challenges. Having worked with our community’s most vulnerable and marginalized over the past 14 years, I understand what it’s like to ask yourself: Why does this always happen to me? Why do I feel behind everyone else? Why do I feel stuck? Therapy can help you make sense of these struggles, regain control, and move forward—and I will be there to guide every step of the way.
Jennifer Vee | ADHD, Trauma, Intercultural
Registered Psychotherapist (Qualifying), RPQ
2 Endorsed
Toronto, ON M6P
I understand the weight comes with being highly attuned to others and chronically overthinking. At the same time, you may feel detached, on autopilot, or unsure about your what you want in life. You question the conventional narratives around love and success, making you feel defective and isolated. It's exhausting to be working towards who you "should" be, instead of accepting yourself as you are. You may be navigating past trauma wounds, relationship conflict, or everyday tasks. We will strengthen self-acceptance because the more shame decreases, the more agency and executive dysfunction increases.
I understand the weight comes with being highly attuned to others and chronically overthinking. At the same time, you may feel detached, on autopilot, or unsure about your what you want in life. You question the conventional narratives around love and success, making you feel defective and isolated. It's exhausting to be working towards who you "should" be, instead of accepting yourself as you are. You may be navigating past trauma wounds, relationship conflict, or everyday tasks. We will strengthen self-acceptance because the more shame decreases, the more agency and executive dysfunction increases.
Wayne supports youth and adults seeking help rediscovering their self-worth, fortifying challenging relationships, removing hurdles that intensify substance dependence, or living with a mental health diagnosis. With over a decade of experience in community mental health and substance use, Wayne is able to address addiction, chronic stress, insecurity, depression and anxiety, and other mental health challenges. Couples therapy work has also been a particular passion for Wayne. He can support you in exploring and refining communication, context, compromise, and chemistry.
Wayne supports youth and adults seeking help rediscovering their self-worth, fortifying challenging relationships, removing hurdles that intensify substance dependence, or living with a mental health diagnosis. With over a decade of experience in community mental health and substance use, Wayne is able to address addiction, chronic stress, insecurity, depression and anxiety, and other mental health challenges. Couples therapy work has also been a particular passion for Wayne. He can support you in exploring and refining communication, context, compromise, and chemistry.
