Family Therapy in Toronto, ON

Are you interested in making a change in your career? Do you have a family member or friend who is not happy in his or career. Do you have a boss who makes you nervous or does not seem to care? Are you working in a work environment that makes you feel uncomfortable? Have you been laid off from your job and you are feeling lots of stress to find your new role as soon as possible? I am an experienced Career Transition Coach; I have helped thousands of people who were not satisfied in their present work situations. Let me help you so that you can lessen the stress that you are now feeling. Contact me - I can help you.

I have been working for 20 years in children, adolescent, and family mental health as a registered social worker and Child, Youth and Family Therapist , facilitator, and consultant. I specialize in children’s and family therapy , with particular expertise in helping families and youth with complex mental health needs that impact their ability to manage at home, in school, or both. My goal is to improve the overall functioning of families and each family member, instil hope for a brighter future, and foster resiliency. I create a safe and supportive space, and help you/your family navigate these challenges and to develop/use skills.

Hello! My name is Megan and I am a Registered Social Worker that specializes in supporting adults of all ages. I have extensive experience working with clients through times of transition including loss and/or illness. I operate from a trauma-informed background with a specialized focus on supporting individuals with change or loss at any stage in their life. I integrate a strengths-based approach into helping you navigate life’s toughest challenges and utilize an integrative and collaborative approach that I tailor to be appropriate for any age.

I am a bilingual psychotherapist(RP) and enjoy working on anxiety, depression, anger, relationships, sexual abuse survivors, women's issues, loss and grief, family issues, and spiritual issues, I have trained as a pastoral counsellor, a marriage and family therapist , and an EFT(Emotion Focused Therapy) therapist.

I’m so glad you’re here! As someone who lived through and conquered childhood anxiety, I understand the thoughts and emotions associated with feeling different from other children. My personal experiences are what led to my decision to specialize in treating children, adolescents, and families going through similar difficulties. I was fortunate to have been offered professional support while I was young and as a result, I was able to overcome the fears that were holding me back. I am incredibly passionate about providing the same level of treatment and hope to other children and families during such difficult and confusing times.

You may be reading this because you are feeling burdened by stress and anxiety and need help. You may lack the energy and excitement you once had, or see in others. You may be experiencing the sadness and grief of a lost relationship, someone dear, or perhaps the loss of a job or a culture that you held dearly. You may feel stuck in some repeated patterns of shame or feel overwhelmed with anger. Or you may simply sense something is missing in your life and not know what it is. I can offer you my interest and curiosity and work with you towards a better insight and eventually feeling better.

Through life we can encounter uncertainty, loss and confusion on our path towards inner growth. Having to chose a therapist should not be one of such barriers. In my work I offer a safe environment and supportive collaborative work for clients to explore and remove life barriers. I also effectively use evidence based therapeutic approaches in helping people manage and heal from overwhelming emotions, trauma, anxiety, depression, shame, abuse, low self esteem, relationship problems, and other issues. My work is collaborative non judgmental, compassionate, respectful, thoroughly confidential and preserves dignity of people.

Mel provides therapy to adults and couples specializing in mental health concerns and relationship difficulties. She helps nurture healthy relationships by strengthening communication, conflict resolution, and boundary-setting skills. Mel can support clients in navigating complex family dynamics, romantic partnerships, friendships, co-workers, and other relationships. Mel helps couples to identify issues that contribute to conflict and provides tools to express thoughts and emotions. Mel helps parents to manage complex, stressful, or emotional life events, such as separation or divorce.

Welcome! I am so happy you're here. As a therapist, I hope to join you on your individual and collective healing journeys in the ways that feel best - navigating paths unknown, tender moments to slow down and rest, and all that is between and beyond. I work primarily with BIPOC and 2SLGBTQ+ clients, including first-generation children of immigrants, and queer and trans Muslims. I draw from somatic, narrative, expression-based practices, and Internal Family Systems. My therapy is political and slow; embracing of pleasure and joy, and holding space for the impacts of navigating the world in bodies that are marginalized and oppressed.

In my private practice as an expressive arts therapist I use the arts along with conversation and reflection, to help clients get ‘unstuck,’ uncover resources for change and growth, live with suffering when necessary and celebrate the joy of life as we humans always have -- by making meaning through making art. Increasingly, I also draw on Internal Family Systems (working with our "parts") to support and inform a safe and effective healing environment. I work with clients suffering from anxiety, depression, self-esteem issues, creative blocks, eating disorders, physical illness, grief, trauma and sexual abuse.

In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.

Evening and weekend appointments available. Challenges like burnout, family conflict, addiction, or legal issues can be deeply overwhelming and isolating. You don't have to do it alone - let's work together to build resilience, motivation, self-esteem, and coping skills by unpacking past experiences, examining current biopsychosocial factors, and finding a path forward.

Relationship/ Personal Development/ Life Coach. Our relationships help to define who we are as individuals. They are necessary. They can be wonderful. And they can be all-consuming and debilitating. Whether romantic relationships, friendships, family , or even those with work colleagues, these human interactions require exceptional communication and a great deal of work. Harmonious relationships are often unattainable alone and thus can become the cause of great stress, procrastination, and self-doubt​; but with proper guidance, relationships can offer the opportunity for connection, growth and meaningful collaboration.

Welcome! For more information about who I am and how I can help you, please visit my website: http://privatetherapy.ca/ I look forward to hearing from you :)

Feeling stuck, overwhelmed or a bit unsure what to do? Tired of experiencing that? My clients see me for a variety of topics including confidence, anxiety, motivation, life/school/work changes, performance and expectations, careers and, of course - relationships, habits and fears. My mental health and corporate leadership experience allows me to better support the diverse clients regardless of their background, work or family status and stage in their life. Besides mental health strategies and interventions, I incorporate professional coaching techniques to help some of the clients to unleash their full potential.

Many things affect us deeply in our busy lives.  Yet we find ourselves unable, unwilling, or reluctant to talk our issues through with family , friends or physician. Psychotherapy sessions with me by Zoom, are focused, strategic, and personalized to your needs. I have provided individual and family psychotherapy/counseling in Toronto for over twenty years. Book one session a series, or intermittently: yours to design. Everyone wants change, but how? I will listen to you. "and the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” Anais Nin

Hi, I'm Sabrina. I work with adult individuals and bring a friendly, easy-going approach and sense of acceptance and safety to the sessions. Clients I see are experiencing depression or anxiety and are looking to ease their symptoms. Other issues I commonly work with are emotional loneliness, self-esteem, navigating family dynamics, relationship issues, and impostor syndrome.