Exposure Response Prevention (ERP) Therapists in Toronto, ON

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Photo of Noah Tile, Registered Psychotherapist in Toronto, ON
Noah Tile
Registered Psychotherapist, MEd
Verified
In addition to anxiety and depression, my specialty areas of focus are: 1. OCD (with its subtypes) and intrusive thoughts. Exposure and Response Prevention ( ERP ) is a core part of the work. 2. ADHD and executive function skills building, such as time management, focus, impulse control, emotion regulation and organization.
(226) 407-4570 
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Toronto, ON M6B
Offers online therapy
Photo of Lauren Wood, Registered Social Worker in Toronto, ON
Lauren Wood
Registered Social Worker, MSW, RSW
Verified
Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention ( ERP ) are key elements of effective OCD treatment.
Many of us have not been provided the proper tools for managing difficult emotions. Without these tools, we become easily overwhelmed and act in ways that are detrimental to our overall wellbeing. I believe there is tremendous value in helping people recognize and understand their emotions, as this is the first step to learning to cope more effectively when feeling distressed and hopeless. While my practice caters to clients experiencing a variety of mental health concerns, I do specialize in the treatment of Obsessive-Compulsive Disorder (OCD).
(888) 204-8304 
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Toronto, ON M4N
Not accepting new clients
Photo of Glenda Carman-Gray, Registered Social Worker in Toronto, ON
Glenda Carman-Gray
Registered Social Worker, MSW, RSW
Verified
The first line & evidence based treatment modality for OCD is CBT with strong emphasis on Exposure Response Prevention ( ERP ).
As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy ( ERP , ACT) specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). My entire practice is devoted to the treatment of adults (18+) suffering with OCD, Anxiety &/or related disorders. In therapy we work to reduce anxiety, manage worried & feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, strengthen pathways to better relationships and address obsessive thoughts & compulsions/rituals.
(647) 492-4610 
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Toronto, ON M2N
Offers online therapy
Photo of Shruthi Venkatesh Ranga Rao, Registered Psychotherapist in Toronto, ON
Shruthi Venkatesh Ranga Rao
Registered Psychotherapist, MSc , RP
Verified
My methods are flexible in integrating a variety of techniques such as EFT, SFBT and FFT (Trauma-informed), CBT, and ERP .
My focus is to support children, adolescents, young adults, and parents in their own mental health journey. My clients aim to understand their own moods, address challenges in school/university, learn new ways to handle conflicts, regulate emotions, process traumatic events, make sense of their own journey and attain a stronger sense of self. Parents gain a deeper understanding of themselves and acquire new patterns of communication.
(647) 494-0164 
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Toronto, ON M6P
Offers online therapy
Photo of New Heights OCD Clinic - OCD Clinician , Occupational Therapist in Toronto, ON
New Heights OCD Clinic - OCD Clinician
Occupational Therapist
Verified
ERP therapy can be challenging.
It can be challenging to find a therapist who specializes in treating OCD and anxiety-related disorders. With over nine years of experience as a therapist in public mental health settings, both in inpatient psychiatry and outpatient community settings. I have extensive clinical experience treating OCD, anxiety, and depression. I am a registered occupational therapist with advanced training in Exposure & Response Prevention ( ERP ) from The University of Pennsylvania and Specialized CBT for OCD from Massachusetts General Hospital Psychiatry.
(587) 315-1095 
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Office is near:
Toronto, ON M5G
Offers online therapy
Photo of Anju Uddin, Registered Psychotherapist (Qualifying) in Toronto, ON
Anju Uddin
Registered Psychotherapist (Qualifying), R, P, Q
Verified
We've all felt stuck, frustrated, worried or like we are spinning out of control at one time or another. And sometimes we feel so... alone. You know there's more to you than meets the eye, if only someone could see it. Do you have this nagging intuition that what you want is just out of reach -- a better self-image, a better relationship or a better life? I'd like to help.
(647) 896-2658 
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Toronto, ON M6J
Offers online therapy
Photo of Denisa Zitnansky Caceres, Registered Psychotherapist in Toronto, ON
Denisa Zitnansky Caceres
Registered Psychotherapist, MA, RP
Verified
Therapy is most effective when it is a partnership between the client and the therapist, and where we work together to help you make the changes you are looking to make. Most of us may need to access therapy at some point to help us work through a difficult period in our lives. Everyone deserves a safe and judgment free space where they feel heard, respected and validated.
(647) 696-7152 
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Toronto, ON M6G
Offers online therapy
Photo of MindFit, Psychologist in Toronto, ON
MindFit
Psychologist
Verified
MindFit is a one-of-a-kind psychology clinic – or what we prefer to call a “gym” – with expert Coaches (psychologists, social workers and other health care professionals), specialized Programs (treatment plans) and personalized Workouts (sessions) for getting and staying in peak emotional shape. Just like a physical gym welcomes people of all ages and abilities with a common goal of getting and staying physically healthy, MindFit is designed to be accessible and inviting to anyone seeking to improve their emotional well-being.
(437) 747-5513 
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Toronto, ON M5E
Offers online therapy
Photo of Lillian Lodik, Registered Social Worker in Toronto, ON
Lillian Lodik
Registered Social Worker, MSW, RSW
Verified
There are so many challenges you may be going through in life. From traumatic experiences, to everyday stressors, regardless of what brings you here, I'm happy you found your way to safety. I am a compassionate, resilient, dedicated and open-minded therapist with over 12 years of experience with Black populations helping them sustain their wellness, grow and succeed in different stages of life. I offer a space that invites vulnerability, authenticity and liberation. All things that you may have been struggling to find. This is a space for you to express yourself in freeing and open ways as you discover the different pieces to you.
(289) 207-1383 
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Toronto, ON M6H
Offers online therapy
Photo of Joel Mayer, Registered Psychotherapist in Toronto, ON
Joel Mayer
Registered Psychotherapist, MDiv, BA
Verified
Is your anxiety becoming harder to cope with as you try to engage in your daily activities? Do regrets from the past or worries about the future often overwhelm you? Are past traumas impacting your relationships now and leaving you feeling uncertain about how to improve them? In our work together, I offer empathy, new perspectives, and evidence-based strategies for how to better manage the various difficulties you are currently facing.
(647) 363-6791 
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Toronto, ON M6E
Offers online therapy
Photo of Paul Kelly, Psychologist in Toronto, ON
Paul Kelly
Psychologist
Verified
The Mindfulness Clinic offers a combination of modern psychotherapy alongside training in mindfulness and meditation to help you make positive changes in your life by dealing with your immediate and long term concerns. Our 30+ therapists offer mindfulness psychotherapy to help you feel your best and reach your goals. Due to the COVID-19 pandemic we are currently offering services remotely via video conferencing or telephone. Our services are covered by most insurance plans.
(289) 206-7241 
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Toronto, ON M5G
Offers online therapy
Photo of Parisa Nia, Registered Psychotherapist in Toronto, ON
Parisa Nia
Registered Psychotherapist, RP, MA, BA, BSc
Verified
I specialize working with adults, couples, parents, and teens struggling with anxiety and mood related disorders, eating disorders (anorexia, bulimia, binge eating), communication issues, self-esteem, ADHD, relationship issues, addictions, PTSD, OCD, chronic pain, and many more. I offer flexible and integrated evidenced-based and humanistic psychotherapy modalities. My clients receive personalized treatment plans tailored to meet their individual needs. I highly value clients’ engagement and collaboration thus everything that I can offer is discussed and agreed upon in advance.
(647) 490-4136 
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Toronto, ON M4Y
Offers online therapy
Photo of Somayyeh Kamalou (Depression Anxiety Ocd Trauma Grief), Pre-Licensed Professional in Toronto, ON
Somayyeh Kamalou (Depression Anxiety Ocd Trauma Grief)
Pre-Licensed Professional, PhD
Verified
Whatever the nature of your difficulties, my role is to provide a safe and accepting environment to allow collaborative exploration and understanding of your internal experience and finding healthy and adaptive coping skills to help you complete your healing journey. Four over five years, I support individuals in their struggles with symptoms of anxiety, depression, Post Traumatic Stress Disorder (PTSD), OCD, interpersonal difficulties, grief and loss, life transition, gender/sexuality-related issues, ADHD, and acculturation.
(437) 747-7346 
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Toronto, ON M4Y
Offers online therapy
Photo of Karen Lynn Goslin, Registered Social Worker in Toronto, ON
Karen Lynn Goslin
Registered Social Worker, BSW, MSW, RSW
Verified
With over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain/illness, or stress from relationship conflicts. I specialize in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Relapse Prevention Therapy, and Self-Care which are personalized to your unique circumstance. I also provide a special Couple's Program and a Deeper Healing Program that addresses pain and utilizes strength to repair.
(647) 696-9623 
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Toronto, ON M6C
Offers online therapy
Photo of Leah Weisberg Integrative Mental Health Nurse in Toronto, ON
Leah Weisberg Integrative Mental Health Nurse
RN , BScN, BC-NC
Verified
You feel uncomfortable speaking up. You don’t like saying no to others. You feel like you aren’t so great at what you do, and you feel that you aren’t lovable. You wish you could have more confidence. You wish you could feel more comfortable in social situations, and you wish you knew how to be more compassionate towards yourself. I know what its like to struggle with low self-esteem, and I know you want to develop a better sense of self. I know that these feelings might stem from your childhood experiences, that they come with anxiety and that they really get you down at times. I’m here to help.
(647) 492-2764 
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Toronto, ON M3H
Offers online therapy
Photo of Rachel Gosevitz, Counsellor in Toronto, ON
Rachel Gosevitz
Counsellor, MS
Verified
In 2017 my heart led me into the field of mental health counselling. After going through my own journey I knew that making a difference in the lives of those whose suffer was what I wanted to do. As a licensed Clinical Mental Health Counsellor I am here to tell you that you are not alone, that there is hope, and that with dedication and consistency you can improve your life. Receiving my training at the Caron Organization in Florida my specialities include working with mood and anxiety disorders, depression, substance abuse, disordered eating, family and relationship strain, and life transitions.
(437) 747-7198 
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Toronto, ON M4T
Offers online therapy
Photo of Maria Pitiakoudis, Psychologist in Toronto, ON
Maria Pitiakoudis
Psychologist, PsyD, CPsych
Verified
I am a licensed Psychologist registered with the College of Psychologist of Ontario. I have a Psy.D. in Clinical Psychology and an M.A. in Counseling Psychology from the Adler School of Professional Psychology in Chicago. I completed my internship at Jacobi Medical Center in New York. My clinical training includes a directive Cognitive Behavioral method, a more introspective Psychodynamic approach, as well as a holistic Mindfulness style; I incorporate these into my therapeutic practice in accordance with the individual needs of each client. I am fluent in English and Greek.
(855) 976-9803 
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Toronto, ON M4P
Offers online therapy
Photo of Acsana Fernando, Registered Social Worker in Toronto, ON
Acsana Fernando
Registered Social Worker, RSW, MSW, BSW
Verified
I am passionate about supporting clients in their efforts to change and grow, by uncovering their abilities and strengths to overcome challenges. I have been privileged to work with diverse populations including youth, adults, students, parents, families, and caregivers as they cope with anxiety, depression, autism spectrum, interpersonal conflict, grief, life transitions, stress challenges that arise in navigating cultural identities and more. I believe that therapy is a safe place to grow, learn and achieve goals for anyone. I use a holistic approach combining evidence-based techniques that are tailored to your unique needs.
(647) 499-3036 
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Toronto, ON M6P
Offers online therapy
Photo of Victoria Sabo, Registered Psychotherapist in Toronto, ON
Victoria Sabo
Registered Psychotherapist, RP, CCC, MA
Verified
Have you been feeling the impact of stress, anxiety, sadness, or low self-esteem lately? Do you struggle to find love, keep love, or feel safe in your current relationships? Do you feel the need to go into your history to better understand who you are? Don't know where to start, but want to get it all out? Whether you're looking to build skills, gain a fresh perspective, or just have someone to talk to, I can help. I offer individual and couples counselling, with a safe, open, and non-judgemental space. Let's sort through the fog and find some clarity.
 
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Toronto, ON M6P
Offers online therapy
Photo of Jean Kim, Psychologist in Toronto, ON
Jean Kim
Psychologist, CPsych
Verified
When life stressors become overwhelming, we typically turn to familiar ways of coping. It takes self-awareness and courage to interrupt this cycle, and I commend you for taking the initial step toward meaningful change. I work with individuals struggling with the impact of a wide range of concerns: anxiety, depression, interpersonal trauma, shame, relationship issues, emotion regulation, and loss/grief. I also have extensive experience working with people who struggle with eating disorders and body image, as well as those who are enduring the challenges of integrating their cultural identity.
(647) 372-2267 
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Toronto, ON M5G
Offers online therapy


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Exposure Response Prevention (ERP) Counsellors
If you're looking for Exposure and Response Prevention in Toronto or for a Toronto Exposure and Response Prevention Counsellor these Counsellors provide Exposure and Response Prevention counselling.

Exposure and Response Prevention is commonly called ERP Therapy in Toronto. If you are looking for Toronto ERP therapists or counselors, you are generally looking for Exposure and Response Prevention Treatment. This is also now called Exposure and Ritual Prevention Toronto or EXRP in Toronto.