Geriatric Therapists in Toronto, ON
I offer virtual and in-person therapy and assessment for adults and seniors.
Hi there! You may be feeling overwhelmed, mentally exhausted, or stuck, unsure why things are not improving despite your efforts. Your mind might feel constantly on, cycling through worries, self-doubt, or what-ifs, making it hard to move forward. You may be living with anxiety, stress, burnout, or low mood, while also navigating cultural expectations, your identity, or pressure to keep functioning for others. You are looking for a safe, culturally affirming space to slow things down, make sense of racing thoughts and emotions, and feel understood in your full context, with practical tools and insight to break out of stuck patterns.
I offer virtual and in-person therapy and assessment for adults and seniors.
Hi there! You may be feeling overwhelmed, mentally exhausted, or stuck, unsure why things are not improving despite your efforts. Your mind might feel constantly on, cycling through worries, self-doubt, or what-ifs, making it hard to move forward. You may be living with anxiety, stress, burnout, or low mood, while also navigating cultural expectations, your identity, or pressure to keep functioning for others. You are looking for a safe, culturally affirming space to slow things down, make sense of racing thoughts and emotions, and feel understood in your full context, with practical tools and insight to break out of stuck patterns.
Supporting young adults, adults, and seniors.
Are you concerned about your child's emotional well-being or behavior? Has your child faced significant changes or challenges such as a parental separation, family transitions and social difficulties? Are you worried about how to navigate these challenges as a family and how these changes affect your child's future? It can be difficult to deal with these problems alone, and manage all the emotions can come with it.
Supporting young adults, adults, and seniors.
Are you concerned about your child's emotional well-being or behavior? Has your child faced significant changes or challenges such as a parental separation, family transitions and social difficulties? Are you worried about how to navigate these challenges as a family and how these changes affect your child's future? It can be difficult to deal with these problems alone, and manage all the emotions can come with it.
If you often feel overwhelmed, misunderstood, or like your way of experiencing the world doesn’t quite fit what’s expected of you, therapy can be a space to slow things down and make sense of that together.
I work with people navigating neurodivergence, cultural identity, relationships, and patterns shaped by stress, sensitivity, or adapting to environments that haven’t always fit. This can include experiences of anxiety, shutdown, masking, burnout, or difficulty understanding your own needs in relationships and daily life.
If you often feel overwhelmed, misunderstood, or like your way of experiencing the world doesn’t quite fit what’s expected of you, therapy can be a space to slow things down and make sense of that together.
I work with people navigating neurodivergence, cultural identity, relationships, and patterns shaped by stress, sensitivity, or adapting to environments that haven’t always fit. This can include experiences of anxiety, shutdown, masking, burnout, or difficulty understanding your own needs in relationships and daily life.
And for older adults themselves, this chapter brings real questions about purpose, identity, loss, and what still matters.
I specialize in supporting - Adult children overwhelmed by caring for aging parents - Older adults facing retirement, grief, health changes, or isolation - Families navigating conflict around care decisions - Later-life immigrants adjusting to a new culture - Russian-speaking clients seeking therapy in their first language
And for older adults themselves, this chapter brings real questions about purpose, identity, loss, and what still matters.
I specialize in supporting - Adult children overwhelmed by caring for aging parents - Older adults facing retirement, grief, health changes, or isolation - Families navigating conflict around care decisions - Later-life immigrants adjusting to a new culture - Russian-speaking clients seeking therapy in their first language
Dr. Weijia Tan is a Registered Social Worker at the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She has a PhD from the Factor-Inwentash Faculty of Social Work, University of Toronto and a Master’s Degree in Social Work from the University of Windsor. Weijia works as a psychotherapy counsellor at HopeWoods Psychotherapy & Consulting Services; she also works at the University of Toronto as a research coordinator and course instructor. Weijia practices in English and Mandarin.
Dr. Weijia Tan is a Registered Social Worker at the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She has a PhD from the Factor-Inwentash Faculty of Social Work, University of Toronto and a Master’s Degree in Social Work from the University of Windsor. Weijia works as a psychotherapy counsellor at HopeWoods Psychotherapy & Consulting Services; she also works at the University of Toronto as a research coordinator and course instructor. Weijia practices in English and Mandarin.
I specialize in caregiver burnout, geriatric mental health, and in home psychotherapy for seniors, and I offer affordable trauma-focused therapy for individuals.
As a psychotherapist I can help you identify and change negative thoughts and behaviours that may be causing distress in your life. Through person centred care and evidence-based techniques I will work with you to improve your mental health and overall well-being. I specialize in cognitive behavioural therapy with training in trauma focused CBT.
I specialize in caregiver burnout, geriatric mental health, and in home psychotherapy for seniors, and I offer affordable trauma-focused therapy for individuals.
As a psychotherapist I can help you identify and change negative thoughts and behaviours that may be causing distress in your life. Through person centred care and evidence-based techniques I will work with you to improve your mental health and overall well-being. I specialize in cognitive behavioural therapy with training in trauma focused CBT.
Successful psychotherapy requires close cooperation between a client seeking change, and an experienced therapist/coach to facilitate that change. I work with individuals, couples, families and expatriates in the areas of trauma, depression, anxiety and chemical dependency. I offer personalized treatment approaches from the fields of clinical counselling, organizational and occupational psychology as well as cognitive behavioral therapy. As a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist, I also encourage lifestyle adjustments as part of a holistic treatment designed to help clients cope, and continue onto their path of recovery.
Successful psychotherapy requires close cooperation between a client seeking change, and an experienced therapist/coach to facilitate that change. I work with individuals, couples, families and expatriates in the areas of trauma, depression, anxiety and chemical dependency. I offer personalized treatment approaches from the fields of clinical counselling, organizational and occupational psychology as well as cognitive behavioral therapy. As a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist, I also encourage lifestyle adjustments as part of a holistic treatment designed to help clients cope, and continue onto their path of recovery.
I am a Registered Social Worker specializing in Geriatric and older adult's mental health , life challenges ,offering compassionate, non‑judgmental support.
I support individuals experiencing:
Depression and Anxiety, Stress and Overwhelm ,Loss, Grief, and Bereavement, Loneliness and Social Isolation, Life Transitions and Midlife Changes, Adjustment to Retirement Homes or Long‑Term Care Low Self‑Esteem and Mood Concerns
Difficulty with Daily Tasks and Mobility Changes, Memory Loss and Dementia-Related Concerns
I am a Registered Social Worker specializing in Geriatric and older adult's mental health , life challenges ,offering compassionate, non‑judgmental support.
I support individuals experiencing:
Depression and Anxiety, Stress and Overwhelm ,Loss, Grief, and Bereavement, Loneliness and Social Isolation, Life Transitions and Midlife Changes, Adjustment to Retirement Homes or Long‑Term Care Low Self‑Esteem and Mood Concerns
Difficulty with Daily Tasks and Mobility Changes, Memory Loss and Dementia-Related Concerns
I am a therapist in my second year of private practice at the Toronto Centre for Training in Psychotherapy. I utilize my strong listening skills to create an environment for clients where it feels safe to address issues that are presently complicating their lives.
These challenges may be related to grief, significant life changes, gay/lesbian/bisexual issues, shaky self-confidence, post-traumatic stress, aging, and relationship struggles.
I am a therapist in my second year of private practice at the Toronto Centre for Training in Psychotherapy. I utilize my strong listening skills to create an environment for clients where it feels safe to address issues that are presently complicating their lives.
These challenges may be related to grief, significant life changes, gay/lesbian/bisexual issues, shaky self-confidence, post-traumatic stress, aging, and relationship struggles.
Are you working through challenges, or seeking growth? Have your tried methods not been especially true? You may not have a coherent formulation of what you seek (especially for those new to therapy); part of my job is to help you reach those insights and feel hope or excitement for the change to come. If you're reticent, I welcome you to a commitment-free chat to get a better sense of the process. If you're ready and want to make a change, now is the time. My door is always open.
Are you working through challenges, or seeking growth? Have your tried methods not been especially true? You may not have a coherent formulation of what you seek (especially for those new to therapy); part of my job is to help you reach those insights and feel hope or excitement for the change to come. If you're reticent, I welcome you to a commitment-free chat to get a better sense of the process. If you're ready and want to make a change, now is the time. My door is always open.
Are you navigating life while carrying more than you can manage alone? You might be dealing with a significant life transition, or grieving the loss of relationships, expectations, or even former versions of yourself. Perhaps you find yourself repeating the same conflicts in your relationships, work, or family dynamics without fully understanding why. You are seeking clarity on how your personal history continues to shape your present choices, and you are ready to make sense of your story.
Are you navigating life while carrying more than you can manage alone? You might be dealing with a significant life transition, or grieving the loss of relationships, expectations, or even former versions of yourself. Perhaps you find yourself repeating the same conflicts in your relationships, work, or family dynamics without fully understanding why. You are seeking clarity on how your personal history continues to shape your present choices, and you are ready to make sense of your story.
Burnout, relationship stress, workplace strain, or attention challenges - when life feels off-balance, therapy can help. I am Dr. Olga Gale, a clinical psychologist supporting adults and couples across Ontario. Whether it is a life transition, conflict, ADHD, or just a sense that something isn't right, we work together toward clarity and meaningful change. Sometimes one or two sessions offer relief; other times, ongoing therapy deepens transformation. Flexible virtual sessions are available, evenings and weekends included.
Navigate leadership stress, burnout, identity shifts, relationship strain with grounded confidential support.
Burnout, relationship stress, workplace strain, or attention challenges - when life feels off-balance, therapy can help. I am Dr. Olga Gale, a clinical psychologist supporting adults and couples across Ontario. Whether it is a life transition, conflict, ADHD, or just a sense that something isn't right, we work together toward clarity and meaningful change. Sometimes one or two sessions offer relief; other times, ongoing therapy deepens transformation. Flexible virtual sessions are available, evenings and weekends included.
Navigate leadership stress, burnout, identity shifts, relationship strain with grounded confidential support.
Wouldn't it be great to know that you have the power to change your life? There are ways that we can attune and attend and build helpful patterns, habits and choices that will lead to a greater sense of contentment and well being. As a therapist I combine intensive training and extensive experience to create a wellness oriented, collaborative approach that integrates different therapeutic methods for individuals, couples, families and groups, in person and online. If you are experiencing challenges related to loss, relationships, illness, stress or mood issues let's get together and engage in a helpful conversation.
Wouldn't it be great to know that you have the power to change your life? There are ways that we can attune and attend and build helpful patterns, habits and choices that will lead to a greater sense of contentment and well being. As a therapist I combine intensive training and extensive experience to create a wellness oriented, collaborative approach that integrates different therapeutic methods for individuals, couples, families and groups, in person and online. If you are experiencing challenges related to loss, relationships, illness, stress or mood issues let's get together and engage in a helpful conversation.
Many things affect us deeply in our busy lives. Yet we find ourselves unable, unwilling, or reluctant to talk our issues through with family, friends or physician. Psychotherapy sessions with me by Zoom, are focused, strategic, and personalized to your needs. I have provided individual and family psychotherapy/counseling in Toronto for over twenty years. Book one session a series, or intermittently: yours to design. Everyone wants change, but how? I will listen to you. "and the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” Anais Nin
Many things affect us deeply in our busy lives. Yet we find ourselves unable, unwilling, or reluctant to talk our issues through with family, friends or physician. Psychotherapy sessions with me by Zoom, are focused, strategic, and personalized to your needs. I have provided individual and family psychotherapy/counseling in Toronto for over twenty years. Book one session a series, or intermittently: yours to design. Everyone wants change, but how? I will listen to you. "and the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” Anais Nin
Do you feel confused, unsettled, tangled in your thoughts? Are you having internal arguments with yourself or rehearsals of what you wanted to say? Perhaps you feel heavy and don't want to burden friends or family with your feelings and worries. Regardless of your reason for seeking someone to talk with, seeking clarity and support during these times is both courageous and important, and I would love to be with you while we explore whatever feels blocked, stuck or snarled in your life.
Do you feel confused, unsettled, tangled in your thoughts? Are you having internal arguments with yourself or rehearsals of what you wanted to say? Perhaps you feel heavy and don't want to burden friends or family with your feelings and worries. Regardless of your reason for seeking someone to talk with, seeking clarity and support during these times is both courageous and important, and I would love to be with you while we explore whatever feels blocked, stuck or snarled in your life.
Hello! As a registered Social Worker, Psychotherapist in Toronto, I have provided mental health and addiction care for diverse communities for over 15 years. I’ve practiced on Family Health Teams, in community organizations, as well as in private practice. Having had the opportunity to work in different settings, I draw from a variety of modalities including Gestalt Therapy, Acceptance and Commitment Therapy as well as Mindfulness Based Cognitive Therapy to name a few, in order to create a unique space for healing, humour and hope.
Hello! As a registered Social Worker, Psychotherapist in Toronto, I have provided mental health and addiction care for diverse communities for over 15 years. I’ve practiced on Family Health Teams, in community organizations, as well as in private practice. Having had the opportunity to work in different settings, I draw from a variety of modalities including Gestalt Therapy, Acceptance and Commitment Therapy as well as Mindfulness Based Cognitive Therapy to name a few, in order to create a unique space for healing, humour and hope.
Accepting new clients: I offer a space where you can feel at ease to unpack your concerns, explore possibilities, or simply express what’s been weighing on you. Together, we can work on recognizing patterns that fuel distress, challenging your inner critic, and finding language for your experiences. I encourage practical habits, grounding tools, and routines that support daily life. With a strong commitment to equity and diversity, my goal is that you leave each session feeling more supported, understood, and empowered than when you arrived.
Accepting new clients: I offer a space where you can feel at ease to unpack your concerns, explore possibilities, or simply express what’s been weighing on you. Together, we can work on recognizing patterns that fuel distress, challenging your inner critic, and finding language for your experiences. I encourage practical habits, grounding tools, and routines that support daily life. With a strong commitment to equity and diversity, my goal is that you leave each session feeling more supported, understood, and empowered than when you arrived.
Hello and welcome! I work with individuals who are seeking lasting change and deeper self-awareness. If you're feeling stuck or overwhelmed by depression, anxiety, or life transitions, or if old patterns are holding you back, we can explore the roots of these challenges together. You may want to reconnect with your strengths, build healthier relationships, and create a life aligned with your true values. I’m here to help you move forward with clarity, confidence, and a renewed sense of purpose.
Hello and welcome! I work with individuals who are seeking lasting change and deeper self-awareness. If you're feeling stuck or overwhelmed by depression, anxiety, or life transitions, or if old patterns are holding you back, we can explore the roots of these challenges together. You may want to reconnect with your strengths, build healthier relationships, and create a life aligned with your true values. I’m here to help you move forward with clarity, confidence, and a renewed sense of purpose.
Hello! My name is Megan and I am a Registered Social Worker that specializes in supporting adults of all ages. I have extensive experience working with clients through times of transition including loss and/or illness. I operate from a trauma-informed background with a specialized focus on supporting individuals with change or loss at any stage in their life. I integrate a strengths-based approach into helping you navigate life’s toughest challenges and utilize an integrative and collaborative approach that I tailor to be appropriate for any age.
Hello! My name is Megan and I am a Registered Social Worker that specializes in supporting adults of all ages. I have extensive experience working with clients through times of transition including loss and/or illness. I operate from a trauma-informed background with a specialized focus on supporting individuals with change or loss at any stage in their life. I integrate a strengths-based approach into helping you navigate life’s toughest challenges and utilize an integrative and collaborative approach that I tailor to be appropriate for any age.
“The only thing you have control over is perspective. You don't always have control over your situation, but you have a choice how you view it”. Reaching out for support during challenging times is a courageous step. I will collaborate at your pace to help you achieve more control, clarity, and solutions by examining how thoughts, emotions, and behaviour co-create experiences in your life. As a nurse-psychotherapist, I integrate techniques such as Cognitive Behavioural Therapy (CBT), DBT, and other approaches to explore your unique perspectives, promoting your desired wellness outcomes and overall mental health.
“The only thing you have control over is perspective. You don't always have control over your situation, but you have a choice how you view it”. Reaching out for support during challenging times is a courageous step. I will collaborate at your pace to help you achieve more control, clarity, and solutions by examining how thoughts, emotions, and behaviour co-create experiences in your life. As a nurse-psychotherapist, I integrate techniques such as Cognitive Behavioural Therapy (CBT), DBT, and other approaches to explore your unique perspectives, promoting your desired wellness outcomes and overall mental health.
See more therapy options for Toronto
Nearby Geriatric Counsellors Searches for Toronto
- Aurora
- Brampton
- Etobicoke
- Markham
- Mississauga
- North York
- Pickering
- Richmond Hill
- Scarborough
- Thornhill
- Vaughan
- York
FAQ - About Geriatric Therapy
What can a geriatric psychologist help with?
Geriatric therapists specialise in the cognitive and neurological challenges that often accompany aging, including dementia, memory loss, and age-related cognitive decline. They also address the psychological conditions that frequently co-occur with these issues, such as depression, anxiety, and grief. Geriatric therapists and psychologists are trained to assess cognitive functioning, identify symptoms that may warrant further evaluation, and conduct or refer for formal neurological assessment when needed. In many cases, geriatric therapists also work closely with medical doctors to manage a client's overall health, and they may support caregivers and family members navigating the demands of caring for an aging loved one.
Why might someone seek a geriatric psychologist?
Someone might seek a geriatric therapist when they or a loved one begins experiencing cognitive or neurological changes and is unsure whether those changes are a normal part of aging or something that requires clinical attention. A geriatric therapist can help connect families with appropriate next steps. They are also commonly sought following a new diagnosis, when clients and families are working to understand what that diagnosis means practically and emotionally, and what to expect as a condition progresses. When seeking a therapist, it can be helpful to consider whether a clinician with a stronger psychotherapy focus or one with more of a social work orientation, who can help connect clients with assisted living or medical resources, would be the better fit.
What type of therapy might a geriatric therapists specialise in?
Geriatric therapist often combine psychotherapy with psychoeducation, helping clients and their families understand cognitive and neurological conditions and what to expect as they progress. For clients experiencing anxiety or depression alongside cognitive decline, therapists may draw on Cognitive Behavioural Therapy (CBT) or mindfulness-based approaches. For clients with dementia specifically, therapists may be trained in specialised modalities such as Cognitive Stimulation Therapy (CST), which is designed to preserve cognitive functioning.
Can geriatric psychologists help people who suffer from dementia?
Yes, and this is a core area of geriatric psychology. Therapists specialising in dementia can work directly with clients on memory loss and cognitive functioning, while also addressing conditions that commonly co-occur, such as depression and anxiety. They can provide caregivers with objective assessments of a client's functioning and disease progression, and are typically well-versed in community resources available to dementia patients and their families.