Dissociative Disorders (DID) Therapists in Toronto, ON

When your past lives on, you aren’t being fair to your future! You may feel like you are reliving the same old story and stuck in a repetitive pattern of negative thoughts, behaviour, and emotions with no way out. As a therapist, I walk with you to revisit these old stories and guide you to change this pattern. We will have an open conversation where you bring the knowledge of your life and I bring the knowledge of how a change can happen. My experience as a therapist has taught me that people need to be understood in an open, nonjudgmental, supportive and nurturing environment. Part of my job is to provide this environment.

Traumatic events from the past affecting your life today? You may be experiencing symptoms such as anxiety, hyper vigilance, insomnia, nightmares, flashbacks, numbness and the need to keep yourself busy, or self-medicated. This is affecting your work and your relationship with your loved ones and yourself. You may also have been referred to try out EMDR therapy, by a health professional. I specialize in treating anxiety, low self-esteem, PTSD and dissociation, stemming from past traumas. I focus on the mind-body connection and value an integrative approach to healing that examines the root causes behind your challenges.

Our efforts to protect ourselves from painful feelings often lead to greater suffering. Fleeing from our emotional truth, we unconsciously perpetuate the very distress we seek to avoid, repeating unhealthy relationships or self-destructive patterns of living. We may find ourselves overwhelmed by anxiety, anger, despair or emptiness, feeling like our lives are not our own. It takes courage to explore our feeling-life and face the emotional truth of our past and present. I offer a safe, reliable and uniquely human environment in which to cultivate future possibilities of integration, spontaneity, creativity and self-realization, to fully inhabit life.

I'm located in downtown Montreal and see clients in person or online. I treat trauma directly using EMDR to free you from your emotional pain and dismantle your negative beliefs so you can move forward with your life! I offer hourly sessions and 3-5 day Intensives - imagine doing months of therapy in a few days and being free of your trauma! I also travel to work with clients! BOOK A FREE 30MIN CONSULTATION AT https://vancouvertraumarecovery.janeapp.com

Virtual Sessions Only - What if you could rewrite the story that plays in your mind- and plays out in your life? Whether it’s big events or daily experiences from the past, your mind keeps revisiting painful memories. You may find the urge to avoid or numb the pain is intense. These thoughts, feelings, and patterns are impacting your current life and creating fear about your future. But the pain of your past doesn’t have to control your future. I offer you a safe and compassionate space to explore the root causes of these difficulties. By collaborating with me, we’ll empower you to move towards the next chapters of a brighter life.

CONGRATULATIONS. You've taken the first step towards getting help. Finding the right therapist can be difficult. For that reason, I offer an initial 40 min. consult for free. My LGBTQ positive practice is in Mind/Body & Psychodynamic Psychotherapy. Problems I work with are: Sexual Abuse, Problematic Sexual Issues/Behaviours, Gender issues, Low Self Esteem, Anxiety, Trauma, Depression, Loss/Grief, Dissociation, Relationship issues and DID. I pay close attention to overwhelming thoughts, emotions, and sensations. My previous massage practice (1989-2014), reflecting my knowledge of how emotions are expressed and often held in our bodies.

***CURRENTLY NOT ACCEPTING NEW CLIENTS*** Therapy takes courage. My approach is supportive, collaborative, and genuine. I balance my knowledge of theory and technique with a non-judgemental, compassionate and affirming environment to support goals and work towards where you want to be in life. I work with adults of various ages, ethnicities, races, religions, sexual orientations, and gender identities. I have extensive experience working with and supporting LGBTQIA+ individuals. I am also proficient in both English and Arabic. Having lived in the Middle East a significant part of my life, I am familiar with the cultural issues.

Do you need help becoming unstuck in your life, and letting go of the trauma that has prevented you from moving forward and achieving your goals? I can help. I work in the areas of self-esteem, emotional regulation, eating disorders, relationships, work, life and overall satisfaction to help people regain stability and a sense of safety and security in their lives. Whether you are self-harming or experiencing anxiety, depression, panic, unexplainable sadness or disconnection from yourself, my goal is to work with you towards achieving a sense of grounding, healing and hope.

Sometimes despite our best efforts, we can't make sense of what's happening to us. We can't understand our own actions and behaviours, our feelings are too painful to bear alone, and we're trapped in repetitive, unconscious patterns of relating that harm us and others. Establishing a relationship with me can change all of that. Listening with compassion and without judgment, I can help you to make sense of your experience. And making sense of your past and present will lead to a joyful and lasting transformation of your sense of self, your relationships, and all facets of your life.

The Centre for MindBody Health can help you get the treatment you need for the life you want. We provide individual, couple, family and group therapies. All clinical services are under the direction of Dr. Shelley McMain and Dr. Shari Geller, Registered Clinical Psychologists and recognized authorities in the fields of Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), Mindfulness and Self-Compassion. We practice proven approaches to treatment and believe in your ability to make the changes you’re seeking in your life.

Life can be very overwhelming, and often finding the right therapist can help us to cope with life's many challenges. I am a licensed therapist specializing in the fields of trauma, depression, anxiety, low self-esteem and family/relationship conflict. In the past, I volunteered as a crisis aid line worker, then as a psychotherapist in a community agency for 6 years where I was lucky enough to train for 1 year with a renowned psychiatrist who treats individuals who experienced trauma. 12 years ago, I began my private practice in psychotherapy and I truly love what I do. Sessions are offered virtually or by phone at this time.

Therapy is the process of letting go of what no longer serves you. I have complete commitment to providing professional support and guidance to assist you in the creation of a life that is in alignment with your ideal self. I work with people who experience social and work anxiety, autonomy issues (particularly within relationships), damaged self-esteem, BPD, and those who are concerned about their relationship with alcohol.

I am a cisgender woman, with Mi’kmaw and Settler roots; as a result, the holistic therapy I provide is rooted in an anti-oppression approach. I was lucky enough to earn a Master of Social Work from the University of Buffalo. I chose that program because, unlike most other programs, it offered a specialty in utilizing a Trauma-Informed Focus. I was also trained in using EMDR. I have six years’ experience providing therapy; first in the USA and now in Canada. I’ve also provided services in community settings like the youth justice system and a community task force created to help deal with the human trafficking epidemic.

Dr. Juliana Tobon received her PhD from the University of Western Ontario and completed her predoctoral training at CAMH in the Child, Youth and Family Program, working with children with mood, anxiety and behavioural difficulties, and with young adults with addiction and concurrent disorders. She has worked in schools, hospitals, day treatment and residential programs, and community children's mental health centres. She takes an empathetic and client-centred approach to her practice and will ensure that each client is connected with the most appropriate, accessible and evidence-based treatment.

Please feel free to look at my website JenniferKaplantherapy.com. I am an empathic practitioner with more than 20 years of experience. My focus is to address your areas of concern with skill and determination. You will guide the work we do. We will set goals and work towards them in a reasonable time frame. Take the first step towards yourself and call me.