Registered Social Worker, HBSc, BSW, MSW, RSW
Our work together will be tailored to suit your individual needs, by integrating, trauma-informed and harm reduction based, elements of solution-focused brief therapy, cognitive behavioural therapy, mindfulness-based approaches, narrative therapy, emotion-focused therapy, attachment-focused family therapy and
Thank you for taking the time to look into my services! I work with an accredited children's mental health organization, as well as in private practice. I have over 10 years of experience working with adolescents, children, families, and adults of different gender identities, ages and backgrounds. I work with individuals, couples and families dealing with a variety of issues including low self-esteem, anxiety, depression, trauma, stress management, relationship conflict, work-related stress, and sex-related issues. Together, we will work toward helping you build positive coping skills, reduce stress, increase self-confidence, develop balance and emotional resilience.