Couples Counselling Therapists in Toronto, ON

I am a gentle, warm, supportive, deeply attuned therapist who has more than twenty years of experience helping people with depression, self-criticism, shame, stigma, anxiety, trauma, inter-personal injuries and losses, feeling stuck, and loss of meaning and sense of direction in life.

The therapeutic relationship is a partnership, and I’m committed to working collaboratively with individuals from all walks of life to support positive change and emotional growth. My experience includes working individuals with depression, anxiety, stress management, improving self-esteem, confidence building, life transitions, grief and trauma. I offer a safe and supportive environment where we can explore the issues that brought you to therapy and develop an individualized plan to address them online!

Life is incredibly stressful and can sometimes feel like a constant challenge. If you're seeking therapy, it is likely that you have finally decided to put yourself first and are looking for a space to think out loud, clarify your needs and wants, or work through life's challenges. Evergreen Therapeutics is here to help. We are a team of psychotherapists who serve a large variety of mental health concerns and diverse client populations. It is time to confront the barriers in the way of achieving your goals, experience a sense of joy, and live the life you want.

With 15 years of experience as the head counsellor at The Michener Institute, I offer professional support for anxiety, depression, grief, trauma and family challenges. My use of both Gestalt Therapy and Cognitive Behavioral Therapy (CBT) gives me a wide range of options for support for both individual and couples . Gestalt focuses on the 'here and now,' our body experiences and childhood patterns and helps us be present in our relationships. CBT has been rigorously tested in over 1000 studies, and is a therapy that supports depression, attention deficit disorder (ADD), panic and anxiety, phobias and stress.

Toronto Psychotherapy Space currently offers both online and in person psychotherapy appointments as well as discounted rates for college & university students. Are you a parent who’s noticed changes in your daughter’s behaviours?Are you a post-secondary student who feels more anxious or withdrawn lately?My specialization is working with tweens, teens, & young adults who identify as female. I'm dedicated to helping girls & young women overcome a variety of challenges that often arise during these stages of life such as anxiety, depression, disordered eating, self-esteem, body image concerns, relationship support, & life transitions.

Whether you are a busy working professional, a single parent, or an individual with health or mobility limitations, making time to access mental health services can be challenging. By offering assessments and therapy directly in your home, Guide Mental Health aims to reduce some of the barriers to receiving the help you need. Our goal is to be able to join you in your environment and stand side by side with you as you navigate the challenges of your daily life. Through direct first hand observation, our therapists are able to provide in-the-moment coaching, and more targeted interventions for you and your family.

We've all felt stuck, frustrated, worried or like we are spinning out of control at one time or another. And sometimes we feel so... alone. You know there's more to you than meets the eye, if only someone could see it. Do you have this nagging intuition that what you want is just out of reach -- a better self-image, a better relationship or a better life? I'd like to help.

Are you ready to get out of the loop you’ve found yourself stuck in? Do you know there is something better for you, but you can’t seem to figure out how to get there? Do you feel shackled by your past or the image others may have of you? Are you ready to access and claim your inner power?

We all have natural capacities to right ourselves when things go wrong, but we usually don’t feel that way when we’re looking for therapy. Instead, we often feel stuck and alone, overwhelmed by our feelings and unsatisfied in our relationships. I work with people who want to get unstuck and connect to their innate capacities for growth and change. My main goal is to help you have a positive and true experience of yourself and deeper connections with others.

I do very well with people experiencing worries, anxiety,depression, low self-esteem or anger -- whether the suffering is related to relationship issues,or when conscious triggers are not apparent. My approach is warm and empathetic, and I relate to my clients as partners on a joint quest for greater self-awareness and better quality of life. I am never a passive observer. I do offer much comforting and soothing, and I give plenty of emotional, involved feedback based on my 40 years of experience as a psychologist and psychotherapist. I do use cognitive behavior therapy when indicated or requested.

Do you struggle with setting boundaries in your personal relationships? Do you often feel overwhelmed or anxious in your day to day leaving you feeling unmotivated and exhausted? Have you ever wished that you could get to the root cause of why you may be feeling unsettled or unhappy? I specialize in working with those who are looking to make lasting changes in their lives to challenge unhelpful thinking patterns that are holding you back. I understand that life can bring shortcomings, I can help you manage these challenges so you can focus on the things in your life that matter most!

I work with a wide variety of concerns, including depression, anxiety, grief and loss, trauma, and phase of life adjustments. I have a special interest in working with individuals, couples , and other relationship systems on issues related to sexual health and function, intimacy, compulsive/problematic sexual behavior, sexual trauma recovery, and gender identity exploration and/or gender transition support. I am affirming and knowledgeable of LGBTQ+, poly/ENM, and kink identities.

As a clinical psychologist I provide assessment and treatment services to people experiencing a wide range of mental health difficulties including psychosis, bipolar disorder, depression, personality disorders, anxiety, stress, relationship issues, and grief. I specialize in treating serious mental health conditions such as schizophrenia, psychosis, and bipolar disorder but also treat a wide variety of difficulties. The therapeutic relationship is a critical component to therapy and I work collaboratively with clients to identify goals, understand problem areas, and implement a treatment plan to overcome those problems.

I am a registered clinical Social Worker with experience supporting clients in hospital, healthcare, educational and community settings. I work from a client centered lens, and integrate evidence based approaches while emphasizing the therapeutic relationship . I offer a compassionate, collaborative and individualized approach to work towards the development of healthy coping strategies.

I like to help clients gain new perspectives, gently challenge and encourage change and growth. I work with individuals and couples as well as parents to help them better understand themselves and their relationships with others in their lives. Exploring issues of failure, loss, fear, shame, anxiety and depression can be scary, but with the help of a psychotherapist it can be less intimidating and ultimately liberating. Working collaboratively with my clients in an empathic, non-judgmental and safe space, I am passionate about helping them improve their relationships, deal with difficult personal issues and life transitions.