Codependency Therapists in Toronto, ON

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Photo of Rachele Kehler, Counsellor in Toronto, ON
Rachele Kehler
Counsellor, RPC
Verified
Do you find yourself struggling to put your needs first? Are you confused about what your needs even are? Do you think setting boundaries is like preparing for battle? Have you been picking relationships that seem to demand more from you than you are able to give? Feeling invisible? You must be EXHAUSTED. I GET IT and I'm here for you. You deserve to feel empowered in every aspect of your life, and the key to this is through reigniting your relationship with yourself first.
(778) 770-2875 
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Office is near:
Toronto, ON M5G
Offers online therapy
Photo of Natalia Brajak, Registered Psychotherapist (Qualifying) in Toronto, ON
Natalia Brajak
Registered Psychotherapist (Qualifying), BA
Verified
I work with adults who want release from negative patterns and seek to unearth the roots of repetitive reactivity and triggers. They want freedom and peace. Many seek help with healthy boundaries, anxiety, self-worth, depression, life direction, co-dependency, communication, addiction, relationships (with self, the Divine, life partner, ex-partner, children, family, co-workers), emotional regulation, grief, loss/divorce, chronic pain, parenting, spiritual growth and psychedelic integration Carrying the past makes current life difficult. Helping clients accept the past, learn from it and then let it go is what I love doing best.
(226) 406-5974 
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Office is near:
Toronto, ON M4V
Offers online therapy
Photo of Madeleine Reed, Registered Psychotherapist in Toronto, ON
Madeleine Reed
Registered Psychotherapist, BA, DipPsy, RP
Verified
Hello and welcome! My name is Madeleine, and I am a Registered Psychotherapist (RP). I work closely with people on their unique goals, including: building self esteem, working with anxiety, depression, relationship issues, career transitions and limiting behaviours. I can help tailor an impactful and non judgemental space for you to explore, express, and relate.
(647) 490-4923 
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Office is near:
Toronto, ON M6J
Offers online therapy
Photo of Megan Evans, Registered Psychotherapist in Toronto, ON
Megan Evans
Registered Psychotherapist, MA
Verified
In the aftermath of trauma so often we can be made to feel isolated and alone. You might be dealing with pervasive issues impacting your most important relationships, such as people pleasing behaviours, a lack of boundaries, and/or self-esteem challenges. It is my hope to create a safe space where all of this can be discussed and processed in a way that encourages you to move forward after all this pain. In reaching out for help you are taking the first step in securing connection and the possibility of post-traumatic growth.
(289) 207-1232 
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Office is near:
Toronto, ON M5V
Offers online therapy
Photo of Jennifer Leong, Registered Social Worker in Toronto, ON
Jennifer Leong
Registered Social Worker, MSW, RSW
Verified
I am so happy you found your way here. Whatever has motivated you to seek help, I am glad you have taken this bold first step in starting your journey. I specialize in working with past childhood trauma, anxiety, depression, low self-esteem/self-worth, and relationship issues. Are you someone who has had a difficult childhood which left you feeling unloved and unheard? Someone who tends to be a people pleaser and can't say "no" to others? Are you overly critical with yourself, constantly doubting yourself, feeling unsatisfied in yourself and in your relationships? Someone who fears failure, judgement, rejection and abandonment?
(289) 302-5498 
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Office is near:
Toronto, ON M1T
Offers online therapy
Photo of Mira Pinkus, Registered Psychotherapist (Qualifying) in Toronto, ON
Mira Pinkus
Registered Psychotherapist (Qualifying), Gestalt, Somatic
Verified
When you are struggling with anxiety, depression, or generally difficult emotions, even the smallest of tasks can become overwhelming. This can bring up guilt and shame, feeding back into those depressive or anxious emotions, sometimes feeling like a never ending loop. It can be an incredibly frustrating and isolating experience. Relationships can feel strained, it may be challenging to communicate your experience or to receive support. Whether you feel yourself already at a breaking point or are starting to notice feelings of unease mounting up, therapy can be a place where you no longer have to hold these things alone.
(647) 697-4026 
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Toronto, ON M5M
Offers online therapy
Photo of Donna Quance, Registered Social Worker in Toronto, ON
Donna Quance
Registered Social Worker, MDiv, HT
Verified
I offer a trauma-sensitive, developmentally aware, neuroscience informed approach to therapy and personal growth. I also specialize in spiritual development and unfolding, incorporating IFS, develpmental stages, trauma recovery, and the brilliancy of Havening Techniques.
(647) 371-0825 
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Toronto, ON M9A
Offers online therapy
Photo of Andrey Caric, Registered Psychotherapist in Toronto, ON
Andrey Caric
Registered Psychotherapist, RP(Q)
Verified
Psychotherapy is an opportunity to shed old, unhelpful ways of being for more authentic forms of connecting. Recognizing your own patterns, let alone changing them, can be difficult without support. Working with an empathetic therapist who listens attentively and without judgement can lead to lasting transformational change. Many people initially come to psychotherapy to find relief from personal suffering. While psychotherapy is an effective treatment for unwanted thoughts, feelings and behaviours, it is also a process that leads to increased connection with ourselves and others.
(437) 747-0851 
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Toronto, ON M5S
Offers online therapy
Photo of Heidi Cho, Registered Social Worker in Toronto, ON
Heidi Cho
Registered Social Worker, MSW, RSW
Verified
I offer one-on-one individual sessions for adults and youth navigating themes of depression, anxiety, grief, sexuality, gender identity, race/racism, childhood trauma, relationships issues, self-worth and substance use. I approach healing with a non-linear, non-pathological perspective that recognizes systemic oppression, intergenerational trauma, and survival, with nuance, sensitivity and curiosity.
 
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Toronto, ON M6H
Not accepting new clients
Robert Simms
Registered Social Worker, BSW, MSW, RSW
Verified
Are you having trouble communicating with the people in your life? I work with people who have trouble with identifying and enforcing boundaries. We can work together to increase your knowledge and ability to better communicate with people in interpersonal and romantic relationships. If you often don't feel heard or misunderstood, I can help you to figure out how to speak with people in a way that will help you to be heard and understood.
(647) 697-3001 
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Toronto, ON M5R
Offers online therapy
Photo of Marilyn Awoyomi, Registered Social Worker in Toronto, ON
Marilyn Awoyomi
Registered Social Worker, MSW, RSW
Verified
Are you struggling with low mood or addiction? Are you experiencing burnout and feeling anxious or stressed by your workload? Perhaps you are in the midst of a big transition like becoming a parent, going back to work or going through a separation/divorce? Are you concerned about a family member's addiction? I am here to help and will draw from my skill set in CBT, Motivational Interviewing and Family Systems Therapy to help you process your emotions, manage your stress and make positive changes in your life. I work from an inclusive, harm reduction approach to help you set goals and gain the skills needed to live a healthier life.
(647) 277-4821 
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Toronto, ON M4M
Offers online therapy
Photo of Laura Hetherington, Registered Psychotherapist in Toronto, ON
Laura Hetherington
Registered Psychotherapist, RP, CCPA, OAMHP, DiplGIT
Verified
COVID-19 Update *I continue to see clients via secure online video and phone sessions.* My practice includes a range of people and issues and I enjoy that diversity. You bring a curiosity about yourself and a desire for something different in your life. A common denominator is your need to be seen and heard for who you are. I am honoured to be an insightful guide to my clients as they discover and express themselves more authentically.
(855) 979-9111 
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Toronto, ON M4Y
Offers online therapy
Photo of Dunn Kaufman, Registered Psychotherapist (Qualifying) in Toronto, ON
Dunn Kaufman
Registered Psychotherapist (Qualifying), BA, MACP, CHT
Verified
"This past hour was more helpful than the last few years of therapy." D.R., General Anxiety. You are someone who does not want to settle for having a mediocre life. You know it can be better, but perhaps you just don't know how or just need someone to be accountable to. You are looking for someone that understands you, respects you and your struggles and helps you focus. You don't want to spend months in therapy on the same issue. You are already accomplished in another area in life, so let's use those successes and transfer them to your current struggles.
(437) 500-6282 
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Toronto, ON M6B
Offers online therapy
Photo of Tate Sameshima, Registerd Psychotherapist (Qualifying) in Toronto, ON
Tate Sameshima
Registerd Psychotherapist (Qualifying), BFA
Verified
Perhaps you’re feeling overwhelmed by the current state of the world and all its grieving parts or you’ve been meaning to start this journey for a while now. Maybe you've noticed a repeating of patterns in relationship, causing you upset and overwhelm. No matter what you bring with you, we can move through it all and make sense of it, together, at a pace that feels right for you. And when you feel ready, we will face the difficult pieces of your story, together.
(289) 275-7945 
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Toronto, ON M9A
Offers online therapy
Photo of The Calm Collective, Registered Psychotherapist in Toronto, ON
The Calm Collective
Registered Psychotherapist, RP, RMFT, RSW
Verified
We are a team of Registered Psychotherapists, Marriage and Family Therapists, and Registered Social Workers with graduate degrees in counselling, couple and family therapy, and social work. At our practice we offer individual, couple, and family therapy for a variety of concerns. Our approach is compassionate, supportive, empathic, and strengths based. We see engaging with your mental health and emotions as a huge strength and achievement. We are firmly grounded in employing researched modalities in our practice that we have studied professionally.
(647) 952-6752 
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Toronto, ON M6S
Offers online therapy
Photo of Arinola Akinbobola, Registered Social Worker in Toronto, ON
Arinola Akinbobola
Registered Social Worker, MSW, RSW
Verified
Are you wanting to learn the tools and skills to effectively manage your current situation ? I can help you build a toolbox with easy to use skills that will have you feeling a sense of control over your mind, emotions, and even the situation causing your distress. I have experience effectively supporting individual and family needs.
 
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Toronto, ON M5C
Not accepting new clients
Photo of Jordan O'Connor, Registered Psychotherapist (Qualifying) in Toronto, ON
Jordan O'Connor
Registered Psychotherapist (Qualifying), MACP
Verified
Are you struggling in your relationships? Are you concerned about healthy boundaries? Are you dealing with a narcissist and wonder, “What do I do?” Do you feel stressed, because everything is important and you don’t know where do you begin? Are you trying drugs, alcohol, food, sex, pornography, videos games, or scrolling on websites for hours, anything to cope with feelings of boredom or stress? You know you want things to change, yet "something" isn’t clicking. You’re here looking for that "something." Let’s see if I can help.
(437) 372-5241 
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Toronto, ON M5S
Offers online therapy
Photo of Nima Abbaspour, Registered Psychotherapist (Qualifying) in Toronto, ON
Nima Abbaspour
Registered Psychotherapist (Qualifying), MA, C Psych, Gestalt
Verified
Support is the magic that transforms tension into growth and conflict into peace. In its absence, we often feel weak, inadequate and as though we are all alone, asking ourselves, “Why is everyone else succeeding while I am standing here stuck and alone?”. This feeling of isolation leaves the door open to shame and anxiety as we stumble around reaching for an answer to the question, “How did I get here?”. Feelings of depression, anxiety, panic can often find their roots in this lack of support, the times when you reached out and no-one was there. We cannot be an army of one; we need to belong, otherwise, we suffer.
(289) 276-7074 
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Toronto, ON M2M
Offers online therapy
Photo of Amy Manusov, Pre-Licensed Professional in Toronto, ON
Amy Manusov
Pre-Licensed Professional, BA, CYT
Verified
Suffering is an inherent part of the human experience. In the course of a lifetime, crises happen, unpredictable challenges arise, and in response we develop habit patterns that are often protective but also inhibit our growth and freedom. Therapy will help clear the path so that you can see a way forward. I walk that path with you and provide a container for self-exploration and inquiry. I work with mood disturbances, trauma, attachment issues, self-esteem, and spiritual emergence. Depth therapy is a journey that will take you into yourself and lead you back to yourself while being witnessed by a safe, compassionate presence.
(647) 492-7296 
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Toronto, ON M5J
Offers online therapy
Waitlist for new clients
Photo of Fernanda Villanueva, Registered Social Worker in Toronto, ON
Fernanda Villanueva
Registered Social Worker, MSW, RSW
Verified
Change is inevitable - and it can often be hard. The last few years have presented so much change in our lives. I am committed to supporting women experiencing anxiety, depression and recent or past histories of trauma in finding clarity, meaning and improving their overall quality of life. I also work with life transitions and have specialized training in women's mental and reproductive health, including fertility, birth and postpartum changes. I create a strong therapeutic relationship where you can process your emotions, strengthen your coping strategies and work towards your personal growth to create the life you want to live.
(437) 747-5390 
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Toronto, ON M5R
Offers online therapy


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