Chronic Pain Therapists in Toronto, ON
During her training she has gained experience working with people with a wide range of psychological issues, including mood disorders, and anxiety disorders, panic disorder, obsessive compulsive disorder, perfectionism, pain, insomnia, bereavement, low self-esteem, stress, emotional regulation, adjustment to life transitions, and relationship issues.
Annabelle strives to create a safe, non-judgmental environment, where she and her client can work together collaboratively to establish the client’s specific treatment goals. She approaches sessions with emotional attunement and empathy, which she considers to be very important for understanding the client’s journey. She uses evidenced-based therapies within the context of client-centered care. She is trained in delivering individual and group-based interventions in the following modalities, cognitive-behavioural therapy, CBT for insomnia, acceptance and commitment therapy, dialectical behavioural therapy, and mindfulness.
During her training she has gained experience working with people with a wide range of psychological issues, including mood disorders, and anxiety disorders, panic disorder, obsessive compulsive disorder, perfectionism, pain, insomnia, bereavement, low self-esteem, stress, emotional regulation, adjustment to life transitions, and relationship issues.
Annabelle strives to create a safe, non-judgmental environment, where she and her client can work together collaboratively to establish the client’s specific treatment goals. She approaches sessions with emotional attunement and empathy, which she considers to be very important for understanding the client’s journey. She uses evidenced-based therapies within the context of client-centered care. She is trained in delivering individual and group-based interventions in the following modalities, cognitive-behavioural therapy, CBT for insomnia, acceptance and commitment therapy, dialectical behavioural therapy, and mindfulness.
For the last 30 years, I have worked with clients on a variety of issues, including, depression, anxiety, work related stress, relationship issues, life transitions, divorce and separation, chronic pain management and parenting concerns
I work with clients using solution focused methods, CBT and mindfulness.
For the last 30 years, I have worked with clients on a variety of issues, including, depression, anxiety, work related stress, relationship issues, life transitions, divorce and separation, chronic pain management and parenting concerns
I work with clients using solution focused methods, CBT and mindfulness.
I help individuals cope with major illness, manage chronic pain, achieve career goals, and heal from the effects of abuse, discrimination, and trauma.
As an individual therapist practicing at the Centre for Psychology and Emotional Health, I adopt a warm, collaborative, and strengths-based approach that will encourage you to draw from the wisdom of your unique life experiences to make deep and lasting improvements in your overall well-being, relationship functioning, motivation, health, and resilience. I provide evidence-based treatments, including Emotion Focused Therapy, Cognitive Behavioural Therapy, and Acceptance & Commitment Therapy. I am currently completing the final stages of my PhD in Clinical Psychology and Graduate Diploma in Health Psychology at York University.
I help individuals cope with major illness, manage chronic pain, achieve career goals, and heal from the effects of abuse, discrimination, and trauma.
As an individual therapist practicing at the Centre for Psychology and Emotional Health, I adopt a warm, collaborative, and strengths-based approach that will encourage you to draw from the wisdom of your unique life experiences to make deep and lasting improvements in your overall well-being, relationship functioning, motivation, health, and resilience. I provide evidence-based treatments, including Emotion Focused Therapy, Cognitive Behavioural Therapy, and Acceptance & Commitment Therapy. I am currently completing the final stages of my PhD in Clinical Psychology and Graduate Diploma in Health Psychology at York University.
At times, the body speaks what words cannot - through anxiety, fatigue, or pain.
My practice is informed by psychodynamic therapy, narrative therapy, Cognitive Behavioural Therapy (CBT), and Pain Reprocessing Therapy (PRT). In our work, you will become familiar with how your emotions, thoughts and physical experiences interact. Plus, you will gain concrete tools and practices that help you move towards your goals.
At times, the body speaks what words cannot - through anxiety, fatigue, or pain.
My practice is informed by psychodynamic therapy, narrative therapy, Cognitive Behavioural Therapy (CBT), and Pain Reprocessing Therapy (PRT). In our work, you will become familiar with how your emotions, thoughts and physical experiences interact. Plus, you will gain concrete tools and practices that help you move towards your goals.
As a Registered Psychotherapist with 20+ years’ experience, I help adults manage anxiety, depression, stress, chronic pain, and life transitions.
I help adults manage anxiety, depression, stress, and life transitions using proven CBT and ACT approaches. Whether you’re seeking individual therapy, couples counseling, or support for chronic pain, I offer practical tools and compassionate care to help you gain clarity, build resilience, and create lasting change.
As a Registered Psychotherapist with 20+ years’ experience, I help adults manage anxiety, depression, stress, chronic pain, and life transitions.
I help adults manage anxiety, depression, stress, and life transitions using proven CBT and ACT approaches. Whether you’re seeking individual therapy, couples counseling, or support for chronic pain, I offer practical tools and compassionate care to help you gain clarity, build resilience, and create lasting change.
Therapy can be a daunting task, especially when experiencing grief. Grief can evoke feelings of anxiety, depression, hopelessness, and confusion. Grief changes us in an instant, sneaking in and building a home in facets of our lives that we least expect. Grief is not solely about death; it encompasses any loss we experience. If you feel you're not "grieving properly," find the grief journey too overwhelming, or believe that having someone accompany you on this path would be beneficial, working with me may be one way to address the internal chaos felt after a loss.
Therapy can be a daunting task, especially when experiencing grief. Grief can evoke feelings of anxiety, depression, hopelessness, and confusion. Grief changes us in an instant, sneaking in and building a home in facets of our lives that we least expect. Grief is not solely about death; it encompasses any loss we experience. If you feel you're not "grieving properly," find the grief journey too overwhelming, or believe that having someone accompany you on this path would be beneficial, working with me may be one way to address the internal chaos felt after a loss.
I work with teens and adults from across the spectrums of gender, sexuality, and culture who are looking to deepen and bring more compassion to their relationship with themselves and others. You may be struggling with identity, life direction, inner and external conflict, or in understanding where you’re getting stuck in your journey towards happiness and fulfilment. Or, maybe you know where you want to go but are just not sure how to get there. I’ll support you along your path, whatever it is, while honouring your values and experiences.
I work with teens and adults from across the spectrums of gender, sexuality, and culture who are looking to deepen and bring more compassion to their relationship with themselves and others. You may be struggling with identity, life direction, inner and external conflict, or in understanding where you’re getting stuck in your journey towards happiness and fulfilment. Or, maybe you know where you want to go but are just not sure how to get there. I’ll support you along your path, whatever it is, while honouring your values and experiences.
Life is hard enough without being hard on yourself. Many of my clients place unreachable standards and expectations upon themselves. They also may present with habitual negative thinking, relationship concerns, and past trauma. It’s a privilege to work closely with people and help them to cope with these many challenges. In therapy, we begin with a thorough exploration of your background and concerns, then collaborate to set concrete therapeutic goals to improve mental health and well-being, manage symptoms, and create a greater sense of meaning in life.
Life is hard enough without being hard on yourself. Many of my clients place unreachable standards and expectations upon themselves. They also may present with habitual negative thinking, relationship concerns, and past trauma. It’s a privilege to work closely with people and help them to cope with these many challenges. In therapy, we begin with a thorough exploration of your background and concerns, then collaborate to set concrete therapeutic goals to improve mental health and well-being, manage symptoms, and create a greater sense of meaning in life.
You and your experiences matter to me—I know and have experienced the difference it makes to be truly seen, heard, and understood. You deserve to be seen. You and your stories deserve to be heard. You deserve to be understood for who you are. No matter what has happened in the past, what is happening in the present, or what may happen in the future, I am here to support you on your journey toward living a better life. Through the transformative power of collaborative and connective relationships, I have helped people of all ages and abilities to live life well, to heal, and to grow.
You and your experiences matter to me—I know and have experienced the difference it makes to be truly seen, heard, and understood. You deserve to be seen. You and your stories deserve to be heard. You deserve to be understood for who you are. No matter what has happened in the past, what is happening in the present, or what may happen in the future, I am here to support you on your journey toward living a better life. Through the transformative power of collaborative and connective relationships, I have helped people of all ages and abilities to live life well, to heal, and to grow.
When difficult times come, people are drawn to look at themselves. The habitual patterns of personality and relationships may no longer work or may be unsuited to who you are now. Feelings like shame, guilt and loneliness are painful. Unconscious defenses that protected you in the past can create problems rather than solve them and can actually inhibit your growth and freedom in the present. Therapy can increase self awareness, improve relationships, vitalize your sense of self, help you to discovery meaning and purpose, provide solutions to problems and reduce feelings of distress. Therapy is like a renovation. 30 years experience.
When difficult times come, people are drawn to look at themselves. The habitual patterns of personality and relationships may no longer work or may be unsuited to who you are now. Feelings like shame, guilt and loneliness are painful. Unconscious defenses that protected you in the past can create problems rather than solve them and can actually inhibit your growth and freedom in the present. Therapy can increase self awareness, improve relationships, vitalize your sense of self, help you to discovery meaning and purpose, provide solutions to problems and reduce feelings of distress. Therapy is like a renovation. 30 years experience.
Leila Abbaszadeh, MSW, RSW, RP is a Registered Social Worker (OCSWSSW) and a Registered Psychotherapist (CRPO). She is an individual, couple and family therapist. She also administers psychosocial assessments for motor vehicle accident victims. She provides solution-focused and strengths-based treatment for individuals and couples.
Leila Abbaszadeh, MSW, RSW, RP is a Registered Social Worker (OCSWSSW) and a Registered Psychotherapist (CRPO). She is an individual, couple and family therapist. She also administers psychosocial assessments for motor vehicle accident victims. She provides solution-focused and strengths-based treatment for individuals and couples.
I specialize in the assessment and treatment of grief and loss, chronic pain and chronic health issues or illnesses, low mood or depression, anxiety disorders and phobias, stress, insomnia or difficulties with sleep, and adjustment to life transitions.
Hi, I'm Dr. Adrijana Krsmanovic, a Clinical and Health Psychologist at MindFit, or as we prefer to say, "mental health gym." Just like a typical gym, MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. Sometimes life throws you a curveball, or you realize things are not how you imagined they’d be. If you’re struggling to cope, I can help! My approach is structured, effective, and evidence-based. Working together, I aim to provide customized and compassionate care to help you make lasting changes, so you can move forward with your life.
I specialize in the assessment and treatment of grief and loss, chronic pain and chronic health issues or illnesses, low mood or depression, anxiety disorders and phobias, stress, insomnia or difficulties with sleep, and adjustment to life transitions.
Hi, I'm Dr. Adrijana Krsmanovic, a Clinical and Health Psychologist at MindFit, or as we prefer to say, "mental health gym." Just like a typical gym, MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. Sometimes life throws you a curveball, or you realize things are not how you imagined they’d be. If you’re struggling to cope, I can help! My approach is structured, effective, and evidence-based. Working together, I aim to provide customized and compassionate care to help you make lasting changes, so you can move forward with your life.
I use culturally responsive and trauma-informed techniques to support individuals who experience chronic pain, sexual abuse, relationship issues, fluctuating moods, grief, and low self-confidence.
Are you experiencing communication issues, difficulty trusting and feeling safe or vulnerable in relationships, distorted thinking, and difficulty identifying and regulating emotions?
I support individuals and couples who have experienced trauma, relationship and or attachment injuries. Your healing will be supported using relational and trauma-informed approaches to develop self-compassion, recognize and manage distorted thinking, and identify underlying emotions (anger, anxiety, distrust) that impact your relationships with yourself and others.
I use culturally responsive and trauma-informed techniques to support individuals who experience chronic pain, sexual abuse, relationship issues, fluctuating moods, grief, and low self-confidence.
Are you experiencing communication issues, difficulty trusting and feeling safe or vulnerable in relationships, distorted thinking, and difficulty identifying and regulating emotions?
I support individuals and couples who have experienced trauma, relationship and or attachment injuries. Your healing will be supported using relational and trauma-informed approaches to develop self-compassion, recognize and manage distorted thinking, and identify underlying emotions (anger, anxiety, distrust) that impact your relationships with yourself and others.
Life can be tough—and it can feel even tougher when living with chronic illness, chronic pain, or burnout.
I am a Registered Psychotherapist (Qualifying) completing my practicum in the Master of Arts in Counselling Psychology program at Yorkville University. I am also a practicing Registered Nurse. I am committed to creating a collaborative, person-centred therapeutic space where clients feel heard, respected, and supported.
Life can be tough—and it can feel even tougher when living with chronic illness, chronic pain, or burnout.
I am a Registered Psychotherapist (Qualifying) completing my practicum in the Master of Arts in Counselling Psychology program at Yorkville University. I am also a practicing Registered Nurse. I am committed to creating a collaborative, person-centred therapeutic space where clients feel heard, respected, and supported.
Ida Radan Centre For Psychology & Emotional Health
Registered Psychotherapist, MEd, RP
1 Endorsed
Online Only
I can support you overcome issues with depression, anxiety and chronic worry, panic attacks, social anxiety, family conflict, relationship issues, lack of assertiveness and boundary difficulties, anger issues, low confidence and self-esteem, trauma, grief and loss, adjustment to illness and injury, life changes, workplace difficulties, and discrimination.
Another focus of my interest is helping reduce the suffering of individuals who are living with chronic muscular-skeletal pain. I work to equip these clients with information and skills to help them control their own experiences, pain and symptoms. In addition, I help those living with chronic health difficulties become more active and functional.
I can support you overcome issues with depression, anxiety and chronic worry, panic attacks, social anxiety, family conflict, relationship issues, lack of assertiveness and boundary difficulties, anger issues, low confidence and self-esteem, trauma, grief and loss, adjustment to illness and injury, life changes, workplace difficulties, and discrimination.
Another focus of my interest is helping reduce the suffering of individuals who are living with chronic muscular-skeletal pain. I work to equip these clients with information and skills to help them control their own experiences, pain and symptoms. In addition, I help those living with chronic health difficulties become more active and functional.
My training and experience allow me to have the tools to provide an opportunity for that different experience, whether it is getting relief from anxiety or chronic pain, finding grace and gratitude in the midst of grief, or gaining clarity and calm in a situation of overwhelm and confusion.
In the field of mental health for over 30 years, I focus on our innate resilience and neuroplasticity - our brain's incredible ability to heal and thrive regardless of what we've been through. I work with trauma, chronic pain, grief, loss, anxiety, depression, anger, substance use, self-harm, eating disorders and life transitions.
My training and experience allow me to have the tools to provide an opportunity for that different experience, whether it is getting relief from anxiety or chronic pain, finding grace and gratitude in the midst of grief, or gaining clarity and calm in a situation of overwhelm and confusion.
In the field of mental health for over 30 years, I focus on our innate resilience and neuroplasticity - our brain's incredible ability to heal and thrive regardless of what we've been through. I work with trauma, chronic pain, grief, loss, anxiety, depression, anger, substance use, self-harm, eating disorders and life transitions.
And while part of you wonders if facing the pain and heaviness you’ve been carrying might help
My combination of psychotherapy and emotional bodywork is unique. Learning to attune to your body and understand its messaging is a game-changer in the way you will approach your emotional challenges!
And while part of you wonders if facing the pain and heaviness you’ve been carrying might help
My combination of psychotherapy and emotional bodywork is unique. Learning to attune to your body and understand its messaging is a game-changer in the way you will approach your emotional challenges!
Starting the journey of therapy can be intimidating and scary. If you are experiencing symptoms of anxiety or depression, or want to grow your emotional strength and resilience, psychotherapy may be right for you. My goal for each client is to create a strong therapeutic relationship based on empathy, kindness, and unconditional respect toward all individuals. I can help you learn strategies to help you cope with difficult emotions and increase resilience, in a comfortable environment that allows you to safely explore emotions and thoughts.
Starting the journey of therapy can be intimidating and scary. If you are experiencing symptoms of anxiety or depression, or want to grow your emotional strength and resilience, psychotherapy may be right for you. My goal for each client is to create a strong therapeutic relationship based on empathy, kindness, and unconditional respect toward all individuals. I can help you learn strategies to help you cope with difficult emotions and increase resilience, in a comfortable environment that allows you to safely explore emotions and thoughts.
Many of my clients feel disconnected from their bodies, whether this be because of pain (chronic or sexual), burnout, trauma, or emotional numbing.
I blend empathy, directness and humour to help you achieve your goals. I take a "bottom-up" approach to psychotherapy. This means that I start with the body. I work to foster a collaborative space, so that we may explore your needs together. Safety comes first. Once we feel safe enough in therapy, we can accomplish so much.
Many of my clients feel disconnected from their bodies, whether this be because of pain (chronic or sexual), burnout, trauma, or emotional numbing.
I blend empathy, directness and humour to help you achieve your goals. I take a "bottom-up" approach to psychotherapy. This means that I start with the body. I work to foster a collaborative space, so that we may explore your needs together. Safety comes first. Once we feel safe enough in therapy, we can accomplish so much.
Do you struggle with unexplained neurological symptoms or chronic pain that affects your day-to-day life, your relationships, and your sense of self?
At Neurosomatic Solutions: Functional & Pain Recovery, we offer individual therapy for adults living with FND and chronic pain. We start by creating a safe space where you feel heard and understood. Together, we explore how stress, trauma, past experiences, and your biology are affecting your body and mind, and develop practical tools for self-regulation.
Do you struggle with unexplained neurological symptoms or chronic pain that affects your day-to-day life, your relationships, and your sense of self?
At Neurosomatic Solutions: Functional & Pain Recovery, we offer individual therapy for adults living with FND and chronic pain. We start by creating a safe space where you feel heard and understood. Together, we explore how stress, trauma, past experiences, and your biology are affecting your body and mind, and develop practical tools for self-regulation.
See more therapy options for Toronto
Nearby Chronic Pain Counsellors Searches for Toronto
- East York
- Etobicoke
- Maple
- Markham
- North York
- Richmond Hill
- Scarborough
- Thornhill
- Unionville
- Vaughan
- Woodbridge
- York
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.